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    Colin Hart: Recipe for success is Delicious as Commonwealth Games hopeful Orie is ultimate role model for immigrant kids

    THERE can be no more diverse character in the entire England team at next month’s Commonwealth Games than a man called Delicious.Delicious Orie, a 6ft 6in, 16 stone-plus super-heavyweight will be one of the boxing squad’s gold-medal favourites.
    Delicious Orie shows off his skills in the ringCredit: Getty
    The 25-year-old is set to star at the Commonwealth GamesCredit: Getty
    And there can be no greater role model than Orie, 25, for every immigrant kid in this country trying to integrate and overcome adversity.
    Delicious certainly comes from a technicolour background. He was born in Moscow, his father Justin is Nigerian and his mother Natalie is Russian. The family suffered obscene and sometimes violent racism on a daily basis.
    After Justin was assaulted on public transport, he uprooted his family from Russia and came to Britain, settling in Wolverhampton.
    Delicious said: “I was only seven when I came here and because I couldn’t speak a word of English it caused me some cultural problems.
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    “But life was much harder in Moscow – some people didn’t like me purely because of the colour of my skin.”
    It didn’t take young Orie long to overcome his problems and thrive in his new environment. He won a place at Aston University and graduated with a 1st Class Honours Economics degree.
    In his early teens his sport was basketball and he had no interest in boxing until he saw Anthony Joshua on TV knockout Charles Martin to win the IBF world heavyweight title.
    Delicious told me: “From that moment AJ became my idol and I was hooked. I went and joined the Jewellery Quarter Boxing Club in Birmingham and found out I was a pretty good boxer.
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    “They say never meet your idols because you will be disappointed. Not only did I meet him I sparred with him on numerous occasions and he couldn’t have been more supportive.
    “He has given me invaluable help in all kind of ways – getting my balance right, perfecting my jab and educating me about diet.
    “People have told me I’m the new AJ but I aim to be even better than him.”
    Considering he didn’t start boxing until he was 18, Orie has made remarkable progress under coach Mick Maguire and despite no youth experience he’s lost just 5 of his 45 contests.
    He says he relies on his speed and is more of a Muhammad Ali than a Mike Tyson.
    Having received his British citizenship more than a year ago, it’s a style that won him a bronze medal at the European championships in Armenia.
    With his academic qualifications, it is no surprise Delicious is articulate and extremely level-headed. Even if he gets the gold in the final at the NEC arena on August 7 he will ignore all incentives to turn pro.
    With hard work and the right breaks Delicious can achieve everything AJTrainer Mick Maguire
    Ortie said: “I want to box for Britain at the Paris Olympics in two years. I will be 27 which is still young for a heavyweight. Because I started so late, what I lack is experience.
    “The way I look at it is by the time I think I’ll be good enough to turn pro AJ, Fury and Usyk will be retired.
    “And if boxing doesn’t work out I have my degree to fall back on and I can go into a business career.”
    Maguire, who has coached many promising youngsters, predicts: “With hard work and the right breaks Delicious can achieve everything AJ has and I think probably surpass that as well.”
    The one dark cloud in Orie’s life is the war in Ukraine. He revealed: “I have family in Russia and Ukraine and I find this horrible war soul-destroying.”
    I couldn’t resist asking him if his Christian name his parents gave him had caused him any grief or embarrassment growing up like the “Boy called Sue” country and western icon Johnny Cash sang about.
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    Laughing, he said: “Not at all – in fact I rather like Delicious. It’s different. But I prefer to be called by my initials DJ.”
    If he does manage to become Commonwealth champion you can put money on the headline being “Golden Delicious”.
    Delicious has trained with idol Anthony JoshuaCredit: DELICIOUSBOXING More

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    Creative England athletes turn to nature to keep fit during lockdown ahead of Birmingham Commonwealth Games

    ENGLAND’S leading stars have found ingenious ways to keep fit during lockdown.
    SunSport’s exclusive set of photos show how some have adapted their training routines following the global Covid-19 pandemic.

    9

    Gymnast Courtney Tulloch won two gold medals at the 2018 Commonwealth Games

    9

    Basketball player Dominique Allen was part of the English side that won a silver medal in the 2018 Games

    9

    Paralympic swimmer Alice Tai is a Paralympic, World, Commonwealth and European Champion
    Gymnast Courtney Tulloch, para-swimmer Alice Tai and basketball player Dominique Allen have gone out of their comfort zone in recent months.
    The trio are set to be important members of Team England at the Birmingham Commonwealth Games, which start on July 28, 2022.
    Tulloch, 24, said: “Gymnastics is a really difficult, if not virtually impossible, sport to replicate without access to all my usual equipment.
    “In an odd way, I’ve kind of enjoyed the challenge of finding new ways to train.

    “I’ve used my body more than ever and used household objects, or natural elements like trees in the park and outdoor spaces, to work on my strength and conditioning.
    “It’s a relief the restrictions are starting to lift though because I have missed my Team England teammates.

    9

    England will be hoping Tulloch, 24, will bring home the medals at the 2022 Commonwealth Games

    9

    Tai, 21, burst on the scene in 2014 with a gold medal at the European Championships in Eindhoven

    9

    Allen has expressed her delight in the Commonwealth Games coming to Birmingham
    “We have all kept in touch via social media to spur each other on but I can’t wait until we all meet up as we get ready for the Commonwealths.
    “Team England includes athletes from all over the country, from all backgrounds and is the most representative team of England as it is today.”

    Tai, 21, said: “As athletes we have all had to adapt.
    “I haven’t been able to swim in a pool for a period of time so have done lots of land-based training at home and have even ventured out to the sea on the South Coast.
    “Despite the sunshine, it was still a shock to the system to get into the water and very different from my normal training environment.”

    9

    Tulloch has spoken of how he has used trees and household objects to work on his strength and conditioning

    9

    Tai has revealed she has been swimming in the sea during lockdown

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    Allen was one of 12 players that represented Great Britain at the 2012 Olympic Games
    Allen, 30, who is from Wordsley, said: “The city is buzzing that the Commonwealth Games are coming to town.
    “I’ve no doubt we’ll create a whole host of new golden moments in Birmingham in two years’ time.
    “This is a city and region that loves sport and the Birmingham fans will make the Games one of the best ever, especially for the English athletes competing in front of a home crowd.”
    To follow the progress of Team England athletes please visit teamengland.org

    Noah Lyles thought he destroyed Usain Bolt’s 200m record before discovering he only ran 185m in the wrong lane More

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    Who is Katarina Johnson-Thompson? The British heptathlete is eye Sports Personality of the Year award

    KATARINA JOHNSON-THOMPSON is looking to end 2019 with another award to her name as she vies for the BBC Sports Personality of the Year title. She added a further two gold medals to her collection this, while also swapping stadiums for a kitchen by taking part in the Celebrity Bake Off. Katarina Johnson-Thompson won gold […] More