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    Colin Hart: Boxing snobs can slam Commonwealth Games as inferior… but just try telling ring legend Barry McGuigan that

    COMMONWEALTH GAMES boxing is often derided as a minor competition that doesn’t compare to the European Championships, World Championships or the Olympics.You certainly won’t get those who have spilt blood taking part in them agreeing with that rather snobbish view.
    Try telling Barry McGuigan his Commonwealth Games medal isn’t prestigiousCredit: Getty
    It’s true it can’t be considered a global event.
    But having covered eight Commonwealths starting in Edinburgh in 1970 and finishing in Kuala Lumpur in 1998, I can assure the doubters everyone who ended up proudly standing on the winners rostrum had to battle hard for their medals.
    And at Birmingham’s NEC the fans will see enough talented Africans – plus those from the Southern Hemisphere and Caribbean – as well as ambitious boxers from the four-home countries fighting in front of their families, to be impressed with the talent on view.
    And there’s no one more qualified than Barry McGuigan, one of Britain’s greatest fighters to verify the quality and importance of what we shall be watching during the next nine days.
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Sun;font-size:18px;line-height:1.333;font-weight:700;letter-spacing:0%;font-stretch:normal;display:inline;}.css-bq4915:hover:not(:disabled){-webkit-text-decoration:none;text-decoration:none;}HEALTH IS WEALTH .css-8h3gc3{margin:0;padding:0;color:rgba(34,37,38,1);-webkit-text-decoration:none;text-decoration:none;font-family:The Sun;font-size:18px;line-height:1.333;font-weight:700;letter-spacing:0%;font-stretch:normal;display:inline;}.css-8h3gc3:hover:not(:disabled){-webkit-text-decoration:none;text-decoration:none;}Latest news and TV info on Commonwealth Games 2022 in Birmingham
    Barry claims it was his experience at the 1978 Commonwealths in Edmonton, Alberta, that made him realise he had what it takes to go all the way to the top.
    The man who became known as the Clones Cyclone – worshipped on both sides of the Irish divide during the worst of the Troubles – flew to Canada 44 years ago to represent Northern Ireland.
    He was Barry the baby bantamweight then because he hadn’t long passed his 17th birthday and looked as if he should be back in Clones doing his homework. 
    Fortunately putting kids into international tournaments against experienced men hasn’t been allowed for some time.
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    Yet astonishingly McGuigan – inspired by wearing the green vest – showed the fighting qualities that was to later endear him to millions of fans.
    Despite his youth, he returned home with the gold medal round his neck.
    Chatting to Barry this week I asked him – as it was so long ago – if he could remember the name of the opponent he beat in the final.
    Wincing at the memory he said “Remember him? I’ll never forget him!
    “His name was Tumat Sugolik and he came from Papua New Guinea. He’s imprinted on my brain forever. 
    Barry McGuigan won gold in 1978Credit: AP:Associated Press
    “That’s because he hit me with a right hand that nearly took my head off. Nobody throughout my amateur and professional career hit me harder.
    “Anyone who puts down Commonwealth Games boxing as second rate has no idea how tough and competitive it is.
    “My experience and victory in Edmonton made me realise if I trained hard and lived the life I was capable of turning pro with the prospect of a successful career.”
    McGuigan went on to win the world featherweight title and become a legend.
    In my time four other Commonwealth gold medallists were good enough to win world professional titles – and that’s confirmation of just how high the standard can be.
    John Conteh (Edinburgh, 1970), Chris Pyatt (Brisbane, 1982), Wayne McCullough and Richie Woodhall, (Auckland, 1990) are the others. 
    Anyone who puts down Commonwealth Games boxing as second rate has no idea how tough it isBarry McGuigan
    Woodhall, a Birmingham boy who will be one of the BBC’s commentary team, said “Competing at the Games will do wonders for the youngsters’ morale. 
    “I was 22 when I won my gold and it gave me a tremendous amount of confidence knowing I could be a force internationally.”
    Conteh was a brilliant 19-year-old middleweight who electrified the crowd when he became the Commonwealth champion.
    Typically my favourite Scouser – when I asked if he could remember who he beat 52 years ago – said: ” I’m 71… if I could remember that I would be asking for my pro licence back!”
    For the record it was Titus Simba of Tanzania. 
    The England team four years ago in Queensland led the medal table with six golds, one silver and two bronze.
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    This England squad of eight men and six women is expected to emulate that total.
    Russian-born super-heavyweight Delicious Orie and Leamington heavyweight Lewis Williams could well be the stars of the show and household names by finals day on August 7. More

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    Commonwealth Games 2022: Opening ceremony start time, TV channel and live stream for Birmingham event

    GET ready for some breathtaking action as the Commonwealth Games is fast approaching – and it will be on English soil for the first time since 2002!There will be approximately 6,600 athletes from 72 nations all with an eye for gold this summer.
    England won the Men’s 4x100m final in 2018Credit: Reuters
    When and where are the Commonwealth Games?
    The iconic summer event will take place from TONIGHT – Thursday, July 28 with the opening ceremony scheduled to get underway at 7pm UK time.
    And the Commonwealth Games is expected to conclude on Monday, August 8.
    Birmingham, England is where the huge tournament will be hosted and there will 15 different venues depending on the event.
    However, the 11-day competition’s main venue will be the Alexander Stadium which is also where the opening and closing ceremonies will be.
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    This will be the first time the Commonwealth Games has been held on English soil since 2002 – two decades ago.
    How can I watch the Commonwealth Games?
    The Commonwealth Games will be broadcasted LIVE across BBC One, BBC Two and BBC Three.
    Viewers can also catch coverage on the BBC iPlayer app, BBC Sport website and Red Button.
    Olympic gold medallists Michael Johnson and Jessica Ennis-Hill will be part of the panel as well as Commonwealth winners Max Whitlock and Beth Tweddle.
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    What is the Commonwealth Games schedule?

    Athletics and Para Athletics: Tuesday, August 2–Sunday, August 7
    Badminton: Friday, July 29–Monday, August 8
    Basketball and Wheelchair Basketball: Friday, July 29–Tuesday, August 2
    Beach Volleyball: Saturday, July 30–Sunday, August 7
    Boxing: Friday, July 29–Thursday, August 4, Saturday, August 6–Sunday, August 7
    Cricket: Friday, July 29–Sunday, July 31, Tuesday, August 2–Thursday, August 4, Saturday, August 6–Sunday, August 7
    Cycling–Mountain Bike: Wednesday, August 3
    Cycling–Road Race: Sunday, August 7
    Cycling–Time Trial: Thursday, August 4
    Cycling–Track & Para Track: Friday, July 29–Monday, August 1
    Diving: Thursday, August 4–Monday, August 8
    Gymnastics–Artistic: Friday, July 29–Tuesday, August 2
    Gymnastics–Rhythmic: Thursday, August 4–Saturday, August 6
    Hockey: Friday, July29–Monday, August 8
    Judo: Monday, August 1–Wednesday, August 3
    Lawn Bowls and Para Lawn Bowls: Friday, July 29–Saturday, August 6
    Marathon: Saturday, July 30
    Netball: Friday, July 29–Sunday, August 7
    Para Powerlifting: Thursday, August 4
    Rugby Sevens: Friday, July 29–Sunday, July 31
    Squash: Friday, July 29–Monday, August 8
    Swimming and Para Swimming: Friday, July 29–Wednesday, August 3
    Table Tennis and Para Table Tennis: Friday, July 29–Monday, August 8
    Triathlon and Para Triathlon: Friday, July 29, Sunday, July 31
    Weightlifting: Saturday, July 30–Wednesday, August 3
    Wrestling: Friday, August 5–Saturday, August 6  More

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    Creator of Peaky Blinders, 5,000 athletes and lawn bowls – all you need to know as Commonwealth Games hit Birmingham

    THE Commonwealth Games returns to England for the first time in 20 years today – and it promises to be a blockbuster festival of sport. More than 5,000 athletes representing 72 nations will descend on Birmingham aiming to win 283 medal events across 19 sports in 11 jam-packed days.
    Adam Peaty is one of the stars hoping to make a splash at the Commonwealth GamesCredit: Getty
    Katarina Johnson-Thompson wants to defend her gold from 2018Credit: Getty
    Peaky Blinders creator Steven Knight is the mastermind for the opening ceremony
    That includes the famous lawn bowls, or summer curling for you Winter Olympic fans, and three new sports making their debut at the Games – women’s T20 cricket, 3×3 basketball and 3×3 wheelchair basketball.
    For the first time in the history of the Commonwealth Games, there are more medal events for women (136) than for men (134) with 13 for mixed events.
    Remember, England, Scotland, Wales and Northern Ireland compete separately here, so Team GB Olympic team-mates could be pitted against each other in the pursuit for gold medals.
    And with the creator of Peaky Blinders playing a crucial role, excitement is reaching fever pitch as the action gets underway.
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    The main venue of the 15 in use is the Alexander Stadium, which plays host to this evening’s opening ceremony – and the closing one on August 8.
    The last time England staged the Games was back in Manchester in 2002 with Melbourne, Delhi, Glasgow and the Gold Coast hosting the last four.
    What can I expect from the opening ceremony?
    Peaky Blinders mastermind Steven Knight is the brains behind the opening ceremony which will include a 1,000-strong choir and the final leg of the 72-nation Queen’s Baton Relay.
    Brummie band UB40 are providing the backing track for this year’s Commonwealths alongside rappers Gilly G and Dapz On The Map.
    There is no Queen Elizabeth II to open the Games this time around so we will have to settle for Prince Charles instead.
    If you are not among the 30,000 inside the stadium, you can join the expected 1.5billion watching from home instead.
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new Brazilian girlfriend, 35, days after divorce
    Who are the main British stars to watch?
    Five-time Olympic champion Laura Kenny is arguable the biggest name in the entire Games, let alone for the England team.
    She is joined by fellow cycling legends Mark Cavendish and Tour de France winner Geraint Thomas, but they will be representing the Isle of Man and Wales respectively.
    Adam Peaty, the 100m breaststroke king, is battling back from a broken foot but hopes to retain his title while diver Jack Laugher will also be at the Sandwell Aquatics Centre aiming to add to his five Commonwealth golds.
    Max Whitlock is competing for England in the gymnastics while defending champ Katarina Johnson-Thompson is up in the heptathlon just weeks after the World Championships in Oregon.
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    Laura Muir and Jake Wightman will be going for gold in the middle distances for Scotland after their medals in America this month.
    Sprint queen Dina Asher-Smith pulled out through a hamstring injury while there is also no Tom Daley or Jonny Brownlee.
    And there is no Northern Irish sprinter Leon Reid who won bronze in the Gold Coast either after he was banned following a security risk assessment.
    The 27-year-old was given a suspended sentence in February after being found guilty of allowing his flat to be used for the production of crack cocaine.
    What about any Birmingham locals?
    Myles Hesson has played professional club basketball in Germany, France and Japan but will be back in his hometown for the 3×3.
    The Alexander Stadium is the main venue for the Birmingham 2022 gamesCredit: Getty
    The medals feature a map of the city’s roads and canalsCredit: Alamy
    Perry – the official mascot – is named after the area Perry BarrCredit: Getty
    Amy Jones, meanwhile, will be part of the England T20 cricket team – she also turns out for the Birmingham Phoenix in The Hundred so will have plenty of support from the fans.
    The medals are also local – having been selected through a competition held by Birmingham’s School of Jewellery with the winning design featuring a map of the city’s road and canal network.
    They have then been minted by Toye, Kenning and Spencer, a family-owned business that has been based in Birmingham for more than 200 years.
    Oh, and don’t forget the official Birmingham 2022 mascot – Perry – named after Perry Barr where the Alexander Stadium is.
    And the best international stars in action?
    Olympic champions Andre de Grasse (Canada, 200m & 4x100m), Kirani James (Grenada, 400m) and Shaunae Miller-Uibo (The Bahamas, 400m) have all confirmed their spot at the Games.
    However, there is still uncertainty over which Jamaican sprinters will compete so soon after the world champs.
    Shelly-Ann Fraser-Price, Shericka Jackson and Elaine Thompson-Herah could be involved, which would be a major boost for the organisers, fans and viewers alike – just not for their rivals.
    And Chad le Clos knows a top-three finish in the 50m butterfly will draw him level on a record-equalling 18 Commonwealth Games medals – although he has only just recovered from bronchitis which ruled him out of the world championships last month.
    How can I watch the Commonwealth Games?
    The Commonwealth Games will be broadcasted LIVE across BBC One, BBC Two and BBC Three from today, July 27, until August 8.
    Viewers can also catch coverage on the BBC iPlayer app, BBC Sport website and Red Button.
    Andre de Grasse will be looking to add to his Olympic and World Championship goldsCredit: Getty
    Shelly-Ann Fraser-Pryce and the other Jamaican sprinters could light up the GamesCredit: PA
    Olympic gold medallists Michael Johnson and Jessica Ennis-Hill will be part of the panel as will Beth Tweddle.
    What is the Commonwealth Games schedule?

    Athletics and Para Athletics: Tuesday, August 2–Sunday, August 7
    Badminton: Friday, July 29–Monday, August 8
    Basketball and Wheelchair Basketball: Friday, July 29–Tuesday, August 2
    Beach Volleyball: Saturday, July 30–Sunday, August 7
    Boxing: Friday, July 29–Thursday, August 4, Saturday, August 6–Sunday, August 7
    Cricket: Friday, July 29–Sunday, July 31, Tuesday, August 2–Thursday, August 4, Saturday, August 6–Sunday, August 7
    Cycling–Mountain Bike: Wednesday, August 3
    Cycling–Road Race: Sunday, August 7
    Cycling–Time Trial: Thursday, August 4
    Cycling–Track & Para Track: Friday, July 29–Monday, August 1
    Diving: Thursday, August 4–Monday, August 8
    Gymnastics–Artistic: Friday, July 29–Tuesday, August 2
    Gymnastics–Rhythmic: Thursday, August 4–Saturday, August 6
    Hockey: Friday, July 29–Monday, August 8
    Judo: Monday, August 1–Wednesday, August 3
    Lawn Bowls and Para Lawn Bowls: Friday, July 29–Saturday, August 6
    Marathon: Saturday, July 30
    Netball: Friday, July 29–Sunday, August 7
    Para Powerlifting: Thursday, August 4
    Rugby Sevens: Friday, July 29–Sunday, July 31
    Squash: Friday, July 29–Monday, August 8
    Swimming and Para Swimming: Friday, July 29–Wednesday, August 3
    Table Tennis and Para Table Tennis: Friday, July 29–Monday, August 8
    Triathlon and Para Triathlon: Friday, July 29, Sunday, July 31
    Weightlifting: Saturday, July 30–Wednesday, August 3
    Wrestling: Friday, August 5–Saturday, August 6  More

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    ‘I’m sad that I won’t be there’ – Team England’s sprint star Dina Asher-Smith OUT of Commonwealth Games with injury

    UNLUCKY Dina Asher-Smith is out of the Birmingham Commonwealth Games with a hamstring injury.The sprinter won 200 metre bronze behind Jamaicans Shericka Jackson and Shelly-Ann Fraser-Pryce at the World Athletics Championship in Eugene.
    Dina Asher-Smith has been ruled out of the Commonwealth Games with injuryCredit: PA
    Dina Asher-Smith hurt her hamstring and has been ruled out of the games in BirminghamCredit: Getty
    But last Saturday night, she dramatically pulled up while running the third leg of the 4x100m relay final with British team-mates.
    Medical scans in the UK have shown damage to her left hamstring and it means she cannot compete in front of a home crowd next week.
    Asher-Smith, who was down to run the 100m and 4x100m relay at the Alexander Stadium, faces a race against time to be ready for the European Championships in Munich in August.
    The issue has denied her the chance to win a hat-trick of medals at three major track-and-field championships this summer.
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    The Kent ace, 26, said: “Unfortunately, I’ve got a slight hamstring strain and won’t be ready to race at the Commonwealth Games.
    “I love racing in front of a British crowd and was so excited to return to Birmingham.
    “So I’m sad that I won’t be there. But I know that the athletes will put on a great show.”
    Asher-Smith added: “Thankfully, I’ve only got a light hamstring strain.
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    “No major issues and nothing to worry about. I feel good but I’m in need of a few days off.
    “Due to the short turnaround between the end of the worlds and the start of the Commonwealths in a few days’ time, I’m going to have to withdraw.”
    Team England athletics leader Kelly Sotherton said: “It’s obviously really sad to lose Dina through injury, given her stature and standing as one of the best female athletes in the world.
    “We wish Dina well with her recovery and hope to see her back on the track very soon, doing what she does best.” More

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    Commonwealth Games 2022: Opening ceremony time, TV channel and live stream for HUGE Birmingham event

    GET ready to represent your country as the Commonwealth Games is fast approaching – and it will be on English soil for the first time since 2002!There will be approximately 6,600 athletes from 72 nations all with an eye for gold this summer.
    England won the Men’s 4x100m final in 2018Credit: Reuters
    When and where are the Commonwealth Games?
    The iconic summer event will take place from Thursday, July 28 with the opening ceremony scheduled to get underway at 7pm UK time.
    And the Commonwealth Games is eexpected to conclude on Saturday, August 8.
    Birmingham, England is where the huge tournament will be hosted and there will 15 different venues depending on the event.
    However, the 11-day competition’s main venue will be the Alexander Stadium which is also where the opening and closing ceremonies will be.
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    This will be the first time the Commonwealth Games has been held on English soil since 2002 – two decades ago.
    How can I watch the Commonwealth Games?
    The Commonwealth Games will be broadcasted LIVE across BBC One, BBC Two and BBC Three.
    Viewers can also catch coverage on the BBC iPlayer app, BBC Sport website and Red Button.
    Olympic gold medallists Michael Johnson and Jessica Ennis-Hill will be part of the panel as well as Commonwealth winners Max Whitlock and Beth Tweddle.
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#dcdddd;background-color:#ffffff;}.css-14dqn90{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;margin-left:calc(4px/2);margin-right:calc(4px/2);}.css-12an5ma{font-family:The Sun;font-size:20px;line-height:1.2;font-weight:700;letter-spacing:0%;font-stretch:normal;padding:1px 0px;}.css-12an5ma::before{content:”;display:block;height:0;width:0;margin-bottom:calc(-0.261875em + -1px);}.css-12an5ma::after{content:”;display:block;height:0;width:0;margin-top:calc(-0.25em + -1.3px);}.css-dzrove{color:rgba(37,129,145,1);text-transform:uppercase;-webkit-text-decoration:none;text-decoration:none;margin-right:4px;}.css-dzrove:hover:not(:disabled){-webkit-text-decoration:none;text-decoration:none;}CAST ASIDE .css-1efa55o{display:inline;font:inherit;margin:0;color:rgba(34,37,38,1);-webkit-text-decoration:none;text-decoration:none;}.css-1efa55o:hover:not(:disabled){-webkit-text-decoration:none;text-decoration:none;}Semenya flops in women’s 5,000m in what could be last ever race
    What is the Commonwealth Games schedule?

    Athletics and Para Athletics: Tuesday, August 2–Sunday, August 7
    Badminton: Friday, July 29–Monday, August 8
    Basketball and Wheelchair Basketball: Friday, July 29–Tuesday, August 2
    Beach Volleyball: Saturday, July 30–Sunday, August 7
    Boxing: Friday, July 29–Thursday, August 4, Saturday, August 6–Sunday, August 7
    Cricket: Friday, July 29–Sunday, July 31, Tuesday, August 2–Thursday, August 4, Saturday, August 6–Sunday, August 7
    Cycling–Mountain Bike: Wednesday, August 3
    Cycling–Road Race: Sunday, August 7
    Cycling–Time Trial: Thursday, August 4
    Cycling–Track & Para Track: Friday, July 29–Monday, August 1
    Diving: Thursday, August 4–Monday, August 8
    Gymnastics–Artistic: Friday, July 29–Tuesday, August 2
    Gymnastics–Rhythmic: Thursday, August 4–Saturday, August 6
    Hockey: Friday, July29–Monday, August 8
    Judo: Monday, August 1–Wednesday, August 3
    Lawn Bowls and Para Lawn Bowls: Friday, July 29–Saturday, August 6
    Marathon: Saturday, July 30
    Netball: Friday, July 29–Sunday, August 7
    Para Powerlifting: Thursday, August 4
    Rugby Sevens: Friday, July 29–Sunday, July 31
    Squash: Friday, July 29–Monday, August 8
    Swimming and Para Swimming: Friday, July 29–Wednesday, August 3
    Table Tennis and Para Table Tennis: Friday, July 29–Monday, August 8
    Triathlon and Para Triathlon: Friday, July 29, Sunday, July 31
    Weightlifting: Saturday, July 30–Wednesday, August 3
    Wrestling: Friday, August 5–Saturday, August 6  More

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    Team GB star Holly Bradshaw left in tears following World Championships exit after her pole SNAPS in horror scenes

    GUTTED Holly Bradshaw was left in tears after crashing out of the World Athletics Championships with a SNAPPED pole.The Olympic bronze medal-winning pole vaulter injured herself mid-jump during the warm-up for qualification on day one of the event in Eugene.
    Bradshaw was left heartbroken after her vaulting pole snappedCredit: BBC
    The freak accident saw the athlete land awkwardly on the back of her neckCredit: BBC
    Bradshaw was assessed by medical staff after the incident
    The 30-year-old landed on the back of her neck and slid down the crash mat when her equipment unexpectedly spilt in two in a “freak” occurrence.
    Bradshaw required medical attention backstage and decided not to jump in competition for fear of sustaining a serious injury – one that could have ruled her out of the Birmingham Commonwealth Games.
    The Preston flyer said: “I was rotating and landed high on the back of my neck on the pit.
    “I slid down and I’ve done a bit of a number on my back.
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Sun;font-size:18px;line-height:1.333;font-weight:700;letter-spacing:0%;font-stretch:normal;display:inline;}.css-bq4915:hover:not(:disabled){-webkit-text-decoration:none;text-decoration:none;}TRACK AND FIELD .css-8h3gc3{margin:0;padding:0;color:rgba(34,37,38,1);-webkit-text-decoration:none;text-decoration:none;font-family:The Sun;font-size:18px;line-height:1.333;font-weight:700;letter-spacing:0%;font-stretch:normal;display:inline;}.css-8h3gc3:hover:not(:disabled){-webkit-text-decoration:none;text-decoration:none;}Latest news and TV info on World Athletics Championship in Eugene, Oregon
    “Initially I had mad pain through my wrist from the vibrations of it. There’s something going on with my glute and hamstring, too.
    “It’s the first time it’s ever happened in my career. I hope it never happens again.
    “It’s just really, really, really unfortunate timing. But I’ve come back from worse.
    “When it happened, I was absolutely gutted, I was heartbroken, I was crying in the box, sobbing.
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    “It was a massive, massive shock. I’ve felt really good for the three weeks coming into this.
    “It’s been a rocky season and a lot of things haven’t gone my way but the last three weeks have been great.
    “There was no way I could know that was going to happen. It’s such a freak accident. It absolutely sucks.”
    Reece Prescod failed to qualify for the men’s 100m semi-finals after finishing fourth in heat four.
    And his time of 10.15 seconds was not good enough to secure one of the fastest loser spots.
    Zharnel Hughes qualified fifth fastest overall in 9.97 seconds – American Fred Kerley set the standard with 9.79 seconds – and he reckons the quick track will see magical times this weekend.
    The Brit, 27, said: “It’s a really fast track. It’s really exciting. What excited me was when the F18 jets flew over the stadium – that got me gassed up.
    “Kerley ran 9.79 seconds, I think it’s the fastest ever in the heats. But I’m not focusing on times. Put what happened in the season behind. What matters here matters.”
    American athletics icon Allyson Felix, who has now retired from sprinting, won a 19th world championship medal as the United States finished third in the mixed 4x400m relay.
    Gold went to the Dominican Republic while Holland took silver.
    Bradshaw was left shaken after her pole snapped after launching her into the airCredit: Reuters More

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    Colin Hart: Recipe for success is Delicious as Commonwealth Games hopeful Orie is ultimate role model for immigrant kids

    THERE can be no more diverse character in the entire England team at next month’s Commonwealth Games than a man called Delicious.Delicious Orie, a 6ft 6in, 16 stone-plus super-heavyweight will be one of the boxing squad’s gold-medal favourites.
    Delicious Orie shows off his skills in the ringCredit: Getty
    The 25-year-old is set to star at the Commonwealth GamesCredit: Getty
    And there can be no greater role model than Orie, 25, for every immigrant kid in this country trying to integrate and overcome adversity.
    Delicious certainly comes from a technicolour background. He was born in Moscow, his father Justin is Nigerian and his mother Natalie is Russian. The family suffered obscene and sometimes violent racism on a daily basis.
    After Justin was assaulted on public transport, he uprooted his family from Russia and came to Britain, settling in Wolverhampton.
    Delicious said: “I was only seven when I came here and because I couldn’t speak a word of English it caused me some cultural problems.
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    “But life was much harder in Moscow – some people didn’t like me purely because of the colour of my skin.”
    It didn’t take young Orie long to overcome his problems and thrive in his new environment. He won a place at Aston University and graduated with a 1st Class Honours Economics degree.
    In his early teens his sport was basketball and he had no interest in boxing until he saw Anthony Joshua on TV knockout Charles Martin to win the IBF world heavyweight title.
    Delicious told me: “From that moment AJ became my idol and I was hooked. I went and joined the Jewellery Quarter Boxing Club in Birmingham and found out I was a pretty good boxer.
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    “They say never meet your idols because you will be disappointed. Not only did I meet him I sparred with him on numerous occasions and he couldn’t have been more supportive.
    “He has given me invaluable help in all kind of ways – getting my balance right, perfecting my jab and educating me about diet.
    “People have told me I’m the new AJ but I aim to be even better than him.”
    Considering he didn’t start boxing until he was 18, Orie has made remarkable progress under coach Mick Maguire and despite no youth experience he’s lost just 5 of his 45 contests.
    He says he relies on his speed and is more of a Muhammad Ali than a Mike Tyson.
    Having received his British citizenship more than a year ago, it’s a style that won him a bronze medal at the European championships in Armenia.
    With his academic qualifications, it is no surprise Delicious is articulate and extremely level-headed. Even if he gets the gold in the final at the NEC arena on August 7 he will ignore all incentives to turn pro.
    With hard work and the right breaks Delicious can achieve everything AJTrainer Mick Maguire
    Ortie said: “I want to box for Britain at the Paris Olympics in two years. I will be 27 which is still young for a heavyweight. Because I started so late, what I lack is experience.
    “The way I look at it is by the time I think I’ll be good enough to turn pro AJ, Fury and Usyk will be retired.
    “And if boxing doesn’t work out I have my degree to fall back on and I can go into a business career.”
    Maguire, who has coached many promising youngsters, predicts: “With hard work and the right breaks Delicious can achieve everything AJ has and I think probably surpass that as well.”
    The one dark cloud in Orie’s life is the war in Ukraine. He revealed: “I have family in Russia and Ukraine and I find this horrible war soul-destroying.”
    I couldn’t resist asking him if his Christian name his parents gave him had caused him any grief or embarrassment growing up like the “Boy called Sue” country and western icon Johnny Cash sang about.
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    Laughing, he said: “Not at all – in fact I rather like Delicious. It’s different. But I prefer to be called by my initials DJ.”
    If he does manage to become Commonwealth champion you can put money on the headline being “Golden Delicious”.
    Delicious has trained with idol Anthony JoshuaCredit: DELICIOUSBOXING More

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    Creative England athletes turn to nature to keep fit during lockdown ahead of Birmingham Commonwealth Games

    ENGLAND’S leading stars have found ingenious ways to keep fit during lockdown.
    SunSport’s exclusive set of photos show how some have adapted their training routines following the global Covid-19 pandemic.

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    Gymnast Courtney Tulloch won two gold medals at the 2018 Commonwealth Games

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    Basketball player Dominique Allen was part of the English side that won a silver medal in the 2018 Games

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    Paralympic swimmer Alice Tai is a Paralympic, World, Commonwealth and European Champion
    Gymnast Courtney Tulloch, para-swimmer Alice Tai and basketball player Dominique Allen have gone out of their comfort zone in recent months.
    The trio are set to be important members of Team England at the Birmingham Commonwealth Games, which start on July 28, 2022.
    Tulloch, 24, said: “Gymnastics is a really difficult, if not virtually impossible, sport to replicate without access to all my usual equipment.
    “In an odd way, I’ve kind of enjoyed the challenge of finding new ways to train.

    “I’ve used my body more than ever and used household objects, or natural elements like trees in the park and outdoor spaces, to work on my strength and conditioning.
    “It’s a relief the restrictions are starting to lift though because I have missed my Team England teammates.

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    England will be hoping Tulloch, 24, will bring home the medals at the 2022 Commonwealth Games

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    Tai, 21, burst on the scene in 2014 with a gold medal at the European Championships in Eindhoven

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    Allen has expressed her delight in the Commonwealth Games coming to Birmingham
    “We have all kept in touch via social media to spur each other on but I can’t wait until we all meet up as we get ready for the Commonwealths.
    “Team England includes athletes from all over the country, from all backgrounds and is the most representative team of England as it is today.”

    Tai, 21, said: “As athletes we have all had to adapt.
    “I haven’t been able to swim in a pool for a period of time so have done lots of land-based training at home and have even ventured out to the sea on the South Coast.
    “Despite the sunshine, it was still a shock to the system to get into the water and very different from my normal training environment.”

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    Tulloch has spoken of how he has used trees and household objects to work on his strength and conditioning

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    Tai has revealed she has been swimming in the sea during lockdown

    FALSE START
    Usain Bolt fears daughter ‘will always be compared to me’ if she does athletics

    LANE EXCUSE
    Lyles destroys Bolt’s 200m record.. then realises he ran in wrong lane

    Pictured

    BOLT FROM THE BLUE
    Usain Bolt shares first snap of baby daughter, named Olympia Lightning

    Exclusive

    ‘I WAS SCARRED’
    Jackson claims he could have been a top cricketer but for racism as a kid

    Exclusive

    QUEEN DIN
    Dina Asher-Smith wants to blaze trail on the track, catwalk and the red carpet

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    Allen was one of 12 players that represented Great Britain at the 2012 Olympic Games
    Allen, 30, who is from Wordsley, said: “The city is buzzing that the Commonwealth Games are coming to town.
    “I’ve no doubt we’ll create a whole host of new golden moments in Birmingham in two years’ time.
    “This is a city and region that loves sport and the Birmingham fans will make the Games one of the best ever, especially for the English athletes competing in front of a home crowd.”
    To follow the progress of Team England athletes please visit teamengland.org

    Noah Lyles thought he destroyed Usain Bolt’s 200m record before discovering he only ran 185m in the wrong lane More