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    The truth behind Man City striker Erling Haaland’s bizarre sleep secret which has helped him break goal-scoring records

    IT sounds like a terrifying ­concept, but taping your mouth shut at night is becoming a bit of a health trend.Manchester City star Erling Haaland, 23, told podcast host Logan Paul he thinks “sleep is the most important thing in the world”.
    Man City striker Erling Haaland says he tapes his mouth shut at night to encourage nasal breathingCredit: Getty
    Tess Daly is also a fan of mouth-tapingCredit: Instagram
    And, to get the best shut-eye, the striker said he taped his mouth shut at night to encourage nasal breathing.
    Alex Neist, founder of ­Hostage Tape, a mouth-tape brand, explains the theory behind the idea.
    “Better recovery is the biggest reason,” he told Sun Health.
    “Sleep is the most powerful way Erling can be the best athlete every day.
    READ MORE ON SLEEP
    “Mouth-breathing is a terrible way to breathe during sleep.”
    Haaland is not alone in his quest for optimum health.
    Other celebrity fans include Tess Daly and Gwyneth Paltrow.
    But is breathing solely through your nose at night really that good for you, and what are the potential dangers?
    Most read in Football
    Kerry Davies, aka The SleepFixer, told Sun Health: “Mouth taping, a method said to prevent snoring, is ­garnering attention.
    “But as a sleep ­specialist for 13 years, I urge caution.”
    NOSE OVER MOUTH
    THE aim of mouth taping is to focus on breathing through the nose, which is highly efficient.
    Yoga teacher Natalie Dale, from East ­London, says: “Nasal breathing acts as a filtration system for the body as your nose hairs prevent allergens, dust and so on from entering the lungs, which prevents allergies.”
    It also reduces susceptibility to bugs, such as colds, and slows your breathing, which eases stress, experts say.
    And nitric oxide is released, which helps to widen blood vessels, improving oxygen intake and circulation.
    Alex says: “With mouth breathing, you’re exhaling more CO2.
    “Your body needs CO2 to transfer oxygen into your muscles for energy.
    The less CO2 you have, the less oxygen your body absorbs, regardless of how much you inhale through your mouth.
    “You get more ­oxygen through the nose.”
    Studies show other benefits too, such as reduced blood pressure, improved facial structure and better lung capacity.
    When it comes to sleep, it is thought better-oxygenated blood can improve the quality of your snooze, reducing daytime fatigue, hunger and mood swings.
    And it may help to prevent snoring.
    Natalie says: “Breathing through your mouth at night generally results in snoring and bad breath.”
    Many people opt to use mouth tape to try to prevent snoring, which affects 41 per cent of adults.
    TURNING YOUR NOSE UP
    EVIDENCE to support mouth taping is lacking, experts say.
    While most of the benefits are anecdotal, Alex points to Taiwanese studies.
    One showed mouth taping reduced snoring, as reported by partners.
    A second showed patients’ snoring reduced by at least half in 65 per cent of cases.
    But Natalie says: “There isn’t much research to support mouth taping, so I would be wary of promoting it.
    “You need to assess what is causing the mouth breathing in the first place, rather than just trying taping.”
    Kerry adds: “Dangers arise if someone has a deviated septum or sleep apnoea.
    “Imagine waking up gasping for air, but unable to open your mouth.
    “It could also spur sleep-associated anxieties.”
    HOW TO BREATHE
    IF you want to give mouth taping a go, take it slowly. Alex says: “Start by using gentle tape during the day.
    Get used to the feeling.” It’s also worth practising nasal breathing as a form of meditation.
    Natalie says: “My favourite is the yoga practice of alternate nostril breathing. This is very calming.”
    To try it, simply hold one nostril closed and breathe, then swap nostrils
    AND THE TRUTH ABOUT OTHER UNUSUAL FOOTIE HEALTH FIXES…
    EYE SPY
    IT’S not just mouth taping that ensures Haaland gets a good night’s kip.
    Three hours before bedtime the Norwegian star dons blue light glasses.
    Norwegian star Haaland also dons blue light glasses three hours before bedtimeCredit: Shutterstock
    He told Logan Paul: “To sleep good, [I use] just simple kind of things.
    “Blue-blocking glasses, for shutting out all the signals and everything, I think is really important.”
    The glasses reduce the amount of blue light that enters the eyes from phone and tablet screens.
    Blue light can prevent the production of the sleep hormone, melatonin.
    With too little, sleep patterns suffer.
    WINE NOT?
    ENGLAND striker Jamie Vardy has admitted to drinking port to help him sleep before a match.
    He wrote in his autobiography: “I fill a small plastic bottle halfway and sip the port while watching TV.
    Jamie Vardy has admitted to drinking port to help him sleep before a matchCredit: Getty
    Jamie says port tastes like Ribena to himCredit: Alamy
    “It tastes like Ribena to me, and helps me switch off and get to sleep a bit easier the night before a game.”
    And he says that after scoring in the first match after trying his evening tipple, it became a superstitious ritual.
    While sleeping comes easier after a beverage, too much booze will affect sleep quality.
    KEEP IT COOL
    FORMER Man United star Zlatan Ibrahimovic is a big fan of cold therapy.
    One of his team-mates shared a video online of Zlatan taking an ice bath after a win in 2017.
    Zlatan Ibrahimovic is a big fan of cold therapyCredit: AFP
    Cryotherapy involves stepping into a special chamber where temperatures range between -100C and -160CCredit: Shutterstock
    The star has also been reported to use cryotherapy, which involves stepping into a special chamber where temperatures range between -100C and -160C.
    Cristiano Ronaldo has been raving about the practice for years for recovery purposes.
    Exposure to extreme cold can accelerate recovery after exercise, a French study found.
    IN A PICKLE
    LUCAS TORREIRA, the Uruguay international who played for Arsenal between 2018 and 2020, was spotted receiving a mystery drink during a match in 2019.
    It turned out to be pickle juice – which is used by a number of sports players as a quick fix for cramps.
    READ MORE SUN STORIES
    Lucas Torrerira was spotted receiving a mystery drink during a match in 2019Credit: Getty
    Pickle juice is used by a number of sports players as a quick fix for crampsCredit: Wilfried Haubenberger – The Sun
    Sun Health GP Dr Zoe Williams, says: “There’s ongoing research into the benefits of it.
    “But we think when swallowed, it’s said to trigger a reflex in the throat that shuts down misfiring neurons which can cause cramp.” More

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    Fraudster conned football charity out of £200K and used the cash to fly to Qatar for World Cup

    A FRAUDSTER who conned a football charity out of £200,000 used the cash to fly to Qatar to follow England at the World Cup.Fraser White, 24, splurged £7,000 of his loot on designer clothes and posed for photos with a Three Lions banner.
    Fraser White conned a football charity out of £200,000 and used the cash to fly to Qatar to follow England at the World Cup
    White was jailed for 32 months at Reading crown court
    He attended qualifier matches in Malta, Spain and Italy — and shared photos of his travels, including at Qatar’s Lusail Stadium during the tournament in December 2022.
    As director of a youth academy, he used his ­knowledge of the industry to defraud the Football Foundation, the UK’s biggest sports charity.
    He made 34 false grant applications claiming to be for nine real clubs across Berkshire, Buckinghamshire and Oxfordshire between June 2020 and February 2023.
    White bought subscriptions for computer programs to create forged documents with false aliases and he set up ten different bank accounts.

    Prosecutor Jack Walsh said he applied for £231,038 and obtained £199,433 — all of which he had spent.
    The Football Foundation told a court it was oversubscribed for grants to help save clubs after Covid so some missed out because of the fraud.
    White, of Maidenhead, Berks, ran the All Star Football Academy in the town and worked as a ticketing executive at Reading FC.
    He admitted what the judge called a “well-planned and sophisticated fraud” and was jailed for 32 months at Reading crown court.
    Most read in Football More

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    Aston Villa’s Alisha Lehmann stuns in photoshoot as she talks about ‘humble’ childhood in Swiss village

    FOOTBALLER Alisha Lehmann crouches down for a shoot — and insists she will always stay grounded.The Swiss star, who plays up front for Aston Villa, wore knee-high heels, black leotard and gloves for her new 2024 calendar.
    Alisha Lehmann crouches down for a shoot — and insists she will always stay grounded
    Alisha plays up front for Aston VillaCredit: PA
    Alisha, 24, says of growing up in a village: “We just played street football all day.
    “This makes me so humble.”
    Recently Alisha showed off her toned abs to stunned fans.
    Lehmann is one of the beautiful game’s top female stars.
    Read More on Alisha Lehmann
    A former West Ham and Everton striker, she signed a new contract with WSL giants Aston Villa last month.
    But Lehmann, crowned sport’s most fancied star in June, is also a smash hit online.
    The Switzerland star regularly posts stunning pictures to her 15.1million Instagram followers.
    Recently Alisha showed off her toned abs to stunned fansCredit: Instagram @alishalehmann7
    Lehmann is one of the beautiful game’s top female starsCredit: Instagram @alishalehmann7
    Lehmann was crowned sport’s most fancied star in June More

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    I’m David Ginola’s secret lovechild – we met for first time in 28 years, he said I was ‘a real Ginola’ then cut me out

    FOOTIE legend  David Ginola’s lovechild has revealed she met him for the first time after 28 years and he said “Yes, you are a real Ginola” — then cut her adrift again.Joy Pinquier wept as the former France international finally admitted he is her dad and hugged her during an emotional meeting in her home town of Marseille.
    Joy Pinquier wept as former France international footballer David Ginola embraced her after nearly three decades apartCredit: Louis Wood
    Joy now says dad David has cut her adrift ever since their emotional meetingCredit: Rex
    David had met mum Joelle Pinquier in France where he was playing his football at the time
    But now devastated Joy claims she feels abandoned all over again  as following their hour-long meeting he severed any further contact.
    In an exclusive interview Joy said: “He looked me up and down and said, ‘Yes, you are a real Ginola.’ I replied, ‘Why did you ever doubt it?’
    “He took me in his arms and embraced me and it was a very special moment.
    “I had tears in my eyes because it was the hug I had always dreamed of having with my dad.
    READ MORE DAVID GINOLA
    “We talked for about an hour and it felt like we were connecting.
    “He kept saying we would go to a restaurant to get to know each other better but, 18 months later, I still haven’t seen him.”
    Ginola, 56, agreed to meet Joy after appearing on I’m a Celebrity Get Me Out of Here! in 2021.
    Joy, now 30, said: “Two years ago I wrote to him through his Instagram account and, much to my surprise, he replied.
    Most read in Football
    “I gave him my phone number and he called. We must have spoken on the phone for about two hours and after that we started exchanging messages on WhatsApp.
    “One day I saw he was going to Marseille, where I live, to play boules with his friends. I decided to head over to meet him.
    “I sent a text to let him know I was there and, as I walked over, I saw he had a big smile on his face. Now I realise that he never had any interest in being my father, he was just being polite.
    “It’s a horrible thing to say, but I feel like I have been abandoned a second time.”
    David with ex-wife Coraline, who is mum to his son Andrea and daughter CarlaCredit: Getty
    The meeting came despite Ginola refusing to have contact with her for the first 28 years of her life.
    He was married and already had his first son Andrea, now 31, with model wife Coraline, 54 — also mum to his 28-year-old daughter Carla — when Joy was conceived during a fling with Joy’s mum in 1991.
    A French court ordered Ginola to take a DNA test confirming paternity three times but he always refused.
    Under French law, he was then automatically declared the father.
    Ginola was ordered to pay €450 (£345) a month in child support until Joy turned 18.
    Her mum Joelle Pinquier, 56, was working as a secretary in Brest, where Ginola was playing for the local club, when they met.
    He went on to play for Paris Saint-Germain, Tottenham Hotspur, Newcastle United and Everton.
    He was also capped 17 times by France before retiring in 2002.
    Ginola continues to work as a commentator in England and France and was one of the biggest stars of the 21st series of I’m a Celebrity, where he finished fourth.
    Joy said: “Mum had no idea he was married — he must have hidden his wedding ring in his pocket. I found out that he was my dad when I was six years old.
    “I remember we were playing a child’s game with a sticker album and when I came to his photo, I drew a heart on it.
    “That’s when my mother said to me: ‘I have a secret to tell you about that man, but I will tell you about it when you are old enough to understand.’
    “I said, ‘Tell me now’ and kept insisting. Eventually, she admitted he was my father.
    “It was difficult to comprehend. I loved watching football and he was a magnificent player and such a big star in France.
    “I would watch him on television all the time and I was in awe of him. Not having him around, it felt like a huge hole in my life.
    “I couldn’t understand why he didn’t want to be my dad.
    “A father plays such a hugely important role for a little girl.
    “Anyone that misses that is going to have a hard time and my childhood was tough. I stayed with my grandparents in Paris a lot as my mother struggled to raise me alone and we didn’t have much money.
    “I missed my dad and I needed his love and his guidance, but he did not want to take responsibility or own up to his mistake.
    “He was told to have a DNA test by the court — the first time was when I was ten or 11 years old — but he refused.
    “He started paying child support when I turned 13, but still he refused to see me and I felt his absence more and more as I got older.”
    Joy laid eyes on her dad for the first time when she turned 15.
    She said: “He asked to meet me at a lawyer’s office in Marseille, to see if we looked alike, but at the last minute he changed his mind.
    “When I got to the lawyer’s office, he was already leaving.
    “We saw each other across a spiral staircase and he looked at me and smiled.
    “To me, it looked like a smirk. It was horrible. By the time I got home I was in floods of tears.”
    Joy’s next close encounter with her dad came in May 2016, when she was 22. Ginola, who had recently separated from Coraline, collapsed during a charity football game in the south of France that month.
    He had suffered a cardiac arrest and was clinically dead for eight minutes but survived because his friend and fellow footballer Frederic Mendy performed CPR.
    Ginola was airlifted to hospital in Monaco where surgeons performed a six-hour quadruple bypass.
    Joy drove 136 miles to the hospital from Marseille as soon as she heard the news.
    She said: “I didn’t want the first day I met my dad to be when he was dead.
    “I got as far as his room. The staff outside asked to see my ID then refused to let me in.
    “Later that year, I was watching one of the games at the Euros in France when David appeared as a commentator on the big screen. I immediately burst into tears.”
    It would be another five years before their next contact.
    Joy said: “After we first spoke on the phone, he would write to me on WhatsApp and say ‘Happy birthday’ and things like that.
    “It gave me hope, but he never ended his messages ‘Dad’, he always ended them ‘David’.
    “Also, he refused to apologise. He told me he was not sorry because he had told my mother that he did not want to have a child — he was very harsh about the situation. I now realise that I can’t force him to be my father.
    “I am not interested in his money and I never wanted to attack him publicly. I always felt it my responsibility to defend his reputation.
    READ MORE SUN STORIES
    “But it’s got to a point where I feel a terrible anger and resentment towards my dad.
    “More than anything, I want to finally look him in the eye and ask why he treated me like he did.”
    Ginola enjoyed a successful career in the Premier League with Tottenham Hotspur, Newcastle United and EvertonCredit: Getty
    He appeared on I’m a Celebrity Get Me Out of Here! in 2021 and later agreed to meet JoyCredit: PA More

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    Man City ace Kyle Walker buys his ex Lauryn Goodman ‘massive’ £2.5m seaside mansion to live in with her two kids

    ENGLAND star Kyle Walker has bought a £2.5million seaside mansion for ex Lauryn Goodman to live in with her two children.The luxury five-bedroom house is situated in an exclusive area on the coast.
    Kyle Walker has bought a £2.5million seaside mansion for ex Lauryn Goodman to live in with her two childrenCredit: instagram/@lauryngoodman91
    The 4,000 sq ft detached four-floor home in East Sussex boasts sea views
    Lauryn gave birth to a little girl last month but has refused to name the father — although friends believe he is a footballer.
    She already has a three-year-old son, Kairo, with the £160,000-a-week Three Lions and Manchester City defender.
    The 4,000 sq ft detached four-floor home in East Sussex boasts sea views.
    A source close to the 33-year-old ace said Lauryn is thrilled about the new pad.
    READ MORE KYLE WALKER
    Ex-Towie star Lauryn, 32, first got pregnant during a brief relationship in 2019 while the footballer was on a break from wife Annie, mother to his three older children.
    Since then the two women have had very public spats.
    The source said: “Kyle has spent so much on this house. It cost a fortune.
    “Lauryn is obviously pleased Kyle has finally done the right thing. She wants the kids to feel happy and secure.
    Most read in Football
    “Lauryn has been living with her mum for ages — with both kids cramped in one room — and it hasn’t been easy.
    “It is an amazing house, she is thrilled. It’s like something out of Footballers’ Wives. It’s massive.
    “Lauryn isn’t living there yet. First she is spending an absolute fortune on doing it up exactly how she wants it.
    “She’s working with a fancy interior designer and plans on filling the huge garden and terrace with high-end furniture and a fire pit.
    “She is splurging on bespoke curtains and blinds alone worth £40,000.”
    The source added: “Lauryn says she is single. She won’t even say who the dad of her daughter is.
    “Her friends think it is a footballer and they have asked her outright but she just won’t tell anybody and refuses to say who it is, saying only that it will be known when the time is right.
    “The baby is adorable and Lauryn is loving every second of being a mum again. She says it is so much easier the second time around.
    “The baby has a huge amount of hair, a full head just like Kairo had when he was born. But Lauryn still hasn’t said what she is called.”
    Lauryn got pregnant while the footballer was on a break from wife Annie, mother to his three older childrenCredit: Eamonn and James Clarke
    Lauryn has three-year-old son, Kairo, with the £160,000-a-week Three Lions and Manchester City defenderCredit: PA More

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    David Beckham’s supportive text to Harry Maguire after Scotland blunder revealed

    FORMER England captain David Beckham has given his support to under-fire defender Harry Maguire.Becks, 48, texted Maguire urging him to prove his doubters wrong after the Man Utd star’s own goal in the 3-1 friendly win against Scotland on Tuesday.
    Harry Maguire has been bombarded with criticism after he scored an own-goal in England’s 3-1 win over Scotland for the 150th anniversary matchCredit: Getty
    David Beckham understands Harry’s situation after he endured heavy criticism following his sending off in the 1998 World CupCredit: News Group Newspapers Ltd
    He told Maguire to ignore the trolls and praised him for the way he has handled months of ridicule and abuse.
    Beckham himself endured heavy criticism after his sending off in the 1998 World Cup.
    A source said: “Becks told Harry to keep his head up.
    “He knows what it’s like to be targeted. He got through it and is certain Harry can do the same. Getting a message from someone like Becks meant the world to Harry.”
    READ MORE FOOTBALL NEWS
    Despite 59 caps for England and starring in two World Cups, Maguire has been bombarded with hatred on social media.
    He was sent a bomb threat in April last year.
    After the Scotland game, England boss Gareth Southgate said he had “never known a player treated the way he is”.
    Maguire’s mum Zoe said: “The level of negative and abusive comments my son is receiving is disgraceful.
    Most read in Football
    “It’s totally unacceptable in any walk of life, never mind someone who works his socks off for club and country.”
    Meanwhile her son has vowed to “handle the flak”.
    He said: “I have been through a lot in the last couple of years.” More

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    Finally disgraceful Luis Rubiales has resigned but he’s not a ‘good guy’ & it’s not up to him to decide if he assaulted

    FINALLY, Luis Rubiales has jumped. He says he did it because he was becoming a distraction, when in actual fact he became a disgrace.
    Ulrika Jonsson shares her thoughts on Luis Rubiales resigning after he shockingly planted a kiss on Jenni HermosoCredit: Getty
    Most of us had worked that out nearly three weeks ago.
    It’s not that I’m all for sacking people with immediate effect as soon as there is a hint of wrongful behaviour.
    We all make mistakes.
    But Rubiales’ suggestion that he is innocent and “a good guy” just doesn’t cut it, I’m afraid.
    READ MORE ON THE CONTROVERSY
    Of course, he would say that now, wouldn’t he?
    The kiss he planted on Jenni Hermoso’s lips made me audibly wince at the time and sent a shiver down my spine.
    It’s one thing getting caught up in the euphoria of the moment but quite another to actually forcibly land a smacker right on someone’s mouth.
    It was such an invasion of personal space – the grabbing hold of her – just moments after he’d ­grabbed his crotch while sitting alongside the Queen of Spain and her 16-year-old daughter.
    Most read in Football
    What Rubiales has failed to comprehend throughout this drawn-out tale is that it is not for him to decide whether there was any aggression – sexual or otherwise – associated with his actions.
    That is the job of the person on the receiving end.
    Perpetrators do not have the right to say what is and isn’t acceptable.
    Of course, we know football has a problem with women and needs a culture change to get rid of the sexism and misogyny.
    It needs a root-and-branch overhaul.
    Rubiales going is merely a snip at a bough.
    Wrong, but keep it in perspective
    By Laura Dodsworth
    I SYMPATHISE with Jenni Hermoso.
    When I was 21 my first male boss pinned me to a wall at a work do and tried to stick his tongue in my mouth.
    In the words of Hermoso, I did not enjoy it.
    Rubiales’ behaviour was inappropriate, even if it was a genuine expression of Latin exuberance.
    With the cameras rolling and in the face of his high spirits, Hermoso might have felt she had to go along with a kiss she would not have ordinarily consented to.
    But to get some perspective, it was just a second or two, happening after a hug and before a slap on the back.
    Kissing is more typical in some countries (such as Spain) and it is also a jubilant response to success.
    Do you remember Maradona and team-mate Claudio Caniggia sharing a kiss after a goal?
    Gary Neville even gave Paul Scholes a smacker.
    None of these celebratory kisses caused a scandal.
    While they didn’t share the same power imbalance, they could have caused a backlash of a different sort. But they didn’t.
    Rubiales should have reflected more humbly on the impact of this kiss and given an unequivocal apology.
    Yet he steadfastly refused to resign.
    And instead of being seen as a football heroine, Hermoso has been cast as a victim.
    Read More on The Sun
    One problem with the #MeToo scandals in the US was grouping together too wide a spectrum of sexual misbehaviour.
    This kiss has launched Spain’s #MeToo moment, but it shouldn’t ignite a Spanish Inquisition. More

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    How F1 legend Enzo Ferrari bedded factory workers, had secret love child & pushed drivers to brink

    THE creator of the world’s most desired sports cars was a daring racer who lived his life on the edge – in the bedroom and the boardroom.Now the story of how Enzo Ferrari pushed himself, his loved ones and his drivers to their limits is being told in a new biopic starring Adam Driver and ­Penelope Cruz.
    Enzo Ferrari’s enduring love affair with motor racing began in his early days as a young driverCredit: Alamy
    Ferrari pushed himself, his loved ones and his drivers to their limitsCredit: Imago
    Adam Driver, who plays Ferrari, said the film ‘seemed like a subject I didn’t know much about and seemed daunting and exciting’Credit: Alamy
    The film, titled Ferrari, received a seven-minute standing ovation following its world premiere at last week’s Venice Film Festival.
    The tale of how Enzo, the son of a metal shop owner, survived World War One and built the first Ferrari after his factory was flattened during the Second World War would be enough for one movie in itself.
    But the high octane film, which opens in the UK on Boxing Day, focuses on an even more turbulent period.
    In 1957, with his company on the verge of going bust, Enzo bet that he could win the 1,000-mile Mille Miglia road race through Italy.
    Read More on Ferrari
    It was a highly dangerous challenge which resulted in the deaths of two of his drivers and nine spectators.
    At the same time he was struggling to save his marriage following the death of his son and amid a long running affair with the mother of a secret love-child.
    The genius behind the Prancing Horse branding, who died at the age of 90 in 1988, was not content with just one mistress.
    Not only did the insatiable businessman have three serious relationships on the go at once, Enzo also had a reputation for bedding the female staff working at his Modena factory.
    Most read in Motorsport
    There is already talk of Oscar nominations for ­Penelope, who plays Enzo’s wife Laura, while Shailene Woodley is praised for her performance as mistress Lina Lardi.
    It was this personal drama that attracted Adam Driver to the role.
    He says: “This version of Ferrari, whose internal engine was very much driven by grief, and the difference in his relationship with Laura versus Lina Lardi, all seemed like a subject I didn’t know much about and was daunting and exciting.”
    Enzo first tasted the thrill of fast cars and fumes at the age of ten when his dad Alfredo took him to see a race in Bologna.
    From that moment on he was a devoted petrol-head, filled with the dream of getting behind the wheel himself.
    That hope, as for so many young men in Europe, was almost taken from him by the outbreak of war in 1914.
    He suffered from the serious lung condition pleurisy while working with mules as part of Italy’s mountain regiment three years into the conflict.
    Discharged from the military on health grounds, Enzo set about making a name for himself as a driver at the then-fledgling sports car firm Alfa Romeo.
    He won the first of 11 Grand Prix in 1923, but the death of his friend and team-mate Antonio Ascari on the track two years later left Enzo fearful of pushing his car to its limits.
    The birth of his first son Dino in 1932 convinced him to transfer his talents to the safety of design and manage- ment.
    Having set up his own manufact- urer — Auto Avio Costruzioni — eight years later, he was soon told to makeair-craft engines for Italy’s fascist ruler Benito Mussolini and his factory became a target for Allied bombers.
    Not wishing to be associated with the stain of the despised regime, Enzo changed the firm’s name to Ferrari at the end of the war, and in 1947 a gleaming red 125 model rolled off the production line.
    He was a tough taskmaster whose motto was “the best Ferrari that has ever been built is the next” and worked all week long, wearing his trademark shades, even in his office.
    The business was a distraction from his personal turmoil.
    ‘Beyond reasonable limits’
    In his memoirs, Enzo said: “One must keep working continuously — otherwise one thinks of death.’’
    His son Dino died aged 24 in 1956 after a long battle with a severe type of muscular dystrophy.
    His dad and brother were killed by the Italian flu epidemic in 1916, and eight of his drivers were killed in his cars between 1955 and 1971.
    Adam explains: “He is absolutely instinctive, he’s impulsive, he’s making decisions in a vacuum because he’s used to doing them alone.
    “He’s built a way of coping with that, of death, and especially with people that he’s cared for — not only by his son, but team-mates who have died because of the metal that he has made.”
    The demise of so many of his daring drivers was not down to mechanical failure, but often due to the demanding races Ferrari competed in.
    The most notorious of all was the Mille Miglia, which saw 56 people die in its 30-year history.
    It was so dangerous that the dashing Spanish aristocrat Alfonso de Portago, who had flown a plane under London’s Tower Bridge for a bet, was wary about competing on the twisting roads.
    Penelope Cruz plays Enzo’s wife Laura in the biopic
    The businessman also had multiplel lovers
    Enzo once said: ‘I am convinced that when a man tells a woman he loves her, he only means that he desires her’
    He was right to be worried.
    Shortly after stopping to share a kiss with his film star girlfriend Linda Christian, Alfonso’s third-placed Ferrari 335 S blew a tire and swathed through the crowd.
    It was a moment of pure horror.
    Five of the nine spectators killed were children; Alfonso, 28, was scythed in half and his American co-driver Edmund Nelson also died.
    The photo of Linda and Alfonso was dubbed the Kiss Of Death and Enzo was charged with manslaughter.
    Even though he was eventually cleared of responsibility for the fatal crash, critics have claimed that the Ferrari boss over-stretched his team.
    The late British Formula One driver Tony Brooks, who raced for Ferrari, said in a 2004 documentary: “He would expect a driver to go beyond reasonable limits.”
    Enzo pitted his drivers against each other, including Italian Luigi Musso, who was a fierce rival of his English team-mates Mike Hawthorn and Peter Collins, the latter played by Jack O’Connell in the new movie.
    Musso, 33, died after going flat out on a bend while pursuing Hawthorn in the French Grand Prix in July 1958 and, a month later Collins, 26, was killed when his Ferrari struck a tree during the German Grand Prix.
    Most disturbingly, Enzo pursued Luigi’s young girlfriend Fiamma Breschi following his driver’s fatal crash.
    Fiamma revealed in 2004: “He started to desire me. At first he hinted at it, and later he made it very clear. He told me that he couldn’t imagine his life without me.
    “I refused him, but he kept writing to me about a passion that he said was literally consuming him. This lasted for years.”
    She was, though, only one of many women in Enzo’s colourful life.
    He married Laura in 1923, had a son, Piero, with his mistress Lina in 1945, and kept them both in his life.
    There were other short-lived affairs in the province of Modena, which Enzo rarely left.
    He once said: “I am convinced that when a man tells a woman he loves her, he only means that he desires her.”
    But even after his wife died in 1978, Enzo went to visit her grave every morning, which was situated alongside those of his son and parents.
    Devoted Lina and Piero were by his bedside when he died.
    Piero, 78, was given a ten per cent share of the Ferrari company and has been vice chairman of the firm ever since his father’s death.
    He is now a billionaire thanks to massive demand for the glamorous sports cars, which have a starting price of £166,000.
    Classic Ferraris are even more sought after, partly because Enzo would let them rot at the back of his factory once they had been replaced by a newer model.
    A 1963 Ferrari 250 GTO fetched more than £50million at auction five years ago.
    Ironically, though, Enzo drove a modest Fiat to work.
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    His interest was not in creating desirable machines for the public, but in being first past the chequered flag.
    As he once said: “Racing cars are neither beautiful nor ugly. They become beautiful when they win.”
    The one remaining AAC 815, the first car built by Enzo Ferrari, pictured in 1973Credit: Getty
    A 2003 Ferrari EnzoCredit: Rex More