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    I’ve played with special talents like Cole Palmer and Phil Foden… Ethan Nwaneri can be one of the best in the world

    GABRIEL JESUS knows a young star when he sees one — and has vowed to help Arsenal’s Ethan Nwaneri reach the top.The Brazilian watched two of the Prem’s best — Phil Foden and Cole Palmer — come through the ranks at Manchester City.Gabriel Jesus has predicted great things for Ethan NwaneriNwaneri holds the record for the youngest ever Premier League playerAnd he hopes his Gunners team-mate, 17, is on the same route right to the top.Nwaneri gave yet another glimpse of his special talent by scoring a beauty in Arsenal’s 3-0 Carabao Cup win at Preston on Wednesday.Jesus says the playmaker may have to be patient, just like Foden was at the Etihad — but is excited to see how far he can go.He said: “I have been with some very special youngsters, like Phil and Cole — and also James McAtee at City, he is also very good. READ MORE FOOTBALL NEWS“So to see Ethan in training and in the game is good, because I am a fan of football.“So when I see someone young with this quality, I am happy and then obviously I want him to grow, grow, grow.“Then if he needs something from me personally, I am here to help him because I am 27.”Gunners starlet Nwaneri rewrote history as the Premier League’s youngest ever player at the age of 15 and 181 days -smashing the previous record held by Harvey Elliott, who was 16 years and 30 days old.Most read in FootballAnd at 17 years and 223 days, he became the youngest Arsenal player to score on his first two starts for the club — eclipsing Alex Oxlade-Chamberlain’s previous mark of 18 years and 44 days.The Arsenal legend also said Phil Foden had to ‘wait his turn’ before becoming one of the world’s bestJesus watched Chelsea’s Cole Palmer come through the ranks at Man CityCredit: GettyFOOTBALL FREE BETS AND SIGN UP DEALSBoss Mikel Arteta believes he is ready to play more regularly — but he also has a huge array of talent to choose from.Jesus says the youngster should look no further than last season’s PFA Player of the Year Foden for inspiration if he gets frustrated at the wait.’Stay humble,’ Erling Haaland tells Arteta who gives him brutal death stare before Gabriel Jesus confronts Man City ace He said: “I saw people like Phil waiting for his chance and then now, look at Phil. He is one of the best players in the world.“So I hope Ethan keeps his toes on the grass, works, and then it’s a question of time for him to shine.”The wonder strike from the young Londoner overshadowed a good night for Jesus, who ended a 274-day goal drought by opening the scoring in the 3-0 Deepdale victory.The £45million forward admits that is not good enough — but insists there are reasons behind his long wait.He added: “It looks a long time — nine months, I understand. But people need to understand I am starting less, I am playing less.“Last season I had a few issues with injuries and stuff that people don’t understand.“But I am not here to make excuses. I know I am the type of player, with my quality, that has to be there and score more. I want to and I am working really hard to get there.”When he does get his opportunities, Jesus has vowed to try his luck more often.He said: “Now I am more focused on goals. Now I am more focused to shoot.“What has changed for me now is I try to look for the goal.READ MORE SUN STORIES“It’s good to be back scoring and I want to keep scoring when I have my chance.“I am here to work, try to be fit and, when I get my chance, enjoy playing football and try to help the team win.”Arsenal ratings vs PrestonARSENAL cruised through their Carabao Cup tie at Preston.The Gunners won 3-0 to set up a home tie against Crystal Palace in the next round.Sun Sport’s Sam Dymond reveals who has done enough to feature in the quarter final – and who might be a bit worried.Tommy Setford – 6A clean sheet on debut for the teenager. After a quiet first half, he looked nervous when put under pressure by Preston’s forward.Jurrien Timber – 7Really looking the part in the Arsenal defence after injury. His crosses caused chaos before being replaced at half-timeWilliam Saliba – 7Settled back into the side after suspension, and was rarely troubled on a night where he continually swept up possession.Jakub Kiwior – 8Partnered Saliba admirably in defence, but showed his attacking worth by providing two assists.Oleksandr Zinchenko – 7A solid display before his removal on the hour, perhaps with one eye on the weekend.Jorginho – 7Kept things moving in midfield, and even showed off some sublime skill when the opportunity arose.Mikel Merino – 7A much more confident performance from the Spaniard following his goal on Sunday. Combined well with Martinelli and Nwaneri during the opening 45 minutes.Ethan Nwaneri – 9Serenaded by the Arsenal fans as ‘one of their own’, this talented teenager once again excited Gooners everywhere.The scorer of one sublime strike, he came so close to bagging a second goal too.Raheem Sterling – 7The Carabao Cup king did everything but score. Perhaps let down by his decision making, he’s looking more at home at Arsenal than he ever did at Chelsea.Gabriel Jesus – 8Constantly alive to the ball inside the box, he was rewarded with a first goal since January to get the scoring underway.Gabriel Martinelli – 8Often Arsenal’s biggest attacking threat with his direct running and ability to beat defenders. Replaced after taking a couple of heavy knocks.SubsThomas Partey – 6Replaced Timber at the break and once again did the job asked of him with few complaints.Kai Havertz – 8Scored a superb header shortly after his arrival as a half-time sub, and was an imposing figure in both penalty areas.Bukayo Saka – 6More minutes in the legs for the Arsenal star as he continues the recovery from his hamstring injury.Myles Lewis-Skelly – 6Misplaced a couple of passes after his introduction, but fits in well among the first-team squad.Ayden Heaven – 6Offered a glimpse of genuine pace as he made his senior debut for the final ten minutes. More

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    Man City might be laughing noisily at United’s decline but Pep & Co must learn from arrogant Reds or suffer same fate

    PEP GUARDIOLA was certain about Manchester City’s future when he was quizzed about it last week.He said that everything was in place for the incredible success story under him to continue long after he was gone.Man City must be prepared for Pep Guardiola’s exit and not make the same mistakes as Man UtdCredit: GettyThe Red Devils have failed to recover ever since Sir Alex Ferguson leftCredit: PA:Press AssociationBecause have no doubt about it, Guardiola could be gone at the end of this season.Already he has stayed at the Etihad longer than people thought he might and there is nothing else to prove, nothing more to achieve.But the belief that things will just continue when he goes could well be misplaced.Let us not forget that it may be no small coincidence that director of football Txiki Begiristain, 60, has already stated that he is definitely on his way next summer.READ MORE IN FOOTBALLThis is not even taking into account what punishment may come the Manchester club’s way due to the charges of 130 financial rule breaches that are on their doorstep.Although I have my doubts anything will ever come of that.There are haunting parallels for City supporters over what has happened down the road when an era came to an end.There was a similar arrogance at Old Trafford that things would just continue because, well, they were Manchester United.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSSenior figures would scoff at the suggestion that with Sir Alex gone they might now do a Liverpool and take decades to regain their place on their perch.Now, with already 11 years gone they remain further away than ever.Sir Alex Ferguson phoned and tried to convince me to join Man Utd – but their transfer plan made me say noThat belief that it would just continue saw the Red Devils take their eye off the ball.When Sir Alex went in 2013, the United that was so dominant went with him. Now, titles were won at City before Guardiola under Roberto Mancini in 2012 and two years later when Manuel Pellegrini was boss.But the startling dominance that the club has achieved under this manager since 2016 sets him apart.Have no doubt it is down to him, nobody else, just him.His energy to continue getting the best out of players is remarkable and continues unabated.Not only does he, with Begiristain, source and buy great players he makes them better.Txiki Begiristain’s exit is already set to shake things up massively at CityCredit: GettyThe future of star man Erling Haaland remains unclearCredit: AlamyHis standards never drop. You just have to watch the Spaniard on the sidelines.But that level of intensity can wear anyone down.Even at Bayern Munich they claimed everyone was basically frazzled after his time there.The man himself will need a rest and maybe the club and players too.You look at this team, much like United of old, and there are certain players that simply cannot be replaced like for like.Star midfielder Kevin De Bruyne, 33, is unlikely to still be at the club beyond this season.The incredible Kyle Walker at 34 cannot continue rampaging up and down that wing.FUTURE QUESTIONSErling Haaland is only 24 but there has been no secret about his desire to one day end up at Real Madrid.Guardiola has turned John Stones from an average centre-back into one of the best players in Europe but he is already 30.There is still much more to come from Rodri who is 28 but how will this ACL injury impact him going forward?In any case how can you guarantee that he and these City players will react in the same way to a new boss when 53-year-old Guardiola does go?Down the road, when Sir Alex went it was like the tough head-master had gone and a young supply teacher was in.Remember that, at school, when everyone just took the mick. That’s what happened at United.Everything had been achieved, the team was coming to an end and basically nobody could be bothered anymore, everyone was knackered with it all.Fergie axe comes at the right time – and he knows itBy Phil ThomasIT is over a decade since he left the dugout but Sir Alex Ferguson has lost none of his sense of timing.When to sell, when to buy, when to change and ultimately when to go, Fergie has always been in a class of his own.Over the years there were countless decisions which had everyone scratching their head — but Sir Alex always knew the time was right.Some were more obvious than others. Like the night Manchester United won the Treble on the back of his substitutions.Others less so, like the summer of 1995 when terrace legends Mark Hughes, Paul Ince and Andrei  Kanchelskis were sold at the peak of their powers.The whole of football thought the manager had lost his marbles.But Fergie knew better, as he chose that year to unleash his “you win nothing with kids” Double heroes.Just as he knew best when it came to right-hand men.Brian Kidd, Steve McClaren, Archie Knox and Co — an endless list of world-class coaches who all came and went.And, of course, the biggest decision of all. Calling time on 26 years in which he had gone from the brink of the bullet to English football’s greatest-ever gaffer.The majority of people are convinced Ferguson stepped down because he knew United’s era of dominance was over.Maybe not the nosedive to come but certainly that an almighty rebuild was just around the corner. Another mass overhaul, yet not one he was prepared to oversee.Now another end has arrived. Not as dramatic or as out-of-nowhere, admittedly, but an end nonetheless.Next summer Fergie will leave his 12-year role as global ambassador. Many see it as the most ruthless swing of Sir Jim Ratcliffe’s cost-cutting axe — and they are wrong.For while he is trying to save every penny in making United great again —  how’s that going, Sir Jim? — Ferguson has not suddenly and callously been told he is surplus to requirements.This decision was a two-way call. An amicable parting. Football’s own conscious uncoupling, in Chris  Martin and Gwyneth Paltrow lingo.And not, incidentally, a departure which means we will no longer see Fergie at Old Trafford on a matchday.That  simply  will  not  happen.   He  will still be there rain, wind or shine . . .Only now as a high-profile non-executive director, rather than a man with the ear — and the sway — behind the owners’ biggest decisions.Like he was when urging United to re-sign Cristiano Ronaldo in 2021.Admittedly not his finest hour, rather an indication of the influence he still retained.Back then, until just before  Ratcliffe and his Ineos team arrived, in fact, Ferguson had the owners’ ear. Almost a hotline to the Glazer family, you could say.And those days are done.Not that Sir Alex is bereft at the thought. For a start, some of the staff sackings have enraged the Scot — long-serving photographer John Peters and kitman Alec Wylie, for example.This is not a cosy-cosy relationship with Ratcliffe being severed.If anything, it is closer to the opposite. And as Fergie the Red, in every sense The Boss — those who played under him still call him that  — knows, trousering £2million or so a year in such tight times is not a good look.Fair enough, not an amount anyone would turn down in normal circumstances.Yet when many in the steerage class are losing their livelihoods, it is not something that would have sat well with him.There is also the practical side of things as well.At the end of December, Sir Alex will be 83 years old, albeit still a freakishly fit 83 years old.Yet even though the grey matter remains oh-so-sharp and the mind clear as a bell, the bones grow creakier and even Superman had to put his feet up on occasion.That does not mean you will not see shots of Fergie alongside Ratcliffe at various points — Sir Jim loves too much the associated glamour of being pictured with the greatest.But any idea of Sir Alex having an emperor’s thumbs-down power has gone for good — and quite frankly that is something which suits both sides.The fans, meanwhile, had grown so used to success that it was basically expected.Sir Alex was frustrated in the belief that people thought silverware just kept arriving without any work going into it.He didn’t like how the atmosphere could dip because people just sat back and waited for the win rather than roared their team on.Last weekend when City beat Southampton 1-0, friends of mine described the spectacle as “boring”.Another said that the team had “lost it’s fizz”. Have they too become complacent?City could easily lose it’s fizz without Guardiola because there is no obvious candidate to take up the reins.There are plenty of clubs snapping at their heels as well. Liverpool and Arsenal will not go away, Chelsea for all the apparent chaos at Stamford Bridge will always be there.READ MORE SUN STORIESTottenham might have their day and just look at what Unai Emery is doing at Aston Villa.As City’s less than noisy neighbours will tell you, nothing is a given. More

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    Ex-Wrexham star still playing European football set for stunning career change after completing lorry driver training

    FORMER Wrexham ace Blaine Hudson is preparing for life after he hangs up his football boots.Hudson, 33, spent two years with the Red Dragons and made 84 appearances before leaving for rivals Chester in 2016.Former Wrexham ace Blaine Hudson has completed a lorry driver courseCredit: Gatewen Training ServicesHudson now plays for The New Saints in the Conference LeagueCredit: GettyNow the centre-back plays for JD Cymru Premier champions The New Saints and competes in the Conference League this season.But he is already looking ahead to life after football, which is why he completed his HGV lorry driver training.According to The Leader, Hudson has been following in his father’s footsteps by linking up with Gatewen Training Services.And the towering 6ft4in footballer is exploring exciting opportunities in logistics and transportation.Read More on FootballHudson told a group of young people from the WeMindTheGap ‘Gappies’ programme, which is an initiative designed to provide new opportunities and skills to young people: “Learning new skills outside of football has been an exciting and rewarding journey.”Gatewen Training Services and NEWSA offer incredible facilities here in Wrexham, and I encourage anyone considering a career change to explore the opportunities available.”The logistics sector is in high demand, and I’m grateful to everyone at Gatewen and NEWSA for helping me on this path.”Hudson started out his footballing career at Norwich before moving to Cambridge United, Wrexham and Chester.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSBut he has been playing with The New Saints since 2017 where he is a key defensive figure.The Welsh outfit are set to visit Shamrock Rovers on November 7 in the League Phase of the Conference League.The Armenian football club FC Noah will be taking on Chelsea in the Uefa Conference League Craig Harrison’s side have fared well in the competition as despite losing to last season’s finalists Fiorentina they picked up an impressive 2-0 win over Astana. More

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    Premier League legend in shock career move as he heads to Scotland after 24 years and 450 games in English top-flight

    FORMER Premier League referee Martin Atkinson is set to take over as VAR manager at the Scottish FA.The 53-year-old will say goodbye to the English game after 24 years.Martin Atkinson is set to take over as VAR manager at the Scottish FACredit: PAThe SFA moved quickly to steal Atkinson after Jon Moss left his VAR manager role after just 52 days of startin it.SunSport understands Moss will be taking up a top job with the Australian FA.Now, Atkinson will begin work as Scottish head ref Willie Collum’s No 2 in early December.Collum, 45, said: “I am delighted to appoint someone of Martin’s calibre.READ MORE FOOTBALL NEWS”I did not expect to be recruiting for that position again so quickly, but Jon received a once-in-a-lifetime opportunity and went with our best wishes.”I am pleased Martin has agreed to continue the considerable work undertaken to date in optimising our VAR operation.”And I’m sure our VAR officials and match officials generally will look forward to working with someone of Martin’s experience.”Atkinson was a Prem official for 20 years and refereed the 2015 Europa League final, won by Aston Villa manager Unai Emery during his time with LaLiga outfit Sevilla.Most read in FootballJon Moss left the SFA after little more than a month in postCredit: GettyFOOTBALL FREE BETS AND SIGN UP DEALSAtkinson oversaw 463 games in the English top-flight before turning to manage PGMOL’s Select Group. The Select Group meet twice per month for training sessions and analysis of match videos and data to help improve refereeing performances.Football analyst bizarrely blames ref Anthony Taylor for ‘hindering Man Utd’s play’ in humiliating loss to LiverpoolHe leaves the Select Group after joining in 2022 following his last Prem match – where Crystal Palace beat Manchester United 1-0 at Selhurst Park.Incidentally, that was the ground where he made his debut 17 years prior.Atkinson is only behind Mike Dean (521) for most Prem games refereed. PGMOL said: “Everyone would like to thank Martin and wish him every success for the future.”Atkinson refereed games at Euro 2016 and became a regular Champions League official.He also took charge of the FA Cup Final in 2011 and the 2014 League Cup final. More

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    Football star suffers awkward wardrobe malfunction as rival rips shorts off to reveal tighty-whities

    SERIE A star Dodo suffered an awkward wardrobe malfunction after his shorts were ripped to reveal a pair of tighty-whities.The amusing incident occurred on Thursday during the Serie A clash between Genoa and Fiorentina.Fiorentina star Dodo suffered an embarrassing wardrobe malfunctionCredit: GettyThe ace’s shorts were yanked down during a Serie A clashCredit: GettyThe latter won the match 1-0 thanks to a 72nd minute goal from Robin Gosens.But team-mate Dodo was left red-faced after his shorts slipped down during the match.The Brazilian right-back was battling for the ball when the incident occurred.As he tussled for possession, Dodo’s opponent Morten Throsby got a grip of his shorts by mistake.READ MORE IN FOOTBALLAnd as the Samba star broke free with the ball to start an attack, his shorts slipped down his body.It saw Dodo’s modesty protected by a skimpy pair of white pants.But the defender quickly recovered to pull his shorts back up before helping Fiorentina seal victory.The win is their fifth of the season and moves them up to fourth place in Serie A.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSDodo joined Fiorentina two summers ago after starring for Shakhtar Donetsk.And he has become a smash hit in Italy with 79 appearances.Moment Napoli boss Antonio Conte hugs for Billy Gilmour after Scotland star’s standout performance Dodo has been linked several times with a move to England too.He was once thought to be a target for Wolves.While Dodo has also been tipped to join Newcastle in the past. More

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    Van Nistelrooy reveals what Sir Alex Ferguson told him before first game as Man Utd boss before putting 5 past Leicester

    RUUD VAN NISTELROOY has revealed he spoke to Sir Alex Ferguson before taking charge of his first game as interim Manchester United manager.And it proved to have worked as United thrashed Leicester 5-2 in the Carabao Cup in the wake of Erik ten Hag’s sacking on Monday.Ruud van Nistelrooy won his first game in charge in the United dugoutCredit: ReutersSir Alex Ferguson watched United beat Leicester 5-2 at Old Trafford on WednesdayCredit: RexWhen the Red Devils play Tottenham in the quarter-finals in December, they will likely be led by Sporting Lisbon boss Ruben Amorim.Van Nistelrooy, who is set to face Chelsea on Sunday, unsurprisingly turned to his former boss Ferguson for advice before Leicester’s visit.The pair fell out leading to Van Nistelrooy’s exit back in 2006 but have long since made up.He said: “Yes I spoke to him, and he wished me luck. We talked about my situation and the team. READ MORE FOOTBALL NEWS”Most of all he wished me luck. It is always great to speak to him.”Van Nistelrooy, 48, was then asked if he ever thought he would be back at United in these circumstances after the way he left 18 years ago.And the Dutchman replied: “No, at the time I wasn’t thinking about that, to manage. “I left in 2006 for Real Madrid to perform and to play and to get the most out of yourself as a player.Most read in FootballVan Nistelrooy was hired on Ten Hag’s coaching stuff in the summerCredit: PAFOOTBALL FREE BETS AND SIGN UP DEALS”After that, I started to think about coaching. It was special to come back to the club and the city that I love. “I enjoy it. I enjoy being around Manchester, the players and staff, although there’s not many still around.”Ruben Amorim showed flashes of a young Jose Mourinho is his latest press conference – and teased a big announcementVan Nistelrooy’s 25 Prem goals helped Man Utd to claim the title as he won the Golden Boot and Player of the Season awardCredit: Action Images – ReutersVan Nistelrooy’s explosive fallout with Fergie’s came after the striker was an unused substitute during United’s 4-0 League Cup final triumph over Wigan in 2006.Tensions flared again when the Dutchman was left out of the squad for United’s 4-0 win over Charlton on the last game of the season.He previously told the Overlap podcast: “I started pre-season but you knew he was moving on without me and putting the future of the club into other players so that was clear.”Van Nistelrooy also revealed he called Ferguson to apologise, on the advice of his wife, in 2011 to patch things up.Despite making 219 appearances for United and scoring 150 goals over five years, Van Nistelrooy admitted it was strange to find himself in the role Ferguson fulfilled when he was playing.He told a press conference on Thursday: “My team talk, I’m standing in front of the team, telling them about what Manchester United is all about.”What it is to play at Old Trafford, what songs are being sung by the fans and why.”You try to transmit that lovely feeling of playing for this club. It’s a proud moment to do that and to share that with players.READ MORE SUN STORIES”And what they were transmitting on the pitch and the way it interacted with the supporters towards me.”It was unbelievable support and it only strengthens me to do the utmost, especially short-term, for Chelsea on Sunday.”Van Nistelrooy was one of Fergie’s favourites at one pointRuben Amorim is ‘Mourinho 2.0’ who turned Sporting from ‘walking dead’ into Portuguese champs… he can revive Man UtdWHEN Ruben Amorim took charge of Sporting Lisbon in March 2020, one club official compared their situation to the “walking dead”, writes Jordan Davies.Optimism and hope was at an all-time low.But the Amorim-effect was almost instantaneous, guiding the Portuguese sleeping giants to their first league title for 19 years in 2020/21, losing just once and only conceding 20 goals.Since then, Sporting have lifted another league title in 2023/24 – as well as two League Cups – and currently sit top with nine wins from nine this term.He may be young, but Amorim already has an eye for rebuilding and revitalising fallen super powers with his infectious charisma and intense tactical philosophy that hardly ever wavers. The “walking dead” at Manchester United must be praying for a similar sort of revival.And they may just get it from one of the most talented young coaches on the continent – a man accustomed to breathing new life back into crumbling institutions such as Old Trafford.Amorim has spent the last decade dreaming of one day gracing England’s Premier League, such was his admiration for an ex-United boss in Jose Mourinho growing up.Often nicknamed ‘Mourinho 2.0’, Amorim spent a week with his coaching idol in an internship capacity at United’s Carrington training base in 2018, going on to cite him as his “reference point”.United should not be expecting a mini-Mourinho, as Amorim said himself: “Mourinho is one of a kind. There won’t be another Mourinho. Mourinho is unique.”And yet, you cannot help but compare the two.For all the mismanagement in the Old Trafford hot seats over the years, this would be a real get – finally a slap in the face United’s Prem rivals have no answer for. More

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    Lucas Paqueta to MISS crunch Premier League game after being summoned to Brazilian parliament amid betting investigation

    LUCAS PAQUETA is set to miss West Ham’s Premier League clash with Leicester in December after being summoned to appear in front of a betting investigation in the Brazilian parliament.The West Ham midfielder had been due to give evidence to Parliamentary Commission of Inquiry (CPI) on the Manipulation of Games and Sports Betting in Sao Paolo this week, but his legal team succeeded in getting his appearance postponed.Lucas Paqueta will miss West Ham’s Premier League clash with Leicester in DecemberCredit: GettyWest Ham star Paqueta was summoned in front of a betting investigation in the Brazilian parliamentCredit: ReutersThe CPI ruled on Wednesday, however, that Paqueta must give evidence to Brazilian senators on December 3 as part of their investigation into illegal betting in Brazil.West Ham travel to Leicester in the Prem on the same evening with a source close to Paqueta telling SunSport he is resigned to missing the game.Paqueta is also under investigation in Brazil after being charged by the FA earlier this year with four counts of spot-fixing – deliberately getting himself booked in four Prem games to make money for bettors.The 27-year-old has protested his innocence throughout and earlier this month hit out at the FA’s handling of the process which he claims is no longer confidential.Read More on Football“I have instructed my lawyers to write to the FA to request that they conduct a thorough investigation into how information about the case, even if inaccurate, is finding its way into the public domain,” Paqueta wrote on X.Paqueta’s uncle Bruno Tolentino is also being investigated in Brazil after he admitted paying former Real Betis striker Luiz Henrique £5,000 days after he received two suspicious yellow cards which triggered an integrity probe in Spain.The two cases are linked because the suspicious betting patterns were both reported to the authorities by online gambling company Betway, West Ham’s shirt sponsor.Many of the suspicious bets on Paqueta that led to him being charged by the FA were also placed by members of his family.Most read in FootballTolentino made his appearance before the CPI as scheduled on Wednesday, but refused to answer questions other than confirming his name.His silence was criticised by the president of the CPI, senator Jorge Kajuru, who has applied to the courts for the commission to be given access to Tolentino’s bank and phone records.Lucas Paqueta takes private jet to city to visit Bruno Guimaraes for girlfriend’s birthday Paqueta joined West Ham from Lyon in 2022 and has since registered a total of 15 goals and 14 assists in 95 appearances. More

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    I had two choices – either pick up the phone and ask for help or die, admits ex-Man City midfielder Jeff Whitley

    JEFF WHITLEY has bravely opened up about his battle with addiction and recovery from the depths of despair.The 45-year-old starred for Manchester City and Sunderland and earned 20 caps for Northern Ireland between 1997-2005.Jeff Whitley has shared details about his recoveryCredit: Dave Pinegar – The SunWhitley’s cocaine use began during his addiction to alcoholBut behind the scenes, battles with alcohol and drugs led to problems off the pitch, including bankruptcy and a spell in rehab.Now in a position to help others, Whitley, who is the PFA’S player welfare executive, wants to raise awareness of the dangers behind addiction.He told the BBC: “Nearly every club had moved me on because of the off the pitch antics. Not being able to keep it together or say no to some of the times I went out.”I didn’t know how to keep it under control or even understand what the problem was.READ MORE FOOTBALL NEWS”Eventually the drink and the drugs really started to escalate.”I had two choices. I either keep doing what I’m doing and maybe die, or I pick up the phone and ask for help.”After getting to the point of where he was “sick of feeling this way”, Whitley knew he had to make a change.He phoned the Professional Footballers’ Association for help and, in a time frame that left him “amazed”, he was assessed by Sporting Chance before going through treatment and rehab for 26 days.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSHe exclusively revealed to The Sun in 2019: “I caught a glimpse of myself in the mirror and thought, ‘I don’t know who that guy is.’ I’d completely lost myself.”When you’re young and you’ve got a few quid in your pocket, it can be quite exciting and highly addictive.”But you go from being super confident and chatty to wanting to be on your own in complete isolation.”Whitley has been sober since entering rehab, but still continues to attend AA meetings and therapy.Former Man City midfielder Whitley now devotes his time to helping othersAnd after years of drug taking drove one of his brothers, Jack, to suicide in 2017, Whitley knows just how brutal substance abuse can be.In 2019, he backed The Sun’s End of The Line campaign to help raise awareness of the devastating dangers of cocaine and its impact on mental health.He explained: “You’re almost chasing that high from when you first took it, thinking that next line is going to be like the first one you took.”The insane paranoia is mind-blowing. Call it curtan-twitching- any siren, any noise, you think they’re after you. It’s a proper frightening place to be. “Whitley was shipped out on loan to Wrexham and Notts County during the final three years of his City contract, before joining Sunderland in 2003.He explained that the Black Cats, and later Cardiff, then “moved him on” for his off-field antics.His growing addictions ultimately led to his international career coming to a premature end after scoring two goals.Northern Ireland’s 1-0 win over England at Windsor Park in 2005 is one of the most famous nights in the country’s history.However, Whitley had to watch it from home after being sent away from the camp by manager Lawrie Sanchez for going out with team-mate Philip Mulryne.I was sick of being on this hamster wheel of living that way. You’re not living, you’re just existing.Whitley was still playing at a high level for Cardiff, but the damage was done. He would never play for Northern Ireland again.After being left jobless at the end his football career, he briefly worked in car sales before turning his attentions to using his experiences to help others.Jeff Whitley’s PFA WorkJEFF WHITLEY is part of the PFA’s Wellbeing department which provides support to more than 50,000 members.They offer a 24/7 helpline, a national network of counsellors, and a residential rehab at Sporting Chance Clinic.Fellowships, such as Alcoholics Anonymous (AA) and Cocaine Anonymous (CA), are available as well with 12-step sponsored programme.The programme provides a solution and 12 steps of how to live life and implement those principles into daily life.The PFA Wellbeing team provide individual action plans for members on issues ranging from anxiety, depression, alcohol, drug use and gambling.They also go into all 92 clubs to assess players and educate Under-18s, U23s, first-team, women’s teams and staff on the dangers of alcohol and drug use.Any current and former PFA members can contact the Wellbeing team with emotional issues on its email address: wellbeing@thepfa.co.ukWhitley added that he understands that some players may not want to pick up the phone or ask for help.”I know how difficult it was for me to reach out. I was sick of being on this hamster wheel of living that way. You’re not living, you’re just existing.READ MORE SUN STORIES”When you are abusing your body with alcohol and drugs, and stuff like that, then you are going to go one of two ways.”Some of the people are not at that point. Just don’t hesitate to reach out, that’s what I would say.”Help for mental healthIf you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.The following are free to contact and confidential:Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email info@mind.org.uk or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).Heads Together, www.headstogether.org.uk, is the a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales. More