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    How Mikel Arteta is using morale boosting training drills to give Arsenal stars the edge over rivals

    MIKEL ARTETA has completely transformed Arsenal in the past few seasons – taking them to the brink of title glory.The Spaniard’s success in the transfer market and his tactical genius has been credited for their incredible turnaround.Mike Arteta is revolutionising Arsenal’s training drills at the Sobha Realty Training CentreCredit: GettyHowever, there are a lot more subtle reasons for their recent success. Recently released training ground footage has laid bare how the former Gunners player is using morale boosting training drills as he looks to get one over his rivals.Below, we detail the subtle things the 42-year-old is doing that he hopes will fire them to glory this season.SQUAD MORALE DRILLSMany drills in Arsenal training are designed for the sole purpose of improving squad morale rather than honing technical ability.READ MORE ON ARSENALThe effects of this on the pitch are being seen, with the Gunners building a reputation as “mentality monsters” who cope well in high-pressure situations.Take their 2-2 draw with Man City earlier this season, where despite going down to 10-men before half-time, they defended like their life depended on it. It was their fourth match vs their biggest rivals without tasting defeat.While Arteta is putting a huge focus on mentality, he’s built a team of imposing physicality too. Declan Rice, Ben White, Gabriel, William Saliba, Thomas Partey, Kai Havertz and Mikel Merino all measure in above six-feet-tall.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSThis combination of dominant mentality and physicality might just be what gets Arsenal over the line in the title race.COACH INVOLVEMENTArteta and his fellow coaches can be seen throwing themselves into the drills such as the rondo.This can be used to boost the relationships between players and coaches, and shows that the coaches have a commitment and passion for their job and the club.It helps feed into the ‘family’ like atmosphere that Arteta is desperate to build. Arsenal’s head of sports medicine and performance Dr Zafar Iqbal said on Twitter: “I think Mikel is just a very special guy. He makes everybody secure… He’s very demanding, but he creates such a healthy environment. From top down, everybody is fighting for him.”Arteta and other Arsenal coach get involved in the drillsCredit: PAArteta shows his love for his playersCredit: AlamyRELAXED ATMOSPHEREAll the players and coaches appear very relaxed. This helps the less experienced academy players to avoid anxiety and fear when interacting with the first team stars – which in turn can lead to better results on the pitch.Myles Lewis-Skelly, 18, made a late appearance in the recent Champions League match vs PSG and thrived, while Ethan Nwaneri, just 17, has been coming off the bench in the Premier League this season and immediately looked comfortable alongside more established players.When given a start in the Carabao Cup against Bolton, Nwaneri scored twice. Speaking after that game, Arteta said of the teenager: “Ethan was really good. A really strong performance. He feels part of us and is playing with that confidence and belief.”Arsenal wages 2024-25 revealedRELATIONSHIPSArsenal players always warm up with someone different which shows a strong team bond and encourages relationships across the entire playing staff.This helps to avoid potentially toxic cliques and boosts chemistry on and off the pitch.Arteta is clearly focused on improving relationships within the team. One of his ideologies is that “winning brings togetherness and, when you have beautiful experiences together and you win trophies, then those experiences stay within that group.”TRUST AND INCLUSIONArteta is open to allowing many academy youngsters to take part in training, even before big matches like against PSG.It is a show of Arteta’s trust in the ability of his players and helps increase a player’s confidence knowing they have the boss’s backing.In the video above, the more experienced Arsenal players are including academy prospects, such as Declan Rice who can be seen taking part in a drill with 19-year-old Maldini Kacurri.This training method then leads to results on the pitch.In the 5-1 win over Bolton this season, starting in goal was 16-year-old goalkeeper Jack Porter – the club’s youngest ever player to start a match.Speaking on Porter’s inclusion, Arteta said: “It was a big step for Jack. He was over the moon. His family were nervous. But he coped really well. What a way to break a record.READ MORE SUN STORIES“He’s been training with us. We thought he was ready. We believe he was the right choice. It’s a very positive night. We gave the opportunity to a lot of academy players and they responded really well. To see their faces, their reaction, a great night.”If Arteta’s unique training methods continue to have results on the pitch then many more great nights could be in store this season.Myles Lewis-Skelly made a first Champions League appearance vs PSGCredit: ReutersHale End youngsters were trusted in the Carabao Cup fixture against Bolton – and rewarded Arteta with a 5-1 winCredit: GettyDeclan Rice seen training with Maldini Macurri – a show of Arteta’s policy of experience and youth integrating in trainingCredit: Getty More

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    Sir Alex Ferguson was earning more than five Man Utd stars including England international as ambassador salary is axed

    SIR ALEX FERGUSON was earning more than five members of Erik ten Hag’s squad as a Manchester United ambassador.The legendary former boss, 82, will no longer be paid for his ambassadorial role beyond the end of this season.Sir Alex Ferguson’s ambassadorial role has been slashed by Sir Jim RatcliffeCredit: PAShortly after retiring in 2013, Ferguson inked a deal for a new role worth around £2.16million per year.As part of Sir Jim Ratcliffe’s cost-cutting measures, however, the Scot has been removed from his position.The Ineos chief met with Ferguson in person to relay the decision.SunSport understands that the iconic former United manager accepted the news amicably.READ MORE IN FOOTBALLAs per Capology, Ferguson’s deal had been worth more than those of five Man Utd players.Among those were England regular Kobbie Mainoo, whose contract, inked in January 2023, is said to be worth £20,000 a week, a shade over £1m per year.It was also worth more than deputy goalkeeper Altay Bayindir’s contract, thought to be £35,000 a week, or £1.8m per year.Amad Diallo’s deal is said to be worth £1.5m a year (£28,800 a week), and is set to expire at the end of the season, although United possess the option to extend it by a further 12 months.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSSir Alex Ferguson’s trophy haul at Man UtdAll the trophies Sir Alex Ferguson won as Manchester United manager:Premier League x13FA Cup x5League Cup x4Champions League x2European Cuper Winners’ CupEuropean Super CupIntercontinental CupClub World CupMeanwhile, youngsters Dan Gore and Harry Amass are also claimed to be earning in the region of £5,000 a week, £260,000 a year, far less than Ferguson was on.With Sir Alex set to turn 83 on December 31, his Man Utd ambassadorial role is just one of several time-consuming activities he will be stepping back from.Phil Jones reveals how Sir Alex Ferguson convinced him to sign for Man Utd This will not affect his ability to attend games, however, as he will always be welcome at Old Trafford – where he remains a regular.Last month, it was revealed he Man Utd would be letting go of 250 employees at the club.The cost-cutting measures come amid news that United’s losses over the last five years have totalled more than £370m.Ineos’ cost-cutting methods have also seen private chauffeurs and company credit cards axed.Staff and the players’ Wags even had to pay for their own transport to the FA Cup final win over rivals Manchester City in May.And other perks like lunch, accommodation, extra tickets and a post-match party were also scrapped.Kobbie Mainoo was among those being out-earned by Sir AlexCredit: GettyWhat we know about the ‘new’ Old TraffordMANCHESTER UNITED plan to build a new stadium rather than redevelop Old Trafford.The decision was made after a number of fact-finding missions to other stadiums including the Bernabeu and Nou Camp.The cost of the project is expected to be a staggering £2billion.A capacity of 100,000 is expected.It is felt that a club of United’s standing should have a new state-of-the-art facility.The new stadium will be built on land adjacent to the Red Devils’ current home.United are looking to not only build a stadium but regenerate the area of Trafford where the ground will stand.There had been plans to KEEP Old Trafford rather than demolish it, and use it as a scaled down second venue.However, it’s looking increasing likely that it will in fact be entirely demolished.The club consulted with 30,000 fans about what to do and believe there is roughly a 50-50 split on staying or moving.The club have appointed the architects Foster + Partners to come up with a “masterplan”. The company were behind Wembley Stadium.Old Trafford has been United’s home since 1910.The target is for completion by 2030. More

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    Benjamin Mendy’s Man City bonuses revealed with former player earning millions on top of wages

    BENJAMIN MENDY’S Manchester City bonuses have been revealed with their former player earning millions on top of his salary.Mendy launched a legal claim against the champions over £11million in unpaid wages yesterday.Benjamin Mendy’s contract bonuses at Man City have been revealedCredit: GettyThe Frenchman was earning £500,000 a month at City following a £52million move from Monaco in 2017.But the club stopped paying his salary in August 2021 after Mendy was charged with rape and sexual assault.The World Cup winner, who is now at French club Lorient, was eventually found not guilty on all counts following two trials in 2023.And Mendy has now brought forward a claim to an employment tribunal for “unauthorised deductions” from his wages.READ MORE IN FOOTBALLBut further details of his contract have now emerged in submitted paperwork.As well as his £500,000 a month salary, Mendy, who has made claims about his former Man City team-mates and his sex parties at a tribunal, also received a large number of bonuses.Every time Manchester City qualified for the Champions League, the defender got £1million.And Mendy was also due £900k if he played in over 60 per cent of City’s game.Most read in FootballMeanwhile, his image rights company received an annual payment of £1.2m from the champs.And on top of that, City were also paying a monthly pension contribution which stopped following Mendy’s charges.Mendy now plays for French side LorientCredit: afpA letter was sent to him by the club at the time, which read: “The club has, after careful and anxious consideration, suspended the payment of salary to you. “You will not receive the payment that would otherwise have fallen due at the end of September 2021.“Nor will you receive any further payment until you are ready and able to perform your obligations under the contract of employment.“You are not presently ready and able to perform duties, of course, because you have been remanded in custody and, separately, because The FA has suspended you from engaging in any football-related activity.“Our understanding is that District Judge Garva remanded you in custody because of your conduct whilst already on bail.“Remand, was, therefore, an avoidable impediment to your being able to perform your duties. We understand that a subsequent request to be released on bail was refused. “In those circumstances, the club is no longer obliged to continue to pay you.”Mendy claims under the terms of his contract, the club only had the right to stop his wages for a maximum of six weeks.READ MORE SUN STORIESCity deny breaching employment law and argue Mendy violated his own contract by bringing the club into disrepute and indulging in behaviour which prevented him from playing or training.The club initially continued paying Mendy following his first arrest in November 2020. More

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    Sir Alex Ferguson’s reaction to Man Utd job axe revealed as club stop paying legendary manager millions

    SIR ALEX FERGUSON amicably accepted the decision to axe his multi-million pound role at Manchester United.Red Devils co-owner Sir Jim Ratcliffe has cut costs by removing the legendary boss from his lucrative ambassadorial position.Manchester United will no longer pay Sir Alex Ferguson his £2million per yearIt is understood that Fergie received the decision well during a meeting with Sir Jim RatcliffeFerguson will still act as a non-executive member of the board and be welcome at matches.Just five months after leaving in 2013, the Scot signed a £2.16m-per-year deal to become a global ambassador and club director.But that arrangement will cease at the end of the season as Fergie, 82, steps away from a number of time-consuming duties.SunSport understands that it was an amicable decision between both parties.READ MORE FOOTBALL NEWSFergie accepted the termination of his paid role with no rancour.Ratcliffe met with the Scot in person to tell him that cost-cutting measures will include no longer paying him his seven-figure salary.The Ineos CEO and his team have embarked upon a root-and-branch financial review after taking a 27.7 per cent stake in the club in February.Last month, it was revealed he is letting go of 250 employees at the club.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSUnited have been making losses for some time and have been forced to exercise cost saving measures across the board to strengthen their position.The Red Devils’ latest figures take total losses over the past five years to more than £370m, according to BBC Sport.Man Utd board’s EIGHT-HOUR London crunch talks and what it means for Erik ten HagIneos’ cost cutting methods have also seen private chauffeurs and company credit cards axed.Staff and the players’ Wags had to pay for their own transport to the FA Cup final win over rivals Manchester City in May.And other perks like lunch, accommodation, extra tickets and a post-match party were scrapped.Fergie, who turns 83 in January, regularly attends games home and away, most recently a 0-0 draw at Aston Villa on October 6.The ex-Aberdeen boss won 38 trophies including 13 Premier League titles and two Champions Leagues during his 27 years as Man Utd manager.What we know about the ‘new’ Old TraffordMANCHESTER UNITED plan to build a new stadium rather than redevelop Old Trafford.The decision was made after a number of fact-finding missions to other stadiums including the Bernabeu and Nou Camp.The cost of the project is expected to be a staggering £2billion.A capacity of 100,000 is expected.It is felt that a club of United’s standing should have a new state-of-the-art facility.The new stadium will be built on land adjacent to the Red Devils’ current home.United are looking to not only build a stadium but regenerate the area of Trafford where the ground will stand.There had been plans to KEEP Old Trafford rather than demolish it, and use it as a scaled down second venue.However, it’s looking increasing likely that it will in fact be entirely demolished.The club consulted with 30,000 fans about what to do and believe there is roughly a 50-50 split on staying or moving.The club have appointed the architects Foster + Partners to come up with a “masterplan”. The company were behind Wembley Stadium.Old Trafford has been United’s home since 1910.The target is for completion by 2030. More

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    Joshua Zirkzee tipped for shock January loan transfer after just seven Premier League games for Man Utd

    MANCHESTER UNITED ace Joshua Zirkzee has been tipped for a loan move to Juventus in the January transfer window.Zirkzee, 23, joined United in the summer for £36.5million from Bologna, where he produced 12 goals and seven assists in 37 appearances last season.Manchester United ace Joshua Zirkzee has been tipped for a January loan moveCredit: GettyPaolo Di Canio suggested Zirkzee should leave Man Utd for JuventusCredit: SplashThe striker has only played seven times in the Premier League so far this term, with his only goal coming in the season opener against Fulham. But West Ham legend Paolo Di Canio suggested it would be best if the Netherlands international was loaned out to Juve, despite the fact it’s still very early doors in his Old Trafford career.Di Canio believes the Dutchman is “a bit too slow” for the Premier League, even though he’s still getting used to his new challenge.The ex-Juventus star added that the success he already experienced in Serie A would help manager Thiago Motta as he has different characteristics to star striker Dusan Vlahovic.Read More on Man UtdDi Canio told TuttoSport: “For the Premier League he is a bit too slow, then maybe he will prove me wrong with goals and great performances.”But there they attack you straightaway and whistle 30 per cent less for fouls. In Italy, we have seen what impact the player had in Bologna.“In the end, in the confusion that there is at United, they could also give him on loan. “They already have [Rasmus] Hojlund, then there is [Marcus] Rashford who is playing in that position. Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERS”He would be the perfect profile, also because it would allow Motta to have a striker with different characteristics to Vlahovic.“But I would start the negotiations now. A loan with maybe the possibility of redeeming him.Man Utd player ratings: Joshua Zirkzee hooked again as Lisandro Martinez saves Erik ten Hag’s blushes (2)”Zirkzee is not a devastating scorer, he is not one to score 25 goals, but he makes the others play well.” More

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    Man Utd ‘cancel Christmas’ as part of Sir Jim Ratcliffe’s ruthless cost-cutting measures after 250 redundancies

    MANCHESTER UNITED chief Sir Jim Ratcliffe has axed the club’s Christmas party.The ruthless decision is the latest cost-cutting measure by the British billionaire.Sir Jim Ratcliffe has cancelled the club’s Christmas partyCredit: AlamyStaff at Man Utd normally enjoy a Christmas bash in the build-up to December 25.But the celebration for behind-the-scenes employees has been cancelled by Ratcliffe, according to The Athletic.The party for the players is seemingly still going ahead, should manager Erik ten Hag allow it after a nightmare start to the season.Ratcliffe’s plans to cut overheads at Old Trafford have seen him stop paying Sir Alex Ferguson his £2.16m-a-year.READ MORE IN FOOTBALLThe legendary boss became the club’s global ambassador soon after he walked away from the dugout in 2013.But the deal has been torn up in an amicable decision between both men.Man Utd will continue to employ Fergie as a non-executive director and he will always be welcome at games.Since buying a 27.7 per cent of the club and taking charge of football operations, Ratcliffe has let 250 employees go.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSIneos’ cost cutting methods have also seen private chauffeurs and company credit cards axed.Staff and the players’ Wags had to pay for their own transport to the FA Cup final in May.And other perks like lunch, accommodation, extra tickets and a post-match party were scrapped.Man Utd wages 2024-25 revealedWhat we know about the ‘new’ Old TraffordMANCHESTER UNITED plan to build a new stadium rather than redevelop Old Trafford.The decision was made after a number of fact-finding missions to other stadiums including the Bernabeu and Nou Camp.The cost of the project is expected to be a staggering £2billion.A capacity of 100,000 is expected.It is felt that a club of United’s standing should have a new state-of-the-art facility.The new stadium will be built on land adjacent to the Red Devils’ current home.United are looking to not only build a stadium but regenerate the area of Trafford where the ground will stand.There had been plans to KEEP Old Trafford rather than demolish it, and use it as a scaled down second venue.However, it’s looking increasing likely that it will in fact be entirely demolished.The club consulted with 30,000 fans about what to do and believe there is roughly a 50-50 split on staying or moving.The club have appointed the architects Foster + Partners to come up with a “masterplan”. The company were behind Wembley Stadium.Old Trafford has been United’s home since 1910.The target is for completion by 2030. More

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    New Man Utd signing Manuel Ugarte sends warning to Ten Hag after ‘ugly’ performance following shock position change

    MANUEL UGARTE has warned Erik ten Hag against playing him out of position after he featured as a centre-back for Uruguay.The Red Devils midfielder, 23, made his debut for the Premier League giants last month and featured five times before the international break.Manuel Ugarte has made it clear he has weaknesses in one particular area on the pitchCredit: GettyIt will act as a warning to Erik ten Hag – who has experimented in recent weeksCredit: GettyIn all of those games he was used as a midfielder, but he then joined up with Uruguay and played at centre-half in their 1-0 defeat to Peru.The positional switch will have been noted by Man Utd fans – who have watched midfielders such as Casemiro and Sofyan Amrabat be moved to the Man Utd back line under Ten Hag.But Ugarte has made it clear he does not see himself as a defender following a difficult 90 minutes in Peru.Speaking to ESPN about Uruguay’s defeat, he said: “It was not a good match. We did not play well, it was a shame because I still believe that we are much better, but the match was ugly for us.READ MORE ON MAN UTD”The dressing room was strong before the match, the atmosphere was nice, but little by little we faded and we did not show good things in the match.”Everyone can play and has the conditions to do so, but many times, when changing players it takes a little [time] to adapt.”It is not an excuse either, the team’s performance dropped. We need to go deeper, as we saw against Peru, we have to keep working.”Honestly, I felt good with the ball, but I lack certain things as a defender.Most read in FootballCASINO SPECIAL – BEST CASINO WELCOME OFFERS”These are things that always enrich a player.”Ugarte joined Man Utd from Paris Saint-Germain in a deal worth £51million.Watch Manuel Ugarte in awkward moment with Erik ten Hag after Man Utd manager tries to hype up new transferHe is expected to be the long-term replacement to Casemiro in the heart of Man Utd’s midfield.But Ten Hag is in the midst of a defensive injury crisis with Leny Yoro, Harry Maguire, Tyrell Malacia, Luke Shaw and Noussair Mazraoui all sidelined.Man Utd host Brentford on Saturday afternoon before they travel to Jose Mourinho’s Fenerbahce in the Europa League on October 24. More

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    Former Chelsea star plots raid on old club for two stars including audacious Barcelona loan swoop for £58m ace

    BARCELONA chief Deco is plotting to raid former club Chelsea for two stars this winter.The Portuguese ace is sporting director at the Nou Camp after a glittering playing career.Barcelona chief Deco is targeting two signings from Chelsea this winterCredit: GettyThe ace won two FA Cups and a title as a Chelsea playerCredit: PA:Press AssociationDeco won five titles and two Champions Leagues with Porto and Barcelona.He then moved to Chelsea in 2008 and played 58 times while leading the Blues to two FA Cups and a Premier League.After hanging up his boots in 2013 following a spell with Fluminense, the 75-time Portugal international took time out of the game before becoming an agent.But Deco returned to the biggest stage of all when he was named Barcelona’s new sporting director last year.READ MORE IN FOOTBALLHe has already helped his former club seal some big deals, including £55million summer signing Dani Olmo.And now, Deco is reportedly lining up a double raid on Chelsea for two midfielders.Football Espana claims the Nou Camp chief is first confident of tying up a loan deal for Carney Chukwuemeka.It’s reckoned the ex-Aston Villa man was an option for Barcelona over the summer, but doubts over his fitness following a long-term injury scuppered the deal.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSChukwuemeka is now fit and ready to fire.But he is way down the pecking order at Stamford Bridge, making him a viable target for Barcelona in January.Chelsea fans love Cole Palmer’s reaction to huge brawl – but work out clever reason why he didn’t get involvedCarney Chukwuemeka is one of Barca’s top targetsCredit: GettyThe Spaniards would also a loan deal for Romeo LaviaCredit: AlamyDeco’s other target at Chelsea is less realistic though.He is said to be a huge fan of Romeo Lavia, who has barely featured for the Blues following a £58m move from Southampton last year.Deco would love to take the former Man City holding midfielder to the Nou Camp.But Enzo Maresca is reportedly keen to get Lavia into his starting XI and is extremely unlikely to sanction an exit, even on a short-term basis.Players signed under Boehly at ChelseaRaheem Sterling – £50mKalidou Koulibaly £33mGabriel Slonina – £8mCarney Chukweumeka – £20mMarc Cucurella – £57.5mCesare Casadei – £13.3mWesley Fofana – £70mPierre-Emerick Aubameyang – £10.3mDenis Zakaria – £2.7m (Loan fee)David Datro Fofana – £10.6mBenoit Badiashile – £33.7mAndrey Santos – £11.1mJoao Felix – £9.7m (Loan fee)Mykhailo Mudryk – £62m Noni Madueke – £30mMalo Gusto – £26.75mEnzo Fernandez – £107.8mChristopher Nkunku – £52mDiego Moreira – FREENicolas Jackson – £31.5mAngelo Gabriel – £13mLesley Ugochukwu – £23.3mAxel Disasi – £38.9mRobert Sanchez – £20mMoises Caicedo – £115mRomeo Lavia – £53.2mDeivid Washington – £13.7mCole Palmer – £40.1mDjordje Petrovic – £13.6mTosin Adarabioyo – FREEMarc Guiu – £5.1mCaleb Wiley – £8.63mRenato Veiga – £12mAarón Anselmino – £14mOmari Kellyman – £19.2mFilip Jorgensen – £21mKiernan Dewsbury-Hall – £30.2mPedro Neto – £51mJoao Felix – £42.6mMike Penders – £17m More