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    Luton release TEN players including former Premier League star and their CAPTAIN days after promotion to top flight

    LUTON TOWN have released 10 players following the club’s promotion to the Premier League.Hatters captain Sonny Bradley is set to leave the club at the end of this month, as is midfielder Henri Lansbury.
    Luton Town were promoted to the Championship last weekCredit: PA
    Lockyer is expected to remain at the clubCredit: Alamy
    Ruddock has also been offered a new contractCredit: Getty
    Isted, who spent the season on loan at Barnsley, is set to leaveCredit: Alamy
    Lansbury has been releasedCredit: Alamy
    Goalkeeper Harry Isted, who impressed while on loan at Barnsley this season, will also depart.
    Luton have also announced that Ethan Horvath, Cody Drameh and Marvelous Nakamba will return to their parent clubs.

    And several players from the club’s development squad, including Daniel Idiakhoa, Avan Jones, Conor Lawless, Josh Neufville, Callum Nicolson, Casey Pettit and Josh Williams, will be dismissed in the next few weeks.
    With a number of first team stars set to leave Kenilworth Road this month, the Hatters have revealed that they are still attempting to negotiate contract terms with four players.
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    Amari’i Bell and Luke Berry are expected to stay in Bedfordshire, as well as Tom Lockyer and Pelly Ruddock Mpanzu.
    Mpanzu made history last week after helping Luton win promotion to the Premier League.
    He became the first player to go from the National League to the Premier League with the same club.
    The 29-year-old was part of Luton’s National League-winning side in 2013 and has been a keystone figure ever since.
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    Following promotion to the EFL, Luton stayed in League Two for four years, finally earning promotion to the third tier after coming second in the 2017/18 season.
    However, Luton did not stay in League One for long as they went on to win the league in their first season.
    Meanwhile, Lockyer – who joined the club in 2020 – is set to make a swift return to football after collapsing during the Championship Play-Off final.
    The defender was stretchered off and taken to a nearby hospital in terrifying scenes last week, but Luton have since confirmed that he will be available for pre-season training in July.
    Bradley is also set to become a free agentCredit: Getty More

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    When Roman Abramovich confided in Chelsea fans and explained why Mourinho was sacked in forum in a Valencia hotel bar

    AN audience with Roman Abramovich – it’s the golden ticket for any Chelsea supporter and the rarest of opportunities for football reporters too.So when I stumbled across an impromptu fans’ forum with Chelsea’s secretive billionaire ex-owner in 2007, it was one of the most surreal experiences I’ve ever had.
    Roman Abramovich once led a fans’ forum in a Valencia hotel bar to explain why he’d sacked fan favourite Jose MourinhoCredit: Getty Images – Getty
    Ex-Chelsea owner Abramovich felt the need to explain why he’d sacked fan-favourite Mourinho to supportersCredit: PA:Press Association
    Literally surreal, in that it was so unlikely, I wondered whether I’d dreamt it.
    Abramovich gave one interview to the Financial Times around the time of his 2003 Chelsea takeover – when the young oligarch caused a sensation by becoming the first foreigner to take over a Premier League club.
    In the intervening years, he has never spoken to another media outlet… but on a strange night in Valencia, I fluked it.
    Just a fortnight after Jose Mourinho’s first Stamford Bridge sacking had caused outrage among supporters, Chelsea travelled to Valencia for a Champions League group stage match.
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    The Blues achieved a 2-1 victory which was something of a breakthrough for the Special One’s replacement Avram Grant.
    Sometime around 1am, I arrived back at the Valencia Hilton, hoping for a swift nightcap at the bar.
    There, I discovered Abramovich – flanked by his then-fiancee Dasha Zhukova, his right-hand man Eugene Tenenbaum and a couple of henchmen.
    They were standing in the bar, holding court with a group of seven or eight Chelsea supporters, drinking bottled beers.
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    Stung by the reaction to the dismissal of a boss who had won Chelsea back-to-back Premier League titles, Abramovich had been on a minor charm offensive.
    On the previous Saturday, Grant’s first home match in charge, the Russian had sat in the upper tier of The Shed alongside the rank-and-file, for a dismal goalless draw against neighbours Fulham.
    But in Valencia he had taken the extraordinary step of telling Tenenbaum to go and find him a bunch of Chelsea supporters so he could personally explain his decision to sack Mourinho and appoint Grant, an Israeli then virtually unheard of in England.
    Chelsea’s players and hierarchy had stayed at the Hilton on the eve of the match but Grant and his squad had flown straight back to London after that Wednesday night match.
    The hotel was a couple of miles outside the busy town centre, so apparently it hadn’t been easy for Abramovich’s minders to round up any of the 1,200 travelling supporters.
    Especially as the majority of those asked if they ‘fancied a drink on Roman Abramovich’ had – quite understandably – assumed the offer was a hoax and carried on to find a beer elsewhere.
    Yet the lucky few – and me, the unwitting gatecrasher – were given the rarest insight into Abramovich’s mind.
    Speaking fluent English in a thin, reedy voice, Abramovich told them: “I love Jose and will always love him because of what he did for Chelsea – but nobody is bigger than the club.
    “I understand that you are upset he has gone but things had not been right for some while and the time was right for a change.
    “I want you to trust me that Avram is the right man and he is a permanent appointment.
    “There will be more additions to the coaching squad but Avram is here to stay.
    Abramovich has since been forced to sell Chelsea after falling foul of government sanctions
    “You could see tonight against Valencia we still have a great spirit in our team.”
    Abramovich is not an imposing man, slightly built and with no obvious charisma.
    But he listened to those supporters who tried to tell him Mourinho deserved more time, then insisted they would understand his decision far better had they been aware of the full picture.
    Their chat had started late and finished when the bar closed at 1.30am.
    I listened to the majority of it and spoke to the supporters to get the full story.
    Abramovich posed for photos with them and then headed for bed, with Zhukova.
    I took the lift with the couple, but when I tried to engage him in conversation, Abramovich was in no mood to elaborate further.
    Still, this wasn’t a bad little story to stumble across, especially as I had only been working for the newspaper which then employed me for less than a month.
    The following morning, before heading to the airport, I rang my sports editor and told him I had some exclusive Abramovich quotes.
    Given that these were like hen’s teeth, and my boss didn’t know me well, he responded with the words ‘f*** me, Kiddo, pull the other one’.
    Then he asked whether I was certain I hadn’t been duped by the very convincing Abramovich lookalike, who was sometimes employed by The Sun during the early part of the Russian’s reign. 
    Abramovich fired Mourinho in 2007, replacing him with Avram Grant, before re-hiring the Portuguese boss in 2013Credit: Getty Images – Getty
    I replied that the Abramovich lookalike didn’t tend to hang out with a Zhukova lookalike, a Tenenbaum lookalike and a couple of Bond villain lookalikes.
    Anyway, we ran the story, and Grant proved to be as permanent as any other Chelsea manager.
    He lasted nine months and led the club to their first Champions League final, losing a penalty shoot-out to Manchester United in Moscow.
    Abramovich was true to his word about his enduring admiration for Mourinho – reinstating the Portuguese boss in 2013.
    Jose would win another title before he was sacked again with the Blues in a genuine relegation fight in December 2015.
    I was reminded of that twilight-zone story when Abramovich caused fury among fans by firing another club legend, Frank Lampard in 2021.
    Then, during the pandemic and a visa issue, Abramovich became more remote and elusive than ever.
    And, of course, with sanctions placed he was forced to sell up to Todd Boehly – as a new era at Stamford Bridge begins.
    It was easy to imagine him as an unseen God-like figure, striking down managers without mercy.
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    Yet there was a small part of him which did seem to care about his personal popularity with Chelsea supporters.
    And he proved it on that weird night in Valencia. More

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    Sam Allardyce goes to war with legendary Man Utd hardman Roy Keane about his ego and managerial record

    SAM ALLARDYCE has hit out at Roy Keane after the Manchester United legend made a jibe about his “ego”.The 68-year-old is set to leave Leeds after failing to keep them in the Premier League.
    Sam Allardyce left Leeds after their relegation was confirmedCredit: Reuters
    Roy Keane commented on Allardyce’s ‘ego’Credit: Getty
    When Leeds’ relegation was confirmed, pundit Keane claimed that Allardyce wouldn’t stay with them in the second tier.
    He said: “I can’t imagine Big Sam wanting to go back to the Championship. Not with his ego.”
    Following Allardyce’s short-lived Elland Road reign, the former England boss went on William Hill’s No Tippy Tappy Football to discuss his stint with the Yorkshire side.
    Addressing Keane’s comments, he said: “You mean my ego is bigger than Roy’s? There’s nobody with a bigger ego than Roy. That’s some statement coming from him.
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    “He mistakes ego for experience and confidence, and the ability to do the job, which was much better than Roy did [as a manager] wasn’t it?
    “I managed in the Championship at Bolton where we got in the play-offs and got into the Premier League in 2001.

    “I did what I’ve done at Leeds with West Ham where I was there in the first year where we got relegated and then got back into the Premier League through the play-offs, and that was a lot of work.”
    Keane, 51, managed Sunderland to the Championship title in the 2006-07 season, before later going on to manage Ipswich.
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    Since leaving Portman Road in 2011, the Irishman has not held a managerial position – although he has been a No2 at Aston Villa, Nottingham Forest and the Republic of Ireland.
    When he was appointed by Leeds, Allardyce claimed to be “up there with” Pep Guardiola, Jurgen Klopp and Mikel Arteta in “football terms”.
    He said: “Far too many people think I am old and antiquated, which is so far from the truth.
    “I might be 68 and look old but there’s nobody ahead of me in football terms.
    “Not Pep, not Klopp, not Arteta. It’s all there with me. They do what they do, I do what I do.
    “But in terms of knowledge and depth of knowledge, I’m up there with them. 
    “I’m not saying I’m better than them, but certainly as good as they are.”
    Leeds failed to win any of Allardyce’s four matches in charge, with his miserable stint culminating in a 4-1 home defeat to a Tottenham side that had not won away from London since before the World Cup.
    Sunderland won the Championship under Keane in 2007Credit: Getty
    Leeds’ relegation back to the Championship was confirmed on the final dayCredit: Getty More

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    West Ham match suspended after ‘former player is subjected to vile racist slur by rival’ at The Soccer Tournament

    A GAME involving a West Ham representative team featuring Anton Ferdinand was shockingly suspended last night in America amid allegations of racism.The Hammers were taking on Dallas United at The Soccer Tournament, a $1million winner-take-all event, when the English side walked off amid the alleged abuse.
    A West Ham team were involved in a huge racism row last night in the USA
    Ex-Hammers ace Frank Nouble was allegedly called the n-word by a Dallas United player
    A huge row erupted before the West Ham team walked off the pitch and play was suspendedCredit: The Soccer Tournament via YouTube / GOAL
    Anton Ferdinand then allegedly revealed that the walk-off was due to ‘racism’Credit: Getty
    Various reports have claimed that ex-West Ham ace Frank Nouble was called the n-word by a Dallas player at the event in Cary, North Carolina.
    Clips soon went viral on social media of Ferdinand, brother of Manchester United legend Rio and who was involved in race row with John Terry in 2011, looking irate as tensions threatened to boil over.
    The 38-year-old, who played for St-Mirren in 2019 after spells at Southend, Reading, stints in Turkey and Thailand, was caught telling one rival player: “Why are you looking at me for? I’ll punch you up.”
    Then in another, moments before he and his team walk off, he says: “I am here to set a precedent, now.”
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    Dallas have now left the tournament and their game scheduled for later today has been cancelled.
    They insist, despite reports elsewhere, that decision is of their own making and that they have not been disqualified.
    But a statement from The Soccer Tournament organisers read: “After conducting an investigation into the final moments of the match between West Ham United and Dallas United, we have concluded that Dallas United violated TST’s code of conduct. 
    “We have been in dialogue with leadership from both clubs and we are all aligned that the best path forward is Dallas United withdrawing from competition. 
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    “All parties involved are unified in wanting to make a statement against racial insensitivity.
    “We seek to run an event that is not only fiercely high stakes for all competitors, but also one in which all competitors feel safe and protected.
    “As a result, tomorrow’s game between Dallas United and Far East United has been cancelled.”
    A Dallas statement said they had chosen to pull-out of the event, saying: “In light of the shadow cast by an opposing player’s accusation during tonight’s match, the Dallas United players unanimously decided to withdraw from the remainder of the competition. Our coaches and staff fully support the team’s decision.
    “We thank TST7v7 for the opportunity to compete in the tournament.”
    West Ham were losing 2-0 when the incident occurred in what appeared to be a heated clash between the two sides after other clips showed a number of fierce challenges throughout the contest.
    The Hammers players, who are still scheduled to play their next game tonight, were applauded by the crowd as they left the pitch.
    According to ESPN, Ferdinand was asked what happened afterwards but he simply replied: “Racism.”
    The report also added that the referee for the game said he did not hear what is alleged to have been said. 
    Read More on The Sun
    Carlton Cole, Marlon Harewood, Luis Boa Morte, Matt Jarvis and Jack Collison are all part of the squad that travelled Stateside to take part.
    The Soccer Tournament is a 32-team seven-a-side event featuring past and present stars, and includes teams from Wrexham, Borussia Dortmund and Hashtag United.
    Ferdinand was heard telling one player that he would ‘punch them up’ during the rowCredit: The Soccer Tournament via YouTube / GOAL
    Dallas United have now left the tournament in North CarolinaCredit: The Soccer Tournament via YouTube / GOAL More

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    Luton star Tom Lockyer set to be released from hospital after horror Wembley collapse

    TOM LOCKYER has received a major boost after the Luton captain was told he will be discharged from hospital today – and be fit for pre-season training.Centre-back Lockyer, 28, collapsed and was carried off on a stretcher after just eight minutes of the Hatters’ Championship play-off final penalty shootout triumph over Coventry at Wembley last Saturday.
    Tom Lockyer is due to be discharged from hospital on ThursdayCredit:
    Luton’s captain is expected to be fit for pre-season training with the Premier League newboysCredit: Alamy
    The cause of his shock collapse has yet to be revealed.
    But Luton revealed Wales defender Lockyer has been given the green light to return home following tests at the Cavendish Clinic in London.
    Rob Edwards’ Premier League newsboys expect Lockyer – who was left out of Robert Page’s Wales squad on Tuesday for Euro 2024 qualifiers in June – will be available for pre-season training at Kenilworth Road next month (July).
    A Luton statement read: “We are so pleased that Tom will be allowed to leave hospital and return home on Thursday.
    Read More Football
    “He has been a frustrated patient, but has completed all the necessary medical tests and observations to be allowed home for a period of rest before the start of pre-season training, which he will be fit to take part in.
    “We would like to thank everyone for their messages of love and support for Locks, who has had a season to remember and proudly led the team out on Saturday, with his team-mates completing the job for him.
    “We can’t wait to see you back home at the Kenny with that trophy in your hands, Locks!”
    Luton’s public message hinted that Lockyer, who is out of contract this summer, is set to sign a new deal.
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    Lockyer joined the club from Charlton on a free transfer in 2020. More

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    West Ham will be serenaded by CHESNEY HAWKES ahead of their Europa Conference League final against Fiorentina in Prague

    WEST HAM’S bid for European glory has been boosted by the Special One and Only.In the build-up to Wednesday’s Europa Conference League final with Fiorentina, Hammers fans will be serenaded by Chesney Hawkes in Prague.
    West Ham reached the Europa Conference League final after beating AZ AlkmaarCredit: Alamy
    Chesney Hawkes will serenade West Ham fans ahead of the finalCredit: Dan Charity
    It comes just six months after he emerged as England’s unlikely mascot at the Qatar World Cup.
    West Ham fan Chesney, 51, gave a rousing half-time performance of his 1991 hit ‘One And Only’ in Doha during the 3-0 victory over Wales.
    Hammers skipper and England midfielder Declan Rice said that he hoped to “get him singing at every half-time”.
    The Sun flew Hawkes back for their 3-0 quarter-final win over Senegal thanks to a 3,400-mile, 23-hour dash from Skegness.
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    Hawkes will be performing at the West Ham ‘Fan Meeting Point’ in Prague’s Letna Park – overlooking the Vltava River – on June 7.
    DJ Tony Perry – a regular at the London Stadium during the club’s recent European runs – will also perform.
    West Ham’s clash with Italian outfit Fiorentina – their first Euro final for 47 years – will be hosted by the home of Slavia Prague at the Fortuna Arena, with a capacity of just 19,370.
    Each club has an allocation of just under 5,000 tickets each, but more than 25,000 ticketless fans from both sides are expected to make the trip to Prague.
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    The Hammers finished the Premier League season with a 2-1 defeat to relegated Leicester City at the King Power Stadium.
    However, the positives from the game for Moyes’ side were the notable lack of injuries and semi-final hero Pablo Fornals getting back on the scoresheet.
    After the clash with the Foxes, the squad flew out to southern Portugal for a three-day hot-weather training camp in preparation for the final.
    Fiorentina are yet to finish their domestic season, although they did suffer heartbreak as they lost in the Coppa Italia final to Inter Milan 2-1 on May 24. More

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    West Ham legend Julian Dicks reveal eye-popping scrapes including 21-man brawl, Gazza chaos & day Harry Redknapp flipped

    HARDMAN footballer Julian Dicks doesn’t do regrets or apologies.Branded an “animal” by former Tory minister David Mellor and red-carded eight times, the legendary West Ham defender was never one to shy away from trouble in the 1990s.
    Hardman footballer Julian Dicks, in action for West Ham in 1997, doesn’t do regrets or apologiesCredit: Rex
    Julian, at a cafe near West Ham’s ground in 2018, was branded an ‘animal’ by former Tory minister David Mellor and red-carded eight timesCredit: Times Newspapers Ltd
    Julian is applauded at his 2000 testimonial game between West Ham and Athletic BilbaoCredit: Getty
    While other players from that era talk about toxic dressing rooms or bemoan its boozy culture, Julian prefers the no-nonsense approach of the past — and pulls no punches in his new memoir Hammer Time.
    It’s an ode to the days when ­football had a rough edge, and he has no problem with his old boss Harry Redknapp throwing a plate of sandwiches against the wall in rage, ex-manager Lou Macari calling him “fat” or for players getting into punch-ups in training.
    About his former teammate John Hartson kicking his colleague Eyal Berkovic in the head during training, ­Julian says “these things can happen.”
    Off the field he ran naked through a hotel corridor on England duty after being pranked by Paul Gascoigne, branded a team mate with a hot iron and had the plaster cast on his leg cut off so he could get into a nightclub.
    READ MORE ON WEST HAM
    Julian, 54, doesn’t even regret playing on through a knee injury which has left him in so much agony that now he can’t ride a bike with his little daughter.
    Ahead of the release of his book, Julian, who also played for Liverpool and Birmingham City, tells The Sun: “Back then you were concussed, it was, ‘It’s OK, carry on’.
    “You got cut, you got elbowed, my eye socket was cracked in four places. Nowadays it isn’t like that.
    Sly elbow
    “When I played it was the best time. We could go out, we could drink, we had fun.”
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    Julian, originally from Bristol, learned from a young age that the football pitch was no place for whingers.
    In a youth game when he was 12 he told his dad Ron he was coming off due to a swollen hand, and was ordered to get back on the pitch.
    Just a couple of years later the talented youngster was living in digs in the West Midlands away from his family, and at 16 he started training with senior pros at Birmingham City, who would “kick s*** out of you”.
    Having joined West Ham in 1988, Julian became an instant fan favourite on his debut for pole-axing a winger with a “sly elbow”.
    In the same year he was called up by England’s under-21s — and made the mistake of offering to be Gazza’s room mate during a tournament in Toulon, France, when Dave Sexton was manager.
    Julian says: “No one put their hand up and I went, ‘Yeah, I’ll share with him’. F***ing wrong decision.
    “He would wake up in the night and put his a**e on my face.
    “He put about 20 firecrackers around the rim of the toilet and they started going off and I thought it was a bomb.
    “I’m naked and I am running down the corridor and he’s just stood in the door, laughing his head off.
    “It was funny, although it wasn’t at the time because I was standing in front of Dave Sexton and other people.”
    Julian, who married in the same year and had twin daughters Katie and Jessica, didn’t obey the rule of being in bed by 10pm when he was on international duty. He says: “I was 21 years old. F*** off, leave me alone. I was never going to be that person.”
    Instead, Julian recalls, he would be drinking Jack Daniel’s whiskey and smoking cigarettes the evening before a game.
    He says: “I trained when I was p***ed sometimes. But not during the game, because I loved football too much.”
    On a stop-over in Singapore on the way to a pre-season warm-up in Australia with West Ham, Julian was barred from a nightclub for having his leg in plaster.
    He was undeterred, and recalls: “I went all the way back to the hotel and got the club doctor to cut it off with a carving knife so I could get in the nightclub.
    “From what I can remember it was a good night.” And it turns out Julian wasn’t a much better room mate than Gazza.
    He confesses to scalding team mate Mark Ward with an iron so hot that bits of his skin were left behind.
    Julian suspects it was his reputation for being too aggressive on the pitch that cost him the chance of winning a senior England cap.
    Former England boss Glenn Hoddle had been in charge of Chelsea in 1995 when Julian was accused of stamping on the head of his player John Spencer during a match.
    Julian insists it was an accident.
    He says: “I remember John coming back on with a bandage and he said to me, ‘Did you mean it?’ I said, ‘Mean what?’
    “And he said, ‘Julian, I’ve got eight stitches in my head’, and I said, ‘If I meant it you’d have f***ing 28’.” The public outrage was so intense that even Julian’s daughters were affected.
    He says: “My kids got bullied at school. That crossed a line.
    “What I did on the football pitch shouldn’t interfere with my family life, they were six or seven years old.
    “It’s wrong. I went down to the school and sorted it out.”
    There are very few lines that are uncrossable for the West Ham stalwart. As far as he is concerned, John Hartson was unfortunate to have Sky TV cameras recording the Hammers training session when he kicked team mate Eyal Berkovic in the head in 1998.
    Julian says: “These things can happen. Players have a fist fight in training.
    “There were fisticuffs and people throwing punches in five-a-side. John regrets it, but unfortunately Sky was there.” He also accepts managers giving players the hairdryer treatment — a furious telling off — with Harry Redknapp showing a tougher side than the one viewers saw when he was on I’m A Celebrity in 2018.
    Julian says: “We came in, we’d got beat 4-0 by Southampton. Don Hutchison went, ‘Who wants salmon sandwiches after a game of football?’
    Physically sick
    “And Harry went, ‘F***ing salmon sandwiches’, and he just lugged them at the wall.
    “The managers back then threw pots of tea, cups of tea, stuff like that. It was a common thing.
    “These days you’d probably lose your job for that. But if you lose 4-0 you should be able to b*****k the players and they should be man enough to take it.”
    Unsurprisingly, Julian has little time for players rolling around after receiving the slightest touch, or being booked for thundering into tackles in the modern game.
    He says: “I remember playing against the Crazy Gang (Wimbledon FC) and we had a 21-man brawl.
    “It’s a passionate game. A lot of the passion has gone out of the game. Now you can get booked for using too much force.
    “To me, that’s the biggest load of b*****ks in the world.”
    Julian says he would have been “embarrassed” to have been floored by another player and would have got up as quickly as possible, even if he had been in agony.
    But in 1990 that proved to be a mistake when he went against the advice of a medical assistant and played in a game, despite carrying a serious knee injury.
    He lasted for just 38 minutes of the match and recalls: “When I done my knee the first time and I was told I was going to be out for 14 months I felt physically sick.
    “I could have threw up all over the surgeon.
    “I ended up bordering on being an alcoholic, I felt sorry for myself. I’m going down the pub drinking, going home, going down the pub drinking and doing it all over again.”
    A young Julian at Birmingham City in 1986Credit: BPM
    Julian was accused of stamping on the head of Chelsea player John Spencer during a match, aboveCredit: Sky
    A cheeky Sun Sport headline during Julian’s playing daysCredit: .
    In 1997 came a recurrence of the knee injury — and when Julian was ruled out for the rest of West Ham’s season, The Sun’s then Sports Editor Paul Ridley couldn’t resist writing Swollen Dicks Out as the headline.
    The injury led to Julian’s retire-ment aged just 31 a couple of years later, as well as permanent pain.
    He says: “Basically my legs are f***ed. It stops you doing everything. I can’t ride a bike. I can walk into town with my daughter, but I can’t go on long walks.”
    Julian, who was divorced from wife Kay in 2001, became a dad for the third time two and a half years ago when his partner Lisa gave birth to daughter Eliyanah Grace.
    He says of her arrival: “It was a shock because my partner was told she could never have children. But it was a good shock.” Julian says he never felt down about losing the routine of training, mainly because he hated running.
     Since his playing career ended he has tried dog breeding, owning a pub, playing pro golf and managing other football teams — until a few months ago he was assistant manager at Watford.
    But he admits he would prefer to be playing than standing on the touchline yelling at footballers.
    Even so, he insists he wouldn’t turn back the clock to escape that crippling injury.
    Read More on The Sun
    He says: “People say, ‘Would I change anything?’ but no, everything I got, I got through football. This might be the down side of that, but it is what it is.”

     Hammer Time: Me, West Ham And A Passion For The Shirt, by Julian Dicks, is published on Thursday.

    Since his playing days ended he has tried dog breeding, owning a pub, playing pro golf and managing — until a few months ago he was assistant manager at WatfordCredit: PA:Empics Sport
    Julian pictured at the pub he ran for a whileCredit: News Group Newspapers Ltd
    Hammer Time: Me, West Ham And A Passion For The Shirt, by Julian Dicks, is published on Thursday. More

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    Man Utd star Varane reveals how to stop Erling Haaland in FA Cup clash as he vows to knock Pep off his perch AGAIN

    RAPHAEL VARANE has vowed to stop Erling Haaland in his tracks and ruin Manchester City’s treble dreams at the same time.With 52 goals in 51 games Haaland enters his first FA Cup final as the most feared striker on the planet.
    Manchester United star Raphael Varane has found the way to stop Erling HaalandCredit: Rex
    Manchester City superstar Haaland will face Varane in the FA Cup FinalCredit: PA
    But United centre-back Varane insists the key to stopping him is breaking his connection with Kevin De Bruyne by pressing high up.
    Varane said: “The connection especially with De Bruyne because they have a connection, we try to cut that connection.
    “We try to stop them earlier and not at the end because sometimes it’s too late. We know we have to be strong as a team.
    “Obviously he is one of the very good players they have, but they are strong as a team and we have to respond not to the individual but more to the collective.”
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    While City will be favourites to add the FA Cup to their league title ahead of going to the Champions League final in Istanbul, Varane is insistent United can topple Pep Guardiola’s side.
    After all they have already won 2-1 at home to get revenge for the 6-3 drubbing at The Etihad this season.
    He said: “I think we know we are able to beat any team. We showed that this season. We know we can beat them but we know they are a good team.
    “The approach, we have to learn from the games we played against them and we need a great performance.
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    “We have to be consistent for 90 minutes because we know that everything can change in a few seconds.
    “They are very complete. They can score from set-plays, from a possession game and from a transition game.
    “We know we have to stop them as a team and collectively as a group.”
    Varane, 30, knows what it takes to knock Pep off his perch.
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    When he joined Real Madrid in 2011 Guardiola’s Barcelona had just won two Champions Leagues and three successive LaLigas.
    In Varane’s first season the title was wrestled back to the Santiago Bernabeu, and Guardiola quit the Nou Camp.
    It was one of three LaLigas centre-back Varane won and he would also go on to win four European Cups with the Spanish giants.
    Now he wants to take the power back in England too.
    Varane said: “I learned a lot from that period in Madrid. It was my first step at the top level.
    “I learned how to fight, develop that winning mentality.
    “We grew as a team and as a club during that period. I learned a lot and it was very helpful for me.”

    Varane has brought a calm assuredness to United in a successful second season with the club following his £41million transfer.
    He says the pressure of playing for Real has taught him how to handle life with United.
    He said: “Even when it’s difficult, we know how important Manchester United are around the world.
    “There’s a lot of pressure, so when the results are not good you have to stay calm and composed.”
    He has certainly helped to bring a belief and winning mentality to United this season that will be needed in that bid to topple City.
    Not just this weekend in the FA Cup Final but next season in the League.
    United only briefly flirted with a title challenge this season, but a third-placed finish and two domestic Cup Finals showed real signs of progress.
    When he is asked if there is a fear factor about facing City this weekend he looks visibly perplexed.
    “Fear?” He said. “No. Why?”
    “Every game is a challenge, and I like to challenge myself, like to challenge other teams too as a group as a team and the most important thing is to believe.
    “I like to face big challenges, especially when something looks impossible, it’s when I feel OK.
    “That expectation to do something impossible, what looks impossible; when the challenge is big I feel more motivation.
    “City is a team that creates the most chances in a game, and that game in the first half [when Man Utd beat City 2-1 at Old Trafford] was very good.
    “So we have to do this performance to win the Cup and obviously if we have one chance we have to score; so we have to be efficient.”
    A serial winner, with a World Cup to his name as well, the French international would love to add the FA Cup to his CV after the Carabao success earlier in the season.
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    He said: “I wanted to come to England to feel these types of emotions.
    “The FA Cup is huge here in England, I have a big respect for the fans and we have a good connection so I know how important this competition – this game – is to them.”
    Ex-Real Madrid star Varane has history with Manchester City boss Pep GuardiolaCredit: PA
    Varane and Haaland have already faced off in the Premier LeagueCredit: Sunday Times More