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    Man Utd’s Ronaldo naps five times a day, while Dwayne Johnson snoozes for four hours… how much sports stars sleep

    BEING one of the most well known sporting icons on the planet is tiring work.But rather than sleep all night, Cristiano Ronaldo instead takes FIVE naps a day while Dwayne ‘The Rock’ Johnson snoozes for just four hours to keep himself going.
    Cristiano Ronaldo takes FIVE naps-a-day
    Last year, it emerged Man Utd superstar Ronaldo, 36, grabs 40 winks five times each day and sleeps in the foetal position.
    And here SunSport can reveal the different sleep patterns of several other sporting icons from across the globe and how many hours of ‘Zzz’ time they get, according to Online Mattress Review.
    Dwayne ‘The Rock’ Johnson – 4 hours
    The Rock survives on just four hours sleep every nightCredit: Getty – Contributor

    The WWE icon turned movie star hits the sack for just four hours-a-night.
    At 49, Hawaiian born Johnson clocks off between midnight and is up and about again at 4am.
    Presumably to work out at least 25 times a day to maintain his impressive physique.
    Muhammad Ali – 6.5 hours
    Muhammad Ali was a religious man and slept for 6.5 hours after dinner and prayers

    The greatest boxer of all time put many opponents to sleep in his time and would wind down between 10pm and 4:30am.
    As a devout Muslim, much of his time would be split between prayer and training.
    And his evening routine would include a walk after dinner, a quick wash, prayers and short stint in front of the TV before he dozed off.
    Serena Williams – 7 hours

    Serena Williams clocks up a solid seven hours of sleep after socialising and work
    You do not need hawk eye to tell when Serena is out for the count but we can neither confirm or deny whether her snoring makes a racket.
    The tennis sensation takes a solid seven hour sleep between midnight and 7am each day after a post-dinner routine of socialising and work.
    The 39-year-old former world number one is also a mum of a young daughter so her slumbers are no doubt interrupted by the littl’un every now and then.

    Cristiano Ronaldo – 7.5 hours
    Ronaldo sleeps in the fetal position to stay in top shape aged 36

    Ronaldo has perhaps the oddest routine of all the big stars.
    Rather than one lump of rest at the end of each day like most of us, Ronnie reportedly prefers to take short naps of an hour-and-a-half each time throughout the day.
    After dinner, he relaxes with his friends before a swim at 10pm.
    He then takes one of his signature naps until midnight and relaxes until another short burst of sleep from around 3am before waking up for the day.
    Ronda Rousey – 8 hours
    MMA star Rousey does not mess around when it comes to getting the right amount of rest

    MMA and WWE star Rousey’s routine seems pretty standard.
    Eight hours between midnight and 8am.
    Nice and simple.
    Tiger Woods – 8.5 hours
    Tiger Woods – perhaps the greatest golfer in history – spends more than a third of his day asleep

    Woods is generally considered the best golfer of all time.
    And to maintain such high levels, the superstar spends eight and a half hours dreaming of sinking putts and splitting fairways.
    He snoozes from 10pm to 6:30am – proving the early birdie really does catch the worm.
    Tom Brady – 9 hours
    Tom Brady is widely considered the best quarter-back ever to play American Football and he does not compromise when it comes to rest

    Like Woods, Brady is considered the greatest ever in his field.
    The former New England Patriots quarter-back is revered in across the world for his sustained and unrivalled talent.
    And the 44-year-old – who is still playing for the Tampa Bay Bucacaneers – makes sure he touches down to sleep for nine hours each day between 8:30pm and 5:30am.

    Stephen Curry – 9 hours
    NBA star Stephen Curry is one of the longest sleepers on the list with a solid nine hours

    Basketball star Stephen Curry is another record breaker who is set to go down in the NBA history books.
    The Golden State Warriors point guard is another who does not take rest lightly – opting to hit the hay for nine hours between 11pm and 8am every day.
    Inside Cristiano Ronaldo’s luxury yacht as it flies through the water More

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    Tokyo Olympics: When are the games, will they go ahead and what is Covid like in Japan?

    THE TOKYO OLYMPICS are finally set to go ahead this summer, but coronavirus cases are on the rise in Japan.Positivity remains within the International Olympic Committee (IOC) that the games will go ahead as planned.
    The Tokyo Olympics were due to take place last summer but were postponedCredit: AFP
    But Tokyo currently stands in a state of emergency, as the pandemic rages on with vaccines being rolled out at a slower than anticipated pace.
    The games were supposed to take place last year, but they were postponed, as were the Paralympics, in favour of putting them on this summer.
    When are the Tokyo Olympics?
    The games were originally supposed to take place between July 24 and August 9, 2020.
    But because of the coronavirus pandemic, which also shelved football’s European Championships, the Tokyo Olympics were postponed for the first time in history.

    The Olympics will now take place this summer, between July 23 and August 8.
    It’s ‘highly unlikely’, however, that international spectators will be allowed into Japan to watch the events.
    The British Olympic Association said: “This is very sad news, not only for British fans but particularly for the family and friends of athletes.”
    Will the Tokyo Olympics go ahead?
    Yes, the games could be postponed, but it could take clear civil unrest for the plug to be pulled.
    The IOC stand to make around 70% of its finances from broadcast rights and TV deals, with close to 20% coming from sponsorships.
    Cancelling or postponing the events again could completely rupture the IOC’s funding.
    Polls show majority of Japanese population DON’T want Olympics to go aheadCredit: Reuters
    The IOC are absolutely insistent that the games will go ahead this summer, state of emergency or not.
    “We’ve successfully seen five sports hold their test events during the state of emergency,” IOC vice-president John Coates said.
    “All of the plans that we have in place to protect the safety and security of athletes and the people of Japan are based around the worst possible circumstances, so the answer [to whether the Games could take place during a state of emergency] is absolutely yes.
    “The advice we have got from the World Health Organisation and all of the scientific advice, is that all the measures we have outlined in the playbook, all those measures are satisfactory to ensure a safe and secure Games in terms of health, and that’s whether there is a state of emergency or not.”
    Concern has been expressed about the games going ahead, however.
    Japan’s biggest sports star Naomi Osaka has called for debate over the issueCredit: PA
    The Olympics were postponed last summer for the first time everCredit: EPA
    The World Players Association, which represents close to 90,000 athletes in over 60 countries, want more rigorous testing and stricter social distancing guidelines.
    And polls in Japan have shown there to be a huge disparity between those who want the games to go ahead, and those who don’t.
    Around 70% of those voting in said polls DON’T want the Olympics to go ahead.
    What is the Covid situation like in Japan?
    Not good, as things stand.
    For a long time, Japan had a low Covid case-rate in the country.
    But in April, cases began to rise amid a huge second wave which has caused over 12,000 deaths.
    Tokyo, along with other parts of the country, are in a state of emergency until at least the end of May.
    Naoto Ueyama, Chairman of the Japan Doctors Union, wants the games haltedCredit: Alamy
    But restrictions could go on as late as June 20, a month before the games are due to start.
    Vaccines were rolled out for the first time in February, which is later than other, similarly-developed countries.
    Just 2.3% of the Japanese population, which is close to three million, are fully vaccinated. More

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    British sprinter Adam Gemili warns Olympic bosses that athletes will ignore no-protest rule in Tokyo

    ADAM GEMILI has warned Olympic chiefs “all hell would break loose” if they ban athletes from protesting in Tokyo.Olympians are not allowed to take a knee in support of the Black Lives Matter movement during the Games – though IOC sanctions for offenders are still to be confirmed.
    Gemili would consider taking a knee if he won a medal at the Tokyo Olympics this summerCredit: Getty Images – Getty
    Team GB sprinter Gemili, who is of Moroccan-Iranian heritage, says he would consider demonstrating on the podium if he wins a medal in Japan.
    Gemili, 27, said: “This is what I don’t understand. The IOC are so quick to use Tommie Smith, the picture of him fist raised. But then they are saying: ‘Actually, no-one is allowed to do that.’
    “It doesn’t make sense to me. I don’t think you can ban an athlete for protesting. And if they do all hell would break loose and it could go south and sour very quickly.
    “They will be very naïve to even try to do that.
    “The Olympics isn’t a place to be political, it’s a place for sport and to bring the whole world together but the whole BLM movement is more than political.
    “It’s about being a good human and equal rights for everyone is not something which should be turned away so easily like they’re doing.
    “I find it quite astounding they are still keeping the same stance.
    “It’s ridiculous really. I find it astonishing that they can be okay with the stance they’re taking.
    Americans Tommie Smith (centre) and John Carlos (right) were ostracised from sport after their Black Power salute on the 200m medals podium at the 1968 Olympics in MexicoCredit: AP
    “I’d be happy to take a knee if I was successful at the Olympics and I had that opportunity. I’d definitely protest.
    “Because I think it’s a place where you should be allowed to express your opinion.

    “I’d be very hypocritical if I’ve been talking all this talk and I wouldn’t do that myself.
    “Maybe they should recognise it beforehand? Before the Games even start.
    “The fact the IOC is telling them no, you can’t do it, is only going to make people more angry. For me, if the opportunity came, I wouldn’t shy away from that.”
    The continued ban on protest, including during medal ceremonies and competitions, followed a worldwide online survey of more than 3,500 athletes, who felt it was inappropriate for anyone to make a statement.
    But Gemili, who is on the BOA athletes’ commission, blasted: “It was very clear that it wasn’t an accurate representation of athletes from all around the world with different colours, races and ethnicities.
    I’d be happy to take a knee if I was successful at the Olympics and I had that opportunity. I’d definitely protest.Adam Gemili, British sprinter
    “They tried to say athletes don’t want it but that’s not the picture I’ve got from speaking to athletes. It doesn’t really make much sense.
    “As bad as it sounds, athletes have always been at the bottom of the pecking order. We don’t have any power.
    “We’re actually the ones that are running and competing and entertaining for the world.”
    In his first UK race since August 2019, Gemili will run in Gateshead on Sunday with strong competition from Canadian Andre de Grasse in the men’s 200m.
    Protester posing as journalist gate-crashes media conference shouting – ‘f*** the Tokyo Olympics!’ More

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    World Snooker Championship 2021 final: Live stream, TV channel, start time and schedule for Crucible showpiece

    THE most eagerly-anticipated match on baize is coming your way when Mark Selby takes on Shaun Murphy in the World Snooker Championship final.After two weeks of play the two-day final at Sheffield’s iconic Crucible is here.
    Judd Trump won the World Snooker Championship trophy in 2019Credit: PA:Press Association
    Fans are expected back in the Crucible Theatre for the main event on Sunday and MondayCredit: PA
    It’s nine months since the final in the summer of 2020 and a full crowd is guaranteed in Sheffield for what has been a government pilot with fans attending.
    And now they will vie for the World Snooker Championship trophy over two days of action.
    When is the World Snooker Championship final?
    The final will take place over two days – Sunday May 2 and Monday May 3.
    The four sessions will take place as follows:

    Sunday May 2 – 1pm and 7pm
    Monday May 3 – 1pm and 7pm

    What TV channel can I watch the World Snooker Championships final and can I live stream it?
    The final will be on BBC Two from 1pm on Sunday May 2. Coverage will continue until 6pm, there will be an hour’s break before the evening session starts at 7pm.
    The same timings apply on BBC Two on Monday May 3.
    Eurosport are also showing the final from 12.45pm on Sunday May 2, through till 4pm, then from 6.45pm to 10.30pm.
    On Monday May 3, Eurosport 1 will have live coverage from 12.45pm to 4pm and again from 6.45pm to 10.30pm.
    You can live stream the final via BBC iPlayer or Eurosport Player.

    Will there be a full crowd at the World Snooker Championships final?
    Yes! The Crucible will be FULL for the final.
    The Sheffield theatre’s capacity is 980 and lucky fans will have the chance to watch the action in person.
    Social-distancing rules will be scrapped but it is not known if everyone attending has to wear a mask while watching the live snooker and the trophy presentation.
    Tickets cost about £120 and some are available for the first day of the final on Sunday May 2 and the afternoon session on May 3. More

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    Barry Hearn steps down as Matchroom Sport boss after almost 40 years with son Eddie replacing legendary promoter

    BARRY HEARN, Britain’s leading sports promoter, has retired with immediate effect and is stepping down as chairman of Matchroom Sport.The 72-year-old has been at the forefront of top-level sport in the UK for the past four decades, transforming Steve Davis, Phil Taylor, Chris Eubank and Anthony Joshua into prime-time sporting royalty.
    Barry Hearn will be replaced by his son Eddie, who has promoted Anthony Joshua for the past decadeCredit: PA
    Hearn has seen the popularity of PDC darts grow significantly this centuryCredit: PA:Press Association
    The announcement he will move away from day-to-day operational duties comes more than a year after he suffered a “mild heart attack” and underwent emergency surgery to insert two stents. It is also just six months since he was struck down with Covid.
    Hearn, a chartered accountant, established Matchroom Sport in April 1982 and the organisation globally promotes darts, snooker, boxing, fishing, pool, tenpin bowling and golf.
    Son Eddie, 41, will take over the running of the company as its new chairman – which includes responsibility for PDC darts and PGA EuroPro golf – but he will retain his influential and powerful role as the head of boxing.
    Hearn’s daughter Katie will remain in charge of the recently-launched Matchroom Media.
    Steve Dawson, CEO of World Snooker Limited, will take over running of snooker after the conclusion of the 2021 Betfred World Snooker Championship in Sheffield.
    Hearn will now become group president in an advisory role and he said: “It has been a huge honour to have worked with some of the greatest sports people on the planet across the last 40 years.
    “I’ve enjoyed so many wonderful experiences across our spectrum of events in that time, from snooker’s glory days of the 1980s to record-breaking boxing shows and the incredible growth of professional darts. We have created opportunities for thousands of sportsmen and women during that time.
    “I’d been determined to stay in charge until this Covid disaster passed. Now there is light at the end of the tunnel, I believe it’s the right time to pass control of Matchroom to my son Eddie and the brilliant teams we’ve assembled across all our activities.

    Hearn, right, managed Steve Davis in the 1980s as he won six world snooker crownsCredit: Getty – Contributor
    “Now is the time to give all Matchroom employees the opportunity to take this great British company to the next level and beyond”.”
    Barry Maurice William Hearn, the son of a bus driver and a cleaner, was born in June 1948 and grew up in a post-war working-class council house in Dagenham, Essex.
    According to the 2020 edition of the Sunday Times, his family wealth is estimated to be £158million.
    It was in the smoky snooker and billiards halls of Romford in the 1970s where he spotted the talents of a fresh-faced, shy Steve Davis.
    A friendship and relationship developed there that would define both their lives and spark the halcyon days of the sport.
    On Easter Monday 1981, a sporting empire began when the 23-year-old Davis beat Doug Mountjoy 18-12 in the World Snooker Championship final at the Crucible theatre in Sheffield. It was the first of six world titles and he dominated the baize throughout the 1990s.
    I’ve enjoyed so many wonderful experiences across our spectrum of events in that time, from snooker’s glory days of the 1980s to record-breaking boxing shows and the incredible growth of professional darts. Barry Hearn, sports promoter
    From there, the irrepressible entrepreneur moved into the world of boxing, locking horns with Don King and Frank Warren and promoting fights involving Eubank, Nigel Benn, Lennox Lewis, Frank Bruno and Joe Bugner.
    However it is the riches surrounding the emergence of Joshua as a heavyweight world champion this past decade which have swelled the coffers of a company that avoided bankruptcy during the recession of the early 1990s.
    Hearn supported Leyton Orient since the age of 11 and owned the club for 19 years, overseeing their promotion as chairman to League One in 2006.
    Yet he was often criticised by fans during his tenure for not overspending to improve the team and he later regretted selling the club in 2014 to businessman Francesco Becchetti.
    Awarded the OBE in the 2021 New Year Honours List for services to sport, opinionated and controversial Hearn retained the salesman chatter throughout his career, happily dishing out one-liners for the media and snappy soundbites to boost ticket sales.
    Though he won’t completely disappear from public life – officially he will advise on “group strategy and global expansion” – Hearn plans to spend more time with his four grandchildren.
    Other hobbies include playing golf, fishing at the lake at the bottom of his home and padding up this summer for East Hanningfield over-70s cricket XI in Essex.
    Hearn is working on an autobiography which will be out later this year and according to those involved, it tells the definitive and astonishing account of his life.
    Eddie said: “Anyone that knows me is well aware of what Matchroom means to me and our family.
    “It has a legacy that spans 40 years from a small office under a snooker hall in Romford to a global powerhouse of sports entertainment.
    “My father has dedicated his life to the company and since I joined in 2004 I have done the same.
    “Now a greater responsibility falls on my shoulders and I am very proud to continue his great work and lead the business and the incredible team that we have built at Matchroom.”
    Boxing legend Barry Hearn suffers heart attack and has operation as son Eddie reveals he is ‘in good spirits’ More

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    Mike Tyson was desperate to fight Michael Jordan at a dinner party, revealed boxing star’s former manager

    MIKE TYSON once threatened to beat up Michael Jordan over their romantic history with the same woman, the boxer’s former manager has claimed.The former Baddest Man on the Planet, 54,  made his comeback against Roy Jones Jr last November.
    Mike Tyson (right) was arguably at his peak when sidling up to Michael Jordan (left)
    But before that comeback, Rory Holloway has revealed what happened when Tyson and he attended a birthday dinner for Chicago Bears star Richard Dent in 1988.
    Plenty of famous faces were at the December bash, including Jordan, boxing promoter Don King and Bears coach Mike Ditka.
    Tyson was in his pomp with an undefeated record and unified title to his name –  it was a point in his life when he was also known for decadent and lavish partying.
    But it was Jordan’s history with Robin Givens, Tyson’s ex-wife who the NBA legend had previously dated, that brought about the tension.
    Holloway wrote in his book chronicling the boxer’s career, via BoxingScene: “Mike Tyson’s sitting there with his drink of choice, a Long Island Tea, and when he drinks his real feelings come out.
    “I’m telling the server to water his drinks down because I see where this is going.
    Jordan, it’s obvious he just wants to get up and run. He wants no part of this.
    “Mike stares across the table at Michael Jordan. He says, ‘Hey man, you think I’m stupid? I know you f***** with my b****’.
    “Jordan looks like he just seen a ghost. ‘I know you messed with her,’ Mike says, ‘You can tell me’.
    “Jordan, it’s obvious he just wants to get up and run. He wants no part of this. Mike turns to Ditka. ‘Man, you think somebody scared of you, all that racist s*** you been talking?’.
    “He says to Dent, ‘Y’all scared of this damn white man, Richard? He ain’t nobody. You gonna let him talk that way?’.

    “It was a circus, for real, that night. Don King trying to change the subject. Me and John trying to hold Mike down.
    “Mike telling everyone he’s going to bust Jordan’s ass. Jordan’s dressed sharp as always and he can’t get out of there fast enough.”
    Differing reports of the night have been bandied around over the years and Jordan, recently subject to the hit ESPN series focusing on his departure from Chicago, is said to have declined to ever comment on his run-in with the boxing champ.
    ESPN’s documentary ‘The Last Dance’ charts the untold story of Michael Jordan and the Chicago Bulls More

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    British team that travelled to Poland for European Indoor Athletics Championship in isolation after positive Covid test

    BRITISH athletes that competed at last weekend’s Euro Indoors must self-isolate for ten days following a positive Covid-19 test in the camp.
    The majority of the squad that travelled to Torun in Poland for the European Indoors Athletics Championship – 46 athletes plus 20-odd support staff – will be required to stay at home in line with UK government guidelines.

    British athletes returning from Poland following the European Indoors must self-isolate for ten daysCredit: AFP

    A member of the support staff returned a positive lateral flow test on Tuesday evening – this is despite returning a negative result before flying into the UK.
    It is understood most of the squad, led by new head coach Christian Malcolm, travelled home in the early hours of Monday morning having left their hotel on Sunday evening.
    Athletes had to isolate for five days but this latest development might inconvenience their training schedules.
    A British Athletics spokesperson said: “British Athletics has confirmed that a member of the GB & NI team travelling party returning from Torun provided a positive lateral flow test on the evening of March 9.

    “This has been followed up this morning with a PCR test.
    “As a result, all members of the travelling party will now need to self-isolate for a period of ten days from Monday March 8 (ends Thursday March 18) in line with government guidance.”
    The three-day event was overshadowed by hosts Poland withdrawing their entire 4x400m men’s relay squad after positive coronavirus tests.
    Belgian hurdler Eline Berings was shocked to discover she had tested positive for coronavirus last Saturday despite showing no symptoms.

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    I hope this never happens to anyone again and there can be a solution for such situations in the future.Also, if anyone has an idea what might cause a false positive… I’d be happy to hear. Bad luck is not really an answer that suits professional sports…. @vanranstmarc pic.twitter.com/RU42uCeKUH
    — Eline Berings (@ElineBerings) March 9, 2021

    Though she was immediately excluded from competition, the 34-year-old claims she tested NEGATIVE on the Sunday following another a PCR test.
    Berings tweeted: “I hope this never happens to anyone again and there can be a solution for such situations in the future.
    “Also, if anyone has an idea what might cause a false positive…I’d be happy to hear. Bad luck is not really an answer that suits professional sports.”
    False positives could indeed be a major headaches for competitors heading to the Tokyo Olympics and Paralympics later this summer – as it would almost certainly rule them out of action in the Japanese capital.
    At the Europeans, Britain won 12 medals – two golds, four silvers, six bronzes – to finish third in the standings behind Holland and Portugal.
    This matches their record haul from Glasgow in 2019 and represents their best squad display on foreign soil in the competition’s 55-year history.
    Keely Hodgkinson, the 19-year-old Leigh runner, won 800m gold at her first major champs while US-based Amy-Eloise Markovc was triumphant in the 3,000m on the opening night.

    Sisters Cindy Sember and Tiffany Porter, in the mask, won silver and bronze in the 60m hurdlesCredit: Getty Images – Getty

    Keely Hodgkinson became European 800m champion, one of two gold medals won by Britain in Torun, PolandCredit: EPA

    Team GB star and pharmacist Tiffany Porter runs hurdles in fastest time this year wearing a mask More