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LEWIS HAMILTON danced to Nelly’s “Hot in Herre” as he underwent cryotherapy in extreme -110C temperature.The British F1 star is preparing for this weekend’s French Grand Prix by getting colder than ice.
Lewis Hamilton shared a cryotherapy session with his followersCredit: https://www.instagram.com/p/CgPiUxxlxCZ/?hl=en
The seven-time world champion showed off some of his movesCredit: https://www.instagram.com/p/CgPiUxxlxCZ/?hl=en
Hamilton, 37, had frost coming off his eyebrows as he danced in the ludicrously low temperatures.
The seven-time world champion has used cryotherapy many times before.
It is a treatment that utilises the extreme cold to get rid of abnormal tissue.
Cryotherapy is believed to have plenty of health benefits – including helping with nerve irritation and reducing the risk of migraines.
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Hamilton will typically stand in the cryotherapy chamber for two to four minutes, with plenty of athletes opting to use the treatment for several days in a row.
Donning Calvin Klein underwear, a mask, headwear, socks and shoes, Hamilton dealt with the hideously low temperatures like a seasoned pro.
Posting a clip to Instagram, he wrote: “Best way to beat the heatwave. -110°C never felt so good 🧊🧊🧊”
Hamilton will hope to get back to winning ways this weekend in France.
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He currently resides in sixth in the Driver Standings – 99 points behind leader Max Verstappen.
The Mercedes star has been given reasons for optimism of late, collecting three consecutive podiums.
Hamilton won at Circuit Paul Ricard in 2018 and 2019 – although Verstappen was victorious there last time out.
Former F1 driver Anthony Davidson believes that Mercedes should have the pace to challenge Ferrari and Red Bull this weekend, telling Sky Sports: “I think if there’s any circuit you could choose from this season, it would have been Silverstone and Paul Ricard, where Mercedes would have a chance to mix it with the top two teams – Red Bull and Ferrari – on genuine pace.”
He went on to add: “Paul Ricard is a nice smooth circuit which should suit the car, high grip situation as well, high degradation on the tyres, all of these elements coming together for Mercedes should mean that the car should be in its happy place.”
Hamilton, 37, signs autographs for fansCredit: Splash
The Brit has been tipped to do well this weekendCredit: Getty More

LEWIS HAMILTON will notch up his 300th F1 GP this weekend in France – and says his toughest opponent was his first – Fernando Alonso.The pair were team-mates at McLaren in 2007 but that year ended in a bitter bust-up, with the Spaniard leaving after only one season.
Lewis Hamilton – with current rival Max Verstappen – will race in his 300th Grand Prix this weekendCredit: Getty
The seven-time champion has named Fernando Alonso as his toughest ever rival in F1Credit: AP:Associated Press
Alonso, 40, is one of five others who have hit the 300 landmark along with Kimi Raikkonen, Rubens Barrichello, Michael Schumacher and Jenson Button.
Hamilton, 37, will become the sixth and says while Alonso remains his most formidable opponent, his first GP in Melbourne in 2007 when he was 22, is his most memorable.
He said: “The whole realisation of reaching your dream is a very, very surreal experience. It is always going to be your first, there’s only one first.
“Just getting to that first Grand Prix in 2007, the amount of sleepless nights as a family all of us had had not knowing if we would reach our dream, but never giving up nonetheless and being there, that will probably be the real highlight.”
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.nk-headline-heading{color:rgba(71,30,121,1);}.css-1uyse24:before{content:”;top:0;right:0;bottom:0;left:0;overflow:hidden;position:absolute;z-index:1;}.css-xpuujo{border-width:0 1px 1px 1px;border-style:solid;border-color:rgba(149,199,208,1);padding:12px;max-height:104px;min-height:98px;}.css-tqcu81{padding:0;border-width:0 1px 1px 1px;border-style:solid;border-color:rgba(149,199,208,1);padding:12px;max-height:104px;min-height:98px;}.css-124tga5{overflow:hidden;-webkit-line-clamp:3;-webkit-box-orient:vertical;display:-webkit-box;word-wrap:break-word;line-height:1;}.css-5jzxpx{overflow:hidden;-webkit-line-clamp:3;-webkit-box-orient:vertical;display:-webkit-box;word-wrap:break-word;line-height:1;}.css-bq4915{margin:0;padding:0;color:rgba(34,97,108,1);text-transform:uppercase;-webkit-text-decoration:none;text-decoration:none;font-family:The 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Hamilton has since gone on to win a record-equalling seven world championships, and it could have been eight had he not been pipped in controversial circumstances by his latest bitter rival Max Verstappen.
But when asked by SunSport who his most fierce opponent was, Hamilton was in no doubt.

He added: “I remember the task of being alongside Fernando. I was so young mentally.
“It is a lot of pressure to go up against a great like him, on pure pace and ability I would say it is Fernando.
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“We had some good battles. I wish we could have more and hopefully he is going to continue to race so we can have more in the future.”
Alonso, who made his debut in 2001 and won the title in 2005 and 2006, paid tribute to Hamilton.
Alonso said: “I don’t think he has changed. He had the talent in 2007 and he still has the talent now.
“With the experience he has been a tremendous driver, a legend of our sport. It has always been a pleasure to share all this time with him.”
No driver has gone on to win a race since eclipsing the 300 mark but Hamilton is confident of ending that trend with a victory this season.
Hamilton has won a race in all of his previous 15 years in the sport and is determined to get at least one on the board in this campaign. More

FORMER F1 racer Anthony Davidson has backed Mercedes to find the pace to compete with Red Bull and Ferrari in the French Grand Prix.Brit duo Lewis Hamilton and George Russell have been edging closer to the front runners in recent weeks.
Former F1 driver Davidson says the Mercedes car should be in it’s ‘happy place’ on the Paul Ricard circuitCredit: Getty Images – Getty
Team-mates Hamilton and Russell are closing in on the Red Bull and Ferrari top fourCredit: Getty
Mercedes have claimed FOUR third-place podium spots in a row and will look to improve again this weekend with victory in their sights.
Seven-time champ Hamilton claimed his car was getting back to it’s best at the Austrian GP.
And now ex-driver Davidson has told Sky Sports that if there is any circuit for Toto Wolff’s team to compete with the likes of Max Verstappen and Charles Leclerc, it is the Paul Ricard.
He said: “I think if there’s any circuit you could choose from this season, it would have been Silverstone and Paul Ricard, where Mercedes would have a chance to mix it with the top two teams – Red Bull and Ferrari – on genuine pace.
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“Especially coming off the back of Austria, where they had a good solid race.
“Not on the same level as Red Bull and Ferrari, but traditionally that’s been quite a weak circuit for them.
“Bearing in mind what we saw at Silverstone, a really strong race pace there.
“Paul Ricard is a nice smooth circuit which should suit the car, high grip situation as well, high degradation on the tyres, all of these elements coming together for Mercedes should mean that the car should be in its happy place.”
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Russell, 24, is only five points behind Ferrari’s Carlos Sainz in the driver standings and could make that up in France.
Whilst 37-year-old Hamilton is only 19 points behind his young team-mate.
But Sir Lewis will be forced to sit out the first practice session at the French GP due to a little-known rule, it has been revealed.
For the 2022 season, all ten teams are required to run a “young driver” in two FP1 sessions.
A driver who meets the rookie criteria is 2019 F2 and 2020-21 Formula E champion Nyck de Vries, and he will replace Hamilton in Friday’s FP1.
Mercedes statement read: “Nyck de Vries will be driving in place of Lewis Hamilton in FP1.
“Over the course of the season, each driver is required to give up one of their first practice sessions for a young driver. 
“Lewis has selected FP1 in France for his session, and George’s will take place later in the season.” More