More stories

  • in

    Lewis Hamilton fumes at F1 moment ‘that hurt the most’ when he was ‘robbed’ and consoled by his dad

    LEWIS HAMILTON has opened up about the moment he was “robbed” of the drivers’ title in 2021 in a new interview.The infamous moment saw him lose the title on the final lap of the Abu Dhabi Grand Prix.Lewis Hamilton has said the support of his dad got him through the day that ‘hurt him most’Credit: GettyHamilton had a healthy lead but a safety car was called after Nicholas Latifi crashed with five laps to go.Controversially, race director Michael Masi allowed the likes of Max Verstappen to overtake lapped cars separating him from Hamilton.With Verstappen on soft tyres, he was able to easily overtake Hamilton on the final lap of the race.Speaking to GQ, he said that it was the day in his life that “hurt him the most” and that the only consolation was that he had his father there for support.READ MORE ON F1The Brit ace said: “Was I robbed? Obviously.”I mean, you know the story. But I think what was really beautiful in that moment, which I take away from it, was my dad was with me.”And we’d gone through this huge roller coaster of life together, ups and downs.”And the day that it hurt the most, he was there, and the way he raised me was to always stand up, keep your head high.Most read in MotorsportCASINO SPECIAL – BEST CASINO WELCOME OFFERS”And I obviously went to congratulate Max, and not realizing the impact that that would have, but also I was really conscious of, like, there’s a mini-me watching. “This is the defining moment of my life. And I think it really was. I felt it.Inside Lewis Hamilton’s £13m collection of supercars including £4m classic and £1.6m ride made entirely for him”I didn’t know how it was going to be perceived. I hadn’t, like, visualised it. “But I was definitely conscious of: These next 50 metres that I walk is where I fall to the ground and die – or I rise up.”Hamilton, 39, also opened up about his plans for life after retiring.The driver will finish his career at Ferrari, after agreeing a shock deal to join them earlier this year.Asked what he plans to replace racing with in his life Hamilton answered: “Well, I think it’s going to be film and fashion.”🏁 Complete F1 2024 race calendar – details on every Grand Prix and start time this year 🏁  More

  • in

    F1 legend, 36, breaks silence on shock retirement U-turn rumours and replacing Lewis Hamilton at Mercedes

    SEBASTIAN VETTEL has broken his silence on rumours about his Formula One retirement U-turn and replacing Lewis Hamilton at Mercedes.The 36-year-old took his gas off the pedal and left the race track at the end of the 2022 season.Sebastian Vettel has broken his silence on the retirement U-turn rumoursCredit: GettyThere has been speculation Vettel will replace Lewis Hamilton at MercedesCredit: GettyThe four-time world champion wanted to call it quits on his career at Aston Martin to spend more time with his family. But fast forward to today, the German superstar is still open to getting back on the track.When his career ended Vettel said that “You should never say never” to a comeback.And recently the ex-Ferrari driver has been linked to a cockpit return for the 2025 season.READ MORE ON F1After Hamilton announced in February he would be leaving the Silver Arrows at the end of the year for Ferrari there was speculation Vettel would replace him.But Vettel has confirmed he does not intend to join Mercedes.Vettel told BILD: “I’m still interested and follow the races. There’s a lot going on at the moment – on and off the track.”But for me, Formula 1 is not an issue at the moment.Most read in MotorsportBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKER”When I left the sport at the time, I said that you never know if you might make a comeback. “But the intention wasn’t for me to stop and then start again.”The Sun’s Ben Hunt reveals his five greatest Formula One Drivers Ever – with Michael Schumacher in between two BritsOn Monday Vettel was spotted behind the wheel again as he took part in a test for Porsche’s endurance team in Aragon, Spain.He continued: “It was quite funny. I was just curious to see how such a car works and it was exciting to see. “Of course, it was a bit of an adjustment to a Formula 1 car and after a year and a half I was maybe a little rusty.”But for now Vettel will remain retired until the right opportunity comes calling for him. More

  • in

    George Russell begs F1 chiefs for red flag after 100mph crash at Australian GP as full audio of team radio plea revealed

    GEORGE RUSSELL begged for a red flag immediately after his 100mph crash at the Australian Grand Prix.The British star, 26, was involved in a frightening smash between turns six and seven as he battled with Fernando Alonso.George Russell went hurtling into the barrier during the final lapCredit: AFPThe Brit’s car was left balancing on its sideCredit: AFPRussell, 26, endured a tough weekendCredit: AlamyRussell’s Mercedes was left balancing on its side after hitting the barriers with force.With his car in the middle of the track, the Silver Arrows star was desperate for proceedings to be halted so that he wouldn’t be hit.Straight after coming to a stop, Russell worriedly bellowed down his team radio: “Red flag, red flag, I’m in the middle of the track, red flag, red flag. Red, red, red, red, red.”I’m in the middle. Red. F***. Why so long?”READ MORE F1He then thankfully added: “I’m okay, I am in the middle of the track half upside down.”I just completely lost it, sorry guys.”The race subsequently finished behind a virtual safety car.In the media pen after the fact, Russell explained: “I really don’t know what happened, to be honest.Most read in MotorsportBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKER”I was half a second behind Fernando on the entry of the corner and then suddenly, before the apex, I was right on his gearbox and lost the car, ran wide.”Unfortunately the wall was… well, I ran wide, hit the wall and then it was obviously a dramatic few seconds after that.The chase for glory: Inside the world of F1 reserve drivers”It’s a disappointing end to a difficult race.”Alonso, 42, initially finished sixth in the race.But he was subsequently slapped with a 20-second time penalty, dropping him to eighth.Russell’s Mercedes team-mate Lewis Hamilton was also forced to retire from the race, after suffering an engine failure during lap 18.After the race, Hamilton said: “This is the worst start to a season. It’s worse than 2009 I think.”Following Mercedes’ double-DNF, team principal Toto Wolff added: “Tough to take, super tough.READ MORE SUN STORIES”I would be lying if I said at any moment I felt positive about the situation and optimistic.”You just need to overcome the negative thoughts and say, ‘we will turn this around’. Today it feels very, very brutal.”Lewis Hamilton has endured a tough start to the seasonCredit: Splash More

  • in

    The worst start to a season I’ve ever had – Lewis Hamilton furious as final season at Mercedes starts disastrously

    LEWIS HAMILTON retired from the Australian GP with an engine failure and declared the opening three races as his “worst start” to a season.The 39-year-old lasted just 15 laps before he pulled over when his power unit shut down.Lewis Hamilton claims he’s undergoing the worst start to a season he’s ever hadCredit: SplashHamilton retired from the Australian Grand Prix with an engine failureCredit: RexHis DNF comes after a seventh-place finish in Bahrain and he was a lowly ninth in Saudi Arabia.On Friday, he declared that Mercedes’ latest pig off the production line “messes with the mind” due to its poor performance.Hamilton has decided to ditch Mercedes and move to Ferrari as he believes the Italian team will present him with the best opportunity to win titles again.And while he wants to go out with a bang with Mercedes, his latest set-back means he is down in ninth place in the drivers’ championship.Read More on F1He said: “This is the worst start to a season I’ve ever had.”When asked if it has been worse than 2022 and 2023 where he went winless, not helped by two poorly-designed cars, Hamilton added: “Oh, yeah, for sure.”Surprisingly I feel pretty good. I think I’m trying to keep things in perspective, you know?”It could be so much worse, I’m really grateful and have really enjoyed my time in Australia.Most read in Motorsport”I’m still enjoying working with the team, of course I’d love to be fighting for wins and finishing races.”It’s never a great feeling when you come all this way and don’t even see half of the race, but what I know is that we will bounce back and will get there, we just have to chip away at it.Inside the top secret Mercedes facility that Lewis Hamilton uses before every F1 race and is adapted to every track “I think it’s tough on the spirit for everyone in the team, when so much work is going on throughout the winter for everybody, you come in excited, motivated and driven, and then you’re with the mindset that you’re going to be fighting for wins.”And then obviously that’s not the case. And then you’re like, ‘Okay, maybe second, third’.CASINO SPECIAL – BEST CASINO WELCOME OFFERS”No, it’s not the case, and it cascades a bit further down. And you just go through the motions. It’s challenging.”But I continue to be inspired by the people I’ve worked with. They continue to put in the effort and show up and that’s the most important thing.”Meanwhile, Hamilton’s teammate George Russell crashed on the final lap after swerving to avoid Fernando Alonso.The accident left Russell’s car on the side in the middle of the track and him calling for the race to be stopped.Both drivers were hauled to see the stewards, who penalised Alonso for “potentially dangerous driving” by lifting off the throttle.The two-time world champion escaped with an incredibly lenient penalty of having 20 seconds added to his total time, dropping him just two places to eighth.George Russell accidentSpeaking before the stewards’ verdict, Russell said: “I’m not going to accuse him of anything until we see further.”I was right behind him for many, many laps. I was half a second behind him before the corner”Then, suddenly he slowed up dramatically and got back on the power. I wasn’t expecting it and he caught me by surprise.”Alonso later added that he felt the penalty was unfair.He said: “In the closing laps, George caught me quickly. I knew that he was coming, then he was in DRS range for five or six laps, so I was just doing qualifying laps to stay ahead.READ MORE SUN STORIES”I wanted to maximise my exit speed from turn six to defend against him. That’s what any racing driver would do, and I didn’t feel it was dangerous.”It’s disappointing to get a penalty from the stewards for what was hard but fair racing. Still, I’m glad that George is okay. It was not nice to see his car in the middle of the track.” More

  • in

    George Russell has MASSIVE crash at Australian Grand Prix after Alonso duel as race chiefs set to launch investigation

    GEORGE RUSSELL walked away from a huge crash in the Australian Grand Prix unscathed after a dangerous duel with Fernando Alonso.The Mercedes star was sent skidding through the gravel and crashed into the barrier in the final lap of the Melbourne race as he chased down the F1 legend.George Russell crashed out of the Australian Grand Prix in the final lapCredit: AFPThe Brit skidded through the gravel after a high-speed duel with Fernando AlonsoCredit: AFPThe Mercedes star ended up crashing into the barrierCredit: GETTYRussell, thankfully, walked away from the crash without any injuriesCredit: AFPRussell’s car – which left a slew of debris on the track – was left on its side at turns six and seven.F1 fans feared for Russell after the crash but the Brit quickly allayed those concerns in his immediate communication with his team.”I am OK,” he told his Mercedes team via his radio.The crash resulted in the remainder of the race being completed with a safety car.The FIA are set to launch an investigation into the crash due to the suggestion that Alonso could have break-tested the Brit.And Russell believes it was “clear” the Spaniard braked 100 metres before the dangerous turn.He said of the incident: “I mean, my take is I’ve gone off and that’s on me.“But, I was half a second behind Fernando 100 metres before the corner and suddenly he came towards me extremely quick.Most read in MotorsportCASINO SPECIAL – BEST CASINO WELCOME OFFERSRace chiefs are set to launch an investigation into the crashCredit: AFP“I was right on his gearbox. I don’t know if he’s got a problem or not.“We’re off to the stewards so that’s a bit bizarre in a circumstance like this.The chase for glory: Inside the world of F1 reserve drivers“I got nothing more to say right now, I need to see everything. I’m just disappointed to end the race like that.”He added: “Well, it’s clear that he brakes 100 metres before the corner and then went back on the throttle again and took the corner normally.“We’ve already seen the data of that so I’m not going to accuse him of anything until we’ve seen further.”But, you know, I was right behind him for many, many laps, I was half a second behind him approaching the corner and then suddenly, he slowed up very dramatically and got back from the power.“I wasn’t expecting that and caught me by surprise. “So that part’s on me, but it’s interesting that we’ve been called to the stewards so intrigued to see what is said.”Russell and Alonso weren’t the only drivers enveloped in drama in the race Down Under. Defending champion Max Verstappen saw his bid to equal his record of ten consecutive wins go up in smoke when his rear break CAUGHT FIRE in the third lap and forced him to retire.Carlos Sainz won the Australian Grand PrixCredit: GETTYHis retirement paved the way for returning Ferrari star Carlos Sainz to win the race. The Spaniard said: “It was a really good race. I felt really good out there.”Of course a bit stiff and especially physically it wasn’t the easiest. “But I was lucky I was more or less on my own and I could manage my pace, my tyres, manage everything, and it wasn’t the toughest race of all.”But very happy, very proud of the team, and happy to be in a one-two with Charles [Leclerc]. “It shows that hard work pays off and life sometimes is crazy.READ MORE SUN STORIES”What happened at the beginning of the year, then the podium in Bahrain, then the appendix, the comeback, the win…it’s a rollercoaster. “But I loved it and I’m extremely happy. will recommend all the drivers to take [their appendix] out this winter!” More

  • in

    Max Verstappen forced to retire from Australian Grand Prix after car CATCHES FIRE as Carlos Sainz races to victory

    CARLOS SAINZ recovered from appendicitis to win the Australian Grand Prix after Max Verstappen retired with a brake failure.The Spanish driver was forced to miss the Saudi Arabian Grand Prix and was replaced by British driver Oliver Bearman in Jeddah.Max Verstappen started the Aussie Grand Prix on poleCredit: GETTYBut the defending champion was forced to retire in the third roundCredit: RexVerstappen’s rear break caught fireHis Red Bull was enveloped by smokeCredit: APHowever, despite undergoing surgery just 16 days ago, Sainz was in position to capitalise on a rare retirement from the reigning world champion.Sainz, 29, scored his third win of the season and boosts his chances of earning a seat on the grid in 2025 after Ferrari decided to replace him with Lewis Hamilton, who was forced out of the race with an engine issue.Sainz, who later pointed out he is ‘still jobless for next year’ said: “It was a really good race. I felt really good out there.”Of course a bit stiff and especially physically it wasn’t the easiest but I was lucky I was more or less on my own and I could manage my pace, my tyres, manage everything, and it wasn’t the toughest race of all.READ MORE IN F1″But very happy, very proud of the team, and happy to be in a one-two with Charles [Leclerc]. “It shows that hard work pays off and life sometimes is crazy.”What happened at the beginning of the year, then the podium in Bahrain, then the appendix, the comeback, the win…it’s a rollercoaster. “But I loved it and I’m extremely happy.Most read in MotorsportCASINO SPECIAL – BEST CASINO WELCOME OFFERSCarlos Sainz celebrates winning the Australian Grand PrixCredit: Getty”I will recommend all the drivers to take [their appendix] out this winter!”Verstappen had started on pole but was passed by Sainz on the second lap as the Dutchman was unable to pull away in his usual manner.Verstappen breaks silence on Christian Horner ‘sexting’ probe as pressure mounts on Red Bull 3 weeks after shock claimsAnd on the third lap, Verstappen was in trouble with smoke coming from his rear right brake.His bid for a record 10th straight win ended when he was forced to retire.He said: “What we can see so far from the data is that as soon as the lights went off the right-rear brake just stuck on.”It just caused the damage and it kept on increasing so it was also basically driving with the handbrake on.”That’s why the car felt really weird to drive in some corners, just very snappy, while the laps to the grid the car was really spot on and I was happy with what we were doing.”But if a brake is stuck on it doesn’t help.”Verstappen’s DNF allowed Norris to take the final spot on the podium ahead of his McLaren teammate, Oscar Piastri.Norris said: “It was a very good day for us. I’m very happy and proud of the team because P3 and P4 is a lot of points in the championship. So that’s the first thing.”We missed out on [second place to] Charles, I think our pace was a little bit better.”But Ferrari and Carlos did a very good job, so hats off to them, they’ve been fast all weekend.Mercedes’ George Russell had a huge crash on the final lap after making contact with Fernando AlonsoCredit: AFPLewis Hamilton was forced to retire on lap 17 after his engine shut downCredit: Reuters”I felt good, I could manage the tyres very well today, it was a good step. “Probably wasn’t expecting to be on the podium so I’m very happy.”However, it was a miserable race for Mercedes as both Lewis Hamilton and George Russell retired.Hamilton retired on lap 17 when he pulled over when his engine shut down and was left in no uncertain terms as to the poor start he has made to the season.He said: “I mean, this is the worst start to season I’ve ever had. “Surprisingly, I feel pretty good. I’m trying to keep things in perspective, you know, this like, could be so much worse.”I’m really grateful. I’ve really enjoyed my time here in Australia, I’m still enjoying working with a team. “Of course, I’d love to be fighting for wins and actually finishing races.”It’s never a great feeling when you come all this way, and you don’t see even half of the race, but what I know is that we will bounce back, we will eventually get there, we just have to continue to chip away.”READ MORE SUN STORIESMeanwhile, Russell had a big crash on the final lap when he made contact with Fernando Alonso.The clash is now the subject of an FIA investigation with suspicions that Alonso had brake-tested the Brit. More

  • in

    Mercedes ‘open talks with F1 legend, 42, to replace Ferrari-bound Lewis Hamilton for 2025 season’ in shock deal

    MERCEDES are pursuing Fernando Alonso to replace Lewis Hamilton, according to reports.The Silver Arrows are set to have huge shoes to fill, with seven-time world champion Hamilton, 39, joining Ferrari next season.Fernando Alonso is set to be a free agent at the end of the seasonCredit: RexToto Wolff is on the hunt for a Lewis Hamilton replacementCredit: GettyTeam principal Toto Wolff has admitted that he would love to have Max Verstappen onboard.He said of the Red Bull star: “There is no team that wouldn’t do handstands to have him in the car.”With Verstappen under contract until 2028, however, Wolff is likely to have to look elsewhere.Prior to the season, the 52-year-old admitted that he will have a big decision to make whether to go with youth or experience when replacing Hamilton.READ MORE IN SPORTAccording to Bild, Mercedes could go with the latter, with Alonso in their sights.They claim that the Spaniard, 42, has a “good chance” of ending up with Mercedes, and that the Silver Arrows are already “dealing with” Alonso.The two-time world champion’s deal with Aston Martin is set to expire at the end of the season.Last month, he said on his future: “If I want to keep racing beyond this year, the first and only talk at the beginning will be Aston Martin.Most read in MotorsportBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKER”I trust this project and that will be my first priority. But if we cannot reach an agreement I know that I am attractive to other teams.”I will not stay in Formula One just to have fun. I am not that kind of person and not that kind of driver. Let’s see what the options are.”Watch Mercedes boss Toto Wolff hilariously mock Fernando Alonso after Spaniard almost crashed into Lewis HamiltonAlonso has not managed to secure a podium in his Aston Martin so far this season.He came ninth in the Bahrain opener, before finishing fifth in Saudi Arabia.Should Mercedes opt to go for youth, they could swoop for 17-year-old Andrea Kimi Antonelli.The wonderkid is competing in Formula 2 this season for Prema Racing.🏁 Complete F1 2024 race calendar – details on every Grand Prix and start time this year 🏁  More

  • in

    Rollercoaster life of F1 rookies like Oliver Bearman who must find MILLIONS to race – only to wait tormented in wings

    THEY’RE the young adrenaline junkies set to take over the world of Formula One – if they can hold their nerve.After impressing on his debut in Saudi Arabia, where he filled in for teammate Carlos Sainz while he underwent surgery for appendicitis, Ferrari rookie Oliver Bearman is now tipped to receive a first-team call-up for rival Haas, where he’s also a reserve driver.Oliver Bearman is considered one of the ‘hottest’ young stars in F1Credit: GettyHe placed seventh during his first F1 race, while filling in for Carlos SainzCredit: GettyThe F2 driver from Chelmsford beat seven-time world champion Lewis Hamilton to finish seventh in Jeddah, and has now been tipped as one of the sport’s hottest young drivers.Oliver, who is dating glamorous TiKTok star Estelle Ogilvy, is reportedly already a millionaire at the age of 18, and can look forward to lapping up the spoils enjoyed by F1 stars if he makes the grid. But while his career appears to have gone from zero to 100mph in no time, it follows years of hard graft and sacrifice as a reserve driver. Contrary to what you might expect, the life of F2 stars is far from the glitz and glamour of a Formula 1 driver, says The Sun’s F1 correspondent Ben Hunt.READ MORE SPORT FEATURES“What they do a lot of the time is the work that the F1 drivers don’t want to do,” he explains.“Where the F1 drivers will go home to Monaco after a race, the reserve driver will go to the factory and in the simulator and try to ascertain what went right and wrong to make changes and progress.“It’s a thankless task doing all the preparation and making the car better. “You’re not driving, so it can be dispiriting. You’re not getting the chance to show what you can do.Most read in Motorsport”It’s not necessarily a glamorous life.”Here we take a deeper dive into life behind the scenes of a budding F1 star – and the pitfalls that can derail their careers.British wonderkid Oliver Bearman, 16, joins Ferrari young driver academy Cheering him the Ferrari reserve driver on is glamorous girlfriend Estelle, who’s a law studentCredit: Instagram’£9million gamble’The majority of F1 reserve drivers race in the F2 Championship and are part of a team’s young driver programme. Ben explains that they are scouted from the age of 11 – sometimes younger – from go-kart tracks. But go-karting is an expensive hobby, with costs running into tens of thousands, which is why so few racers come from working-class families.Ben says: “We’re seeing less and less stories of people from humble beginnings, like Lewis Hamilton, getting into F1.“That’s because it costs thousands and thousands to race each year, and then hundreds of thousands to do it internationally, with all the flights and accommodation.”Ben estimates it would cost a driver £9million to get into F1, which rules out most budding racers who don’t have wealthy families.But that money can come from a variety of sources. Ferrari Academy driver Oliver during his go-karting career in 2014Credit: AlamyNico Hulkenberg was reportedly paid up to $500,000 a year as a reserve driverCredit: RexBen says: “That can be made up of their parents’ money, sponsorship money, or funds from the young driver programme, which covers most of the costs.“There is also private funding through companies where a business may be asked for £2million in return for a sum from a racer’s future earnings, which could get them many more millions – but that is a gamble for the business.”Working their way up to the F1 championship is a costly endeavour, too, with junior drivers in F2 reportedly needing to stump up around £1.5million to race in competitions. This, for the majority, is covered by the owners of the racing teams.Yahoo reported F2 drivers can make between £180 and £400 per day of work. Other sites have reported they can earn tens of thousands through sponsorship. Costly endeavourAlexander Rossi, who raced for Manor Marussia in 2015Credit: AP:Associated PressIf an aspiring youngster has what it takes they may be called up to serve as an F1 reserve, where they become salaried employees, though they could take home just shy of £20,000 a year. Should an F1 team’s regular driver be forced to pull out – due to injury or sickness – they are compensated, but the sums vary depending on the team. You drink a lot of cappuccinos, and you play a lot of Candy Crush on your phone, I’m going to be honest with youAlexander RossiUnlike their first-team racing counterparts, few reserve drivers live in glamorous locations like tax haven Monaco, instead settling in the country where their F1 team is based. Alexander Rossi, a test driver for two years until 2014 at Caterham F1 and then a F1 reserve driver for Manor Marussia in 2015, admitted it is an awkward waiting game.“You drink a lot of cappuccinos, and you play a lot of Candy Crush on your phone, I’m going to be honest with you,” he told The Athletic.  He added it was “a necessary role” as it gives hopeful racers their “first foot in the door” and a taste of what being a first-team driver is like.Who are the 2024 Formula One reserve drivers?RESERVE drivers are the budding F1 stars waiting in the wings for a chance to show what they can do on the race track.
    Often they are already front-runners in the F2 Championship and, alongside racing, carry out testing and simulation work to improve the cars for racing teams.
    Here are the 2024 F1 reserve drivers:

    Red Bull – Liam Lawson
    Ferrari – Oliver Bearman, Antonio Giovinazzi and Robert Shwartzman
    McLaren – Ryo Hirakawa and Pato O’Ward
    Mercedes – Mick Schumacher and Frederik Vesti
    Aston Martin – Felipe Drugovich and Stoffel Vandoorne
    Haas – Pietro Fittipaldi and Oliver Bearman
    Williams – TBC (Development driver: Jamie Chadwick)
    Kick Sauber – Theo Pourchaire and Zane Maloney
    RB – Liam Lawson
    Alpine – Jack Doohan

    Alpine reserve driver Jack Doohan using the simulator to help improve the team’s F1 carCredit: InstagramThe F1 hopeful alongside girlfriend Ebony GoldCredit: GettyHaas’ reserve Pietro Fittipaldi acknowledged getting the opportunity to drive often meant misfortune had befallen his first-team racer palsCredit: Getty Images – GettyRossi explained they go into the weekend preparing and participating as if they are going to race the car – despite rarely receiving a call-up.Speaking of the other responsibilities, he added: “You go to all of the same briefings, you go to all the same meetings, you do the track walks, you train with the same physio, you eat the same food, you’re on the same schedule.“You just don’t get to drive. So while the guys were doing the cool things and driving, you’re sitting either in hospitality or on the pit stand, drinking your cappuccinos, playing Candy Crush.”McLaren reserve Pato O’Ward joked he was a “benchwarmer”, adding that the gig offers few thrills. “You get to jump into an F1 car from time to time, which is never a bad thing,” he said. “The rest of it is, it’s probably the worst part of the job.They can’t go out drinking or cheat on their diets. They really do have to be at the top of their gameBen Hunt, The Sun’s F1 correspondent“I know I shouldn’t be saying this, but it’s a lot of sitting down and just listening to experiences that, well, you truly aren’t experiencing. “You’re just hearing what someone else is kind of feeling.”Haas’ reserve Pietro Fittipaldi acknowledged getting the opportunity to drive often meant misfortune had befallen his first-team racer pals. “It’s for sure, strange,” he admitted. “You never want to wish anything bad on anybody, and then when something does happen, it’s like, you’re happy that there’s the opportunity, but at the end, you’re friends with the race driver.”He made his F1 debut in 2020, after his teammate Romain Grosjean cheated death in a horror crash at Bahrain.The Frenchman suffered burns on his hands and ankle when he was trapped in his burning car for 28 seconds after hitting a barrier at 120mph which ripped it in two before it burst into flames.’Absolute professionals’Reserve drivers like Mick Schumacher do ‘the work that the F1 drivers don’t want to do’Credit: Mick SchumacherThe reserve drivers have to be in ‘peak physical condition’The 24-year-old with his model girlfriend Laila HasanovicCredit: InstagramAs they could be called on to race at any moment, the reserve drivers need to remain in peak physical condition and train up to four hours a day during pre-season. Ben says: “Reserve drivers are ready-to-go professionals, so they need to be eating the right things, training a few times a week, and in peak physical condition.“That’s part of their role, so they can’t go out drinking or cheat on their diets. “They really have to be at the top of their game and are absolute professional athletes at that stage.”When it’s their time, they need to do really well. It’s like if a footballer comes on and has a stinker of a debut, that makes it hard for the manager to pick them againBen HuntWhen they hit the gym, F1 reserves aren’t looking to ‘get ripped’.Instead they need to hone a lean frame capable of withstanding the brutal conditions inside a cramped F1 car. The muscles that get the toughest workout are in their necks, which need to keep the racer’s head and helmet upright through the twists and turns on a track.Aston Martin driver Fernando Alonso’s neck is reportedly so strong he can crack a walnut with it. Red Bull’s Max Verstappen and Ferrari’s Sainz are said to have spent time lying horizontally with weights strapped to their head to strengthen their necks for races.These exercises are coupled with plenty of running, cycling and swimming to keep them fit and lithe.Liam Lawson with Daniel Riccardo in MelbourneCredit: RexWhen they are not hard at work, some F1 reserve drivers like Liam Lawson share snaps from enviable F1 race locationsCredit: Liam LawsonThe Red Bull reserve driver with his student girlfriend Charlotte MillerCredit: Liam LawsonBen adds: “The key is really being as light as possible but they also need to be strong. “Drivers are subjected to huge G-force in the cockpit that even the best drivers ache and have sore necks.” The reserves also follow strict diet plans from nutritionists – some include eating five to six small meals a day, that are full of greens and protein with minimal carbohydrates. It can come as quite an adjustment for some future F1 stars – before reigning world champion Verstappen hit the big time, the Dutch driver would scoff McDonald’s once or twice a week while racing in F3. ‘Next best thing’Ben explains that the biggest challenge for reserves is staying focused and up to speed on all systems and processes while waiting for their chance to shine. “Reserves can be thrown in at any minute,” he explains. “Driving in F2 is very different to F1, you’re competing in a slower car, so it’s very different.”He adds: “When it’s their time, reserve drivers need to do really well.”It’s like if a footballer comes on and has a stinker of a debut, that makes it hard for the manager to pick them again. Mick Schumacher had his chance but didn’t impress massively. Mercedes took him on as a reserve driver and now the reality of him making a comeback is very slimBen Hunt“With Oliver, he came in with a good attitude, made good qualifying times and had a good race, which led to people saying he deserved to be in F1. “The key is to take the opportunity and not to stuff it up – and if you can do that, like Oliver, you will be called ‘the next best thing’.” Ben says the Ferrari reserve is likely to expand upon his £1m fortune at the end of the season.He adds: “I think he could join Haas, it will be interesting to see what he can do. On the track, he proved he was ready for F1.”Wasted opportunityIt doesn’t always work out for all reserve racers – ultimately, results are key, as Mick Schumacher found out the hard way. The son of legendary driver Michael was dropped by Haas in 2022 after failing to impress, and is now back to being a reserve driver for Mercedes and McLaren.Ben says: “Mick had his chance but didn’t impress massively. Mercedes took him on as a reserve driver, and now the reality of him making a comeback is very slim.” Others become frustrated by constantly waiting in the wings and move on to other disciplines.Former F1 reserve driver Sam Bird decided to make the jump to Formula E – the motorsport championship for electric cars.Ben says: “Sometimes F1 reserve drivers don’t make it. Sam Bird was a good driver and had good F2 form, but never got an opportunity. “He moved to Formula E and has won lots of races. He’s become a success in his own right. READ MORE SUN STORIES”He never got the chance to fulfill his F1 dream because Lewis Hamilton and Nico Rosberg were both in the Mercedes team at the time.” While Sainz looks set to return to F1 for the Australian GP this weekend, Oliver will be ready and willing to jump in his seat should his teammate back out last minute…🏁 Complete F1 2024 race calendar – details on every Grand Prix and start time this year 🏁  More