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      Tyson Fury retirement would be the right decision – it’s no good raking in a fortune if you’re unable to spend it

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      TYSON FURY is on his way to making more comebacks than Frank Sinatra if the sceptics are to be believed.He has never found it difficult to change his mind after announcing he’s hanging up his gloves.Tyson Fury announced he is retiring from boxingCredit: InstagramIt is the fourth time he has retiredCredit: PAQuestions remain on whether Fury will return or notCredit: ReutersUnexpectedly on Monday, Fury — for the fourth time — said he is quitting but nobody is sure if he really means it or if he’s behaving like a naughty schoolboy sniggering at everyone after pulling off a prank.If true it means he has snubbed a mega-million-pound showdown with bitter rival Anthony Joshua this summer to the disappointment of so many fans who waited ten years for it to happen.But I hope this time he is being sincere because it is the sensible thing to do.The two-time world heavyweight champion is 36 and has been a pro for 16 years and, hopefully, understands it’s better he doesn’t fight again for his long-term health.READ MORE IN boxing The years of intense training, weight reducing and taking punches to the head in sparring sessions — besides the big-occasion real wars — eventually takes a heavy toll on the body however good a boxer is.You either love or loathe the Gypsy King but no one can deny he deserves a long and happy retirement — a just reward for the entertainment he has provided.There are horror stories concerning the fate of so many elite fighters who have continued fighting long after their prime, Muhammad Ali being the classic example.Yet another tragic saga to prove the point concerns Don Curry, 63.Most read in BoxingNot his first retirement…THIS isn’t the first time Tyson Fury has retired.His first came 12 YEARS ago, when in 2013 he grew frustrated when a fight with David Haye fell through.He declared at the time: “Hi everyone, I have officially retired from boxing. There’s too many bent [crooked] people in the sport. They will have to f*** someone else. Goodbye boxing.”Then, he took a three-year break from the sport between 2015 and 2018, during which many didn’t expect to see him again.In 2022 he retired TWICE.Speaking in the ring after defeating Dillian Whyte at Wembley with a sixth-round finish, he revealed he’d made a promise to wife Paris.He stated: “I’m a two-time undisputed world champion. [I have] £150million in the bank and nothing to prove to anybody.”Later in the year, he stated his plan to “100 per cent” return to the ring.But then just four days later he posted on X that he was quitting again.He posted: “Massive thanks to everyone who had an input in my career over the years & after long hard conversations I’ve finally decided to walk away & on my 34th birthday I say Bon voyage.”It means there will be serious doubts that his latest declaration truly means we’ll never see him in the ring again.CASINO SPECIAL – BEST CASINO BONUSES FROM £10 DEPOSITSThe Texan former undisputed world welterweight and light-middleweight champ was recognised as the best fighter on Earth 40 years ago.In 1994, three years after retiring, Curry was charged and acquitted of supplying cocaine — but the cost of his legal fees financially ruined him.Anthony Joshua’s ‘reaction’ to Tyson Fury retirement revealed by Eddie Hearn as £500m fight lies in tattersBecause he could no longer afford to pay child support he ended up spending six months in jail.Desperate for money six years after he’d packed it in, he made a comeback at 36. He took a severe seven-round beating and now suffers from severe brain disease.Fury might also like to know of the conversation I overheard at the poolside of a Kuala Lumpur hotel a few hours after Ali had outpointed Joe Bugner, 50 years ago.While Ali was confined to bed with heat exhaustion, Bugner was swimming and drinking champagne.Promoter Mickey Duff, angry at Bugner for running from Ali like a thief for 15 rounds, said: “I suppose, Joe, at the end of the day, the name of the game is money.”Quick as an Ali left jab, Bugner replied: “Yes, Mickey — and being able to spend it.” More

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      I was Man City prospect who fell into booze and drugs, was stabbed twice and jailed… now I’m earning coaching badges

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      FORMER Manchester City prospect Daniel Warrender has opened up about being jailed and stabbed twice after falling into booze and drugs.Manchester-born Warrender has since turned his life around and is working hard to earn a Uefa B coaching badge.Former Man City prospect Daniel Warrender has bravely opened up how he turned his life aroundWarrender came through the ranks at Man City before turning professional in 2005The later stages of Warrender’s non-league career was derailed by prisonWarrender bravely opened up about overcoming past struggles on the ‘I Had Trials Once Podcast’.The former Man City youth star was first stabbed outside a city centre nightclub following a Manchester derby match in 2010.Warrender’s wound was reportedly minor, but doctors informed him that the shock of the incident had brought on a heart problem.And the ex-defender unfortunately went on to land himself in a world of trouble with the law a year later in 2011.READ MORE FOOTBALL NEWSWarrender was sentenced to 15 months in prison in 2013 after punching a man in a nightclub bust-up.According to court reports at the time, he left the victim scarred after he fell over on to a broken pint glass.The shards tore a 3.5cm wound down the man’s right cheek, and made several other cuts on his face, nose and arm, a court heard.The judge noted that Warrender was usually a “decent, hard working man” but had drunk “a skin-full” of alcohol before the attack in Stockport. Most read in FootballJustice Bernard Lever told him that his single blow had “absolutely tragic consequences” for both men, according to the Manchester Evening News.And that it did, as Warrender, who was playing football for non-league side Ramsbottom United at the time, found himself behind bars.Pep Guardiola reveals Kyle Walker has asked to LEAVE Man City with England defender set or £400K-A-WEEK Saudi transferWarrender said: “I’ve been at Manchester City, decent little prospect whatever.”And then within two years I was in prison for various violent offences and drugs and drink, whatever, you name it, I’ve done it. “I was stabbed on two different occasions and hospitalised a total of nine times.”But that was normal life to me. But now I’m on the Uefa B course. I’ve got two beautiful kids. One of them is a superstar at City.”Warrender’s son George is currently playing for Man City’s Under-11 youth side.Fans have dubbed the youngster a “mini Phil Foden” for his skill – but also because of his uncanny resemblance to the England superstar. Warrender was part of the squad who beat Manchester United’s youth in the Senior Cup in 2005Warrender’s son is coming through the ranks at his dad’s former sideAnd tearful Warrender added: “I’ve got my own coaching pitch, which I own outright…sorry I’m going again. I told you I cry all the time.”But now, honestly, when kids give me a thank you and that, I’m in the house with my missus crying. But I love it.”The now 38-year-old was brutally attacked for the second time on New Year’s Eve in 2017. His brother David Warrender, a convicted drug dealer, was said to be in control of the bar.But it was substantially worse on this occasion as Warrender was stabbed several times and suffered a punctured lung and kidney.Warrender was part of the squad who beat Manchester United’s youth in the Manchester Senior Cup in 2005.He was shipped out on loan to Blackpool a few months later, before he joined the League One side permanently in 2006.But his time at The Tangerines was cut short when he moved down into the non-league game with Rossendale United.READ MORE SUN STORIESHe then spent time in the USA with San Francisco Seals before returning to the UK with FC United of Manchester. Warrender was shipped back and forth between Ramsbottom and FC United before and after his time in prison.Who are these famous footballers? More

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      ‘That was incredibly kind of him’ says Harry Kane as he reveals what Wayne Rooney told him that would ‘change his life’

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      HARRY KANE has opened up on Wayne Rooney’s efforts to include him in the England set-up.The former Tottenham Hotspur hitman was called up to the Three Lions senior team in March 2015 by Roy Hodgson.Harry Kane was called up to the England squad in March 2015Credit: TIMES NEWSPAPERS LTDWayne Rooney gave the then 21-year-old some words of encouragement ahead of his debutCredit: TIMES NEWSPAPERS LTDKane is still grateful for Rooney’s welcomingCredit: PAKane was a million miles away from being the lethal striker he now is when he was called up for the Euro 2016 qualifiers against Lithuania and Italy.The then 21-year-old was incredibly nervous ahead of his debut, although some words of wisdom from Rooney helped quell those nerves.The Bayern Munich ace said: “I remember, when Wayne Rooney received an award for the greatest number of goals scored for England, he said he expected me to be the next.””I found that incredibly kind of him. It’s Wayne Rooney, one of the greatest strikers in history, he didn’t have to have a word for me.READ MORE ON FOOTBALL NEWS”You know, Wayne was the captain when I started in 2015, and he welcomed me personally.”He explained a lot of things to me about what it meant to represent England, how it would change my life forever.”It obviously helped me to understand this stage and I use it in turn today to integrate the new talents who arrive here.”Rooney’s chat with Kane had the desired effect as the former Spurs star opened his account for his country in a 4-0 romp over the Lithuanians.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSHarry Kane reveals his favourite England goalsHARRY KANE is already England’s all-time record goalscorer.But the Three Lions skipper will NOT be stopping there.To mark his 100th cap for his country, Kane spoke to SunSport’s CHARLIE WYETT about some of his special England goals….FIRST ENGLAND GOAL“My debut v Lithuania. March 2015.”There was a lot of talk in the build-up to that camp because I was playing well for Spurs.“I got a great reception and within a couple of minutes I scored a goal.“I don’t think I could have dreamed it any better.“My friends and family were there. That was a really special night.”FAVOURITE ENGLAND GOAL“It’s between two, for me.“Against Germany, the one at Wembley in Euro 2020.“Also, the header against Tunisia at the World Cup in 2018.“That moment of scoring a last-minute winner at my first World Cup was special.”BEST ENGLAND GOAL“The one I scored in Poland away in a World Cup qualifier in 2021. It was from 25 yards.”(Kane picked up the ball from Kyle Walker, advanced towards goal and put his foot through it.)“It kind of drifted away and it was a good strike, probably my furthest-out goal for England.”Kane hasn’t looked back since that memorable night at Wembley, scoring a further 68 goals to surpass Rooney as the nation’s all-time leading goalscorer.And his sights are firmly set on bagging 100 goals for his country.’It felt like the beginning of the end for Harry Kane’ says Man Utd legend as he admits fears for England captain In March 2023, he said: “Getting 100 will be tough for sure, but I never count out anything.”I am still young – I am 29, I am still fit and strong. I want to play for England for as long as I can.”He added: “A hundred is not out of the question.”It will be extremely tough but we will have to see how the next few years go.”Kane and his England team-mates will be back in action in March, welcoming Albania to Wembley for their first 2026 World Cup qualifier. More

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      Boxing hero, 63, suffering with brain disease as son issues heartbreaking plea for support

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      BOXING legend Donald Curry is suffering with a brain disease, his son revealed in a heartbreaking plea.Curry – a champion in two weight divisions – has been diagnosed with Traumatic Encephalopathy Syndrome. Donald Curry is suffering with a brain diseaseCredit: GettyIt is a brain condition resulting commonly from repeated head trauma.Curry’s son Donovan posted online: “I’m reaching out to the boxing community to ask for assistance in finding a long-term healthcare facility for my dad. “A few years ago, with the help of Chuck Williams, my dad underwent a brain scan at the Lou Ruvo Center for Brain Health, where he was officially diagnosed with Traumatic Encephalopathy Syndrome (TES). “This condition has caused impairments in judgment, reasoning, memory, and behavior, including poor impulse control. READ MORE IN BOXING”For some time, he was being cared for at an incredible church facility in Fort Worth, thanks to the support of his former trainer, Paul Reyes, who recently passed away. “However, due to incidents of fighting and breaking rules, my dad had to leave. He is currently staying in a hotel in Fort Worth. “We are searching for a facility that specializes in patients with conditions like my dad’s, ideally one that operates at no cost. “If you know of any resources, facilities, or organizations that could help, please don’t hesitate to reach out. Most read in BoxingWhat is CTE?CTE, or chronic traumatic encephalopathy, refers to a brain degeneration caused by frequent head traumasOther elements may play a role, including genetics, but exact factors are yet to be discovered, as reported by the Boston University CTE Center.CTE is only diagnosed through an autopsy of the brain and is known to be a rather rare disease.It is most commonly found in athletes, including football players and fighters.Some symptoms of CTE include memory loss, confusion, impaired judgment, depression, anxiety, suicidal thoughts, and progressive dementia.These signs can begin to appear after years or even decades after the last brain trauma.”Thank you for your time and support during this challenging time.” Curry held the welterweight and light-middleweight titles during his career – famously fighting Lloyd Honeyghan, Mike McCallum and Terry Norris. Vincent Jackson death: Ex-Tampa Bay Buccaneers star died in hotel from ‘chronic alcohol use’ & was suffering from CTEThe American last fought in 1997 – losing to Emmett Linton – and retiring with a record of 34–6. Curry, now 63, was inducted into the Hall of Fame in 2019 following a remarkable career. But it was in 2021 that Curry’s sons first feared their famous fighting father may be suffering from CTE. Curry was inducted into the Hall of Fame in 2019Credit: @lonestarcobratx More

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      Hugo Sotil dead at 75: Barcelona legend who formed legendary partnership with Johan Cruyff dies after ‘health problem’

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      BARCELONA hero Hugo Sotil has passed away 75. The Peruvian was hospitalised earlier this month after experiencing a “health issue”.Barcelona legend Hugo Sotil has passed away aged 75Credit: Barcelona FCThe Peru international was hospitalised earlier this month but never recovered from his health issueCredit: AFPDoctors placed Sotil in intensive care and did their best to improve his condition.But the former striker was sadly unable to recover and passed away on Monday.Barcelona announced his passing an emotional statement, an excerpt of which read: “On Monday 30 December Hugo Sotil passed away.”Born in Ica in Peru on 18 May 1949, ‘Cholo’ as he was known, was considered one of the best South American players of his generation, and was a from fan favourites at Baraa during his time at the club.READ MORE ON BARCELONA”The striker came to Barça for the 1973/74 season from Peruvian club Municipal de Lima.”Sotil was a vital part of a team that included legends such as Johan Cruyff, [Juan Manuel] Asensi, [Carlos] Rexach and Marcial [Pina].”He became a favourite of the Camp Nou crowd who would chant “Cholooo, Cholooo” in his honour.”A social media post from the club read: “FC Barcelona mourns the passing of Hugo Sotil, who played for Barca from 1973 to 1976, and offers its condolences to his family and friends. Most read in FootballHugo Sotil was part of Barcelona’s successful team of the early 1970sCredit: GETTYHe formed an incredible partnership with the late Johan CruyffCredit: AFP”Rest in peace, Cholo.”Scores of Barca fans responded to the X post to pay tribute to the late Sotil. Ronaldinho scores stunning free-kick aged 44 as Barcelona legend proves he’s still got it in El Clasico Legends game One wrote: “Rest in peace, legend.”Another said: “”He wasn’t just talented on the field with his amazing dribbling and assists, loved by so many. “Rest in peace, Cholo.”Sotil joined Barcelona in 1973 from Peruvian side Deportivo Municipal and won a slew of trophies with the Catalan club. He scored 29 goals in 96 appearances during his four years at the Nou Camp. He formed an incredible partnership with the late Johan Cruyff, which is still talked about to this day.Sotil had incredibly fond memories of his time with the club and the love he received from the Nou Camp faithful. He said: “The love of the people of Barca is unforgettable. READ MORE SUN STORIES”The day I die I hope they bury me in a Barca shirt.”Barcelona will likely pay tribute to the late Sotil when they welcome Valencia to the Nou Camp on January 26. More

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      Dele Alli announces Everton exit in emotional post as he reveals ‘things haven’t worked out as we all would have hoped’

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      DELE ALLI has emotionally announced his departure from Everton.The former Tottenham and England star’s contract with the Toffees expired in the summer but he continued to train with the club.Dele Alli has announced his departure from EvertonCredit: PAThe 28-year-old’s contract with the Merseysiders expired in the summerCredit: GETTYHe continued training with the Toffees but will move on to pastures new next yearCredit: GETTYBut he won’t be penning a new deal with the Merseysiders, revealing on Instagram that he’s currently looking for “some exciting opportunities”.He wrote: “As widely published this week, 2025 may set me on a new path with some exciting opportunities.”Before any of that happens it’s very important for me to make clear how grateful I am of all the fans, staff and players at Everton FC for the support they have given me.”It’s been an incredibly tough journey trying to put the final pieces together to regain match fitness.READ MORE ON EVERTON”And I cannot thank the Everton staff enough for the hard work they have put into this process.”Unfortunately, things haven’t worked out as we all would have hoped and I think it’s the right time for me to turn a new page.”I want to wish everyone at this amazing club the very best of luck and, hopefully, we will see each other again soon.”Alli, who hasn’t played a competitive match in TWO YEARS, joined Everton in January 2020 but was soon shipped out to Besiktas on loan.Most read in SportDele Alli leaves Goodison Park having made just 13 appearances for the clubCredit: PAHe leaves Goodison Park having made a mere 13 appearances.Alli bravely opened up on his mental health struggles in an April interview with Gary Neville, in which he revealed he became addicted to sleeping pills.Dele Alli hailed for opening up on mental health battles as Everton star joins Monday Night Football panelHe said: “Now is the right time for me to tell people what’s been going on.”It’s tough to talk about because it’s something I’ve hid for a long time. “I’m scared to talk about it.”When I came back from Turkey I found out I needed an operation I was in a bad place mentally and I decided to go to a modern-day rehab facility for mental health.”They deal with addiction and trauma. I felt it was time for me.”You can’t be told to go there – you have to know and make the decision yourself or it’s not going to work.”I was caught in a bad cycle and things that were doing me harm.” More

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      England legend ‘Razor’ Ruddock reveals Harry Redknapp show saved his life after doctors feared he had two months to live

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      ENGLAND legend Neil ‘Razor’ Ruddock has revealed how Harry Redknapp’s show saved his life.The former Liverpool centre-back disclosed that what he initially thought was dementia turned out to be a serious heart condition as doctors feared he had just two months to live.Neil ‘Razor’ Ruddock has revealed details about how Harry Redkapp’s show saved his lifeRuddock linked up with his old England team-mates for ‘Harry’s Heroes: The Full English’ in 2019 and it’s sequel a year laterThe ex-England defender ballooned to 27st during the pandemicRuddock, 56, has turned his life around and reduced his alcohol intake as he credits his former gaffer’s TV show ‘Harry’s Heroes’.Speaking to Nigel Farage on GB News, he said: “From when I left school until like 35, every day I was told where I’ve got to be.”What I can eat, what I can’t drink, and all this. And when you’re 35 there was no sort of step back.“There was no help when football finished. I turned into an 18-year-old kid and couldn’t wait to retire at 35 and start drinking and eating what I wanted and then I got 28 and a half stone.READ MORE FOOTBALL NEWS“I did the Harry Heroes TV show. I was feeling dizzy. At the time there was a lot of talk about dementia in football, heading the ball.“So I was going dizzy. So I thought, you know, ‘it’s dementia’. I went to see all the specialists and it was my heart, he said, ‘the way you’re going, you’ve got two months to live’.“Trust me, that changed my life, and then they had to stop my heart, restart my heart. I got a pacemaker. I’ve had the gastric sleeve…because I’d given up on myself, basically.“Without doing that TV show, I wouldn’t be here today.”Most read in FootballNeil Ruddock has shown off his incredible weight transformationThe award-winning documentary series was filmed in 2020.It saw Redknapp tasked with turning a cohort of unfit England football legends from the 1990s into a winning team once more.Neil Ruddock and Paul Merson fall out over the ex-Tottenham star’s drinking habit on Harry’s Heroes: Euro Having A LaughThey included a host of familiar faces – such as David Seaman, Paul Merson and Matt Le Tissier – keen to prove that, even in middle age, they could still cut it on the pitch and beat old rivals Germany.Viewers saw the ex-star players, who came from an era with a more relaxed approach to footie practice and healthy eating, as they adopted a rigorous new training and nutrition regime akin to that of today’s pros.Former Liverpool ace and 2018 King of the Jungle, assistant John Barnes, successfully coached the blokes to a 4-2 victory.’Harry’s Heroes: The Full English’ was filmed in 2020 before Ruddock’s gastric bandNutritionist Luke Worthington did a body mass index with RuddockRuddock, who earned one England cap during his career, memorably told the lads about his heart scare in one of the episodes.Meanwhile, Redknapp managed Ruddock when he played for West Ham in the late 1990s.Asked what advice he would give to anyone else who was worried about their health, he said: “Go and see the doctor. It costs you nothing.“If you’re driving your car and your car makes a noise, you take it to the mechanic and pay to get it fixed.“If you’re not feeling well, go and see the doctor, because men are scared of going to see the doctor. “It’s bad news, and you can’t go out Saturday night and watch football.“Go get yourself checked out. It costs nothing.”Ruddock unveiled his incredible 11-stone weight transformation earlier this year.The 56-year-old began his weight loss journey back in 2021 after meeting TV personality James Argent.READ MORE SUN STORIESThe dad-of-two teenagers had ballooned to 27st during the Coronavirus pandemic, which put his health at serious risk.He made 195 Premier League appearances during his career and played for the likes of Liverpool, West Ham, Tottenham, Southampton and Crystal Palace.In his 17 year career, Ruddock made 355 club appearances and earned one cap playing for England More

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      ‘I can’t go on like this,’ Chris Kamara reveals heartbreaking way he disappeared from Sky Sports after health battle

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      CHRIS KAMARA has opened up on the heartbreaking way he was forced to call time on his Sky Sports career.The much-loved football pundit was a mainstay on fans’ TV screens for over two decades, which in itself followed a playing career spanning 20 years.Chris Kamara is making a triumphant comeback to Amazon Prime on Boxing DayCredit: PAIt comes three seasons on from his heartbreaking revelation that he was suffering from apraxiaCredit: RexHis double act alongside Jeff Stelling on Sky Sports Soccer Saturday produced entertainment gold time and time again. However, in March 2022 “Kammy”, as he is affectionately known to many, shared details of the condition he was suffering with, apraxia, a neurological disorder disrupting the transfer of thought from brain to speech.But three seasons on, Kamara is making a triumphant return to TV to reunite with Stelling on Amazon Prime watching Nottingham Forest face Tottenham.In an interview with the Mirror, Kamara opened up on how he was encouraged to open up about his condition and how revealing it to the world changed everything.READ MORE IN FOOTBALLHe said: “My last game for Sky was at Rotherham against Shrewsbury, and when I got back to the car I knew I had made a complete balls-up of it.”When I checked my phone, on Twitter there were loads of comments with people saying, ‘He must have been drunk’ or ‘has he had a stroke?’ “I rang my therapist and said, ‘This can’t continue. I can’t go on like this.’ And he replied, ‘You can – but you need to tell everyone what’s going on.’“That’s when I resolved to ‘come out’ and it was the moment that changed everything.” Most read in FootballWhile it seemed his TV career was now over, Kamara was recommended a revolutionary treatment in Mexico to help rekindle his spontaneity by Good Morning Britain host Kate Garraway.He continued: “Suddenly people were 100 per cent supportive and there were so many offers of help.’My life was over two years ago,’ says Chris Kamara as he fights back tears on Britain Get Singing”Thankfully, one of them came from Kate Garraway, whose husband Derek had gone over to Monterrey in Mexico for treatment after contracting Long Covid.”She said it had helped to stimulate parts of his brain so he could read again, for example, and she said, ‘Why don’t you give it a go?’ I’ve been over to Mexico three times and it’s made such a difference.”And help it has with Kamara now in line to make an emotional return to our screens in a truly feel-good Christmas story.His efforts to raise awareness of the disorder saw the now 66-year-old awarded an MBE last year for services to football, charity and anti-racism.On his return, he said: “It was surreal to get that phone call from Andrew ‘Buzz’ Hornet, who was one of the first football producers at Sky Sports. “I was on my way to a Paul Heaton gig in Manchester – I’ve known Paul since I played for Sheffield United, he’s a big Blades fan and me invited over to one of his concerts – when Buzz called.”I thought, ‘What does he want? And Buzz says, ‘How do you fancy being reunited with Jeff on Boxing Day?’ Er, yes – in what capacity? ‘Reporting on live football, like you normally do, at Forest v Spurs.’”How could I refuse? It might be one last hurrah for me in terms of covering football on the box, but to work with Jeff again will bring a bit of extra magic to Christmas for me. Help for mental healthIf you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.The following are free to contact and confidential:Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email info@mind.org.uk or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).Heads Together, www.headstogether.org.uk, is the a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales.”Of course, I’m not 100 per cent, but I’m 70 per cent better than when I first disclosed my condition in public and I feel like I’ve got the old Kammy back.”Kammy added: “The one thing about my job at Sky that I guarded more than anything was being spontaneous.“I’ve lost that ability in a way but I’m going to try and wheel it out on Boxing Day. “If I started to rehearse lines in my head, or tried to prepare some premeditated lines, then I would be guaranteed to mess it up.”Yet before his apraxia diagnosis, Kamara had feared he could have been another case of an ex-footballer suffering with dementia.He explained: “Doctors asked me how many concussions I had suffered as a player – there were three.”And of course there were dark moments where it messes with your head. “You’re doing these reports live to camera and I know I’m not me any more, but I’m not letting anyone or anybody know what’s going on.”These little voices in your head are asking, ‘Could it be dementia? Could it be Alzheimer’s?’ Now I know the truth, I can handle it. READ MORE SUN STORIES”I’m working as much as I can, especially to help children with speech and language conditions, and I’ve stopped being a bloke who’s too stubborn to ask for help.“The past of my brain that’s been affected is the one that governs your memory speech fluency, but I can still sing and I can still do a Scottish accent – or both.”Is it ageing or dementia?Dementia – the most common form of which is Alzheimer’s – comes on slowly over time.As the disease progresses, symptoms can become more severe. But at the beginning, the symptoms can be subtle or mistaken for normal memory issues related to ageing. The US National Institute on Aging gives some examples of what is considered normal forgetfulness in old age, and dementia disease.You can refer to these above.For example, it is normal for an ageing person to forget which word to use from time-to-time, but difficulting having conversation would be more indicative of dementia.Katie Puckering, Head of Alzheimer’s Research UK’s Information Services team, previously told The Sun: “We quite commonly as humans put our car keys somewhere out of the ordinary and it takes longer for us to find them.“As you get older, it takes longer for you to recall, or you really have to think; What was I doing? Where was I? What distracted me? Was it that I had to let the dog out? And then you find the keys by the back door.“That process of retrieving the information is just a bit slower in people as they age.“In dementia, someone may not be able to recall that information and what they did when they came into the house.“What may also happen is they might put it somewhere it really doesn’t belong. For example, rather than putting the milk back in the fridge, they put the kettle in the fridge.” More