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    Alvaro Morata reveals depression battle and says ‘I couldn’t lace up my boots, and when I did my throat would close up’

    FORMER Chelsea striker Alvaro Morata has opened up about his battle with depression.The 31-year-old captained Spain to Euro 2024 glory this summer, but recently admitted he almost didn’t make it to Germany.Alvaro Morata has opened up about his battle with depressionCredit: RexThe striker also revealed he has suffered from panic attacksCredit: GettyMorata admitted he almost couldn’t play at Euro 2024Credit: GettyMorata had received heavy criticism from both fans and journalists in the build-up to the tournament – so much so that it made him want to leave the country.The AC Milan striker experienced some mental health troubles as a result which made him question if he would ever be able to step onto a football pitch again.Speaking to El Partidazo, Morata revealed: “When you have really tough times, depression, panic attacks, it doesn’t matter what job you do, what situation you have in life, you have another person inside that you have to fight against every day and every night.”The Spaniard began doubting his future during the latter stages of his time with Atletico Madrid – just months before Euro 2024. Read More in FootballHe continued: “For me, leaving Spain was the best option; I couldn’t stand it.”I had a really bad time. I thought I wouldn’t be able to put my boots on and go out on the pitch again.”But hey, thanks to a lot of people, from Simeone, Koke, Miguel Ángel Gil last year, my psychiatrist, my coach… we are what you see on TV and on social media but often it’s not real.”You have to give an image because it’s your job. I had a really bad time, I exploded and there came a time when I couldn’t lace up my boots, and when I did I would run home because my throat would close up and my vision would start to blur.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALS”Three months before the Euros I was wondering if I would be able to play another match. I didn’t know what was happening to me but it’s very complicated and delicate.”At that moment you realise that what you like most in the world is what you hate the most, it’s complicated.”Every time I went out with them I always had some episode, sometimes without malice, with people about something that had happened in previous games. “And, in the end, they didn’t want to go shopping either, things that a normal father does with his children. “There came a time when they said so many things to me in front of them that I was embarrassed to be with them. I was an easy joke, a joke to make the person next to you laugh.”Earlier this year, Morata announced that he had split from wife Alice Campello.The couple had been together for seven years and share four children.Morata left Atletico to join AC Milan in a £10.9million transfer in July.The striker has since scored two goals in five Serie A appearances.If you are affected by any of the issues raised in this article, please call the Samaritans for free on 116123. More

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    Former England star, 43, made guest of honour for Greece clash and will finally get long-awaited cap after mix-up

    A ONE-CAP England star has been made the guest of honour for England’s clash with Greece on Thursday.The now 43-year-old made his one and only cap for the Three Lions at the age of 25 as a second half substitute in a 4-0 friendly win against Greece in August 2006.Ex-Prem star Chris Kirkland has been made the guest of honour for England’s match against GreeceCredit: PA:Empics SportKirkland made his one and only England appearance against Greece in 2006Credit: News Group Newspapers LtdBut the former Liverpool star never received his commemorative capCredit: GettyHowever, Chris Kirkland – once the most expensive goalkeeper in Britain after a £6million transfer to Liverpool – oddly never received the traditional cap commemorating his appearance.This oversight was only brought to the attention of the FA in recent months, who, following a flurry of apologies, promised to rectify the situation.And 18 years after Kirkland’s debut, he will now receive that cap as England once again play Greece.That appearance made good on a famous bet made by his father, Eddie, and some family friends for him to play for the national team.READ MORE IN FOOTBALLThe 100/1 bet of £98.10 bagged the group £10,000 each.Reflecting on that bet, Kirkland told The Athletic: “If I’d gone into the bookies’ with my dad, and they’d seen me, I’m sure he would have got a lot better odds than 100/1.”I was very gangly. I wasn’t in the best shape. I must have done OK.”My dad must have seen something. I went from playing my first game in goal at nearly 14 to making my Premier League debut (for Coventry City) at 18. It was a rapid rise.”Most read in FootballKirkland starred in the top flight of English football from 2000 to 2011, starring for Coventry, Liverpool, West Brom and Wigan, before later turning out for Leicester, Doncaster, Sheffield Wednesday and Preston in the Championship.However, Kirkland was plagued with injuries throughout his career, with a back problem proving the most detrimental.Premier League fathers and sonsAfter signing for The Owls in 2012, a back spasm two days before their opening game of the season prompted him to desperately rely on painkilling tablet Tramadol as anxiety over his past knocks haunted him.He said: “I started leaving at 5:45am and getting to the training ground hours before everyone else.”I got really anxious about it, so I started taking more tablets for the anxiety. I was on a slippery slope.”Tramadol is meant to be a maximum of 400mg a day. I got to the point where I was taking 2,500mg a day. “I was taking them out onto the pitch in my goalie bag. It wasn’t for the pain. It was because I was addicted. “They were the first thing I thought about when I woke up and the last thing I thought about at night.”Tramadol was placed on the banned substance list of the World Anti-Doping Agency nine months ago.Kirkland opened up on his struggles with addiction to the substance, which went so far to making him not want to play football.He said: “I was well into the addiction. I couldn’t reverse my mindset, couldn’t reverse my addiction. GETTING HELP:If you think that you have a drug addiction then please contact your GP.You can also visit FRANK for honest information about drugs and to find local treatment services.If you are having trouble finding the right help, call the FRANK drugs helpline on 03001236600Or click here to visit the NHS website for more advice and support”I got worse and worse. I didn’t want to do anything when I got home, didn’t want to socialise, didn’t want to go out. Eventually, I didn’t want to play football.”The Covid-19 pandemic set Kirkland back on his road to kicking his addiction before he went to rehab in early 2022.Kirkland, who has proudly been clean for two and a half years, has revealed that players have privately contacted him asking for help to wean themselves off painkillers.He added: “I’m not saying it’s every other player, but it’s more than you would think.”It’s on the banned list now, but I wouldn’t be surprised if someone gets caught with them.”They’re not performance-enhancing. They’re not going to turn you into Superman or make you save every shot that comes in. “They’re dangerous. That’s the issue. I was fainting, heart palpitations, hallucinations, violently ill. They can kill you. They should have killed me. They nearly did.”Since hanging up his gloves, Kirkland moved into coaching.He started out at Port Vale in 2017, before moving to Liverpool as a women’s team coach before becoming caretaker manager.Kirkland reverted back to goalkeeper coach and assistant manager before leaving the club in 2019 to focus on the Chris Kirkland goalkeeper academy which he had founded in 2017.READ MORE SUN STORIESIn June 2020 he was appointed goalkeeping coach at Colne.He has also embarked on charitable work by going on a series of fundraising walks alongside the LFC Foundation, PFA and various other bodies.Kirkland was once the most expensive goalkeeper in BritainCredit: RexHe opened up on his mental health struggles and addiction to painkillersCredit: GettyIf you are affected by any of the issues raised in this article, please call the Samaritans for free on 116123. More

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    Emotional Chris Eubank Jr opens up on becoming father overnight after brother’s death and how he won’t copy his star dad

    CHRIS EUBANK Jr wants to hit the boxing jackpot to give his nephew the life he deserves.In July 2021, Raheem was only a month old when his dad Sebastian  — the younger brother of Chris Jr — died of a heart attack in Dubai, aged 29.Chris Eubank Jr is dedicating the rest of his boxing career to help provide for his late brother Sebastian’s son RaheemCredit: X/ ChrisEubankJrChris Eubank Senior tragically lost his son Sebastian in 2021Credit: GettyKamil Szeremeta will take on Eubank Jr in Riyadh this SaturdayCredit: RexIt meant uncle Chris became a dad overnight and three years on Raheem, who has just started school, is now chasing him around the practice ring ahead of his middleweight clash with Poland’s Kamil Szeremeta in Saudi Arabia on Saturday night.At 35, Eubank Jr looks  unlikely to follow in his father’s footsteps by becoming a world champion — with a scrap against nemesis Conor Benn likely to follow.But he explained that the total devastation that struck his family  left him with a new drive in the shape of a nephew he now treats like his own son.He said: “I remember going to my brother’s grave for the first time and that’s where I first met Raheem and I held him in front of the grave and it calmed me down.READ MORE TOP STORIES“His energy and him being very quiet while on my chest gave me peace.“I felt then that everything would be OK.“I felt that we might have a second chance here.“I love that little boy. I use Raheem as a tool to strengthen my will and my soul and my spirit.Most read in BoxingChris Eubank Jr’s younger brother Sebastian was also a boxerCredit: X/ ChrisEubankJrVegasLand welcome bonus100 spins + up to £200 bonus18+; new depositing players only. Welcome package split over 3 deposits:Min. 1st deposit £10. min. 2nd and 3rd deposit £20.35x wagering requirement applies to match up bonus and spins. Spins credited in specific games. Spins expire after 24 hours. Terms and Conditions Apply.SIGN UP“Raheem is going to live a long and fulfilled life and I only have a few years of boxing left.“So I need to do everything I can over the next three or four years to make sure he has the best life he can possibly have growing up.”Chris Eubank Jr shows his boxing skills in brutal punch bag workout Eubank Jr has arrived in the Saudi capital for his middleweight boutCredit: GettyThe death of Sebastian understandably took a terrible toll on his father, Chris Eubank Sr.The  theatrical but granite-hard two-weight world champion was suddenly weak and vulnerable and preyed upon — saying things that caused a rift with his eldest son.The flare-up was exacerbated by Eubank Sr’s disgust at his son stripping  down to 157lb to face Benn, who failed a drugs test before their October 2022 grudge bout was called off.Sadly, especially for little Raheem, who is now three, the gladiatorial gene pool is not fully reunited yet.Dubai-based Eubank Jr said: “We should be able to help Raheem without boxing involved.“But  there is still a wedge between us. Until the day I retire, I don’t ever see that wedge not being there.“It should not be that way but he is set in his ways and he can’t seem to separate the boxing business from being a dad.“I don’t need Chris Eubank Sr the boxer, businessman, coach, mentor, advisor.“He is in a better place now. He was dealing with some demons — and he still is.“But he has got over and through a lot of things and he is in a much healthier state of mind, thank God.Eubank Junior says Chris Eubank Senior believes tears, punishment and discipline are important if you want to ‘flourish’ in sportCredit: Alamy“I am very happy about that. I speak to him whenever I can, I keep up to date with how everything is going. I am hearing good things now, when a year or two ago I was not.“I am very grateful that we have managed to get through that part of our lives.”Eubank Jr makes his heart-breaking overnight transformation from super-cool uncle to doting dad sound like a doddle. But it means he is now in a rush to give Raheem the little sibling he himself adored in Sebastian.And then he has to wrestle with the idea of both of his boys following down the brutally hard path that his dad, brother, cousins and uncles have all walked.He explained: “Once I was put in this position for Raheem,  people saw a different side to me, a softer side.“Spending time with Raheem makes me think more about having my own son, giving him a brother and raising them together.“His dad was my brother and we grew up together and I want to give Raheem that.“My new role means I have to teach Raheem — I cannot be Mr Nice Guy all the time.“He has got to learn that certain things are not good or OK. In a sports setting, tough love and strict rules breed success.My old man would say…‘What are you doing? Get back in the f*****g ring and work and learn and take your licks like a man’.Chris Eubank Junior“Nine times out of ten, if you don’t have the tears, punishment and discipline, then a kid is  not going to flourish in sport, especially boxing.“My old man would watch me get hurt, he would watch me get beaten up and tell me, ‘Get back in the ring’.“There were no hugs, there was no, ‘How are you son, are you feeling OK?’“He would say, ‘What are you doing? Get back in the f*****g ring and work and learn and take your licks like a man’.“That would break a lot of people, let alone kids, but it pushed me.“Not everybody has it but you need it to survive in combat.“I have a very soft spot for Raheem because of our situation, so I don’t think I would want to go through it with him.READ MORE SUN STORIES“Would I love to see him  pursue a boxing career? No, I don’t think I would love it.“I know his mother will not want him to do it — but his father did it, I do it and our father did it, so he has the genes, he’s part of our gene pool.”Conor Benn could come next for Eubank Jr if he wins this weekendCredit: AP More

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    I married my coach before he tried to KILL me, then fell in love with rival – now Sydney Sweeney will play me in movie

    CHRISTY MARTIN had a life and career fit for the big screen – and her story from escaping death to marrying an old opponent is heading to Hollywood.The boxing legend was stabbed and shot by her ex-husband and trainer Jim Martin after years of abuse. Christy Martin survived a murder attempt from her ex-husband and trainerCredit: ReutersJim Martin coached and married ChristyJim is now serving 25 years in prisonIt threatened to bring a tragic end to one of the sport’s most inspiring and influential careers. But after overcoming the frightening ordeal, Christy revealed in a Netflix documentary how surviving that day was her greatest victory.She said: “I came to some realisation that I got my 50th win when I got off the floor, November 23, 2010.”Christy’s boxing journey began in 1986 when she was dared by her friends to enter a toughwoman contest. READ MORE IN BOXINGShe knocked out all three of her opponents and pocketed $300 while becoming hooked on the sport. Christy was then put in contact with coach Jim by a promoter – and her life would never be the same. Jim – embarrassed at the thought of even training a women – instructed his boxers to try break Christy’s ribs and punch her out the gym.He soon found out that was not an option. Most read in BoxingJim, speaking from Orange County Jail in Florida, said: “Christy’s got a granite chin. “You hit her with a sledgehammer and she’s still standing there looking at you.”Inside the astonishing real life story of Christy Martin, who Sydney Sweeney will portray in upcoming Hollywood biopicChristy was forced to fight for free to even get a shot by promoters, earning as little as $60 if she ever did get paid. But as her KO streak grew so did her relationship with Jim – before one day something out of the ordinary happened.Christy revealed: “After one of the fights, you know you’re so excited and everyone’s so happy. And I kissed him.”I don’t even know what happened.”Christy had grown up a secret lesbian, hiding it from her family despite being in a relationship with an old school friend Sherry Lusk. She soon went public with her relationship with cornerman Jim – who was 25 years her senior and even older than her dad. The two married in 1991 after buying their rings from Walmart and three years later Christy was signed to legendary but controversial promoter Don King. King was initially going to watch tapes of Martin’s previous fights to help him decide whether to give her a contract – but after his TV stopped working he instead made her shadow box in front of him and saw enough to give her a deal.The two married in 1991Credit: GettyJim trained Christy during her riseCredit: AFPBut King was not the only iconic boxing name to take notice – an incarcerated Mike Tyson was among Martin’s admirers.So much so by the time he came out of jail in 1995 – after serving three years for a rape charge – he wanted her on his undercard.Tyson said: “I believe I was in jail and they were talking about “Coleminer’s daughter”, she’s knocking out people, she’s really exciting.”I’m like, ‘Get the f*** out of here.’ But then I started going to some of her fights. “She throws a lot of hard punches, crowd-pleasing. She gave everybody their money’s worth. So I said, ‘Put Christy Martin on my undercard.'”Martin made history by fighting in the first-ever women’s bout on pay-per-view the night Tyson knocked out Frank Bruno in 1996. She was booed into the ring with fans convinced it was no more than a novelty act – but Martin was cheered out.Martin fought Lisa Holewyne in 2001 and made jibes about her opponent’s sexuality – despite her secret lesbian past.She throws a lot of hard punches, crowd-pleasing. She gave everybody their money’s worth. So I said, ‘Put Christy Martin on my undercard.’Mike Tyson She admitted: “I said a lot of rude comments about homosexuals. But also, Jim did encourage that type of behaviour.”And I would tell him, ‘Jim, you don’t understand, I’m gonna keep saying this stuff and somebody from my past is going to creep up.”As Martin’s career as a star boxer reached its height in the early 2000s – her private life was the opposite. She wanted to bring in a new trainer – but husband Jim would not tolerate the thought – and made it known during a sparring session. Christy said: “He knocked me out. I’d never been knocked out. I’d never been dropped even. “You know when you’re hitting someone in the right spot. You know when you’re hitting someone hard enough to knock them out. “He knew exactly what he was doing. Is it abuse? Yeah, he’s smart. He disguised it. “All I wanted to do was leave him, all I wanted to do was live my life freely.”Christy Martin and Lisa Holewyne fought in 2001 before later getting marriedCredit: AFPChristy begged for Jim to divorce herCredit: GettyIn 2003, Christy stepped up to super-middleweight to challenge Muhammad Ali’s daughter Laila despite the ONE STONE weight difference. Laila dominated the bout but Jim refused to pull Christy – perhaps on purpose as punishment.Christy said: “He could’ve stepped up and stopped it. I could always say, ‘Jim stopped it, I didn’t quit.’ “But I quit and that’s hard for me to live with.”In the years following, Christy and Jim became hooked on cocaine, even using it while training for fights. Christy said: “If I was hitting the heavy bag, I’d say, ‘Jim, I’m so tired. Do you have any more?’ He’d say, ‘Keep hitting the bag.'”He would go cut a line, I’d still have my gloves on. I was high all the time. But I couldn’t stop, I didn’t want to stop.”The relationship was disintegrating behind the scenes and Christy pleaded for divorce. She said: “I would tell him, ‘You know I’m a lesbian, so let’s get divorced! I’m begging you to please divorce me.'”I went as far as to write up a contract, I’ll take care of all these expenses, just please leave.’ “He hit me and knocked my tooth through my lip. Blood went everywhere.”Jim denied that Christy asked for a divorce. But he made her fight on in the ring. In 2010, Christy reconnected with her old partner and friend Sherry on Facebook – but she claimed Jim threatened to kill her if she left.Eventually, Christy did walk out and Jim released explicit images of her in retaliation.”This was my revenge,” he admitted. But the compromising pictures pale in comparison to what would come next as on November 23, 2010 an argument broke out between Christy and Jim. ‘Please don’t let me die’Following a physical altercation, Jim stabbed Christy four times and ignored her desperate pleas to help. Christy said: “He stopped everything and just left me laying there… I could hear my lung gurgling. So I know it’s filling up with blood.”He’s walking in and out of the room to see if I had to died yet. I’m begging him, ‘Please don’t let me die. I’m sorry Jim, I made a mistake. Truth is, I love you.'”But then by the time I realised he can’t let me live I was like, ‘Oh, f*** you. I never loved you. You’ve been a piece of s*** the whole time. I’m your personal ATM, you’ve done nothing but use me.'” Jim did eventually walk back towards Christy – only to fire a shot into her torso. Christy remembered: “He stands at my feet with my own pink 9-millimeter. I told him, ‘You don’t have the balls to shoot me.’ And he shot me.'”My mind’s like, ‘No, I don’t wanna die. I have to get out. I have to save me. Some way, I have to save me.'”Jim callously left Christy to die – but she was not done fighting yet. My mind’s like, ‘No, I don’t wanna die. I have to get out. I have to save me. Some way, I have to save me.Christy Martin after being stabbed and shot by her ex-husbanfAs her former trainer took a shower, Christy miraculously escaped the house on to the road where a stranger took her to hospital.Jim fled and slept in a tool shed behind an abandoned home – still clutching on to a blood-soaked knife – until police found him.The murder attempt exposed Christy’s sexuality – but she received widespread support from the boxing world. Amazingly less than a year after the attack – with a bullet still lodged in her back – Christy began training for a comeback bout.And she was seconds away from winning her return fight only for the ringside doctor to pull her out after she broke her hand. Christy had just one more fight – losing in 2012 – before suffering a stroke. By that time, her and Sherry had split up and soon Holewyne – almost a decade from their bitter bout – got back in touch. Jim was also standing trial in 2012 and was later sentenced to a minimum of 25 years in prison for the attempted murder. Christy during the 2012 trialCredit: GettyJim was later sentenced to 25 years in prisonCredit: GettyFive years on from Jim’s sentencing, Christy married former rival Holewyne in 2017 with the two happily together to this day.She said: “I love her without question and I’m the happiest I’ve ever been in my life. I’m happy in my own skin.”Christy – who was inducted into the boxing Hall of Fame in 2020 – now works as a promoter and motivational speaker. And her incredible life story is set to be depicted by Sydney Sweeney in a biopic directed by David Michod. Sweeney, 26, told Deadline: “I grappled and did kickboxing from 12-19 years old. “I’ve been itching to get back into the ring, train, and transform my body. “Christy’s story isn’t a light one, it’s physically and emotionally demanding, there’s a lot of weight to carry. But I love challenging myself.”READ MORE SUN STORIESDespite all the accolades in and outside the ring, Christy’s biggest triumph was surviving her evil husband. She said: “That was not just my 50th win but that was my biggest win of my life.” Christy Martin beat Lisa Holewyne a decade before they fell in loveCredit: GettyThe two are now happily marriedCredit: GettySydney Sweeney is set to play Christy in a Hollywood biopicCredit: Getty More

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    Man Utd cult hero Phil Jones reveals next career path after ‘stripping everything back’ and finding his purpose

    PHIL JONES has revealed his next career path after he had to “strip everything back”.The former Manchester United star retired from football in August.Phil Jones has opened up his next step after ‘stripping everything back’ to find his purposeCredit: GettyJones retired from football in AugustCredit: GettyThe 32-year-old has struggled with injuries throughout the latter half of his career, which saw him not play at all for more than two years before he announced he was hanging up his boots.The ex-defender has since opened up on the mental health struggles he faced and has now lifted the lid on how he reflected on himself and what he wanted to do as his next step.Writing in an emotional column for BBC Sport, Jones explained how this saw him find a renewed purpose in his career and family life.He said: “I only announced my retirement in August but I knew for a while before then that I would be finishing. READ MORE IN FOOTBALL”To come to terms with that, I had to re-evaluate everything and unpick myself personally and professionally, with therapists and psychologists, to find myself.”I’ve talked quite a lot recently about how that worked for me and helped me deal with the issues I faced mentally, but it’s important for anyone reading this to know that the process is the same in every aspect of life, not just sport, if your circumstances change or things are not going well for you.”For me, that meant stripping everything back to understand who I was and where I wanted to get to next in life, and then thinking about the challenges I would face to get there.”Part of the purpose I have found is as a husband and a father, because I always wanted to be the best I could be at both for my family, but it applied to my future in football too.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERS”It meant going away and trying to almost rediscover what had got me to that point in my career in the first place, and thinking about what I had actually achieved, before I was able to take the next step.”I have had some difficult times, but I am ready for anything now.”‘He’s done!’ | How woeful tactics & Dalot shocker saw Spurs smash Man Utd to spell end for Ten HagJones later explained in his column how he would hide his injuries from team-mates due to the shame he felt.He added: “Unfortunately there were times when I was at United when I did not look for help. “My coping mechanism when I had any problems was to stay silent, and that was probably my downfall.”I didn’t open up to anyone, and I would hide my injuries from other players and the staff. I put a shield up so no-one knew what was going on, apart from my close family.Why NOBODY is the right man to replace Erik ten Hag at Man UtdSunSport’s DAVE KIDD says Erik ten Hag’s time at Man Utd is up… and explains what’s wrong with all the potential candidates to replace him.THIS is a mid-table squad at an underachieving club, with a lot of unwanted players on big money.And Ratcliffe is an instinctive cost-cutter who may not pay top dollar to the next manager.If this club wasn’t called ‘Manchester United’, it wouldn’t be an especially desirable job.The good news for United is that their new sporting director, Dan Ashworth, is a very decent judge of a manager.He has been instrumental in three previous managerial appointments — Gareth Southgate for England, Graham Potter for Brighton and Eddie Howe for Newcastle.None were wildly popular at the time, all were conspicuous successes.Interestingly, Ashworth’s No 1 choice for the Newcastle job was Unai Emery, who turned him down to stay at Villarreal but has since proved that judgment right by excelling at Aston Villa.Emery may well deliver the coup de grace to Ten Hag on Sunday — especially with Bruno Fernandes suspended and Kobbie Mainoo an injury doubt.And the Spaniard would be an excellent fit for United — yet there is next to no chance that he would abandon Villa’s Champions League campaign to take the Old Trafford job, not least because he isn’t a stark raving madman.Howe would be another good candidate to succeed Ten Hag but, although he has become frustrated on Tyneside, the Saudis would surely not allow Ratcliffe to poach Howe, as they reluctantly did with Ashworth.Potter is available but his Chelsea experience and lack of charisma would make him a tough sell.Which brings us to Southgate, who remains close with Ashworth and is an excellent man-manager who was seriously considered by United last spring.Yet, despite having led England to two of their three major finals, Southgate’s reputation for over-caution was only enhanced during the Euros.Mauricio Pochettino, passed over twice by United, is out of the equation having taken the United States job.Thomas Tuchel would be a popular and gettable option but, despite being a fine coach and a very engaging man, he is considered something of a loose cannon.Likewise, Roberto De Zerbi, now at Marseille after his brief Brighton stint sparkled then fizzled out.Kieran McKenna — a gifted former United coach who has won back-to-back promotions with Ipswich Town — is an intriguing candidate but the imminent vacancy may come a year or so too soon.Marco Silva, the extremely under-rated Fulham boss, has been on United’s radar and should not be discounted.Sporting Lisbon’s Ruben Amorim, last season’s ‘next big thing’, was passed over by West Ham as well as Liverpool this summer and is not an easy man to pin down.Zinedine Zidane, who has taken over from Alan Curbishley as a 20-1 shot for every Premier League job, is a ‘figurehead’ manager and not an Ashworth type.Ruud van Nistelrooy, the former United goal machine who joined Ten Hag’s coaching team in the summer is the bookies’ favourite. Simply because he’s in the building and he’s Dutch.So, yes, getting rid of Ten Hag is the easy part.”I only spoke about this for the first time on a podcast last week, but one of my lowest moments was when I was trying to play through the pain of my knee injury, when it had got to a point where the doctor had to inject my knee before every game I played so I didn’t feel it.”I was on the bench for a game at Brighton but one of our centre-halves was struggling in the warm-up, so I thought I would be pro-active and get the injection before kick-off.”It was embarrassing for me because I didn’t want anyone to see that I was struggling, or in pain – I was meant to be a tough guy as a defender, remember – so I went into a cubicle in the changing room just as the manager started his pre-match talk, and got the doc to inject me in there.”He first tore his meniscus as an 18-year-old at Blackburn and, although Sir Alex Ferguson signed him for United, it was the beginning of his injury nightmare.READ MORE SUN STORIESAs the injury absences became longer, Jones became the subject of horrific abuse and ridicule both online and face-to-face in the street, which he opened up about in an interview with SunSport.But Jones is now excited for his future in management, having spent last season working with United’s Under-18s and going through his various coaching badges.Help for mental healthIf you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.The following are free to contact and confidential:Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email info@mind.org.uk or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).Heads Together, www.headstogether.org.uk, is the a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales. More

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    Frank Bruno health fears as boxing legend has hospital scans amid worries his brain is on a ‘slow decline’

    BOXING great Frank Bruno is having hospital scans amid fears his brain is on a “slow decline”.The former world heavyweight champion’s doctors are trying to discover whether blows to the head during his 14-year career caused long-term damage.Frank Bruno is having hospital scans amid fears his brain is on a “slow declineCredit: GettyDoctors are examining how blows to the head during Bruno’s boxing career have impacted his healthCredit: AFPFrank’s daughter, Rachel, said: “We have learned recently that his brain might be on a slow decline.“They are just doing scans and tests at the moment. With the impact of his career and constant knocks to the head, it’s obviously probably not helped.“We don’t know how fast his brain is going to decline. “It’s sad but we’re a strong family and we want to cherish these moments.”READ MORE FRANK BRUNOSpeaking on Amazon documentary Four Kings, 62-year-old Frank added: “I fulfilled my dream. “I won the world championship. I’ve got some beautiful kids. What more do you need?”Last night a source close to Frank insisted: “Frank’s in a great place at the moment and feeling fitter and healthier than he has in years.Each week he will be at three or four events talking about his career and working.Most read in Boxing“All retired boxers have regular checks, and Frank is no different.”The four-part documentary details the careers of Frank, Lennox Lewis, Chris Eubank and Nigel Benn.Boxing legend Frank Bruno trades blows with the mental health minister – as she visits him at his charity foundationIt also looks at the sport’s dangers — including the extensive brain damage suffered by Michael Watson during a fight with Eubank, and life-changing injuries suffered by Gerald McClellan in a bout with Benn.Frank is no stranger to adversity, having been sectioned to Goodmayes Hospital, North East London, 20 years ago. He was readmitted in 2021 when he hit rock bottom during lockdown.His charity, the Frank Bruno Foundation, campaigns on mental health issues. The source said: “It’s going from strength to strength.” More

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    Lewis Hamilton reveals battle with depression due to pressure of F1 racing

    F1 ACE Lewis Hamilton revealed he has struggled with depression all his life due to pressure of racing.The seven-times world champ has had mental health difficulties since he was 13.Lewis Hamilton revealed he has struggled with depression all his life due to pressure of racingCredit: ReutersHe said: “I think it was the pressure of the racing and struggling at school — the bullying.“I had no one to talk to. I’d struggle initially to calm my mind.”The 39-year-old said he started waking at 5am to meditate in 2020 and has gone on silent retreats. He has a 10km run to clear his mind.read more on lewis hamiltonHe added “It’s a great way of getting in touch with myself, my inner feelings — understanding what I want to do.”Asked if he saw a therapist, the Mercedes driver said: “I spoke to one woman years ago — but that wasn’t very helpful. I’d like to find someone today.” Lewis — sixth in the F1 standings — said he is single but wants a family “one day”.He told The Sunday Times: “I wouldn’t be able to do what I do to the level I do it with that.Most read in Motorsport“One of my best friends has just had a kid and I’m seeing how manic it is.“And my nieces and nephew are a handful.“There will be a time and a place for it and I can’t wait for that part.“But right now I have some work to do.” More

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    Liverpool legend Graeme Souness forced to undergo emergency heart operation after health scare during England clash

    GRAEME SOUNESS revealed he underwent an emergency heart operation after experiencing a health scare while watching England. The Scotland and Liverpool legend was making a cup of tea during England’s 2-0 friendly win over Finland on September 10.Graeme Souness underwent emergency heart operation after experiencing a health scareCredit: GettyHe told the BBC: “We had a bit of a setback last week. “I had a bit of an episode 10 days ago, where I was watching England play Finland got up at half 10 to make a cup of tea, felt chest pains.“Without dwelling on it three days later, I had a couple of stents put into one of my coronary arteries. I feel great. “I’ve got a great cardiologist soil Talwar down in Bournemouth. And he’s looked after me for 15 years and I’m in great hands.”READ MORE IN football Souness has had a history of heart trouble – having been diagnosed with coronary heart disease at 38 and also a triple bypass.He had a stent fitted ten years later as another one of my arteries had become blocked. Then in November 2015, Souness was rushed to hospital after suffering a heart attack at his home.The Sky Sports pundit wanted to take part in an event for DEBRA, the butterfly skin charity.Most read in FootballIt included a cross channel swim and cycle from the channel to Westminster.But Souness suffered a bad shoulder, needing an operation in January. Graeme Souness launches stinging attack on ‘FC Hollywood’ Man Utd and singles out star as ‘not the go-to man’Still he planned to do the cycle part of the challenge last week until his chest pains hit.Souness stop playing in 1991 to move into management with old side Rangers before stints in charge of Liverpool and Newcastle. But more recently he has been a pundit for the likes of Sky, Channel 4 and ITV.Souness is now a football punditCredit: Kenny Ramsay More