Mental Health and illness

Subterms

    Latest story

    188 Shares28 Views

    Raheem Sterling opens up on ‘difficult’ upbringing as troubled kid before becoming Premier League star

    by

    RAHEEM STERLING has opened up on the “great support network” that saw him overcome a troubled childhood to become a Premier League star.The Arsenal winger, 29, has a foundation in his name that funds knife banks and university places for boys as well as hosting mentoring sessions.Arsenal’s Raheem Sterling has enjoyed an incredible Prem career so farCredit: GettySterling had a troubled upbringing before joining QPR and then Liverpool’s academyCredit: News Group Newspapers LtdThat foundation is supporting a campaign launched today by Multibank – a nationwide network of donation hubs designed to help those with cost-of-living struggles.Several weeks ago, Sterling spent three hours with seven young men from Brent’s youth offending service in King’s Cross to act as a mentor, giving advice and telling his own story.Sterling was born in Kingston, Jamaica before moving to London with his mother age five after his father was tragically murdered three years earlier.A difficult upbringing – including being displaced by social housing and regular school suspensions – was turned around from the age of nine when he came across Clive Ellington, a volunteer mentor to young boys who introduced Sterling to his first football club: Alpha and Omega FC in Kingsbury, Brent.read more footballCharity Multibank said one million children arrive at school with dirty uniforms as many families now see detergent as a luxury item. And some 19 per cent of parents polled by The Hygiene Bank said their kids have missed school in the past year because of shame over unwashed clothes, creating a classroom divide.Children are also isolated and made fun of with nasty comments due to poor hygiene, teachers say.On meeting Ellington, Sterling – who also has 82 caps for England – explained: “It was a real difficult period for me in my schooling because it was a time I was getting expelled from school.Most read in Football“I was moving schools, moving around a lot. [Ellington] was a massive help for me to kind of see a different perspective.“I always struggled because of circumstances at home that I couldn’t quite understand myself.“Those actions and things started to play a pattern in my school with my focus, with my behaviour and how I was within the school environment.“[Ellington] made me see different opportunities. I wasn’t too much into football before that. I wasn’t playing, just at school and stuff at home, but he brought me into it at grassroot level.“I was starting to smile again and having a place that I could express myself was a real weight off my shoulder.“Looking back now, it’s easier to see, but as a child you’re probably not understanding what’s going on, but at the same time, taking in what’s going on.“So, you can’t quite understand how to interpret that in your speech and how to communicate that with people.”At 11-years-old, Sterling was picked up by academy systems at Queens Park Rangers and then Liverpool, going on to star for the Reds as a 17-year-old.After seven years at Manchester City between 2015 and 2022 – winning four Prem titles – he joined Chelsea for around £50m before joining the Gunners on loan this summer.Sterling continued: “I give a lot of credit to [Ellington]. It is something that is vital for individuals to have a great support network around them.“Year after year, the progress in my behaviour and in my concentration and just maturing as a young man.”Meanwhile, England rugby star Maro Itoje, who is also backing the campaign, said: “It’s our duty as a society to look out for those who are coming behind us.”Entertainment platforms Sky, Prime Video, TNT Sports and TalkSport have also joined forces to support the campaign.Tottenham are one of the first Prem clubs to also align with the Multibank scheme, focusing on affording basic hygiene products, with a donation bank available at their game against Fulham on December 1.England star Itoje is also backing the campaignDonna-Maria Cullen, executive director at Spurs, said the football club has made donations to its local foodbanks ahead of Christmas in support of the most vulnerable within the community.She said: “We are certain that our football family will unite to ensure young people in our area are able to build their confidence from an early stage in life by having access to basic hygiene products.”Andy Carpenter, head of the Harlequins Foundation, said: “Given our dedication to working with young people living in the poorest areas to address the deprivation-related challenges they face, it was a no-brainer to be a part of this campaign to support those most in need in our heartlands.”READ MORE SUN STORIESMultibank said: “With two in three staff expecting the level of hygiene poverty to increase in their school, we endeavour to get soap, shampoo, shower gel, deodorant, toothpaste, and toothbrushes, in the hands of those most in need.”The Multibank’s 2024 Christmas campaign is designed to raise awareness and respond to rising issues of hygiene poverty. For more information visit: https://themultibank.co.uk/ More

    More stories

    • 238 Shares49 Views

      in Soccer

      Mats Hummels’ ex-wife opens up on struggles before he moved on with Victoria’s Secret model 11 years his junior

      by

      MATS HUMMELS’ ex-wife has opened up about her struggles with mental health, revealing she felt “powerless” during bouts of depression.TV presenter and influencer Cathy Fischer, 36, met Borussia Dortmund defender Hummels, 35, at the age of 19 and they married in 2015.Mats Hummels’ ex-wife Cathy Fischer, right, has opened up about her mental health strugglesCredit: Bongarts – GettyThe couple were married for seven years and have a son togetherCredit: Getty Images – GettyCathy has revealed she sometimes felt ‘numb’ during their relationshipCredit: InstagramHummels recently went public with Victoria’s Secret Model Nicola CavanisCredit: GettyTheir son was born three years later, but they separated in 2022 and the divorce was finalised by the end of the year.At the Ballon d’Or ceremony in Paris last month, former Germany international Hummels – who now plays for Roma – went public with Victoria’s Secret Model Nicola Cavanis, 25.It is understood the pair have been dating since last year.Now Cathy has revealed the challenges she went through in her relationship with Hummels and how she struggled to love him during those times.READ MORE IN FOOTBALLSpeaking at BILD’s Women’s Mental Health Summit in Berlin, she said: “Who knows what it looks like inside me?”A mental illness has no face, it hides behind the most beautiful curtain.”Before she went on to add: “I had conversations with my ex-husband at the time, of course, and I often said: ‘I’m sorry that I’m acting so strangely at the moment, but I’m just not feeling well. I can’t show you love right now’. You feel numb.”It does something to you when you realise you are powerless against these emotions.”Most read in FootballCathy used to pose for Playboy and was named Germany’s Wag of the Year in 2013.She says she has now “learned to deal with [her] nature” without using treatment or medication to combat her mental health issues.Watch Dortmund star Karim Adeyemi’s insane skill before PSG clash leave Mats Hummels on floor in shock Cathy says mental illness ‘hides behind the most beautiful curtain’Credit: instagramNicola is understood to have been dating Hummels since last yearCredit: INSTAGRAM @NICOLAMeanwhile, Hummels’ new partner Nicola shot to fame in her homeland after starring in a Nivea advert in 2021.She has since represented brands like Victoria’s Secret, Puma, MCM, New Yorker and Tchibo.Nicola, who is an Augsburg fan, also has a huge following on social media, boasting 1.9 million on Instagram and 500,000 on TikTok.Nicola became famous after appearing in a Nivea advert three years agoCredit: INSTAGRAM @NICOLA More

    • 288 Shares117 Views

      in Motorsport

      Michael Schumacher’s F1 star son Mick opens up on life with dad after accident and reveals ‘I had to find my own feet’

      by

      MICHAEL SCHUMACHER’S son Mick has candidly opened up on life after his dad’s devastating ski accident in a rare interview.Schumacher’s family have been fiercely private when it comes to Michael’s health since he sustained life-changing injuries in the French Alps in 2013.Mick Schumacher has opened up on his relationship with his dad in a rare book interviewThe 25-year-old heartbreakingly revealed: ‘I had to find my own feet’Schumacher is arguably the greatest driver in F1 historyHis long-term wife Corinna has even created a so-called inner circle made up of a selective group of Schumacher’s family and closest friends.Mick, who was only 14 at the time of his dad’s accident, pursued his dream of reaching F1 without the icon’s guidance.He raced with Haas for two seasons before becoming a reserve driver for Mercedes in 2023, the team his dad came out of retirement to race for between 2010 and 2012.In a new book “Inside Mercedes F1”, author Matt Whyman, who had unrestricted access to the team, includes a conversation with Mick about his father’s influence.READ MORE ON F1The 25-year-old told Whyman: “I was a crazy kid – everything my dad did, I did.”He was really supportive and a lot of fun, but could also be challenging. “One time in a karting race I braked very late going into a corner and gained a lot of time. When I told him about it, he said, ‘Yes, but you should have braked like that in every corner!’.”Whenever he felt like I was not taking it seriously, he would say, ‘Mick, would you rather go and play football with your friends? If so, we do not need to do all of this’.Most read in MotorsportFOOTBALL FREE BETS AND SIGN UP DEALS”I insisted that I wanted to race and he said, ‘Okay, then let’s do it properly’. So we started doing more European karting and I was getting better.”Mick later explained that learned “a lot of technical points” from his dad that he “still uses today”.Formula One’s Highest EarnersHe added: “I started racing in the Formula classes the year after the accident and from that point onwards, I had to find my own feet.”I started karting aged three. I was six when I first went scuba diving. Aged 10 I was skydiving. “My dad was always very open to me trying out whatever I wanted to do and racing is all I wanted to do, because I enjoyed it the most.”Schumacher fell metres away from a popular ski slope that resulted in critical head injuries when his skis struck a rock hidden beneath the snow.The F1 legend fractured his skull on another rock and was left with a brain injury. He was given the best possible treatment as he was put into a medically induced coma after surgery on his brain.Schumacher is being cared for by his wife CorrinaThe F1 legend had a tragic ski accident 11 years agoThe coma ended up lasting 250 days – more than eight months.After he woke up in June 2014, he was discharged from hospital and sent to his home in Lake Geneva, Switzerland to get further treatment.Since then his wife Corinna and his inner circle of friends have expertly avoided almost anything leaking out about his health status.Schumacher hasn’t been seen publicly since the accident or even heard from.But he is said to have recently broke cover to attend his daughter’s wedding that was held at the family’s £27m mansion in Majorca.Mick, who also attended his sister Gina’s nuptials, is dating model Laila Hasonovich.The Bosnian-born social media star was forced to rubbish the rumours surrounding her and the Mercedes reserve driver’s engagement this week.In a post on her Instagram showing off her jewellery, she wrote: “And no it’s not an engagement ring u guys.”Hasonovich, 23, has reportedly been let into the inner circle of people who are able to see Schumacher.The lingerie model was given the vote of confidence before Gina Schumacher’s wedding.Meawnwhile, unlike the successes enjoyed by his dad, who shares the record with Lewis Hamilton (seven) for the most titles, F1 has proven an unforgiving environment for Mick. He looks set for another season on the sidelines after failing to win a permanent seat for the upcoming campaign.READ MORE SUN STORIESHe was reportedly an option for the vacant Sauber seat – however that has now been taken up by F2 talent Gabriel Bortoleto.He was also snubbed by Williams when they needed a replacement for the under-performing Logan Sargeant, but they instead opted for Franco Colapinto.Mick Schumacher with his girlfriend Laila HasanovicF1 2025 gridHere are the confirmed driver line ups for the F1 2025 season so far:Red Bull: Max Verstappen and Sergio PerezFerrari: Charles Leclerc and Lewis HamiltonMercedes: George Russell and Kimi AntonelliMcLaren: Lando Norris and Oscar PiastriAston Martin: Fernando Alonso and Lance StrollWilliams: Alex Albon and Carlos SainzSauber: Nico Hulkenberg and Gabriel BortoletoAlpine: Pierre Gasly and Jack DoohanRB: Yuki Tsunoda and TBCHaas: Ollie Bearman and Esteban Ocon More

    • 225 Shares137 Views

      in Soccer

      League One star reveals he stopped a stranger from ending his life in chance meeting by train tracks

      by

      JAMES BROPHY knows better than most that people can become so desperate they think life is no longer worth living.If the truth of that was ever brought home to him, it was on Easter Sunday morning this year — when he stopped a stranger from ending it all.James Brophy has opened up about the emotional moment with the strangerCredit: RexAnd while the Cambridge winger did not exactly start this season full of joy himself after a nightmare start, he declared: “One point from your first nine games? That’s just football.“What that man was going through that morning, that’s something very different all together.“People can find themselves in some very dark places and I’m afraid mental health issues are something I’m all too familiar with.“My grandfather suffered from depression and one of my brothers suffers from it too — so I know how really tough that can be.READ MORE IN FOOTBALL“So if I would ever see someone considering what that man was considering, I would always stop.“I was speaking to him probably for about 20 to 30 minutes, just trying to talk to him about life, really.“I said to him: ‘Look, I can’t feel your pain, or I can’t compare what you’re feeling’.“But I told him about stuff that’s happened in my family and friends and shared stories with him.Most read in EFLMacauley Bonne also spoke to the stranger after arriving at the sceneCredit: Rex“Then the police arrived and about 30 minutes later, a police counsellor came and she was really good.“She took over the conversation from me and got him to a place where he was able to sit on the kerb.“When I got to him he was on the bridge with a railway track on it that takes you into Cambridge. He was on the other side of the barrier on the railway side, ready to jump.“In fairness to the policewoman, I couldn’t talk him into getting over the other side of the barrier.“My team-mate Macauley Bonne turned up too — he had seen my car and thought it had broken down. He was a big help through it all, talking to the bloke.“I’m just glad the police were able to get him safe and away — I just did what I thought needed to be done.“You can say what you like about that morning and my role in it.“But what else could I have done but stop? In my mind it was just the right thing do and I’d do it again.”The 30-year-old and Bonne, 29, later got a visit from Chief Superintendent Jon Hutchinson in praise of their actions — while the club called the pair “inspirational”.And things have lightened up on the pitch too after that terrible start.The U’s have won three games in a row without conceding a goal going into Saturday’s clash at Peterborough.Brophy even scored his first goal in three years to see off Woking in last week’s 1–0 FA Cup first-round win.READ MORE SUN STORIESHe added: “In football just like in life, you’ve got to just keep on going no matter the challenges — a bit like me not scoring for so long!“Garry Monk’s a top manager, we’ve got good players here — sometimes things can come down to the finest of margins. It’s how you deal with tough times and we’ve shown we can do that.”Help for mental healthIf you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.The following are free to contact and confidential:Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email info@mind.org.uk or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).Heads Together, www.headstogether.org.uk, is the a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales. More

    • 275 Shares149 Views

      in Soccer

      I had two choices – either pick up the phone and ask for help or die, admits ex-Man City midfielder Jeff Whitley

      by

      JEFF WHITLEY has bravely opened up about his battle with addiction and recovery from the depths of despair.The 45-year-old starred for Manchester City and Sunderland and earned 20 caps for Northern Ireland between 1997-2005.Jeff Whitley has shared details about his recoveryCredit: Dave Pinegar – The SunWhitley’s cocaine use began during his addiction to alcoholBut behind the scenes, battles with alcohol and drugs led to problems off the pitch, including bankruptcy and a spell in rehab.Now in a position to help others, Whitley, who is the PFA’S player welfare executive, wants to raise awareness of the dangers behind addiction.He told the BBC: “Nearly every club had moved me on because of the off the pitch antics. Not being able to keep it together or say no to some of the times I went out.”I didn’t know how to keep it under control or even understand what the problem was.READ MORE FOOTBALL NEWS”Eventually the drink and the drugs really started to escalate.”I had two choices. I either keep doing what I’m doing and maybe die, or I pick up the phone and ask for help.”After getting to the point of where he was “sick of feeling this way”, Whitley knew he had to make a change.He phoned the Professional Footballers’ Association for help and, in a time frame that left him “amazed”, he was assessed by Sporting Chance before going through treatment and rehab for 26 days.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSHe exclusively revealed to The Sun in 2019: “I caught a glimpse of myself in the mirror and thought, ‘I don’t know who that guy is.’ I’d completely lost myself.”When you’re young and you’ve got a few quid in your pocket, it can be quite exciting and highly addictive.”But you go from being super confident and chatty to wanting to be on your own in complete isolation.”Whitley has been sober since entering rehab, but still continues to attend AA meetings and therapy.Former Man City midfielder Whitley now devotes his time to helping othersAnd after years of drug taking drove one of his brothers, Jack, to suicide in 2017, Whitley knows just how brutal substance abuse can be.In 2019, he backed The Sun’s End of The Line campaign to help raise awareness of the devastating dangers of cocaine and its impact on mental health.He explained: “You’re almost chasing that high from when you first took it, thinking that next line is going to be like the first one you took.”The insane paranoia is mind-blowing. Call it curtan-twitching- any siren, any noise, you think they’re after you. It’s a proper frightening place to be. “Whitley was shipped out on loan to Wrexham and Notts County during the final three years of his City contract, before joining Sunderland in 2003.He explained that the Black Cats, and later Cardiff, then “moved him on” for his off-field antics.His growing addictions ultimately led to his international career coming to a premature end after scoring two goals.Northern Ireland’s 1-0 win over England at Windsor Park in 2005 is one of the most famous nights in the country’s history.However, Whitley had to watch it from home after being sent away from the camp by manager Lawrie Sanchez for going out with team-mate Philip Mulryne.I was sick of being on this hamster wheel of living that way. You’re not living, you’re just existing.Whitley was still playing at a high level for Cardiff, but the damage was done. He would never play for Northern Ireland again.After being left jobless at the end his football career, he briefly worked in car sales before turning his attentions to using his experiences to help others.Jeff Whitley’s PFA WorkJEFF WHITLEY is part of the PFA’s Wellbeing department which provides support to more than 50,000 members.They offer a 24/7 helpline, a national network of counsellors, and a residential rehab at Sporting Chance Clinic.Fellowships, such as Alcoholics Anonymous (AA) and Cocaine Anonymous (CA), are available as well with 12-step sponsored programme.The programme provides a solution and 12 steps of how to live life and implement those principles into daily life.The PFA Wellbeing team provide individual action plans for members on issues ranging from anxiety, depression, alcohol, drug use and gambling.They also go into all 92 clubs to assess players and educate Under-18s, U23s, first-team, women’s teams and staff on the dangers of alcohol and drug use.Any current and former PFA members can contact the Wellbeing team with emotional issues on its email address: wellbeing@thepfa.co.ukWhitley added that he understands that some players may not want to pick up the phone or ask for help.”I know how difficult it was for me to reach out. I was sick of being on this hamster wheel of living that way. You’re not living, you’re just existing.READ MORE SUN STORIES”When you are abusing your body with alcohol and drugs, and stuff like that, then you are going to go one of two ways.”Some of the people are not at that point. Just don’t hesitate to reach out, that’s what I would say.”Help for mental healthIf you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.The following are free to contact and confidential:Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email info@mind.org.uk or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).Heads Together, www.headstogether.org.uk, is the a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales. More

    • 213 Shares169 Views

      in Boxing

      Adilson ‘Maguila’ Rodrigues dead at 66: Boxing world title contender who fought Evander Holyfield and Foreman dies

      by

      BRAZILIAN boxing legend Adilson “Maguila” Rodrigues has died aged 66.The former heavyweight contender passed away in Sao Paulo after suffering from multiple health complications. Adilson Rodrigues, left, during his fight with George ForemanCredit: GettyRodrigues passed away aged 66Credit: TwitterIn 85 fights, Rodrigues won 77, lost seven, drew once and scored 61 career knockouts. He held various Brazilian and South American titles, facing some of boxing’s best during his time. In 1989, he was beaten by American great Evander Holyfield and George Foreman a year later, losing both in round two. But Rodrigues also beat former cruiserweight world champion and now Sky Sports pundit Johnny Nelson in 1995. READ MORE IN BOXINGHis last fight came in 2000, losing to countryman Daniel Frank. After retiring – 13 years later – Rodrigues was diagnosed with chronic traumatic encephalopathy (CTE). CTE is a neurodegenerative disease that affects many former fighters after years of head trauma. Symptoms include memory loss and confusion, which intensifies over time. Most read in BoxingWhat is CTE?By Jennifer Roback and Penelope MinCTE refers to a brain degeneration caused by frequent head traumas.Other elements may play a role, including genetics, but exact factors are yet to be discovered, as reported by the Boston University CTE Center.CTE is only diagnosed through an autopsy of the brain and is known to be a rather rare disease.It is most commonly found in athletes, including football players and boxers.Some symptoms of CTE include memory loss, confusion, impaired judgment, depression, anxiety, suicidal thoughts, and progressive dementia.These signs can begin to appear after years or even decades after the last brain trauma.In 2018, with his family’s consent, Rodrigues decided to donate his brain to scientific research after his death. It will allow researchers at the University of Sao Paulo to study the impact of repeated trauma on the brain.Rodrigues spent his last days at the Anjos de Deus Therapeutic Center in Itu receiving specialised care. Netflix unveil official promotional trailer for Katie Taylor vs Amanda Serrano 2 More

    • 263 Shares139 Views

      in Soccer

      I went from non-league to FA Cup Final with Sunderland and won promotion at Oxford… now I’m helping kids with autism

      by

      MARTIN GRAY went from naughty schoolboy to a promotion winner at both Sunderland and Oxford – now he is helping other youngsters in need.The 53-year-old was a self-confessed bad boy as a kid and he never dreamed that he would make it as a footballer when he was released by Middlesbrough aged 15.Martin Gray is now making a big impact off the pitch by helping kids in the North EastCredit: GettyThe former midfielder went from non-league to being a Sunderland heroCredit: PAThree years later he was handed a lifeline by Denis Smith and Malcolm Crosby at Sunderland, and that led to him working under the pair for the best part of ten years.“I remember leaving the Northern League, where I was playing for Ferryhill, and Denis Smith signed me for Sunderland,” Gray told Sun Sport. “Seven years later he and Malcolm Crosby signed me for Oxford United. I probably had ten years playing under them.“Malcolm was an inspiration and like a father figure to me if I’m honest. I was a late developer and wasn’t at the level of the other players when I first went to Sunderland but I don’t think they signed me based just on my skills.“I think they got me for my work ethic, hunger and toughness etc. I found it really difficult at first as I knew I didn’t have the qualities of the lads that were there but Dennis and Malcolm, mainly, what they did to try and help me as a person and player was amazing.READ MORE ON FOOTBALL“Malcolm was the best person that I worked with in football and had the biggest impact. He’s a great person.”Smith was sacked by Sunderland in December 1991 with assistant Crosby taking over, and Gray would go on to make his debut and was even part of the travelling squad that went to Wembley in the 1992 FA Cup Final where they lost 2-0 to Liverpool.He said: “That was special. I played against Blackburn the week before as he had rested Paul Bracewell and a few others. I was involved in the last couple of matches leading up to the final and managed to get in the travelling squad.“I never, and didn’t deserve to, make the bench but that whole occasion of wearing the suits and being part of it was unbelievable.”Most read in ChampionshipFOOTBALL FREE BETS AND SIGN UP DEALSGray was part of Peter Reid’s squad that won promotion to the Premier League – and that was a campaign he enjoyed double joy after departing the North East for a reunion with his mentors at Oxford.He said: “I signed on deadline day and we were celebrating promotion a few weeks later. That was amazing.Sunderland fans in hysterics as captain Luke O’Nien ‘auditions for WWE’ in post-match brawl at Luton “I played the last ten or 12 games of that season and it was good to contribute to help get over the line and reach the Championship.“I was eventually made club captain down there and I had an amazing time there. I had four special years at Oxford.“We were the small club in the big league going up against the likes of Birmingham, Middlesbrough, Man City, Sunderland, many thought that we would just be the whipping boys.“We had Joey Beauchamp and some other really good players that went on to become Premier League regulars like Matty Elliott, Phil Gilchrist, Darren Purse and Dean Windass, who I still speak with almost every day.“Dennis created a great working ethic within the club and we were a very close team with no superstars and if anybody got above themselves then they were soon brought back into line.”Oxford, whose draws with West Brom and Derby over the past week have left them 11th, are now back in the Championship and travel to the Stadium of Light to face table-topping Sunderland tomorrow.Gray, who moved to Darlington in 1999 before hanging up his boots, said: “It’s great to see them back after coming close a few times.Martin Gray pictured in action for Oxford United against Man CityCredit: PA“They are still a small fish in a big pond but they are holding their own. It goes to show that by putting trust in young managers and allowing people to develop can really pay off.“They are in the top half and got a good result last weekend against a tough opponent. “They’ve done great and then you look at Sunderland and wonder where all this has come from.“I didn’t know much about Regis Le Bris but I heard after pre-season some really good feedback about what he was doing. And what he is doing is working and they’ve got off to a start that most of us never expected.“I’ve been to the Derby and Leeds matches recently and from where they were two or three years ago to now is something I didn’t foresee to be honest.”Gray is set to attend the clash between his two former teams, but unlike his tigerish displays on the pitch, he is holding back when it comes to making a prediction.“I’m sitting on the fence and going for a draw aren’t I,” he says with a huge grin when pressed for a prediction.“Both clubs have had a great start to the season and I want them to each do well. So I’ll be supporting both teams massively as they both played a massive part in my career.”The midfielder enjoyed promotion with Oxford in 1996Credit: PAAway from the pro game and his coaching career, including leading Darlington to numerous promotions, Gray has also made a huge impact in the North East with his work in education – especially in providing alternative provision for children and young people.In 2018 Future Pathways began in Darlington, a provision which set out to offer support and education to young people. The young people accessing the service have a range of complex needs, and felt mainstream schooling was unable to meet them, but are now thriving in the small bespoke environment.Gray added: “Whether you are dealing with a young child that has difficulties due to trauma that they have unfortunately come across to a footballer that is not getting a new contract or being released, then you have to deal with people in a caring way.“It’s amazing. It used to be kids just getting kicked out of school and being labelled as naughty, and I’ll be honest, that was me.“But there was no alternative education around then, you were just labelled and got excluded.“Our provision is based around a sporting theme from boxing, biking, football… They do their education around the sport and the education is built around that and developing life skills, it feels so rewarding and it’s just great to help the kids we have.”Still keen to stick to his sporting roots, Gray still runs a sporting academy in partnership with a local college, where he hopes to inspire the next generation of players and offer high quality coaching. Staff from Gray’s Future Pathways Alternative Provision company are about to embark on a sponsored 30-mile walk from Sunderland Royal Hospital to Darlington Memorial Hospital.READ MORE SUN STORIESThe money earned from this fundraiser will go towards delivering Christmas Presents to children in both of these hospitals in December.If you would like to sponsor them please visit: Fundraiser for Anthony Verity by Tyler Hutchinson : Future Pathways Staff Walk from Sunderland to DarlingtonWho are these famous footballers? More

    • 288 Shares109 Views

      in Soccer

      Aaron Ramsey says ‘he’s not going to be happy with me’ as he reveals he is gunning for Premier League icon’s manager job

      by

      AARON RAMSEY wants to succeed Craig Bellamy as Wales manager.The Dragons captain, 33, completed his Uefa A licence last month and is set to enrol on the pro licence course.Aaron Ramsey has revealed he is one day aiming to take the Wales jobCredit: X @SkySportsPLHe joked current Dragons boss Craig Bellamy will not be happy with himCredit: RexStar midfielder Ramsey, who has won 86 Welsh caps, has set his sights on becoming a boss one day and fancies taking charge of his country.The ex-Arsenal and Juventus ace said: “It would be a very proud moment for me one day. Hopefully that is a few years away yet but it would definitely interest me one day.”I’ve done my A licence now so I will be starting my pro soon. It’s definitely something I am interested in.”Ramsey is currently on the sidelines with a hamstring injury so the Cardiff star has been helping out on the coaching side and picking up tips along the way.READ MORE IN FOOTBALLHe added: “It’s addictive. I’ve been around the u18s at Cardiff. I’ve been lucky enough to coach them.”I watch games differently now. You do get addicted and you want to try something new. Hopefully one day I will have the opportunity to do that.”Ramsey was a guest on Sky’s Monday Night Football and did not pick boss Bellamy in his all-time team, selecting close pal Gareth Bale and Cristiano Ronaldo as his wideman.The Welsh great joked his national manager may not like the snub or his comments on eyeing up his job in the future despite planning to play on for many more years.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSRamsey said: “He’s not going to be happy with me, is he?”However, Ramsey says he remains troubled by the horrific double leg break he suffered at Stoke 14 years ago that sidelined the then teenager for an initial nine months.Sir Alex Ferguson phoned and tried to convince me to join Man Utd – but their transfer plan made me say noHe still has the metal rod and screws in his right leg following the sickening challenge from Ryan Shawcross which snapped him in half and fractured both his tibia and fibula.Ramsey has rarely spoken about the horror tackle, but concedes one of the Premier League’s most shocking incidents has had a major impact on his career with feelings of what might have been.He said: “The injury was a massive setback because of the way I was going at the time. I was in the team, playing regularly and feeling good. I was really asserting myself at that level.”Then the injury happened. All kinds of things went through my mind. Was I going to play again? Was I going to walk again? It wasn’t a nice time.”I did have some really good people around me. I had a lot of messages from people who had suffered similar injuries.”Ramsey was a £5million signing from Cardiff back in 2008 after he rejected Prem giants Manchester United, Liverpool and Everton for Arsene Wenger’s Arsenal.Following the brutal injury, he went on loan at Nottingham Forest and then boyhood club Cardiff to boost his fitness before returning to the Emirates.Then the injury happened. All kinds of things went through my mind. Was I going to play again? Was I going to walk again? It wasn’t a nice time.Aaron RamseySky SportsYet Ramsey reckons the mental trauma of the injury and the lengthy layoff stayed with him as he recalled the rough house treatment dished out to the Gunners.Ramsey added: “The way that Stoke played back then was to try and be aggressive against Arsenal (who were seen as) being soft. They tried to play on that a little bit more.”That was probably driven by the manager at the time. I don’t think anybody goes out there to break someone’s leg, no, but there was definitely a feeling that they wanted to leave a bit on the players.”I have suffered a load of injuries and maybe it has had an impact on me on the way I move differently and my body has had to adapt to certain things.”Beforehand I never really got injured. I was still pretty young but I could play all day, every day. Definitely, after the injury, it has had a bit of an impact. I still have the metal in my leg as well. That can have an effect on the body as well.”Anything can happen throughout your career. But, of course, from an injury point of view, I wish that never happened and I could have seen how I would have been injury-free throughout my career and what that would have looked like.”Ramsey returned from the injury but admitted he had to overcome psychological battles to tackle again. He scored Arsenal’s winner against United at the Emirates in May 2011 as he took a big step on the road to recovery.Ramsey was sidelined for nine months after a horror leg break against StokeCredit: News Group Newspapers LtdHe said: “That was a huge moment. Psychologically to go into tackles again, it has an effect. “You do go into them half-hearted or thinking, ‘Am I going to be alright doing this?’ It took time after the injury to overcome that.”Ramsey won the FA Cup three times with Arsenal, win Serie A at Juventus and represented Wales at two Euros and the 2022 World Cup before returning to his homeland.He told Sky’s Monday Night Football: “I’m proud of what I have done in my career. To come back from that and still get to the level and play is something I’m proud of.”But he was most disappointed at his Arsenal exit in 2019 when his 11-year association ended as the club made a U-turn on a contract. He then joined Juventus as a free agent on a lucrative £400,000-a-week deal.Ramsey, who scored two FA Cup final match-winning goals at Wembley, added: “It was a weird time. I wanted to commit my future to Arsenal. They had just gone through a change of manager. “I said I’m happy, let’s go and sign it but then it all went quiet. I imagine it went quiet because of the new manager coming in and maybe he wanted to see the squad before.READ MORE SUN STORIES”It was disappointing because I didn’t see anything beyond it. I was Arsenal through and through until I hung up my boots and went back to Cardiff eventually. “I had to make a decision. You can start talking to foreign clubs in January so a few discussions went on.”Ramsey admits the injury had a long-term impact on himCredit: PA:Empics Sport More

    • 213 Shares159 Views

      in Soccer

      Ex-Premier League star, 56, ordered to stop exercising after ‘shock’ heart diagnosis that requires triple bypass surgery

      by

      PREMIER LEAGUE great Marco Gabbiadini revealed he had to stop exercising and watching football due to his heart condition.Gabbiadini, 56, announced in May that he needs to undergo triple bypass surgery after discovering that his heart was “working at about 20 per cent” following a “slight issue” in his chest.Marco Gabbiadini revealed he needs to avoid exercising as he awaits triple bypass surgeryCredit: Dave Pinegar – The SunSunderland legend Gabbiadini has also been ordered to not watch live footballCredit: GettyThe Sunderland legend noticed the issue after feeling “heartburn” while exercising in the gym and found out his coronary arteries, which supply blood to the heart, had an 80 per cent blockage.The Derby great is still waiting for the operation and the doctors ordered him to avoid any type of exercise – from high-tempo sports like tennis to mundane chores like gardening.The former striker also needs to avoid any situation that could cause him stress, which means no more live football on the telly.Gabbiadini told The Mail: “I have had to stop exercising, so I am probably in the worst shape I have ever been in my life. Read More on Football”Before May, I was still playing tennis a couple of times a week, cycling, gardening, helping the kids with their house renovations.”But the surgeon said, ‘Stop tennis, no gardening and don’t watch any football on the telly’. “So I have been watching Sunderland games this season in full on YouTube after they have finished, so I know the score and there is no stress involved.”Having to have that mentality when you are only in your mid-50s has been a bit of a shock. But at the same time, you have got to count your lucky stars.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERS”Reporting it early meant I was put on tablets. I am on blood thinners, statins – eight different tablets to give me the best chance of getting to the surgery. “To anyone reading this story, if you do have any issues, report is as soon as you can.”Premier League trials radical new corner rule endorsed by Gary Neville that will prevent ‘ridiculous situation’After hanging up his boots at the age of 35, Gabbiadini turned to hospitality and now runs a B&B in York.The ex-England Under-21 international’s Bishops guest house, which he opened in 2003, is now recognised as one of the best B&Bs in the Yorkshire city.Changes to the Premier League for 2024/25NOTHING stays the same forever.And that includes the Premier League, which is making a number of tweaks this season.Team news will now be released 75 MINUTES before kick-off, 15 minutes earlier than had been the case before.Things could get crowded on the touchline, with the number of substitutes permitted to warm-up boosted from three players per team to FIVE.There’s also a change to how added time is calculated when a team scores a goal, an update to the ‘multiball’ system and the introduction of semi-automated offsides – but not straight away.Go here to read about all the changes to the Premier League for 2024/25. More