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    I got a doctorate in biomechanics after average football career, now I want to follow Wenger’s footsteps in the Prem

    REGIS LE BRIS revealed Arsene Wenger’s early work inspired him to become a boss.The Frenchman has guided Sunderland to the top of the Championship as they chase a return to the Prem following their relegation in 2017.Regis Le Bris has left the Black Cats eyeing promotion to the PremCredit: RexArsene Wenger taught his fellow Frenchman well at MonacoCredit: RexLe Bris, 48, grew up in Brittany and had an unremarkable career as a defender in France.But he knew he wanted to coach after studying Arsenal legend Wenger during his seven years at Monaco from 1987.Saluting the 75-year-old’s Monte Carlo masterclass, Le Bris said: “I really liked Monaco under Arsene Wenger. I wasn’t really a fan but when I was young I liked this team and  his style.“If a player, team or manager had a specific style, I liked analysing the way that they played, their personality . . . there was something different.READ MORE IN FOOTBALL“It was new — with many young players and  a proactive style of play.“I was young, so it was difficult to assess the different elements involved in a game.“But I think it was about emotional elements, which were different from other teams.“You can see a football team and think, ‘They are playing well’ or, ‘This is interesting’. But  you don’t really know  why — it just makes you  feel something different.Most read in Football “As a player, I was  interested in understanding the game because I probably didn’t have the  X factor technically or physically.FOOTBALL FREE BETS AND SIGN UP DEALS“When you have a specific talent then you just  have to use it and be good on the pitch — but I was average everywhere.“So I had to think how I could compete with stronger players, understand the game better and be connected with the other players to  solve problems.”Rising star Chris Rigg talks about his rise through the ranks at Sunderland After an “average” playing career as a defender at Rennes, Laval and Belgian minnows Ronse, Le Bris went on to achieve a doctorate in sport physiology and biomechanics while first embarking on his coaching career.Following a spell as youth coach at Wasquehal, he spent eight years at Rennes before moving  to Lorient to help bring through their kids into  the first team.Ex-Arsenal man Matteo Guendouzi and Leeds keeper Illan Meslier were just two of those prior to him becoming first-team boss in 2022.Le Bris always had a “curiosity” to work abroad — and felt England would be the perfect place having visited many clubs.He added: “I wanted to discover new cultures, environments and languages.“I’m just curious and, when I’m in  the same environment for a long   time,  I like working on a long project but  need to be fed new elements to learn.“If it all just stays the same, then I’ll need something else to grow, keep the energy  and connect with other people.“It was a whole new experience and I was  aware that it would be different — but I liked that difference and was prepared for that.“I have visited many football clubs in Spain  and England so  was aware of the environment  and  really liked it.England U18 midfielder Chris Rigg is one of Sunderland’s hot prospectsCredit: GettyJude Bellingham’s younger brother Jobe is another top Black Cats teenCredit: PA“Crystal Palace, Liverpool, Everton, Leeds,  Chelsea, Arsenal and probably two or three more.“I’m like that, I’m curious about new ideas, behaviours and thinking about football.”Le Bris ended up joining Sunderland in July and has no doubts his  young guns —  including Chris Rigg, 17, and Jude Bellingham’s 19-year-old younger brother Jobe — can reach the very top.The impressive Frenchman has already scooped two manager-of-the-month awards but a Premier League return is the biggest prize he is chasing.Le Bris, whose side go to Millwall on Saturday, explained: “The players are good — very good.“I have worked with many, many players that  have worked at the highest level.“It is always a question of potential. We think that they could play at the highest level, Premier League or Champions League.“But the question between the potential and  reality is down to the pathway.I don’t think you can assess the reality of the size of Sunderland before being at SunderlandRegis Le Bris“I’m very confident for them but it’s still fragile. “Yet their behaviours, for example Jobe, Riggy and other players, it’s very interesting their potential and qualities and the way they are managing this relationship with the game.“If you can keep this relationship with the game then you can exploit your potential.“If the environment around the football becomes more important then it will be more difficult.“I’m just a part of their journey, really. If I can help them to grow, and if they can help us to grow as a club, then that’s a good connection. So we’ll have to see for the future.“I don’t think you can assess the reality of the size of Sunderland before being at Sunderland.READ MORE SUN STORIES“Away to Preston, the stands were full and it was crazy. It’s a new experience for me.“This  football club is very important and its history, the fanbase is big and the passion around the club is impressive.” More

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    Raheem Sterling opens up on ‘difficult’ upbringing as troubled kid before becoming Premier League star

    RAHEEM STERLING has opened up on the “great support network” that saw him overcome a troubled childhood to become a Premier League star.The Arsenal winger, 29, has a foundation in his name that funds knife banks and university places for boys as well as hosting mentoring sessions.Arsenal’s Raheem Sterling has enjoyed an incredible Prem career so farCredit: GettySterling had a troubled upbringing before joining QPR and then Liverpool’s academyCredit: News Group Newspapers LtdThat foundation is supporting a campaign launched today by Multibank – a nationwide network of donation hubs designed to help those with cost-of-living struggles.Several weeks ago, Sterling spent three hours with seven young men from Brent’s youth offending service in King’s Cross to act as a mentor, giving advice and telling his own story.Sterling was born in Kingston, Jamaica before moving to London with his mother age five after his father was tragically murdered three years earlier.A difficult upbringing – including being displaced by social housing and regular school suspensions – was turned around from the age of nine when he came across Clive Ellington, a volunteer mentor to young boys who introduced Sterling to his first football club: Alpha and Omega FC in Kingsbury, Brent.read more footballCharity Multibank said one million children arrive at school with dirty uniforms as many families now see detergent as a luxury item. And some 19 per cent of parents polled by The Hygiene Bank said their kids have missed school in the past year because of shame over unwashed clothes, creating a classroom divide.Children are also isolated and made fun of with nasty comments due to poor hygiene, teachers say.On meeting Ellington, Sterling – who also has 82 caps for England – explained: “It was a real difficult period for me in my schooling because it was a time I was getting expelled from school.Most read in Football“I was moving schools, moving around a lot. [Ellington] was a massive help for me to kind of see a different perspective.“I always struggled because of circumstances at home that I couldn’t quite understand myself.“Those actions and things started to play a pattern in my school with my focus, with my behaviour and how I was within the school environment.“[Ellington] made me see different opportunities. I wasn’t too much into football before that. I wasn’t playing, just at school and stuff at home, but he brought me into it at grassroot level.“I was starting to smile again and having a place that I could express myself was a real weight off my shoulder.“Looking back now, it’s easier to see, but as a child you’re probably not understanding what’s going on, but at the same time, taking in what’s going on.“So, you can’t quite understand how to interpret that in your speech and how to communicate that with people.”At 11-years-old, Sterling was picked up by academy systems at Queens Park Rangers and then Liverpool, going on to star for the Reds as a 17-year-old.After seven years at Manchester City between 2015 and 2022 – winning four Prem titles – he joined Chelsea for around £50m before joining the Gunners on loan this summer.Sterling continued: “I give a lot of credit to [Ellington]. It is something that is vital for individuals to have a great support network around them.“Year after year, the progress in my behaviour and in my concentration and just maturing as a young man.”Meanwhile, England rugby star Maro Itoje, who is also backing the campaign, said: “It’s our duty as a society to look out for those who are coming behind us.”Entertainment platforms Sky, Prime Video, TNT Sports and TalkSport have also joined forces to support the campaign.Tottenham are one of the first Prem clubs to also align with the Multibank scheme, focusing on affording basic hygiene products, with a donation bank available at their game against Fulham on December 1.England star Itoje is also backing the campaignDonna-Maria Cullen, executive director at Spurs, said the football club has made donations to its local foodbanks ahead of Christmas in support of the most vulnerable within the community.She said: “We are certain that our football family will unite to ensure young people in our area are able to build their confidence from an early stage in life by having access to basic hygiene products.”Andy Carpenter, head of the Harlequins Foundation, said: “Given our dedication to working with young people living in the poorest areas to address the deprivation-related challenges they face, it was a no-brainer to be a part of this campaign to support those most in need in our heartlands.”READ MORE SUN STORIESMultibank said: “With two in three staff expecting the level of hygiene poverty to increase in their school, we endeavour to get soap, shampoo, shower gel, deodorant, toothpaste, and toothbrushes, in the hands of those most in need.”The Multibank’s 2024 Christmas campaign is designed to raise awareness and respond to rising issues of hygiene poverty. For more information visit: https://themultibank.co.uk/ More

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    Neymar’s amazing property collection includes £43m penthouse in Dubai, £21m plot in Miami and £7m island in Brazil

    NEYMAR has built an incredible wealth from playing football.The Brazilian legend, 32, has amassed a £270million fortune, after a stellar career that he’s seem him play for esteemed clubs, including Barcelona and PSG.Neymar has just splashed the cash on a massive penthouse in the Bugatti ResidencesCredit: BugattiNeymar plays his football in Saudi Arabia and earns around £2.5m-per-weekCredit: GettySome of Neymar’s time is spent in a home in RiyadhCredit: InstagramPristine marble floors can be found at Neymar’s Riyadh propertyCredit: InstagramCurrently, the forward stars in Saudi for Al Hilal, where he is reportedly on £2.5million-per-week.He’s put up in a mansion in Riyadh, where he lives an exclusive lifestyle, although those details are private.Over the years, Neymar has amassed an incredible property portfolio.This includes mansions in Miami, Dubai, and an Island in Brazil.Read more football newsTake a tour of Neymar’s amazing homes below, starting with his newest addition.Dubai, £43millionNeymar’s most expensive purchase yet, he has just bought a £43million penthouse in the Bugatti skyscraper in Dubai.Naturally, there’s a private swimming pool with sweeping views of downtown.And there’s also no need to step out of your vehicle to rise to your own mansion – thanks to personal elevators that transport your motors to your front door.Most read in FootballDeveloper Binghatti say the setting “pays homage to the French Riviera”.Top 10 highest paid footballers in the world revealed with no Premier League players making the top fiveThey also boast: “Floor-to-ceiling windows flood each residence with natural light supported by high ceiling and open-plan living spaces, creating an airy and spacious atmosphere.”A fitness centre and members-only club are included too.The Bugatti Residences offer exclusive living and a lifestyle to envyCredit: BugattiDevelopers say the site is inspired by the French RivieraCredit: BugattiNeymar’s new purchase looks unique, even in money-laden DubaiCredit: BugattiNeymar has spent big, despite doubts over his Middle East futureCredit: BugattiOpulence and innovation are in abundance at the exclusive residenceCredit: BugattiThe distinctive property includes personal elevators to ‘transport vehicles’Credit: BugattiBrazilian Island, £7mNo man is an island, but Neymar owns one now.It has been reported that he spent £7million on a six-acre tropical hideaway called the Japao Private Island.The paradise spot is located off the port town of Angra dos Reis in southwest Rio de Janeiro state.It is situated in a bay that is home to more than 365 islands, and boasts its own incredible beach.While its grounds feature a main Indonesian-style villa with two master suites and a koi fish pond and three sea-view bungalows.Brazilian journalist Leo Dias reported that the footballer and well-known Dubai property investor Sheik Muhammad Binghatti paid more than £40,000 to rent the island in a “test drive” operation.Celebs who have stayed on the island in the past have included Neymar’s ex Bruna Marquezine.The luxury hideaway, which can accommodate up to 10 guests, can only be reached by boat or helicopter.The chopper ride from Rio de Janeiro’s International Airport takes around 35 minutes.Neymar has snapped up the Japao Private Islands for £7mCredit: LVHThe island boasts a home that can house 10 guestsCredit: LVHThe remote surrounding can only be reached by boat or helicopterCredit: LVHread more sport featuresMiami, £20millionBack in October, Neymar parted with a hefty sum of £20million for a beachfront plot in Miami.Immediately, this fuelled speculation of a reunion with Lionel Messi and Luis Suarez, who play their football with Inter Miami.Found in the gated village of Bal Harbour, the offer includes approved plans for a 13,000-square-foot house designed by the London-based design firm Elicyon.According to property records, Bent Philipson, founder of Philosophy Care, a consulting firm for skilled-nursing facilities in New York and New Jersey is selling the land to the Brazilian.However, it could take some time before a home is built.Neymar spent £20m on a Bal Harbour plot of land overlooking the ocean in MiamiCredit: GettyJet-setter Neymar has been linked with a move to David Beckham’s Inter MiamiCredit: InstagramMangaratiba, £3millionNeymar splashed the cash on a villa in Mangaratiba – situated an hour’s drive east of Angra dos Reis in the Green Coast – in around 2019.Built on a two-and-a-half acre plot, the property rests in the exclusive and gated estate called Portobello and was where Sylvester Stallone filmed action movie, The Expendables.Boasting six bedrooms, the lavish digs has its own helipad, gym, tennis court and jetty.There’s also plenty of other amenities – like a gym, sauna, massage room, spa and jacuzzi.If that’s not enough. there’s an underground cellar with space for 3,000 bottles of wine.But it wasn’t enough for a man of Neymar’s needs, so he recently extended the property.The football playboy added multiple swimming pools – because one is never enough.Neymar’s Mangaratiba property is where he likes to spend his downtime with palsCredit: Bossa Nova Sir / Sotheby’s International RealityThe incredible space boasts multiple swimming poolsCredit: Bossa Nova Sir / Sotheby’s International RealityThe games room would entertain all his guests at the propertyCredit: Bossa Nova Sir / Sotheby’s International RealityThe wine cellar can hold up to 3,000 bottlesCredit: Bossa Nova Sir / Sotheby’s International RealityHe also added a custom-built go-kart track for kicks, as well as an artificial lake.READ MORE SUN STORIESNeymar is said to spend much of his free time at the property in Rio de Janeiro with family and friends.Judging by the pictures, who can blame him? 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    Neymar buys £43million penthouse in exclusive Bugatti block in Dubai with private CAR elevator straight to his door

    NEYMAR has given his property portfolio the ultimate lift – just as his career could be on the way down.The Brazil legend swooped to buy a £43million penthouse in Dubai – complete with a private CAR elevator to his door.Bugatti Residences offers amazing luxury, even for DubaiCredit: BugattiNeymar has splashed out on a design that stands out from the restCredit: BugattiThe former Barcelona and PSG ace is struggling to return after injuryCredit: GettyDevelopers say the site is inspired by the French RivieraCredit: BugattiNeymar’s new purchase looks unique, even in money-laden DubaiCredit: BugattiNeymar’s Al-Hilal future is in doubt as injury has reduced him to seven appearances in 15 months on a £2.5m-a-week contract.But it hasn’t stopped the Saudi Pro League flop, 32, purchasing a futuristic mega-pad in the neighbouring United Arab Emirates that is jaw-dropping even by his standards of luxury.Building developer Binghatti say the 128-cap ex-Barcelona striker has snapped up one of the so-called Sky Mansions in the exclusive Bugatti Residences block.Naturally, there’s a private swimming pool with sweeping views of downtown Dubai.READ MORE FOOTBALL STORIESAnd there’s also no need to step out of your vehicle to rise to your own mansion – thanks to personal elevators.Binghatti say the setting “pays homage to the French Riviera”.They also boast: “Floor-to-ceiling windows flood each residence with natural light supported by high ceiling and open-plan living spaces, creating an airy and spacious atmosphere.”A fitness centre and members-only club are included too.Most read in FootballNeymar has spent big, despite doubts over his Middle East futureCredit: BugattiFOOTBALL FREE BETS AND SIGN UP DEALSOpulence and innovation are in abundance at the exclusive residenceCredit: BugattiBut Al-Hilal will be more concerned about how often Neymar can appear on the pitch than how he will get on with his new neighbours when he’s in Dubai.There’s growing speculation the Saudi top-flight leaders are looking to offload the ex-PSG star, even before his contract expires next summer.Neymar breaks down in tears and reveals ‘each day I am away is a day of suffering’ after injury hellRejoining Barcelona was mentioned at one point, but most of the current talk involves a return to his home country.However, Palmeiras ruthlessly ruled out interest due to his fitness problems, with club president Leila Pereira saying they are “not a medical department”.And Neymar’s agent dampened rumours of a move to his first club Santos.But amid all his injury issues, one thing has remained stable for the three-time Champions League winner.That’s his opulent lifestyle and habits.Just weeks ago he purchased waterfront land in Miami for £20.5m.Inevitably, it sparked transfer links with David Beckham’s Inter Miami surged, notably the possibility of recreating Barcelona’s famous “MSN” front three with Lionel Messi and Luis Suarez.Neymar is also now back with his model partner Bruna Biancardi, the mother of his daughter Mavie.The couple are far from coy in sharing pictures from private jets and exotic holidays.He’s reportedly lined up his own £7m private island off the coast of Brazil.The Canadian owner of the six-acre hideaway off a port town in Rio de Janeiro is said to have cut the price by more than £3m.READ MORE SUN STORIESBut that would still mean Neymar having to dig deep for about… three weeks’ pay.However, he has always insisted playing football is his greatest stimulation – so the priority is to press the button on his future and rise again.The distinctive property includes personal elevators to ‘transport vehicles’Credit: BugattiHere’s how the huge residence looks to its ‘neighbours’Credit: Bugatti More

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    Roy Keane is devoted doting dad of five children including one girl engaged to England star and another who makes cereal

    ROY Keane is a proud family man.While he may have intimidated rivals on the pitch as Manchester United captain in the 90s and 00s, and be as fierce a pundit there is on the box, he’s soft when it comes to his kids and grandkids.Roy Keane poses with wife of 20 plus years, TheresaOver the years, Keane has been a doting dad to five kidsKeane has also showered his grandkids with plenty of attentionThanks to his Instagram account, the former Premier League hardman has given us a glimpse into his life.From celebrating his daughters on their birthdays to enjoying dressing up as cartoon characters on grandad duty, SunSport looks at Keane’s family life.And that includes a Premier League footballer who scored recently against his beloved Republic of Ireland.His wifeKeane has been married to Theresa for over 20 years and they share five children together – Shannon, Caragh, Aidan, Leah and Alanna.Read more football news The pair met in 1992, when the midfielder was playing for Nottingham Forest under Brian Clough.”I spotted a beautiful girl in a club in town. Her name was Theresa Doyle but she blanked me,” Keane once revealed of his encounter with the Nottingham-born beauty.”She was in a steady relationship and didn’t seem at all impressed by Roy Keane, the great footballer. In fact, I think my reputation was as a downer for all kinds of reasons.”From time to time we ran into each other around Nottingham. I knew some of her friends, who told me Theresa was a dentist’s assistant.Most read in Football”Eventually, after her relationship broke up, she relented and we went out together. I was in love.”Roy Keane in heartfelt tribute to future son-in-law Taylor Harwood-Bellis after ‘bittersweet’ England goal vs Ireland_1Back in 2021, he celebrated her birthday by cheekily cutting off half of her image in an Instagram selfie.He captioned the photo: “Happy birthday to my first wife x”Successful daughtersKeane has five children with Theresa, including four daughters.Caragh, 28, is the second oldest of their brood.At the age of 25, Caragh was forced to turn down a “dream teaching position” after being diagnosed with lupus – a chronic autoimmune condition that results in severe inflammation.Caragh was told she may need to undergo chemotherapy after developing extreme joint pains and blisters.But, after researching the linked between gut health and inflammation, she changed to a healthy diet.And three years later, with her lupus conditions now a thing of the past, Caragh has released a cereal that encourages gut health and avoids processed ingredients.Dad Keane has even been promoting the snack, gifting it to colleagues including Ian Wright and Gary Neville on the Stick to Football podcast.Keane celebrates daughter ‘No2’ Caragh’s graduationCaragh struggled with Lupus when she was 25 and had to forget her dream jobInstead, Caragh created a cereal that promotes gut healthAlanna Keane works as a spin specialist and laster therapist at clinic in Altrinchamread more sport featuresHe said: “My daughter Caragh has got a company with health stuff. I am proud, very proud.”Keane’s youngest daughter, Alanna – who he affectionally calls No5 on social media – has branched out on her own.She works as a skin specialist and laser therapist at the Little Cheshire Clinic in Altrincham, Greater Manchester. Only son Aiden Keane prefers to keep a low-profile, as does Shannon his eldest offspring.Footballer in the familyIt was bound to happen.Daughter “No4”, Leah has fallen for the charms of a Premier League footballer.She has dated Southampton defender Taylor Harwood-Bellis, who recently made his debut for England against Republic of Ireland, for around five years, according to reports.The pair recently got engaged, and Harwood-Bellis celebrated with a goal on his Three Lions debut.ITV host Mark Pougatch joked to Keane in the studio that the Southampton defender will be bringing his goal up over Christmas dinner, especially because it took the Irishman three years to score for Boys in Green.Leah Keane has fallen for the charms of a Premier League footballerLeah has been dating ex-Man City youngster Taylor Harwood-BellisHarwood-Bellis celebrates scoring against the Republic of IrelandKeane affectionately calls daughter Leah ‘No4′ on InstagramBut Keane Sr, who may have already started writing his father-of-the-bride speech ahead of their upcoming wedding, immediately quipped back: “Bittersweet for me, this.”It [the wedding] is not done and dusted yet!”Things can change very quickly in the Keane household.”No, he’s a really nice kid, his family have done a good job.”It’s nice for him, it’s good for him, he’s a bit of a goal threat.”Doting grandadFor all his toughness and talk, Keane can be a big softy.And he will do anything for his grandchildren, who absolutely dotes on and shares family time on his brilliant Instagram account.Including dressing up as animated puppy Chase from popular kids’ cartoon Paw Patrol.Captioning the snap of him in a giant dog costume, Keane quipped he’s only doing it to pay for his pool heating bill.Inside Keane and Haaland’s feudRoy Keane’s feud with the Haaland family seemingly began all the way back in 2001 when Keane hit Alfe Inge Haaland, Erling’s father, with a horror tackle.After a barren spell for Haaland earlier this season, Keane said: “The levels of his general play are so poor. He has to improve that. He is almost like a League Two player.”Keane upgraded him to a “Championship” player after Haaland scored against Nottingham Forest.After scoring four against Wolves, Haaland said: “I don’t care about that man.”But Keane highlighted Haaland’s behaviour when he was subbed off, saying he behaved “like a spoiled brat”.Sky Sports presenter Dave Jones caught the wrath of Keane’s death stare when he dared to question that label considering his quartet of goals.Keane loves playing the part of granddadTo amuse his grandkids Keane dressed as Paw Patrol character ChaseKeane was brilliant player, is a great pundit, and amazing granddad tooHe joked: “Available for party hire. I don’t like parties or kids but the pool needs heating.”READ MORE SUN STORIESKeane also joked about his granddaughter idolising him, and took a grandson to see Sing 2 in the cinema.Brilliant player, great pundit, better family man. More

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    Jake Paul offered world title fight by undefeated P4P boxing superstar who asks ‘so what are we gonna do?’

    JAKE PAUL has been called out once more by undefeated boxing star Artur Beterbiev, who demands an answer.Paul, 27, defeated a much older Mike Tyson on Friday at the AT&T Stadium in Texas via unanimous decision after a controversial fight on Netflix.Jake Paul has been called out by boxing superstar Artur BeterbievCredit: GettyBeterbiev challenged Paul after his controversial victory over Mike TysonCredit: GettyBetewrbiev is demanding an answer after Paul’s sarcastic reactionCredit: PABesides the fact the stream crashed, many slammed the bout because the legendary Tyson’s advanced age of 58 was glaringly obvious.This marks another disputable boxing victory for the Problem Child, who has only faced one active professional boxer throughout his young four-year career in Tommy Fury who defeated him in 2023.Paul has so far beaten Tyson past his prime, YouTuber AnEsonGib, ex-basketball player Nate Robinson as well as MMA heroes Ben Askren, Tyron Woodley, Anderson Silva, Nate Diaz and Mike Perry.The YouTuber has also shared the ring with little-known boxers Andre August and Ryan Bourland, both of whom he beat.Read More on BoxingThat led to a challenge by Beterbiev, 39, who wants to see how Paul would fare against a legitimate boxer.In fact, the Russian bruiser offered him a shot at his undisputed WBA, WBC, IBF and WBO light heavyweight world titles on Instagram after the Tyson fight.Beterbiev posted on his story: “[Paul] What can you do in ring against the current undisputed champion? Just know that I’m always open to any suggestions.”Paul responded with a sarcastic tweet without actually answering the challenge.Most read in BoxingBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSThe undefeated top-five pound-for-pound star, who’s won all of his 21 fights, would be a huge step up in class after the social media star’s previous opponents – most of whom weren’t even boxers.Paul tweeted: “Just seen this….top 5 pound for pound fighter in the world calling me out. Hahahahahaha. 4 years in and I run this sport.”I sparred Artur Beterbiev and it’s by far the worst thing I’ve experienced in life Beterbiev, though, doubled down on his demand insisting it is time for the controversial YouTuber to have “serious challenges”.The undisputed champ responded: “After four years it’s time to have serious challenges. Didn’t notice your acceptance or rejection. So what are we gonna do?”Beterbiev is currently fourth the Ring Magazine’s pound-for-pound rankings after winning 20 fights via knockout. Paul vs Tyson shocking punch statsTHE punch stats from Mike Tyson’s defeat to Jake Paul made for “sad” reading.Veteran Iron Mike, 58, started strongly enough in his Netflix boxing fight with the former YouTuber.But he simply ran out of gas within the first few minutes of the eight-round contest.In the 16 minutes of action, the former undisputed heavyweight world champion landed just 18 punches – averaging just 2.25 successful hits per round.In total, he only attempted 97, meaning he made contact with just 18 per cent.By comparison, Paul, 27, threw a whopping 278 punches – nearly 200 more than his ageing opponent – but still only landed 78 for a success rate of 28 per cent despite his opponent barely moving.His most explosive round came in the third when the victorious Problem Child attempted 44 punches and connected with 16 of them.However, a woeful fifth round saw just four punches landed between the pair as the quality failed to live up to the hype and Paul refused to go for the knockout. More

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    ‘Smitten’ England ace Trent Alexander-Arnold dating stunning Instagram model months after split from Jude Law’s daughter

    ENGLAND ace Trent Alexander-Arnold is dating an Instagram model months after his split from Jude Law’s daughter.The Liverpool star has even whisked 23-year-old influencer Estelle Behnke on a £6,000-a-night getaway.Footballer Trent Alexander-Arnold and Estlle Behnke were seen together at celeb haunt Cibo in Hale, CheshireCredit: mancpicss66Estelle on her InstagramCredit: instagram/Estelle BehnkeThey were seen together days ago as they enjoyed a 2½-hour meal at celeb haunt Cibo in Hale, Cheshire.Earlier in the day, the £180,000-per-week footballer was seen visiting Christmas markets in Manchester’s city centre.Trent, 26, had been called up to the England squad for the latest Nations League matches, but withdrew on Monday due to injury.Last month, he and Estelle took a romantic trip to the five-star Soho Farmhouse in the Cotswolds.READ MORE FOOTBALL NEWSEagle-eyed fans noticed the pair had tagged themselves in separate posts from the private members’ club.A source told The Sun: “It’s very early days but they are officially dating — they seem really into each other. Trent hasn’t been single long and is enjoying spending time with Estelle.“They’re just really enjoying each other’s company and seem quite smitten.”Trent started liking Estelle’s Instagram posts from her jet-set lifestyle on October 17, a month after his split from model and actress Iris Law — the daughter of Jude and actress Sadie Frost.Most read in FootballThey had dated for five months after meeting on a Guess Jeans photoshoot.A pal insisted there is “no bad blood” between Iris and Real Madrid target Trent, but added: “Being a Wag was never really going to be her bag.”Roy Keane says ‘looked like he’d never played right-back’ in savage criticism of England star Trent Alexander-ArnoldTrent’s new fling comes a month after his split from model and actress Iris lawCredit: Dan CharityThe defender has been heavily linked to Real MadridCredit: Alamy More

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    Inside beachside retreat loved by England boss Thomas Tuchel with treatments like herbal enemas and therapeutic vomiting

    WHEN Thomas Tuchel was unceremoniously sacked by Chelsea he looked for a factory reset.The England boss, 51, found it in India and embarked a remarkable spiritual journey in 2022.Thomas Tuchel ‘found himself’ at the Sitaram Beach Retreat in IndiaCredit: Sitaram Beach RetreatStays at the Sitaram Beach Retreat start at around £3,000Credit: Sitaram Beach RetreatGuru Dr Vignesh Devraj worked with Tuchel at the Indian retreatCredit: Sitaram Beach RetreatHe spent three weeks at the incredible Sitaram Beach Retreat, where he took on the practices of Ayurveda –  an ancient Indian system of medicine that prioritises holistic wellness and healing.There, Tuchel put all his focuses on yoga, meditation, and personal reflectionThe German tactician had a difficult year professionally and personally.Not only was he sacked by the Blues, his marriage to long-time partner, Sissi was dissolved in court.Read more football newsHe then faced scrutiny over his love life – moving on with a Brazilian beauty 13-years his junior.Tuchel sat down with guru Dr Vignesh Devraj to discuss how the experience changed him.He said in a video clip: “I trained myself not to read about myself because the more I thought about it the more I got affected by it, also by praise, not also by critique.”Critique sticks with you, if you want it or not, and I don’t want it. In the end, I asked myself, ‘Why would I read something about my team or my match and who should know better than me?’Most read in FootballCASINO SPECIAL – BEST CASINO WELCOME OFFERS”For a long time, I’ve been getting closer to Ayurveda through meditation and got familiar with the lifestyle – with the routine that is attached – to this philosophy.”I always had a good feeling about it. I had a very demanding year, and a very demanding year privately and personally.”Health benefitsA beautiful serene setting, Sitaram Beach Retreat overlooks the shores of the Arabian sea.Thomas Tuchel gives his first message to fans as England manager Luxurious rooms include stone or wooden cottages, as well as premium villas.Prices start at around the £3,000 mark for a 14-day package, but rise with the different treatments you may want.Sitaram Ayurveda offers Panchakarma treatment which is an ayurvedic treatment methodology which specialises in intensive waste elimination from our body at a cellular level.Panchakarma treatment is said to help in rejuvenating the body by detoxifying and purifying at cellular level, thereby enhancing the immunity of the body.It is also believed to heal pains due to inflammation, like joint pain, arthritis, gout, knee pain, back pain, and helps in losing excess weight from your body.In short, it cleanses the impurities of the human body to restore the balance of the body, mind, heart, and soul.There are some more extreme Panchakarma procedure measures, of course.Guests undertake the philosophy of AyurvedaCredit: Sitaram Beach RetreatRooms available include wooden cottagesCredit: Sitaram Beach RetreatGuests stay in peaceful rooms like these as they restore the balance of the body, mind, heart, and soul.Credit: Sitaram Beach RetreatSeveral ancient medical treatments linked to Panchakarma are carried out at the retreatCredit: Sitaram Beach RetreatOne, called Vamanam, is an induced vomiting procedure that is performed to release the toxins present in the upper part of the body.There’s also TWO different enemas called Kashayavasti and Metravasti – designed to eliminate and normalise the deranged Vata in the lower part of the body.The reason for that is to promote strength and restore general well-being.Tuchel’s own experienceIt is not known what procedures Tuchel chose to do.However, during his 21-day stay he was able to leave the pressures of the football world behind him.He embraced a minimalist lifestyle and engaged in local culture.It all guided him to find a sense of peace and introspection, where he reflected on his career, his coaching methods, and what he wanted moving forward.In his interview with Dr Vignesh Devraj, he revealed his struggles.Soon after his arrival, Tuchel went six days without sugar.Tuchel spoke candidly to Dr Vignesh Devraj about his experienceCredit: Sitaram Beach RetreatTuchel struggled with giving up chocolate while on the retreatCredit: APThat meant giving up sweet treats, including his favourite, chocolate as he came to terms with a new diet.Admittedly, the first 72 hours were a challenge.He confessed feeling “irritable” and “restless”, which could have been likened the last months of his Chelsea tenure when he was frustrated with the Todd Boehly regime. But, by the end of the stay, he appeared in the 41-minute clip at ease with the world.However he does admit he did drink some warm ghee as part of his therapy.Dressed in an unbuttoned shirt, he told Dr Vignesh Devraj: “I got a bit grumpy. There was zero sugar and the ghee drinking was not very pleasant.”I was not in the best mood but I wanted to be here. Now I feel a difference. And when I look in the mirror I see I lost some kilos. “It was my wish to come here for a long time, one of my assistants did it five or six years ago, and we still keep on talking about it.”So now is the moment for a little break and a new start in my life. I am very happy I did it.”It’s nice to be hear, the butterflies are so big, the view to the sea… to hear the sound of it.”How the place is set up, the memories, the temperature, the location, having this kind of routine, having this limited amount of distraction, and being with yourself.”It actually gives me a lot of self-confidence in the basic meaning of me.”After three weeks, I am very aware of myself and I am happy with myself.Southgate vs Tuchel records comparedTHOMAS TUCHELAugsburg II 2007-2008P34 W 20 D8 L6 Win percentage: 58.82%Mainz 05 2009-2014P184 W72 D46 L66 Win percentage: 39.13%Borussia Dortmund 2015-2017P107 W67 D23 L17 Win percentage: 62.62%Honours: DFB Pokal Paris Saint Germain 2018-2020P127 W95 D13 L16 Win percentage: 74.8%Honours: Ligue 1 X2, Coupe de France, Coupe de la Ligue, Trophee des Champions x2Chelsea 2021-2022P100 W60 D24 L16 Win percentage: 60%Honours: Champions League, Super Cup, Club World CupBayern Munich 2023-2024P61 W37 D8 L16 Win percentage: 60.66%Honours: BundesligaGARETH SOUTHGATEMiddlesbrough 2006-2009P151 W54 D43 Win percentage: 35.76%England U21 2013-2016P37 W27 D5 L5 Win percentage: 72.97%Honours: Toulon tournamentEngland 2016-2024P102 W61 D24 L17 Win percentage: 59.8%Honours: Euros runners up, 2020, 2024Tuchel admitted the retreat helped him find some clarity in his lifeCredit: Sitaram Beach RetreatTuchel left the resort happier, more relaxed, before he took on the Bayern Munich roleCredit: Sitaram Beach Retreat”I allow myself to be happy and not to force things.READ MORE SUN STORIES”I feel healthy and it was kind of a ceremony to close things, but also restart things.”That sounds similar to what England need after Gareth Southgate’s successful tenure. 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