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      Are there FA Cup replays in the third round? Extra-time and penalties rules explained

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      THE FA Cup third round is finally underway as the Premier League big boys join the party.However, football’s oldest competition is taking a slightly different look this season.All eyes are on the iconic FA Cup as the third round beginsLast season, Manchester United stunned neighbours Manchester City to win the trophy with a 2-1 victory at Wembley in May.Alejandro Garnacho and Kobbie Mainoo scored the goals as the red half of Manchester went wild in the capital.The win kept Erik ten Hag in a job for a few more months before he was sacked in October.Though in this season’s FA Cup, there is a major change which was already kicked off from the first round proper.Manchester United are the current holdersCredit: RexAre there replays in the FA Cup third round?From this season, there will not be replays in the FA Cup third round.Instead, the games that are level after 90 minutes will straight head into extra-time and then potentially penalties.This has been the case from the first round proper this season.FA chiefs agreed extra payments to compensate clubs for the abolition of all replays.Most read in FA CupAll 32 teams eliminated at the last 64 stage will be paid £25,000 from Wembley funds, with the winners each receiving £115,000.What FA Cup third round games are on TV?Thursday, January 97pm – Sheffield United vs Cardiff City (BBC Wales)7.45pm – Everton vs Peterborough United (BBC iPlayer)7.45pm – Fulham vs WatfordFriday, January 107.45pm – Wycombe Wanderers vs Portsmouth8pm – Aston Villa vs West Ham United (ITV1, ITVX and STV)Saturday, January 1112pmBristol City vs Wolverhampton WanderersBirmingham City vs Lincoln CityMiddlesbrough vs Blackburn Rovers12.15pmLiverpool vs Accrington Stanley (ITV1, ITVX and STV)3pmExeter City vs Oxford UnitedPreston North End vs Charlton AthleticAFC Bournemouth vs West Bromwich AlbionReading vs BurnleySunderland vs Stoke CityNottingham Forest vs Luton TownBrentford vs Plymouth ArgyleNorwich City vs Brighton & Hove AlbionChelsea vs Morecambe (BBC Extended Highlights)Leicester City vs Queens Park Rangers (BBC Extended Highlights)5.45pmMan City vs Salford City (BBC One and iPlayer)Leeds United vs Harrogate Town (BBC iPlayer)6pmLeyton Orient vs Derby CountyCoventry City vs Sheffield WednesdayMansfield Town vs Wigan AthleticSunday, January 1212pmHull City vs Doncaster Rovers12.30pmTamworth vs Tottenham Hotspur (ITV1, ITVX and STV)3pmArsenal vs Man Utd (BBC One and iPlayer)Newcastle United vs Bromley (BBC iPlayer)Ipswich Town vs Bristol RoversCrystal Palace vs Stockport County4.30pmSouthampton vs Swansea City (BBC Wales)READ MORE SUN STORIESMonday, January 137.30pm – Millwall vs Dagenham & Redbridge (ITV4 and ITVX) More

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      Wycombe and Portsmouth fans can watch their moved FA Cup clash in Kyrgyzstan or Papua New Guinea… but NOT in UK

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      THIRD ROUND weekend is upon us, with a seemingly endless list of FA Cup ties kicking off at different times over a five-day spell.Starting with Thursday’s tie between Sheffield United and Cardiff City at Bramall Lane, there are some FOURTEEN different kick-off times.The FA Cup has been on display at Goodison ParkCredit: GettyWhile the BBC and ITV have a host of games between them, including glamour ties like Liverpool vs Accrington and Tamworth vs Tottenham, other matches were moved after being picked for overseas TV.Among the slightly less glamorous ties moved are Wycombe Wanderers vs Portsmouth on Friday night and Birmingham vs Lincoln on Saturday lunchtime.Yet, despite being moved, many of these ties are NOT available to watch in the UK.When League One Wycombe host Championship rivals Pompey on Friday, overseas fans in SEVENTY FOUR countries will be able to tune in.READ MORE IN FOOTBALLSupporters in Kyrgyzstan can tune in for the 7:45pm kick off at nearly 2am local time time should they so wish – nothing screams finishing your Friday night out with an afterparty watching the FA Cup.Likewise, any avid Pompey fans in Papua New Guinea can sit down and watch the game if they like – though it would mean a very early 5:45am start.The decision to move many of these fixtures has been controversial with home and away fans alike, particularly ahead of Everton vs Peterborough on Thursday night.The final third round tie at Goodison Park is available on BBC iPlayer and the Red Button, but the decision went down like a lead balloon with much of the Posh fanbase, who face a 300-mile round trip in icy conditions on a school night.Most read in FA CupBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSWhen TV selections were confirmed, the League One club urged the FA to rethink the decision, saying: “There are no viable trains from Liverpool to Peterborough scheduled on the evening of the match meaning supporters must travel by car or coach.”Supporters will be required to take two days off work to attend this incredibly important fixture and our younger fans will not be able to attend due to school commitments.Gary Neville tells Salford captain ‘you’re getting sacked in the morning’ after comment live on BBC during FA Cup draw”We have never played a competitive game at Goodison Park and interest in the game is very high.”An expected reduced home attendance would reduce the potential revenue for both Peterborough United and Everton.”Ultimately, the match is a sell out, with both home and away fans coming out in their thousands for what looks set to be a strange night on Merseyside.The Toffees sacked Sean Dyche earlier today, with Leighton Baines and Seamus Coleman set to take charge, and David Moyes among the contenders to land the vacant job. More

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      Fans only just realising they can watch Arsenal vs Newcastle for FREE as they are hit with broadcasting dilemma

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      FOOTBALL fans will be able to watch the Carabao Cup semi-final between Arsenal and Newcastle for FREE tonight.Two channels will battle it out for ratings in a major broadcasting change.Tonight’s Carabao Cup semi-final will be broadcast live on ITV and Sky SportsCredit: GettyArsenal host Newcastle at the Emirates StadiumCredit: GettyNewcastle will be missing some key playersCredit: GettyThe Carabao Cup is typically shown on Sky Sports – which costs at least £20 per-month.However, ITV has agreed to show two of the four semi-final games this season.The free-to-air network will show the first leg of Arsenal vs Newcastle and the second leg of Liverpool vs Tottenham – which takes place on February 6.Sky Sports will continue to broadcast all four matches.READ MORE IN FOOTBALLThe final is also set to be shown live on ITV as well as Sky, making it free to view for British audiences.ITV’s agreement with the EFL and Sky also includes 10 Championship matches each full season.Niall Sloane, ITV Director of Sport said: “This deal brings viewers free to air coverage of top level knockout football over the coming years, as well as standout matches from the EFL, adding regular live matches to our highlights shows.”We’re looking forward to bringing fans some superb action and insight from this new, fuller EFL package across the next few seasons.”Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSMark Pougatch is in line to front ITV’s coverage alongside Arsenal legend Ian Wright and former Newcastle star Les Ferdinand.Sam Matterface and Lee Dixon will be on commentary for the semi-final clash.Arsenal player ratings: Ethan Nwaneri is perfect Bukayo Saka replacement but Gabriel Jesus goes missing against BrightonArsenal approach tonight’s match with a series of illness and injury doubts.Bukayo Saka remains sidelined with a hamstring injury, with his replacement, Ethan Nwaneri, also unavailable due to a muscle injury.Meanwhile, Kai Havertz could return after missing back-to-back games through illness.As for Newcastle, Fabian Schar and Bruno Guimaraes will not feature due to their respective suspensions.How Howe turned Toon around WITHOUT Saudi billionsBY GARY STONEHOUSEEDDIE HOWE has got “the richest club in the world” fighting for honours regularly again despite not being able to blow the big Saudi bucks.The 47-year-old achieved legendary status at Bournemouth by guiding the then-skint Cherries all the way from League Two into the Premier League promised land.Now he is potentially on the verge of writing his name into Newcastle’s history books if he can end their 70-year wait for a major trophy.Howe came mightily close two years ago when he and the Magpies suffered heartbreak in the Carabao Cup final against Manchester United.Qualifying for the Champions League with a fourth-placed finish softened that blow, and now he is eyeing more than just another Wembley outing as he takes Toon to Arsenal for the first-leg of the Carabao Cup semis.Of course, it has been nothing like those early days at Bournemouth for Howe since he took charge in November 2021 just weeks after their Saudi takeover.There was a big outlay that January transfer window in order to assure the club’s Premier League status, but despite reaching the Champions League, PSR rules have delayed their path straight to football’s top table.Though, despite the purse strings being tightened and even being forced to sell young starlets against his wishes, Howe still has Newcastle punching with the big boys for silverware.The question is though – how has he done it and how far can he go? More

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      Wayne Rooney ready to fill new house husband role as Coleen chooses between clutch of lucrative TV offers

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      WAYNE Rooney yesterday bagged a new role for 2025 as house husband — after leaving his manager’s job at Plymouth.His exit comes as wife Coleen plans a TV career after her successful stint on I’m A Celebrity.Wayne Rooney has left his manager’s job at Plymouth ArgyleCredit: RexMeanwhile, wife Coleen is ­mulling over a clutch of ‘very attractive’ telly offersCredit: RexColeen is ­mulling over a clutch of “very attractive” telly offers while hubby Wayne prepares to take over the reins at home, sources said last night.The couple are preparing for a sudden reversal of roles after Wayne, 39, left the ­manager’s seat at struggling Plymouth Argyle yesterday.The former England and Manchester United striker will return home to their four children – ­leaving Coleen, 38, to focus on her flourishing TV career in the wake of her star turn on I’m A Celebrity.The Sun understands she is weighing up “four or five” TV deals which could see her sitting ­alongside the likes of screen stars Holly ­Willoughby, Lorraine Kelly and Cat Deeley.READ MORE ON WAYNE ROONEYColeen, who finished second on I’m A Celeb, said after leaving the jungle that she was looking forward to seeing her boys and Wayne before considering her next move.But sources insisted last night it was now “her time to shine” after Championship outfit Plymouth Argyle announced that Wayne had left by mutual consent following a dismal run of form.A source said: “Coleen is sad that Wayne has lost his job because she knows how much work he put into it and how much he loves being a football manager.“But every cloud has a silver ­lining and it means that he will be back home with her and the boys and will give her more confidence that she can grab hold of whatever opportunities come her way.Most read in Football“Since leaving Australia she has tried to focus on her kids as it was very hard to be away from them for so long.“But she is aware there is huge interest in her and offers from TV companies and shows have been flooding in. There are four or five very attractive offers already on the table.Wayne Rooney hits out at speculation he took mystery woman back to his flat and says ‘it’s simply not true’“Wayne being back home will allow her to give them her full consideration.“Wayne’s football career has always taken precedence and rightly so given how successful he’s been. But it seems like it’s now Coleen’s time to shine. She’s supported him for the past 20 years so now it might be his time to play second fiddle to Coleen.”Coleen — who lives in the North West with sons Kai, 15, Klay, 11, Kit, eight and Cass, six — told last month how she had previously turned down TV offers because she had “a lot going on”.She said of her decision to do I’m A Celebrity: “I was ready to go in. My kids are that little bit older and I felt like I could leave them and be at ease. And also, within myself, I have had a lot going on in the past and I haven’t felt ready. Whereas I thought, ‘You know what, give it a go’. I love the show and it was a challenge. I don’t regret anything.”Meanwhile her husband — who enjoyed a glittering playing career before embarking on management — has been struggling at the other end of the country at Plymouth.The team has not won since November 5, enduring several heavy defeats, before losing 2-0 to relegation rivals Oxford United on Sunday.The club said yesterday: “Plymouth Argyle can confirm that the club and Head Coach Wayne Rooney have mutually agreed to part ways with immediate effect.“We would like to thank Wayne and his team for all their efforts and wish them well for the future.”It came less than 24 hours after Wayne angrily hit out at allegations he had taken a mystery woman back to his rented flat.He explained that she and a male friend had innocently given him a lift.Wayne said: “I am aware of a video circulating online. The video shows a man and woman looking around my apartment. The couple kindly gave me a lift home and were in there at the same time as my son who was visiting.”Coleen, who was pictured with her children watching Manchester United at Old Trafford on Monday night, was said to be “unconcerned” by the video.Coleen will focus on her flourishing TV career in the wake of her star turn on I’m A CelebCredit: RexRooney burst on to the scene as a 16-year-old at Everton before moving to Manchester United, where he became the club’s all-time top scorer, with 253 goals.He landed a string of trophies during his time at Old Trafford, including five Premier League titles and the Champions League. He also won 120 caps for England and scored 53 goals.After a spell in the States with DC United, Rooney joined Derby County as a player in January 2020, before being appointed manager 12 months later.Derby were relegated from the Championship at the end of the following season, but had been in administration and suffered a 21-point deduction. He quit the club in June 2022.Rooney then went back across the Atlantic to the MLS with DC United the following month, winning his first game in charge.But his side picked up just nine points from their last 14 games and they mutually parted ways at the end of the season.The former England captain then joined Birmingham City in October 2023 with the club in sixth place in the Championship.But he lost his job in January last year after losing nine of 15 games and spent time out of football before Plymouth Argyle came calling in May.Rooney’s Argyle side were struggling in the Championship when he was axedCredit: GettyNow unemployed, Wayne is ready to be a house husband and care for his four boysCredit: Coleen Rooney/InstagramColeen was pictured with her children watching Manchester United at Old Trafford on Monday nightCredit: InstagramHE’S EX MANAGER OF MONTHOUTGOING Plymouth boss Wayne Rooney appears as the January star of the club’s 2025 calendar.One fan posted online: “This is awkward.”Another joked: “They put him in January and he didn’t even survive that long!”A tale of two RooneysWAYNE and Coleen Rooney have been together for more than 20 years.Here we look at the paths their lives have taken.Wayne made his pro debut for Everton at 16Credit: News Group Newspapers LtdColeen released fitness DVD Coleen McLoughlin’s Brand New Body in 20052002: Wayne makes pro debut for Everton at 16.Later becomes Premier League’s then-youngest goalscorer.Clothing shop worker Coleen starts dating Wayne aged 16.2003: Wayne becomes England’s youngest scorer against Macedonia, four months after debut at 17 against Australia.Coleen accepts Wayne’s garage forecourt proposal before landing a small role in soap Hollyoaks.2004 to 2006: Wayne stars at the Euros before a £30million move to Manchester United.Coleen releases fitness DVD Coleen McLoughlin’s Brand New Body in 2005.Appears on Tonight with Trevor McDonald about sister Rosie’s Rett syndrome in 2006.2007 to 2010: Wayne wins first Premier League title in 2007 and first Champions League trophy in 2008.Coleen releases series of books, ITV series Coleen’s Real Women, and fronts campaigns for Asda and Littlewoods.Couple wed in 2008.First son Kai born in 2009.2010 to 2018: Wayne breaks Sir Bobby Charlton’s goalscoring records for England and Man United.Re-signs for Everton in 2017 then joins MLS side D.C. United in 2018.Coleen gives birth to Klay in 2013, Kit in 2016 and Cass in 2018.2019 to 2023: Wayne is player-manager at Derby County from 2020 to 2022 then D.C. United manager for 15 months.Coleen makes infamous Wagatha Christie post on social media in 2019 claiming Rebekah Vardy had leaked stories from her Instagram.Their High Court libel trial features in a Channel 4 drama, Disney+ and ITV documentary and West End play.READ MORE SUN STORIES2024: Wayne becomes Plymouth Argyle manager in May. Sacked seven months later.Coleen is runner-up in I’m A Celebrity . . . Get Me Out of Here. More

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      The ‘once-hairiest man on TV’ shows off amazing transformation as presenter reveals progress of his hair transplant

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      FORMER Sky Sports host Richard Keys has shown off his incredible transformation thanks to a HAIR TRANSPLANT.And it will suit his self-proclaimed moniker of the ‘once-hairiest man on TV’.Former Sky Sports host Richard Keys showed off the ‘before’ shot of his headCredit: instagram @richardkeysofficialThis is the journey Keys, who was sacked by Sky, is onCredit: instagram @richardkeysofficialThe British Hair Clinic in Essex uploaded a clip of the now-BeIN presenter showing off his locks on TikTok.Pointing at his re-growth, Keys, who married his daughter’s best friend after leaving his wife for her, says: “The once-hairiest man on TV has done a little bit today to restore his reputation. “I’m laughing because I’ve heard the joke.”What an irony that someone who spent his lifetime trying to remove hair finds himself in the British Hair Clinic looking for them to add hair. I mean, you couldn’t make it up really.”But here we are, at the direction of Jason McAteer, who’s been through this process and looks well for it – at least that’s what he told me – and Sam Matterface, a very good friend of mine.”Sam, I spoke to this morning, and he said: “Brilliant, easy, you’ll love it.”Later in the clip Keys, who was sacked by Sky Sports for his part in a sexism storm, admires a pen-drawn hairline guide, saying: “So that’s the new hairline.”That’s where the new hairline will be.”Most read in FootballIn 2012 rumours did the rounds that Keys had his hands lasered or waxed after being dubbed ‘werewolf’ by eagle-eyed fans.A source told The Standard at the time: “Richard is incredibly touchy about his body hair and has put up with years of stick about it. Wolves players and staff clashing with one another after full-time”Richard won’t divulge whether it was his idea or Sky’s to get his hands done.”Keys was sacked in disgrace from his £500,000-a-year job fronting Sky’s Premier League coverage in 2011 after making disparaging remarks about female referee Sian Massey-Ellis.He is now the face of the BeIN Sports channels which broadcast all 365 Premier League games per season mainly on its flagship “Super Saturday” programme.The clinic added: “Richard came in to our Essex clinic back in July and his new hair line is starting to take shape. “We will keep you updated on the progression.”Fans were quick to spot Keys’ hands back in the day…A recording caught out Keys and Andy Gray, left, making vile commentsCredit: PA:Press AssociationKeys now works for BeIN Sports 14 years after he was sacked by SkyCredit: X / beINSPORTS_EN More

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      Major broadcasting change as Carabao Cup semi-finals to be shown on free-to-air TV

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      THE Carabao Cup semi-finals will be shown on free-to-air TV this season.ITV have announced that they will be showing two of the four legs for the semi-final clashes live on ITV1 and ITVX in a major broadcasting change.The Carabao Cup semi-finals are set to shown on free-to-air TVCredit: GettyFans are used to the Carabao Cup being shown on Sky Sports with supporters needing to pay a subscription fee in order to watch their teams in action.But that’s changed this season with ITV agreeing a deal with Sky to be able to show the some of the semi-final games on free-to-air TV.The deal was announced back in May, but ITV have now revealed their selections for their two televised games.The broadcaster will show the first leg of Arsenal vs Newcastle and the second leg of Liverpool vs Tottenham.The other two legs will still remain on Sky Sports.The deal won’t just see fans get to watch the semi-finals for free, but also the final too.The agreement between the broadcasters also allows ITV to show 10 Championship matches each full season, and five matches in the second half of the current campaign.Niall Sloane, ITV Director of Sport said: “This deal brings viewers free to air coverage of top level knockout football over the coming years, as well as standout matches from the EFL, adding regular live matches to our highlights shows. Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERS”We’re looking forward to bringing fans some superb action and insight from this new, fuller EFL package across the next few seasons.”The deal will run until the end of the 2026/27 season.Fans will be able to watch the first leg of Arsenal vs Newcastle on ITVCredit: AlamyThe second leg of Liverpool vs Tottenham will also be free-to-airCredit: AlamyArsenal player ratings: Gabriel Jesus resurrects Gunners career with three fine finishes but Sterling still yet to shine More

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      Fresh blow to Marcus Rashford as Man Utd ace is DUMPED by girlfriend who is set to go on Love Island All Stars

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      MARCUS Rashford’s Love Islander girlfriend has dumped him — ahead of her speedy return to the villa in the new year.The Sun on Sunday last month revealed the Man Utd star, 25, had gone on dates with Grace Jackson, also 25, who was on this year’s series of the ITV show.Love Islander Grace Jackson has dumped her Man Utd ace boyfriendCredit: GettyManchester United’s Marcus Rashford had gone on dates with GraceCredit: GettyA source revealed: “Grace realised that Marcus wasn’t serious about her and has unfollowed him on Instagram.“She realised there was no future so she has decided to cut ties.“When the opportunity arose to take part in Love Island All Stars this winter Grace jumped at the chance, she is still young in her career and is keen to maximise the exposure to help with her modelling work and net campaign deals.“If she finds love on the show that’s a bonus, especially since she didn’t meet a suitable match in the summer.READ MORE ON MARCUS RASHFORD“As far as she is concerned it’s Marcus’ loss, she is putting her best foot forward and can’t wait to enjoy some winter sun in gloomy January.”Marcus had previously been in a long-term relationship with childhood sweetheart Lucia Loi before they split last year.In August, former shop worker Grace, who has amassed 594,000 followers on Instagram since leaving the villa, landed a six-figure deal with fashion and shoe brand EGO.An ITV spokeswoman said: “Any names suggested are speculation until our line-up is officially announced.”Most read in FootballMarcus, who has won 60 senior international caps for England, was dropped from the Manchester derby facing bitter rivals City last weekend and hinted last week that he is ready to leave Old Trafford.Speaking at a visit to his old primary school, Button Lane, in Manchester, to hand out Christmas presents, he said: “I think I’m ready for a new challenge.”The model has gathered a huge social media followingCredit: InstagramGrace has nearly 600,000 Instagram followersCredit: instagramHer snaps routinely receive more than 20,000 likesCredit: InstagramGrace was reportedly ‘smitten’ with Marcus before their splitCredit: instagramGrace reveals what really happened between her and Joey before Love Island villa More

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      England legend ‘Razor’ Ruddock reveals Harry Redknapp show saved his life after doctors feared he had two months to live

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      ENGLAND legend Neil ‘Razor’ Ruddock has revealed how Harry Redknapp’s show saved his life.The former Liverpool centre-back disclosed that what he initially thought was dementia turned out to be a serious heart condition as doctors feared he had just two months to live.Neil ‘Razor’ Ruddock has revealed details about how Harry Redkapp’s show saved his lifeRuddock linked up with his old England team-mates for ‘Harry’s Heroes: The Full English’ in 2019 and it’s sequel a year laterThe ex-England defender ballooned to 27st during the pandemicRuddock, 56, has turned his life around and reduced his alcohol intake as he credits his former gaffer’s TV show ‘Harry’s Heroes’.Speaking to Nigel Farage on GB News, he said: “From when I left school until like 35, every day I was told where I’ve got to be.”What I can eat, what I can’t drink, and all this. And when you’re 35 there was no sort of step back.“There was no help when football finished. I turned into an 18-year-old kid and couldn’t wait to retire at 35 and start drinking and eating what I wanted and then I got 28 and a half stone.READ MORE FOOTBALL NEWS“I did the Harry Heroes TV show. I was feeling dizzy. At the time there was a lot of talk about dementia in football, heading the ball.“So I was going dizzy. So I thought, you know, ‘it’s dementia’. I went to see all the specialists and it was my heart, he said, ‘the way you’re going, you’ve got two months to live’.“Trust me, that changed my life, and then they had to stop my heart, restart my heart. I got a pacemaker. I’ve had the gastric sleeve…because I’d given up on myself, basically.“Without doing that TV show, I wouldn’t be here today.”Most read in FootballNeil Ruddock has shown off his incredible weight transformationThe award-winning documentary series was filmed in 2020.It saw Redknapp tasked with turning a cohort of unfit England football legends from the 1990s into a winning team once more.Neil Ruddock and Paul Merson fall out over the ex-Tottenham star’s drinking habit on Harry’s Heroes: Euro Having A LaughThey included a host of familiar faces – such as David Seaman, Paul Merson and Matt Le Tissier – keen to prove that, even in middle age, they could still cut it on the pitch and beat old rivals Germany.Viewers saw the ex-star players, who came from an era with a more relaxed approach to footie practice and healthy eating, as they adopted a rigorous new training and nutrition regime akin to that of today’s pros.Former Liverpool ace and 2018 King of the Jungle, assistant John Barnes, successfully coached the blokes to a 4-2 victory.’Harry’s Heroes: The Full English’ was filmed in 2020 before Ruddock’s gastric bandNutritionist Luke Worthington did a body mass index with RuddockRuddock, who earned one England cap during his career, memorably told the lads about his heart scare in one of the episodes.Meanwhile, Redknapp managed Ruddock when he played for West Ham in the late 1990s.Asked what advice he would give to anyone else who was worried about their health, he said: “Go and see the doctor. It costs you nothing.“If you’re driving your car and your car makes a noise, you take it to the mechanic and pay to get it fixed.“If you’re not feeling well, go and see the doctor, because men are scared of going to see the doctor. “It’s bad news, and you can’t go out Saturday night and watch football.“Go get yourself checked out. It costs nothing.”Ruddock unveiled his incredible 11-stone weight transformation earlier this year.The 56-year-old began his weight loss journey back in 2021 after meeting TV personality James Argent.READ MORE SUN STORIESThe dad-of-two teenagers had ballooned to 27st during the Coronavirus pandemic, which put his health at serious risk.He made 195 Premier League appearances during his career and played for the likes of Liverpool, West Ham, Tottenham, Southampton and Crystal Palace.In his 17 year career, Ruddock made 355 club appearances and earned one cap playing for England More