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    Lewis Hamilton reveals battle with depression due to pressure of F1 racing

    F1 ACE Lewis Hamilton revealed he has struggled with depression all his life due to pressure of racing.The seven-times world champ has had mental health difficulties since he was 13.Lewis Hamilton revealed he has struggled with depression all his life due to pressure of racingCredit: ReutersHe said: “I think it was the pressure of the racing and struggling at school — the bullying.“I had no one to talk to. I’d struggle initially to calm my mind.”The 39-year-old said he started waking at 5am to meditate in 2020 and has gone on silent retreats. He has a 10km run to clear his mind.read more on lewis hamiltonHe added “It’s a great way of getting in touch with myself, my inner feelings — understanding what I want to do.”Asked if he saw a therapist, the Mercedes driver said: “I spoke to one woman years ago — but that wasn’t very helpful. I’d like to find someone today.” Lewis — sixth in the F1 standings — said he is single but wants a family “one day”.He told The Sunday Times: “I wouldn’t be able to do what I do to the level I do it with that.Most read in Motorsport“One of my best friends has just had a kid and I’m seeing how manic it is.“And my nieces and nephew are a handful.“There will be a time and a place for it and I can’t wait for that part.“But right now I have some work to do.” More

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    I’m former Man Utd star who scored five goals in a match – but all I could think about was a £600 tip at Newmarket

    IPSWICH legend Alan Brazil has opened up about the time he scored five goals in match – while being distracted by a horse racing tip.Brazil, who also played for Manchester United and Tottenham, shared the incredible story and spoke about the sad passing of Gary Shaw and his hopes for the Tractor Boys this season.Alan Brazil once scored five goals in a match for IpswichAlan Brazil has been working for talkSPORT for 25 yearsCredit: RexBrazil told SunSport…I HAD an unusual build up to this game — waiting to hear if I had won £600 on a hot tip I had been given for Newmarket.It was in the days when betting shops were a fog of cigarette smoke and I remember being desperate for the money so it was an agonising wait for the photograph and steward’s inquiry.Then, when I got to the dressing room I had a really good feeling that I was going to score a hat-trick. I even told team-mate Johnny Wark.READ MORE IN FOOTBALLIt was bizarre I should feel that way because we were up against a fantastic Southampton team who were top of the table with some class players in Kevin Keegan, Micky Channon and Alan Ball.And we were missing the key spine of our side in Paul Mariner, Frans Thijssen and Terry Butcher through injuries.Call it a sixth sense, but to then go out and score my first hat-trick in the opening 19 minutes was pretty incredible.In fact, I hit three in a five-minute spell between the 14th and 19th minute — with South African strike-partner Mich d’Avray assisting the first two and Kevin Steggles’ long ball sending me through for my treble.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSIt was one of those games when everything I did just clicked.Mich — standing in for Mariner — laid the ball into my path for No 4 and Eric Gates made the fifth for me, both in the second half.Despite scoring five goals, I have two regrets from the game.Ipswich forced into series of stadium changes for Premier League including ref massage room and Wag-friendly VIP boxesOne is that I should have had SIX! Right at the end, I squared the ball to d’Avray when I’m confident I would have scored — and he blasted over.But most frustratingly, this was the only game my wife, Jill, missed that season.It was an evening kick-off and she was running late getting home from work. I told her it was going to be a tough game against top-of-the-table Southampton, so she stayed at home instead.Another funny footnote is that back then we only mainly played with one match ball and it had been kicked out of the ground during the second half.The local paper organised a campaign to try to find it and get it back to me and sure enough it was found about ten days later!I scored 28 goals for Ipswich that season, in all competitions, and I vividly remember four days after hitting these five goals I scored one of the best goals of my career in a 2-0 victory at Leeds.When you look at the league table, both ourselves and Liverpool were sixth and seventh but we had games in hand on all the teams above us.We went on a great run picking up 13 wins between this game and the end of the season, yet were still overtaken by Liverpool. They went unbeaten in their last 15, picking up 41 out of possible 45 points. They were an incredible side.It was the second successive season where we finished runners-up, having been just pipped to top spot by Aston Villa, a side in which Gary Shaw played such a huge part with 18 league goals.Gary Shaw passed away aged 63 earlier this weekCredit: RexI was devastated to have to talk about his passing this week at just 63 years of age. He was an outstanding goalscorer.It’s mad to think this game was over 42 years ago, but then I have been presenting at talkSPORT for 25 years.I was reliably informed the day after this five-goal haul, Saints’ manager Lawrie McMenemy got in touch with Scotland manager Jock Stein and told him that I should be part of his World Cup squad for the finals in Spain.As a result I was called up and was the youngest member of the squad. It remains one of my proudest moments to have kicked off Scotland’s finals campaign against New Zealand — a 5-2 victory in Malaga.Talking of pride, the wonderful story of Ipswich climbing from League One back to the Premier League this season is brilliant for my old club and its fans.The next greatest achievement for manager Kieran McKenna and the squad is to stay in the top flight. Anything 17th or above will feel like a trophy-winning campaign for me.READ MORE SUN STORIESI have such a huge affiliation to the club having started my career and spent seven unforgettable years at Portman Road.I still live between Ipswich and Colchester and to see the buzz in the area, with banners and the feel-good factor from McKenna and the club, has brought all the memories flooding back of our golden era.Brazil reckons Kieran McKenna can bring the glory days back to IpswichCredit: Getty More

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    BBC presenter Emma Louise Jones stuns in low cut dress as she shows off ‘new talent’ to adoring fans

    EMMA LOUISE JONES showed off her talents as a “brass band conductor” while presenting horse racing coverage in a stunning white dress.The die-hard Leeds fan, 34, took a step back from broadcasting duties in June due to health issues.Emma Jones stunned in a low-cut white dress for the horse racing in YorkCredit: INSTAGRAM @eljonesukShe also showed off a newfound talent at the racingCredit: INSTAGRAM @eljonesukEmma was seen conducting a brass band in a hilarious clipCredit: INSTAGRAM @eljonesukBut she has now returned to hosting Raceday TV’s coverage alongside former Love Island contestant Frankie Foster.On Wednesday, Emma presented from York as she pulled on a low-cut white dress for the occasion.But it was outside of her presenting duties where she caught the eye as she was filmed conducting a brass band.Emma was seen performing the hand gestures for the musicians as she had some fun in the novelty role.READ MORE ON EMMA LOUISE JONESAnd she shared the clip on Instagram alongside a brilliant caption.She said: “Didn’t have becoming a brass band conductor on my bingo card for 2024 but I think I’ve found a new niche 🤣”Another great day presenting with @raceday.rtv! 🎤.”Many of Emma’s 421,000 followers poured in with their reactions as they hailed her newfound talent.Most read in FootballOne said: “Is there no end to your talents Emma? ❤️”Another added: “Living your best life girl! Love it!”‘Breathtaking’ BBC Sports presenter Emma Louise Jones stuns in daring low cut dress as she hosts major awards dinnerA third joked: “I see a new career on the horizon 😂😂😂.”While a fourth responded: “Someone has the moves 🤩🤩🤩.”Emma began her career as a freelance journalist for Channel 5 News and has since featured on Football Focus, MOTDx and ViaPlay. Emma Louise Jones is a popular BBC sports presenterCredit: Instagram / @eljonesukJones covers rugby league for the BBC alongside other sportsCredit: Twitter / @eljonesukJones had put together a strong social media game and can boast over a quarter of a million followersCredit: Instagram / @eljonesukJones loves to share glam pics with her legion of followersCredit: instagramJones’ posts attract a lot of engagement from her followersCredit: Instagram, @eljones90 More

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    Sky Sports presenter Kate Tracey sizzles in bikini and goes braless in daring dress but fans joke ‘shame about the cap’

    SKY SPORTS presenter Kate Tracey had fans gushing over her holiday pictures – but took some flak for her choice of cap. The racing host shared snaps from her summer break in Marbella posing in a braless purple dress and bikini. Presenter Kate Tracey had fans gushing over her holiday picturesCredit: instagram @katetraceyxThe racing host shared snaps from her summer break in MarbellaCredit: instagram @katetraceyxFans rushed to her comment sectionCredit: instagram @katetraceyxKate’s choice of Aston Villa cap did not go unnoticedCredit: instagram @katetraceyxFans picked up on the Villa capCredit: instagram @katetraceyxFans rushed to her comment section but her choice of Aston Villa cap did not go unnoticed. One said: “Stunning, shame about the team on the cap though.” Another added: “Wow, you look incredible.”One commented: “And best of all… she’s a Villa fan!”READ MORE IN SPORTAnother joked: “Wow, you look incredible.” Kate is one of a number of women dominating the sporting TV landscape.She grew up in Cornwall with a dad who was a huge sports fan. It was by chance that she fell in love with the horses.She told SunSport: “We went to Warwick races when we visited family.Most read in Football”It was the worst day’s racing imaginable, the quality of races was horrific, the weather was worse, but that was it. I was completely hooked.”I was five and I thought that was where I wanted to direct my life.”Kate is one of a number of women dominating the sporting TV landscapeCredit: Instagram @katetraceyxShe grew up in Cornwall with a dad who was a huge sports fanCredit: Instagram @katetraceyxKate revealed it was by chance that she fell in love with the horsesCredit: Instagram / @katetraceyxShe is a big hit on social mediaCredit: Instagram @katetraceyxSky Racing presenter Kate Tracey reveals how she got her big break and the trolling she faces online More

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    Austria vs Turkey – Euro 2024: Get £40 in free bets plus 50 free spins with Tote

    AUSTRIA clash with Turkey at the Red Bull Arena in Leipzig with the winner to face either Romania or Holland in the quarter-finals.And bookmakers Tote are celebrating with a superb bonus offer.New Tote punters who register an account and stake a tenner will receive a £20 free bet to spend on football, a £20 bonus on horse racing plus an extra 50 free spins in the casino!Find The Sun’s betting publishing principles hereAustria vs Turkey: Get £50 welcome bonus – Claim here*Austria vs Turkey – Euro 2024: Get £40 in free bets plus 50 free spins with ToteCredit: TOTEAustria vs Turkey: Get £50 welcome bonus – Claim here*How to claim..Tote special offerVisit the Tote website HERE*Register a brand new account using the Promo Code: B10G50Deposit and place your first bet of at least £10 on either racing pools or Euro 2024 footballOnce your Qualifying Bet is settled you will receive a £50 welcome bonusAustria vs Turkey: Get £50 welcome bonus – Claim here*Are you ready for Tote’s new adventure?Tote have always been synonymous with racing, but they are entering a new frontier with a brand new sportsbook!From a bet on European Championship football to a punt on the next Major winner in golf, Tote have a full range of sports markets available from across the globe, each and every day.Tote also have a fantastic promotion available for brand new customers with a colossal £50 welcome bonus including 50 free spins up for grabs.It’s easy to claim. Simply visit the Tote website and register a new account using the Promo Code: B10G50Once that’s sorted, deposit and place your first bet of at least £10 on either racing pools or football.Once your Qualifying Bet is settled — win or lose — you will receive a £20 free bet to spend on football, £20 bonus on horse racing plus an extra 50 free spins!Austria vs Turkey: Get £50 welcome bonus – Claim here*Remember to gamble responsiblyA responsible gambler is someone who:Establishes time and monetary limits before playingOnly gambles with money they can afford to loseNever chase their lossesDoesn’t gamble if they’re upset, angry or depressedGamcare – www.gamcare.org.ukGamble Aware – www.gambleaware.orgFor help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to www.gamstop.co.uk to be excluded from all UK-regulated gambling websites.*Tote. New customers online only. Eligibility restrictions apply. Only valid with code B10G50 on registration. £/€10 min qualifying bet at 1/1 (2.0) odds or greater across sports or racing (if EW then min £10 Win + £/€10 Place). Receive £/€20 Tote Credit, £/€20 Free Sports Bet and 50 Free Spins on Big Bass Bonanza within 48 hours of qualifying bet settlement. 7-day expiry on free bets & Tote Credit. Your first bet will be your qualifying bet. One per customer. UK & ROI customers only. 18+. Full T&Cs apply. Gambleaware.org. More

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    France vs Poland: Bet £10 on Euro 2024 and get £30 in free bets PLUS extra 50 free spins with Tote

    TOTE are marking France’s return to action against Poland on Tuesday with a cracking new customer offer!Brand new punters who register an account and stake a tenner will receive a £20 free bet to spend on football, a £10 bonus on horse racing plus an extra 50 free spins!Find The Sun’s betting publishing principles hereBet £10 on football and get £30 in free bets PLUS extra 50 free spins with ToteCredit: TOTEHow to claim..Tote special offer

    Visit the Tote website HERE*
    Register a brand new account using the Promo Code: B10G30PLUS50FS
    Deposit and place your first bet of at least £10 on either racing pools or football
    Once your Qualifying Bet is settled you will receive a £30 welcome bonus

    France vs Poland offer: Get £30 bonus — claim here*

    Tote have expanded their sportsbook options and are now much more than just a horse racing platform.And their belter of an offer for Tuesday’s big Group D clash shows what they’re about.Brand new customers will be rewarded with a colossal £30 welcome bonus and 50 free spins when they register HERE* and stake just £10 on football.EURO 2024 FREE BETS AND OFFERSYou may wish to stake that initial £10 – or any of your football free bets – on that game in Cologne later.It’s easy to claim. Simply visit the Tote website and register a new account using the Promo Code: B10G30PLUS50FSOnce that’s sorted, deposit and place your first bet of at least £10 on either racing pools or football.Once your Qualifying Bet is settled — win or lose — you will receive a £20 free bet to spend on football, £10 bonus on horse racing plus an extra 50 free spins!Remember to gamble responsiblyA responsible gambler is someone who:
    Establishes time and monetary limits before playing
    Only gambles with money they can afford to lose
    Never chase their losses
    Doesn’t gamble if they’re upset, angry, or depressed
    Gamcare – www.gamcare.org.uk
    Gamble Aware – www.gambleaware.org
    Find our detailed guide on responsible gambling practices here.For help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to www.gamstop.co.uk*New customers online only. Eligibility restrictions apply. Only valid with code B10G30PLUS50FS on registration. £/€10 min qualifying bet at 1/1 (2.0) odds or greater across sports or racing (if EW then min £10 Win + £/€10 Place). Receive £/€10 Tote Credit, £/€20 Free Sports Bet and 50 Free Spins on Big Bass Bonanza within 48 hours of qualifying bet settlement. 7-day expiry on free bets More

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    Scotland vs Switzerland: Bet £10 on Euro 2024 and get £30 in free bets PLUS extra 50 free spins with Tote

    TOTE have a wonderful offer ahead of Scotland’s crucial Euros clash with Switzerland this evening.Brand new punters who register an account and stake a tenner will receive a £20 free bet to spend on football, a £10 bonus on horse racing plus an extra 50 free spins!Find The Sun’s betting publishing principles here
    Scotland vs Switzerland offer: Get £30 bonus — claim here*
    Bet £10 on football and get £30 in free bets PLUS extra 50 free spins with ToteCredit: TOTE
    Scotland vs Switzerland offer: Get £30 bonus — claim here*
    How to claim..Tote special offer

    Visit the Tote website HERE*
    Register a brand new account using the Promo Code: B10G30PLUS50FS
    Deposit and place your first bet of at least £10 on either racing pools or football
    Once your Qualifying Bet is settled you will receive a £30 welcome bonus

    Scotland vs Switzerland offer: Get £30 bonus — claim here*

    Tote have broadened their offerings and are now much more than just a horse racing platform.And their belter of an offer for tonight’s crunch Group A clash proves just that.Brand new customers will be rewarded with a colossal £30 welcome bonus and 50 free spins when they register HERE* and stake just £10 on football.EURO 2024 FREE BETS AND OFFERSYou may wish to stake that initial £10 – or any of your football free bets – on that game in Cologne later.It’s easy to claim. Simply visit the Tote website and register a new account using the Promo Code: B10G30PLUS50FSOnce that’s sorted, deposit and place your first bet of at least £10 on either racing pools or football.Once your Qualifying Bet is settled — win or lose — you will receive a £20 free bet to spend on football, £10 bonus on horse racing plus an extra 50 free spins!
    Scotland vs Switzerland offer: Get £30 bonus — claim here*
    Remember to gamble responsiblyA responsible gambler is someone who:
    Establishes time and monetary limits before playing
    Only gambles with money they can afford to lose
    Never chase their losses
    Doesn’t gamble if they’re upset, angry, or depressed
    Gamcare – www.gamcare.org.uk
    Gamble Aware – www.gambleaware.org
    Find our detailed guide on responsible gambling practices here.For help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to www.gamstop.co.uk*New customers online only. Eligibility restrictions apply. Only valid with code B10G30PLUS50FS on registration. £/€10 min qualifying bet at 1/1 (2.0) odds or greater across sports or racing (if EW then min £10 Win + £/€10 Place). Receive £/€10 Tote Credit, £/€20 Free Sports Bet and 50 Free Spins on Big Bass Bonanza within 48 hours of qualifying bet settlement. 7-day expiry on free bets & Tote Credit. Your first bet will be your qualifying bet. One per customer. UK & ROI customers only. 18+. Full T&Cs apply. Gambleaware.org. More

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    Euro 2024: Get £10 free bet to spend on football PLUS extra £20 bonus and 50 free spins when you register with Tote

    TOTE have an epic offer for brand new customers to celebrate the launch of their brand new Sportsbook!The bookmakers have created a superb new Sportsbook that offers everything from football, golf, cricket, tennis and so much more to join their unparalleled horse racing offers.And new punters who register an account and stake a tenner will receive a £10 free bet to spend on football, a £20 bonus on horse racing and an extra 50 free spins!Find The Sun’s betting publishing principles hereEuro 2024: Get £10 free bet to spend on football PLUS extra £20 bonus and 50 free spins when you register with ToteCredit: TOTEHow to claim..Tote special offer

    Visit the Tote website HERE*
    Register a brand new account using the Promo Code: B10G30PLUS50FS
    Deposit and place your first racing pools bet of at least £10 on qualifying racing pools
    Those racing pools markets include: Toteexacta, Totetrifecta, Toteswinger, Totejackpot, Toteplacepot, Toteplacepot7, Totequadpot, Totescoop6, Totewin, Toteplace
    Once your Qualifying Bet is settled you will receive £20 in free bets to spend on all racing pools and racing fantasy bets, £10 on football and 50 free spins on Big Bass Bonanza

    Tote welcome offer: Get £30 bonus — claim here*

    Are you ready for Tote’s new adventure?Tote have always been synonymous with racing, but they are entering a new frontier with a brand new sportsbook!From a bet on the weekend’s football to a punt on the next Major winner in golf, Tote have a full range of sports markets available from across the globe, each and every day.The existing Pools markets will remain as the primary avenue for betting on racing, and will be complemented by specials and ante post betting through the Sportsbook for a comprehensive experience.Wait there’s more… Tote have a fantastic promotion available for brand new customers with a colossal £30 welcome bonus and 50 free spins up for grabs.It’s easy to claim. Simply visit the Tote website and register a new account using the Promo Code: B10G30PLUS50FSOnce that’s sorted, deposit and and place your first racing pools bet of at least £10 on qualifying racing pools. Those include: Toteexacta, Totetrifecta, Toteswinger, Totejackpot, Toteplacepot, Toteplacepot7, Totequadpot, Totescoop6, Totewin, ToteplaceOnce your Qualifying Bet is settled — win or lose — you will receive £20 in free bets to spend on all racing pools and racing fantasy bets, a £10 free bet to spend on football and 50 free spins on Big Bass Bonanza.Remember to gamble responsiblyA responsible gambler is someone who:
    Establishes time and monetary limits before playing
    Only gambles with money they can afford to lose
    Never chase their losses
    Doesn’t gamble if they’re upset, angry or depressed
    Gamcare – www.gamcare.org.uk
    Gamble Aware – www.gambleaware.org
    For help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to www.gamstop.co.uk to be excluded from all UK-regulated gambling websites.*New customers online only. Only valid with code B10G30PLUS50FS on registration. £10 min stake (if EW then min £10 Win + £10 Place). Receive £20 Tote Credit, £10 Free Bet and 50 Free Spins on selected game within 48 hours of qualifying bet settlement. 7-day expiry. Qualifying bet is the first racing pool bet added to the bet-slip. Valid up to 7 days after registration. 18+. Full T&Cs apply. Gambleaware.org. Full T&Cs apply. More