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    Former Arsenal star Wojciech Szczesny reveals he thought he was going to die after on-pitch heart scare

    WOJCIECH SZCZESNY has admitted that he thought he was “going to die” after suffering a heart scare while playing for Juventus.In April, the former Arsenal star felt pains in his chest during the Europa League clash against Sporting Lisbon.
    Wojciech Szczesny had a heart scare while playing for JuventusCredit: AFP
    The Polish star admitted that he thought he would ‘die’ on the pitchCredit: Reuters
    The Polish international revealed that he started to feel the pain after passing the ball to one of the defenders.
    Szczesny, 33, claimed that it felt like his heart would “explode”, leaving him fearing for his life.
    He told Canal Plus Polonia: “It was scary. I really thought I was going to die.
    “After passing a ball to the defender, I felt like my heart was about to explode.
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    “During a corner kick, I told [Arkadiusz] Milik I was hurt, but the Sporting players were already taking a corner kick.”
    The former Arsenal goalkeeper took no chances as he started to feel chest pains and immediately called for a substitution.
    Team-mate Manuel Locatelli was first on the scene when the Pole put his hand on his chest and immediately alerted the medics.
    Goal Italia stated at the time that Szczesny reported an increased heart rate and shortness of breath when he came off.
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    Fortunately, tests confirmed that he was fine however did not find the causeCredit: Getty
    Thankfully, Juventus later sent out a tweet confirming that the goalkeeper was fine.
    After more tests, the goalkeeper was found to be fine and returned to the starting line-up for the reverse fixture against Sporting.
    However, Szczesny has admitted that the reasons behind the episode still remain a mystery.
    He added: “The chest pain was horrible.
    “To this day, we don’t know the reason. Probably back or spine problems.”
    Szczesny spent eight years at Arsenal, where he came through the academy, before spending two years on loan at Roma in 2015 and joining Juve permanently in 2017.
    Football has been rocked by a number of heart scares in recent years.
    In horrifying scenes, Christian Eriksen collapsed live on TV during a Euro 2020 clash against Finland.
    The Dane was then forced to take time out of the game as Italian regulations did not permit him to play with an implantable cardioverter-defibrillator, which he had inserted following the incident.
    He then rebuilt his career in a six-month spell at Brentford and is now thriving at Man Utd.
    But Man City legend Sergio Aguero was forced to retire aged just 33
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    He was diagnosed with cardiac arrhythmia after being taken to hospital with breathing difficulties during a Barcelona game. More

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    I broke Glenn Hoddle’s ribs when I gave him CPR, says Spurs fan who saved his life after cardiac attack

    THE man who saved Glenn Hoddle after his heart stopped has re­vealed he broke seven of the footie pundit’s ribs giving him CPR.Spurs fan Simon Daniels was reunited with Glenn on telly yesterday.
    Ex-Tottenham and England ace Glenn Hoddle was reunited with heart surgeon Stephen Edmondson and fan Simon Daniels, who both saved his lifeCredit: Rex
    The former Tottenham Hotspur and England midfielder was visibly emotional when Simon joined him and heart surgeon Stephen Edmondson as they were being interviewed on Good Morning Britain.
    Sound engineer Simon’s last-minute appearance came as he was working on ITV’s Lorraine in the studio next door.
    Glenn, 65, said: “You can imagine how emotional I feel with these two guys sat here.”
    Simon said: “I broke seven of Glenn’s ribs so I’ve got that on my CV.”
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    Presenter Kate Garraway joked “So you’re not a Spurs fan?” and he replied: “No, I am a Spurs fan.”
    Glenn had a cardiac arrest on his 61st birthday in 2018 while working as a pundit for BT Sport.
    Simon’s first aid kept him alive long enough to be rushed to hospital for open-heart surgery.
    A bypass op was then carried out by Mr Edmonson at St Barts, London.
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    Simon said: “I could tell that Glenn was seriously unwell.
    “Just being able to do CPR, and do it quickly, you give someone that chance of making it.”
    Glenn said: “I’m only here because of Steve and Simon. These guys saved my life.” More

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    I died for 8 minutes – but something special happened that day & gave me will to live, says footballer David Ginola

    FOOTBALL star David Ginola thought he was in remarkably good shape when he agreed to play a charity match in Mandelieu on the south coast of France – even scoring a goal.But the celebrations suddenly turned to horror when David ­collapsed and “died” for eight minutes after his heart stopped.
    Footie ace David Ginola with girlfriend Maeva DenatCredit: BackGrid
    David is backing The Sun’s Save A Life In 15 Minutes campaign, in which we are calling on people to learn CPRCredit: Splash News
    Footie ace Ginola cooling down after a game in 2001Credit: News Group Newspapers Ltd
    His friend, fellow footballer Frederic Mendy, valiantly performed CPR, keeping the blood pumping to David’s brain until medics arrived with a defibrillator that sent a series of ­electric shocks through his body, helping his heart restart.
    David, 56, says: “When you are unconscious, you are at a crossroads, and there are two paths: Life or death.
    “Why I chose life, I don’t know, because I was unconscious. But I am a fighter.”
    David is speaking exclusively to back The Sun’s Save A Life In 15 Minutes campaign, in which we are calling on people to learn CPR.
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    February is the British Heart ­Foundation’s heart month and as the charity’s latest ambassador, David is promoting its free online tool, ­RevivR, which can teach CPR and defibrillation skills in just 15 minutes
    Only half of us say we would be able to perform CPR if a loved one had a sudden cardiac arrest, despite latest data showing that around 80 per cent of such attacks out-of-hospital happen in the home.
    ‘Life brings you gifts’
    There are more than 30,000 out-of-hospital cardiac arrests in the UK each year and sadly fewer than one in ten people survive, often because those around them do not have the skills or ­confidence to perform CPR.
    David says: “At the match in 2016, a firefighter shocked me three times with the defibrillator then told my friend I was dead.
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    “She said if the heart doesn’t start again after three times, it is over — she was wrong.
    “But my friends could see I was fighting and told her to keep going.
    “She shocked me two more times and then my heart started again.
    “I met that firefighter a year later in Nice and she cried when she saw me.
    “She said it was like seeing a ghost.
    “I have to thank her and my friend.
    Maeva was introduced to David through mutual friends in a Cannes restaurantCredit: instagram
    David, pictured with Maeva and daughter Ever, says: ‘When your heart stops beating, they need to treat you as soon as possible’
    “The doctors said that if Frederic had not acted so quickly and performed CPR for over eight minutes, I would have been dead or left in a vegetative state as my brain was starved of oxygen.”
    One reason the former Tottenham Hotspur and Newcastle United player believes he came round was meeting his future ­girlfriend earlier that day.
    In a moment of fate, Maeva Denat, 38, was introduced to David through mutual friends in a Cannes restaurant.
    Less than an hour later, he left to play the fateful charity match.
    Model Maeva — who already has a daughter from a previous relationship — is now the mother of his five-year-old daughter, Ever, and the family live happily in the south of France ­having moved there from London during the pandemic.
    Fighting back tears, David says: “Life sometimes brings you gifts when you least expect it.
    “When I look at Ever, I realise that she wouldn’t be there if I didn’t choose to live.
    “That makes me full of joy and passion and affection because she is an amazing little girl who brings me joy. Sometimes she brings me to tears.”
    Christian Eriksen is helped by teammates after collapsing in 2021Credit: AFP
    Outwardly, the football legend seem­ed like the last person you would expect to suffer heart problems.
    But his mother Mireille died from a heart attack in 2005 aged 74, and dad Rene, now 87, had oper­ations to clear blocked arteries in 2003.
    And when it was later found that David’s arteries had been severely clogged, it was perhaps no surprise that he suffered a cardiac arrest in May 2016.
    It came just two months after he separated from his wife of 25 years Coraline, 54, the mother of his ­children, son Andrea, 31, and 28-year-old daughter Carla.
    After his heart was restarted, David was taken by air ambulance to a ­specialist cardiac hospital, Centre Cardio-Thoracique in Monaco where his blocked arteries were discovered.
    Surgeons performed a six-hour quadruple bypass.
    Thankfully, he was able to return to working as a TV host soon ­afterwards and by 2021 he was well enough to compete in a freezing Welsh castle on I’m A Celebrity . . . Get Me Out Of Here!
    David says: “When your heart stops beating, they need to treat you as soon as possible. So performing CPR becomes vital. The doctor was relieved because I had been dead for so long, and it was a miracle I had not suffered brain damage.
    We need to educate people so at least one person in every ­family knows first aid. You will probably never have to use it but the ­knowledge will let you react if something happens.David Ginola
    “I thanked him for saving my life, but he told me, ‘My job was to ­perform the bypass. The one that saved your life was the person that performed CPR. Without him you would be dead.’”
    David later watched aghast as ­Manchester United midfielder ­Christian Eriksen, now 31, collapsed with a cardiac arrest while playing for his native Denmark at the Euros in 2021.
    He was also commentating at St James Park when a Newcastle fan suffered a suspected cardiac arrest in the stands that October.
    David said: “Those two incidents brought back bad memories, obviously. The good thing was that the medical staff reacted very quickly so they could do the right thing at the right time.
    “And that’s why it’s so important to learn CPR and how to recognise a heart issue.
    “We need to educate people and at least one person in every ­family should know basic first aid.
    “You will probably never have to use it, but the ­knowledge will allow you to react if something happens at home or at work.”
    David suffered depression after his near-death experience as he questioned his life and why he had been brought back.
    He reflects: “Life goes on and time is a healer. I have a new girlfriend for seven years now and a baby who is going to turn five in ten days’ time.
    “Life continues and you have to go along with it.
    “On the other hand, I still sometimes look at the scar on my chest and it reminds me, I was a lucky guy. I think there must be someone up there that pushed me to stay, but I don’t know why. I still have so many questions I cannot answer.
    “When I introduce Maeva to people, I say, ‘This is my girlfriend and we met the day I died.’
    “You could make a movie script out of our relationship because it’s hard to believe but this could happen to anyone. I’m proof that it does.”

    David is backing the British Heart Foundation’s Heart Month and its partnership with Omaze, which is offering the chance to win a stunning £3million house in North London.
    The draw will help raise funds for BHF’s research into heart diseases.
    Find out more at omaze.co.uk.
    For more information about Heart Month, visit bhf.org.uk/heart-month-2023.

    What are the symptoms?
    A CARDIAC arrest is an emergency that usually happens without warning.
    If someone is in cardiac arrest, they collapse suddenly and will be unconscious, unresponsive, not breathing or not breathing normally – this may also mean they are making gasping noises.
    CPR – Call, Push, Rescue
    Without immediate treatment, the person will die.
    If you see someone having a cardiac arrest, phone 999 and start CPR.
     Q) WHAT causes a cardiac arrest?
    A cardiac arrest is caused by a dangerous abnormal heart rhythm (arrhythmia), cardiomyopathies (disease of the heart muscle), inherited heart conditions, heart valve disease, myocarditis, a heart attack, a severe haemorrhage, a severe drop in oxygen levels, electrocution or a drug overdose.
    Q) WHAT’S the difference between a cardiac arrest and a heart attack?
    A heart attack happens when the blood supply to the heart muscle is cut off. This is often caused by a clot in a coronary artery.
    A heart attack can lead to a cardiac arrest. It is important to get medical attention immediately by calling 999 for an ambulance if you have heart attack symptoms.
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    Dr Charmaine Griffiths, chief executive of the British Heart Foundation, says: “Every second counts when someone has a cardiac arrest, and knowing CPR could be the difference between life and death.
    “It only takes 15 minutes to learn with our free RevivR training tool – that’s a coffee break, half-time in the football or the time you might spend scrolling through social media. It could be the most important lesson you ever learn.”
    The Sun’s Save A Life In 15 Minutes campaign More

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    Former Premier League star reveals he nearly died after suffering heart attack on pitch before emergency surgery

    EX-Premier League star Branko Strupar has revealed how he almost died from a heart attack while playing football.The Belgium striker spent four seasons with Derby County before leaving for Dinamo Zagreb in 2003.
    Ex-Derby ace Branko Strupar revealed the terrifying details of his ordeal after suffering a heart attackCredit: Alamy
    Croatia-born Strupar won the Belgian league and cup with KRC Genk, and still lives in the country.
    But the 17-cap international is glad to be alive after needing an emergency operation last week.
    Strupar, 53, recalled: “I thought I had pain from a sore throat, but I went out that night as friends invited me for a game of football.
    “In hindsight, it could have turned out very badly. I could have died out there on the pitch.
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    “I began to feel worse and worse. After the game I went home, and my wife drove me to A&E.
    “The doctor on duty found out straight away what was wrong. A blood vessel was completely blocked.
    “Thankfully they were able to insert two stents via my groin, so I was no longer in danger.
    “I had a very difficult time last year, when both my parents died in quick succession, and I let myself go somewhat.
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    “Now it’s time for me to slam on the brakes. I’ll have to go and see the doctor again for a checkup in three months’ time.
    “My blood levels will need to be better.”
    Strupar scored England’s first goal of the new millennium when on target for Derby against Watford in January 2000.
    He struck 16 times in 41 league appearances for the Rams. More

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    Northampton Town aim to show life CAN begin at 40 with health checks for the public.. leaving our man facing harsh facts

    SO it’s official. I’m getting older, overweight and need to start changing my lifestyle and eating habits.Yup, it’s time to finally accept I’m a forty-something who has to stop living like I’m in my twenties.
    SunSport’s Justin Allen has an “over-40s” health check with Northampton Town boss Jon Brady at the club’s training ground
    Ex-player Brady tells Justin how he has had to kick his beloved croissants from his breakfast routine to stay healthy
    Northampton Town gently broke the news after they invited me to undergo a health-check designed for people aged 40 and above, alongside their manager Jon Brady.So what happened to that well-worn belief that life begins at 40?
    The Cobblers have been going into their community visiting local businesses to give employees in that age category hassle-free tests.
    Akshay Mistry, the club’s community sports participation officer, is the man entrusted to deliver those checks.
    The roughly 20-30 minute procedure includes measuring body mass index (BMI) by taking height, weight and waist measurements — and then checking blood pressure and heart rate, cholesterol levels and, if necessary, a diabetes test.
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    Usually such check-ups are performed at a local GP surgery but getting a doctor’s appointment nowadays seems impossible.
    Akshay has performed more than 300 tests since the club started conducting them — and the Cobblers have almost certainly saved two people’s lives after discovering their health statistics were at dangerous levels.
    He told me: “We want to get people between the ages of 40 and 74 checked. It’s an easy procedure but GP surgeries have their hands full so this takes the pressure off the NHS while making these tests more accessible.
    HOW TO GET FREE BETS ON FOOTBALL
    “Anything that can get flagged now will work better later as this can prevent future problems.
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    “If you have high blood pressure and are overweight to the point it’s dangerous that could be the end of you. 
    “But if you can discover this now, you can do something about it — either by changing or moderating your lifestyle and diet or, if at dangerous levels, being referred to a doctor to put you on medication as well as making a plan.
    “I’ve come across two who I referred to a GP — and it’s a good job because had they not had the check they almost certainly could’ve one day suddenly dropped dead.”
    The checks are done in coordination with Public Health England and the results uploaded to the NHS database to give your GP access.
    And even people who appear to live a healthy lifestyle can find that sometimes all is not as well as they think.
    Take Cobblers boss Brady, who is 48, for instance. He has lived his life in football — playing either in the EFL or at the top of non-league and working as a coach.
    He likes running, regularly walks his dog and is surrounded by healthy food and drink at the club’s training ground. 
    Jon Brady gets his height measurement taken by Akshay Mistry
    Northampton boss Brady has his blood taken to test his cholesterol
    Ex-Cambridge United wideman Brady is ready for his blood pressure test
    But, not so long ago, he did a check through the League Managers Association and was stunned to find there was a health issue that needed addressing.
    He told me: “The test flagged up my cholesterol levels needed to drop. 
    “They were concerned and did a lot of testing. I even had to wear the blood pressure measuring device for 48 hours.
    “And it came out that I need to look after my cholesterol. I’ve certain enzymes that aren’t working properly.
    “I always thought I was fit and healthy but that wasn’t the case. I now watch what I eat. I love a croissant in the morning and my wife goes mad at me — so I don’t have them anymore.
    “It’s non-dairy tasteless yoghurts with blueberries for me!”
    So on to my own check. My height is just shy of 6ft, waist is 39 inches and weight is 98.4kg. This means I have a BMI of 30 and, for the first time in my life, am officially obese! Although I think Akshay needs to double check his dodgy tape measure and scales!
    Like Brady, I enjoyed running — often going for 5k or 10k runs — but since the pandemic have lost that enthusiasm.
    Our man Justin gets his finger pricked in a cholesterol test
    Akshay takes Justin’s waist measurement
    I drink beer and wine, love food, enjoy socialising and have a job which takes me away from my home regularly, making it difficult to get into a healthy routine.
    Then came the blood pressure and heart rate test. Two readings were taken .. the systolic pressure (when your heart pushes blood out) and diastolic pressure (when your heart rests between beats).
    Mine came in at 139 (sp) and 93 (dp) … healthy levels are below 140 and 90. So my systolic pressure is creeping towards an unhealthy high while the diastolic pressure is now over the healthy threshold.
    However, the good news is I’m not at the worrying 160/100 level that would require me to be referred to a GP. 
    My heart-rate came in at 99 beats per minute. However, that was probably because it was pounding in fear that Akshay was about to tell me I’d no longer be able to scoff delicious pizzas, Chinese takeaways or kebabs.
    My Apple Watch says my average resting heart rate for the last week has been 78 — which is within the average level of 60-100. 
    And finally my cholesterol levels were recorded after having some blood pricked from one of my fingers.
    SunSport’s Justin Allen undergoes a Health Check at the Northampton Town FC training groundCredit: Alan Walter
    Brady works in the stressful environment of football management
    While The Sun’s Justin Allen has a busy schedule as a football writer
    My overall total came in at 3.74, which is a healthy level. Anything between five to six would mean you seriously need to eat healthier — but anything above that would require an urgent doctor’s appointment.
    My “good cholesterol level” only came in at 0.71 though. A healthy person would expect to have that at least 1.0.
    So I asked Akshay for some health tips.
    He said: “Your BMI isn’t exactly where you want it. For your height, you should lose about 10kg. That will automatically bring your waist down too.
    “Your blood pressure isn’t too bad but you do need to bring it down slightly. Losing weight should help that.
    “You also need to add more healthy cholesterol to your blood. So good food is the answer — oily fish such as tuna, salmon and mackerel will help. Also things such as raw nuts, avocados, blueberries and non-dairy yoghurt and supplements of fish oils or multi-vitamins are all great.
    “And you need to get your resting heart rate down a bit. You don’t need to lift weights but I’d recommend doing more aerobic exercise. That should do the trick.”
    I’m going to get on it but, sorry, not ready to give up a steak and ale pie and a pint at the football. That is a non-negotiable. Gotta run — must meet my mates down the pub .. er, sorry, I mean health club!
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    THE EFL’S 72 clubs have been running community events as part of the league’s Week of Action.

    A report — produced by research experts Substance — showed that EFL clubs created more than £865MILLION of social value across England and Wales between 2019 and 2022. More than £101m has been generated for community investment. More

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    Brighton’s Enock Mwepu forced to retire at 24 after being diagnosed with heart condition and high risk of cardiac arrest

    BRIGHTON star Enock Mwepu has been forced to retire from football aged 24 after the discovery of a potentially fatal hereditary heart condition.The Zambian was taken ill during the recent international break, with subsequent tests identifying his condition and forcing him to hang up his boots.
    Enock Mwepu has retired aged 24Credit: Rex
    Mwepu has hung up his boots after “living his dream” and playing in the PremCredit: Instagram @enockmwepu
    Mwepu’s condition “manifests later in life” – and had not shown up in previous cardiac readings.
    Following medical tests the Prem star was advised that playing on would leave him at risk of a cardiac arrest – forcing him to quit the game he loves.
    Announcing his retirement, Mwepu wrote in a statement: “A boy from a small Zambian township called Chambishi has some news to share.
    “He stood strong to follow his dreams of playing football at the highest level, and by the grace of God he lived his dream by reaching the Premier League.
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    “Some dreams however come to an end, so it is with sadness that I announce the need to hang up my boots because of the medical advice I have received.
    “This is however not the end of my involvement with football, I plan to stay involved in some capacity.
    “I would like to take this opportunity to thank everyone that supported me in my football journey, including my wife and family, my agent 12MAN, the Zambian FA, all my previous clubs, team-mates and coaches, and specially everyone at Brighton & Hove Albion.”
    Mwepu arrived at the Amex from Red Bull Salzburg for a club record fee in 2021.
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    He impressed during his debut season on the South Coast, and featured in their opening six games of this term.
    Amid the shock news, Brighton boss Roberto De Zerbi said: “I am so sorry for Enock.
    “Before I arrived I looked at all the squad, and he was a player I was so excited and looking forward to working with. We will do everything we can to help him.”
    He has seen such a promising career cut short at such a young ageTony Bloom
    Seagulls chairman Tony Bloom added: “We are all absolutely devastated for Enock.
    “He and his family have had a traumatic few weeks and while we are just thankful he has come through that period, he has seen such a promising career cut short at such a young age.
    “As a club we will give him all the love, help and support we possibly can to make a full recovery, and then as he decides on the next steps in his life.”
    Explaining the decision, Brighton’s head of medicine and performance Adam Brett said: “It is a terrible blow for Enock, but he has to put his health and his family first and this is the right choice, however difficult it is to quit the game he loves.
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    “Of course, given this is Enock’s career and a decision which can’t be taken lightly we have taken our time to be as thorough as possible, completed advanced cardiac investigations and collaborated with clinical experts to gain the best second opinions for Enock.
    “We will be helping him make sure the condition is managed with the appropriate treatment for him to otherwise live a long and healthy life.’” More