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      in Boxing

      Tyson Fury still showing battle scars from Ngannou fight as he posts X-rated blast at ‘useless s***’ Oleksandr Usyk

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      TYSON FURY issued an X-rated rant at “useless piece of s*** Oleksandr Usyk” – but his video caused confusion amongst fans. Fury faces Usyk in an undisputed title decider on February 17 in Saudi Arabia with all four belts on the line for the first time in heavyweight history.
      Tyson Fury issued an X-rated rant at ‘useless piece of s***’Credit: Instagram / @tysonfury
      Fury posted the video from BritainCredit: Instagram / @tysonfury
      And his Queensberry promotional team on January 1 posted footage of the Gypsy King arriving in Riyadh.
      But, a day later and Fury uploaded a video on Instagram after a run clearly back home in Britain.
      And he roared: “Another big day of running in the f*****g mountains. Come on! Easy work.
      “Smashing Usyk’s little rabit face right in for him. Useless piece of s***.”
      READ MORE IN BOXING
      But fans were mythed by Fury’s location after the news of his arrival in Saudi.
      And he looked to also be showing off marks from his fight with Francis Ngannou, 37, in October.
      One fan said: “I thought you arrived in Saudi Arabia a couple of days ago? That doesn’t look like Saudi Arabia?”
      Another added: “I thought he was in Saudi?”
      Most read in Boxing

      TYSON FURY VS OLEKSANDR USYK: ALL THE DETAILS YOU NEED AHEAD OF HUGE UNDISPUTED HEAVYWEIGHT BOUT
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      One questioned: “Shouldn’t that eye be healed by now?”
      Another said: “Looks like someone has smashed your eye in.”
      Fury, 35, followed up his callout by posting a picture of his Morecambe boxing gym ahead of a training session.
      But, his training partner Isaac Lowe is in Saudi Arabia and posted a training video in the gym.
      And Fury’s nutritionist Greg Marriott posted a picture from Saudi which appears to have the WBC champ in the background.
      Fury posted a picture outside his Morecambe boxing gym despite news of his arrival in Saudi
      Nutritionist Greg Marriott posted a picture from Saudi with Fury appearing to be in the background
      Fury’s training partner Isaac Lowe is also in Saudi training More

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      in Soccer

      Lionel Messi shows off shredded abs in gym selfie… before Cristiano Ronaldo upstages him with ripped training snaps

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      LIONEL MESSI shows off his abs in a gym selfie with wife Antonela – but Cristiano Ronaldo upstaged him just hours later.The eight-time Ballon d’Or winner is in prime shape well ahead of the MLS season starting in February when Luis Suarez will join him at Inter Miami.
      Lionel Messi and Antonela are happy to show their peak conditionCredit: Instagram @leomessi
      Cristiano Ronaldo later upstaged Messi with his own ripped training snap
      However, his old rival Cristiano Ronaldo posted a training snap of his own ripped bodies a day later.
      The veteran forward shared a picture of his bulging leg muscles to Instagram during a topless gym workout.
      Ronaldo gave a steely look to the camera as he flexed, captioning the post with a peace sign and weight lifting emoji.
      Former Liverpool striker Suarez has joined ex-Barca pals Messi, Sergio Busquets and Jordi Alba at David Beckham’s club in the USA.
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      And Messi, 36, looked proud to show he’s still in the physical condition that help Argentina lift the 2022 World Cup glory and earned him his latest global player-of-the-year gong two months ago.
      Unicef ambassador Antonela wore a sporty crop top for a gym selfie of the toned couple that she posted on Instagram.
      Book looked in peak form but, whereas she smiled wildly, Messi had the focused expression more worthy of a player about to take a key penalty.
      That of course was just what he did – twice – in a momentous World Cup final triumph over France in Qatar 12 months ago.
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      He notched a spot-kick during his double in a 3-3 draw after extra time.
      He then tucked home the opener in Argentina’s 4-2 shoutout success.
      The ex-PSG star is not due to be in action again on a pitch until a friendly with Cristiano Ronaldo’s Al-Hilal in February.
      Japanese side Vissel Kobe and Messi’s first club Newell’s Old Boys will also take centre stage in Miami’s warm-up games.
      Messi’s MLS season under fellow Argentinian Gerardo Martino opens at home to Western Conference team Real Salt Lake on February 21.
      And Suarez is expected to line up alongside him – going back to the future as two-thirds of the dream Barcelona attack they formed with Neymar.
      The Uruguay legend switched to Miami this month despite being named the Brazil top-flight’s player of the season.
      Suarez, 36, decided his knee wasn’t up to playing the second year of his contract with Gremio.
      But he’s hungry to play once more with Messi as he said: “I look forward to reuniting with great friends and players.”
      Antonela and Messi pride themselves on staying in top shapeCredit: instagram/antonelaroccuzzo
      Argentinian Messi and Uruguay’s Luis Suarez will be reunited at Inter Miami after developing a strong friendship at BarcelonaCredit: AFP More

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      in Boxing

      Eddie Hearn reveals he looks in the mirror and says ‘f***ing hell yeah’ after incredible body transformation

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      EDDIE HEARN says “f***ing hell yeah” to himself in the mirror when he looks at his new and improved physique, the boxing promoter has revealed.Hearn, 44, has embarked on a demanding 10-week workout programme to get in shape.
      Eddie Hearn has shown off his new and improved physiqueCredit: David Venni / Men’s Health UK
      The boxing promoter is on the cover of Men’s HealthCredit: David Venni / Men’s Health UK
      He has been put through a gruelling 10-week fitness regimeCredit: David Venni / Men’s Health UK
      Hearn admits he used to ‘hate’ the gym but is now completely dedicatedCredit: David Venni / Men’s Health UK
      On Thursday, his impressive results were showcased on the front of Men’s Health magazine.
      And the outspoken promoter, who represents heavyweight superstar Anthony Joshua, admits his trimmer look has given him even more confidence.
      Speaking to Men’s Health UK, he said: “When I wake up in the morning, I go into the bathroom and I get a glimpse of myself and go, ‘F**king hell yeah,’ and that’s good enough.
      “That makes me feel great for the day.”
      READ MORE IN BOXING
      Hearn, who ran the London Marathon in 2014, always “hated” the gym until recently.
      But he knew he had to do something about his health as he entered middle age – with the Essex-born businessman conceding he once feared for his life.
      Referencing how the demands of his job escalated in 2021, he said: “The workload trebled, and I just thought to myself, one, you can’t do this for very long if you continue living the same lifestyle, and two, you might die.
      “As extreme as that sounds, I’ve got a history of heart problems in the family.
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      Hearn, pictured above in 2021, says he feared for his life when he had an unhealthy lifestyleCredit: Mark Robinson Matchroom Boxing
      His outlook on training has dramatically changed in recent timesCredit: David Venni / Men’s Health UK
      “I’ve got a job that’s full of stress. I’m not really sleeping. My diet’s s**t. I’m not training that much. I’m overweight.
      “It’s all the classic signs of a short lifespan.”
      Now his outlook has completely changed as he focuses on improving his fitness even further.
      He added: “Right now, physically, I feel better than I’ve ever felt in my life, and I’m 44 years old.
      “I’m excited to see what’s going to happen in six months, what’s going to happen in 12 months, what’s going to happen in three years.”
      Last week, Hearn watched Joshua, 34, stop Otto Wallin in the main event of a blockbuster show in Saudi Arabia.
      But a clash with long-time rival Deontay Wilder appears to be off the table after the hard-hitting American, 38, was outboxed as he lost to Joseph Parker by unanimous decision.
      Read about Eddie Hearn’s workouts on the new Men’s Health app, available to download now. More

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      in Motorsport

      Lewis Hamilton’s ex-trainer reveals biggest challenge of working with Mercedes star and names hardest F1 track

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      LEWIS HAMILTON’S former trainer has revealed what the biggest challenge of training the Formula One great was. Antti Vierula was part of Hamilton’s support crew between 2011 and 2012 while the Brit was still with McLaren.
      Lewis Hamilton’s ex-trainer has revealed what the biggest challenge of working with him wasCredit: Splash
      Antti Vierula was Hamilton’s trainer between 2011 and 2012Credit: Getty
      Since then Hamilton has gone on to rack up a total of seven F1 world titles, six of which have come at Mercedes.
      However, speaking to OLBG, Vierula has now opened up on what the main challenge to working with him was.
      He said: “You try and get the best out of the time you have, and that’s the case for training any athlete.
      “The racing schedule is so demanding, and the biggest challenge is weaving training into that schedule.
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      “The training can’t hurt the athlete or stress them too much. Training also can’t deplete the energy levels. You learn a lot about the athletes you’re training as you spend time with them.
      “The coach has to adapt training to the specifics of the individual, but that’s something you naturally learn as time goes on.”
      Vierula, who now trains Hamilton’s former team-mate Valtteri Bottas, previously revealed the type of training they got up to.
      He told Grosvenor Sport how Hamilton loved running, while Bottas preferred cycling.
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      The workouts also included intense training for the muscles on his backside.
      Hamilton, 38, paired up with Angela Cullen in 2016, with the duo only going their separate ways ahead of the Saudi Arabia Grand Prix earlier this season.
      Following the split, Vierula backed Cullen’s comments that Hamilton “got the best out of everyone”.
      He said: “I liked working with Lewis, it was a joy, he’s a passionate guy on the track. He was brilliant in getting everything out of the car and engineers, he pushes people to get the best out of everyone.
      “He would work hard getting answers from engineers, giving his opinion about what he thinks is right. He had a brilliant will to improve.”
      Hamilton is staring down his second winless F1 season in a row, having always managed to win at least one race every season prior to 2022.
      His W14 Mercedes struggled at last weekend’s Brazil Grand Prix, and he admitted Max Verstappen and Red Bull would likely be the dominant force over the next couple of seasons.
      However, Vierula does not believe Brazil is among the hardest tracks to race on.
      Instead, Vierula declared Japan’s Suzuka Circuit was the most difficult track on the calendar.
      He said: “I’d say the hardest tracks are the ones with high-speed corners. There’s a lot of braking involved, and those kinds of tracks are the most demanding.
      “I’d say Suzuka is the hardest for the neck, the high speed corners give drivers a lot of work.
      Read More on The Sun
      “Also Hungaroring is physically demanding, not many straights really, always turning somewhere.
      “Monaco and Singapore are tough as well, there are a lot of corners and not really any straight lines to rest. It requires a high level of focus all the time.”
      Complete F1 2023 race calendar – details on every Grand Prix this year More

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      in Boxing

      Inside Tyson Fury’s 6,000 calorie-a-day diet before Ngannou fight – including roast potatoes for breakfast

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      THERE is no doubt that Tyson Fury is one of the greatest heavyweights the art of boxing has ever seen.But how does the Gypsy King perform to the incredible degree that he does in his fights? 
      Tyson Fury is preparing to take on Francis NgannouCredit: Reuters
      The heavyweight boxer is eating 6,000 calories a day in the week before the fightCredit: instagram
      As he prepares to face off the formidable ex-UFC champion Francis Ngannou, Fury will be taking every measure to optimise his performance and solidify his legendary title as the undisputed world champion. 
      The two most important factors? His diet and workout regime. 
      Here, we take a look at Fury’s pre-fight rituals – including a whopping 6,000 calories a day and roast potatoes for breakfast.
      According to the 35-year-old’s nutritionist George Lockhart, the 6ft 9in athlete’s favourite foods are black pudding, fish and anything spicy. 
      READ MORE ON TYSON FURY
      He’s not a fan of vegetables, and would chow down exclusively on chicken nuggets if he could. 
      In the week before a fight, he typically scoffs his breakfast at 10am, then eats again at 1pm, 3pm, 6pm, 9pm and midnight.
      This works out at about 6,000 calories a day – almost triple that of the maintenance calories for the average man. 
      Lockhart said this huge intake helps maximise energy output on the day of the fight and helps keep fatigue at bay. 
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      “Tyson is like clockwork,” he added. “It’s the exact same way every single time. It’s almost like you press play, and repeat. 
      “We’ve found the formula he likes, and the weight that he wants to be at.”
      Fury’s standard brekkie includes several scrambled eggs, which the nutritionist claims are one of the “best digestive proteins” the body can absorb with ease.
      This provides optimal muscle growth and recovery to accompany Fury’s twice-a-day, seven-day-a-week rigorous training program, he added. 
      The boxer, who weighs 19st 1lb, also gets a serving of black pudding, which is “really high in iron”, as well as lean pork or chicken.
      Lunch is one of the more variable aspects of Fury’s usually rigid diet plan, as the components are altered to fit his unique nutritional requirements throughout the seven-day lead-up. 
      However, Lockhart always tries to squeeze in a helping of salmon due to its high omega-3 content, which reportedly improves his brain function and boosts his ‘fight IQ’. 
      Salmon is also full of proteins and essential fatty acids, which are needed for muscle growth and the healthy maintenance of bone density and cartilage health that provide support for the muscles, which house the bursting power of Fury’s explosive punches. 
      Tyson Fury’s diet the week before facing Francis Ngannou
      MONDAY

      10am: 5 eggs, spinach, turkey bacon omelette, 2 large roast potatoes, 1/2 avocado
      1pm: 2 bananas, 1 cup of Greek yoghurt, smoothie
      3pm: : lemon pepper salmon, 230g roasted sweet potatoes, 1 tbsp hummus and 1/2 avocado
      6pm: 230g BBQ chicken breast, 1 cup of rice with broccoli and tomatoes cooked in chicken broth
      9pm: 1 cup Greek yoghurt, 1 cup blackberries, 1 cup of blueberries, 1 cup of strawberries and 1/4 cup of granola
      12am: 2 smoothies, 2 bananas, 1 cup of Greek yogurt

      TUESDAY

      10am: rosemary roasted potatoes, 2 turkey sausages, 2 scrambled eggs with cheese, 1 cup pineapple
      1pm: protein shake, 1 banana, 1 tbsp honey, 1 tbsp peanut butter, 1 cup Greek yoghurt
      3pm: 230g chicken curry, peas, carrots, 2 cups basmati rice
      6pm: lamb kebabs with tzatziki sauce, hummus, basmati rice, sliced cucumber
      9pm: 1 cup raspberries, 1 cup blueberries, 1 cup strawberries, 1 cup Greek yoghurt
      12am: shake, 1 banana, 1 tbsp peanut butter, 1 cup Greek yoghurt, dark chocolate

      WEDNESDAY

      10am: 3 eggs scrambled with cheese, roasted rosemary potatoes, shake, Greek yoghurt, 2 cups blueberries, 2 chicken sausages
      1pm: sliced apples, sliced oranges, 1 cup mixed nuts, 1 cup Greek yoghurt, 1tbsp honey
      3pm: 2 chicken thighs, 1 cup garbanzo beans cooked with spinach in chicken broth with chicken gravy
      6pm: 1 chicken breast, 1 large baked potato, sliced melon and pineapple, asparagus with lemon salt and pepper
      9pm 1 cup Greek yoghurt, 1 cup sliced banana, 1 cup sliced strawberries 1 cup dark chocolate 
      12am: 1 banana, 1 tbsp peanut butter, 1 tbsp honey, 1 cup Greek yoghurt

      THURSDAY

      10am: 3 eggs scrambled with cheese, 2 chicken sausages, roasted rosemary potatoes, 1 cup pineapple 
      1pm: shake, 1/2 banana, 1 tbsp honey, 1 tbsp peanut butter, 1 cup Greek yoghurt
      3pm: BBQ chicken breast, 1 cup peas and carrots, 1 large baked potato
      6pm: 230g lemon pepper salmon, 1 cup basmati rice with tomatoes, spinach, and basil cooked in chicken broth, 1/2 avocado, lemon pepper, 1 tbsp olive oil
      9pm: 1 cup blueberries 1 cup raspberries, 1 cup blackberries, dark chocolate, 1 cup of Greek yoghurt
      12am: shake, 1 banana, 1 cup strawberries

      FRIDAY

      10am: 3 eggs scrambled with cheese and spinach, 3 turkey sausages, rosemary roasted potatoes, 2 cups of mixed fruit
      2pm : 230g blackened salmon, 2 cups rice cooked with spinach chickpeas, tomatoes, in chicken broth with hummus and avocado
      6pm: 2 chicken thighs, roasted potatoes, 2 cups mixed berries, nuts
      9pm: 1 cup blackberries, 1 cup raspberries, 1 cup blueberries, 1 cup Greek yoghurt, 1/2 cup granola

      Where Lockhart has changed his tune regarding Fury’s programme is on the subject of red meat. 
      Before his fight with Dillian Whyte, the health expert was insistent on adding a helping of red meat to at least one meal every day as “chicken isn’t as nutrient dense”.
      However, he has since revised his opinions so as not to hinder Fury’s physical fitness. 
      “I’ll only do red meat on days that he’s off, to give his body the time to digest it,” he told Betway.
      “Red meat is the most nutrient-dense meat out there, but it also takes time to digest, so I don’t want to be giving it to him every day.”
      Read More on The Sun
      And throughout the day, Lockhart has to ensure his client is getting his five-a-day, which he claims he has to sneak into Fury’s meals because he hates vegetables with a passion.

      Fury takes on Ngannou in Saudi Arabia at 10.45pm on October 28.

      Tyson out for dinner at a sushi restaurant with wife Paris and three of their seven kidsCredit: Twitter
      The World Heavyweight Title – Fury v Derek ChisoraCredit: Reuters
      Fury making a kebabCredit: YouTube
      Fury picking up 150kg of Yorkshire-bred meat
      The boxer visiting a burger bar in BradfordCredit: SWNS:South West News Service More

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      in Boxing

      Misfits boxer Swarmz reveals secrets to stunning SIX STONE body transformation and boasts ‘I’m like Popeye now’

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      RAPPER Swarmz has lost a stunning SIX STONE after swapping a diet of fatty fast food for protein filled meats and greens. The musician was thrust into the influencer boxing scene in August 2022 when he fought superstar KSI on two weeks notice.
      Rapper Swarmz before his first fightCredit: Reuters
      Swarmz has now lost six stone
      He weighed 17st 6lb when he first walked into the boxing gym – now a year later he is down to 11st 9lb.
      And Swarmz – real name Brandon Scott – hailed his coach Huzaifah Iqbal and strict diet for the sensational turnaround.
      He told SunSport: “A good coach, good people around me, good diet and training twice a day. 
      “I just keep mentally fit and keep it strict. I used to eat a lot of McDonald’s and stuff and just not being consistent. 
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      “Now I eat my greens and I’m like Popeye now! I like my spinach.” 
      Gone are the days of a Big Mac and fries for Swarmz, who now lives off a slither of salmon and vegetables.
      The recording artist revealed it was only when he first got under the bright lights that things clicked into place.
      He said: “It was the fighting. When I actually got in the ring with KSI it changed me. 
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      “I wouldn’t say the sparring or anything that’s just part of the training but when I get in the ring, the losses changed me. 
      “It made me a stronger person. Look at the way I’m looking now.” 
      Swarmz, 27, was due to face Ryan Taylor, 30, on Saturday in a rematch of the bout he won in one round in January.
      But an arrest just days before the grudge match has ruled Taylor out with Misfits searching for a new opponent.
      Swarmz’s rematch with Ryan Taylor is offCredit: PA More

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      in Boxing

      I sparred champ with 100% KO ratio… his punches felt like being hit with a POLE and he left gym-mates black and blue

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      WHEN Dan Azeez was picked up in Toronto to spar with Artur Beterbiev he could not believe what he got himself in for. The WBC, IBF and WBO champion called on Azeez’s services last year and brought the Londoner out to his Canada training base.
      Dan Azeez with light-heavyweight champion Artur Beterbiev
      But when Azeez caught a lift from the airport with one of the sparring partners already out there, reality set in.
      He told SunSport: “I jumped in his car and he turned around to look at me and he was black eyed, lips huge, everything. 
      “I said, ‘Surely you weren’t sparring Beterbiev?’ He goes, ‘Yep.’ I was like, ‘Oh no! What advice would you give me?’ 
      “He said, ‘Just keep your hands up.’ I said, ‘What kind of advice is that?’ But that was funny.”
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      Beterbiev is not only one of the best fighters in the world but also one of the hardest.
      He currently reigns as boxing’s only champ with a 100 per cent knockout ratio having stopped all 19 of his opponents.
      And Azeez can attest to just how heavy-handed the Russian is.
      He said: “Oh, it was horrible. It was like getting hit with a pole. It was horrible.” 
      Most read in Boxing
      Beterbiev cuts a stoic look when he fights, wearing all black and rarely cracking a smile.
      But Azeez – who fights Joshua Buatsi next – revealed behind the Terminator persona is actually a puncher with personality.
      He said: “It was weird because he doesn’t speak too much English, he comes in and just smashes everybody up! 
      “But as the weeks went on with him, he’s got a sense of humour, he’ll make jokes and what not. 
      “It’s weird he reminds me of Buatsi, very devilish in the ring, he’s got that spite but outside of the ring such a nice, humble, respectful person. 
      “Beterbiev is the exact same person. In the ring, mate you don’t even want to spend one second in there but outside he’s funny, give you advice, nice guy.” 
      Azeez, 34, prepares to put friendship aside with Buatsi, 30, for their London derby at the O2 Arena on October 21.
      And the winner will be next in line for the WBA belt held by Dmitry Bivol, 32, currently the only title not held by Beterbiev, 38.
      A win for Azeez over Buatsi puts him next in line for Bivol and he is full of confidence thanks to his gruelling rounds in North America. 
      Azeez said: “It gave me a real confidence boost because if I can spar and be in there with him and as the weeks went on, I was getting better and better with him, I could take his shots and power. 
      Read More on The Sun
      “It really let me know, I’m not too far off that level. Don’t get me wrong, I won’t mix my words they’re at that top elite level. But I know I’m not too far.” 

      Watch Buatsi vs Azeez live on Sky Sports on October 21st from The O2 in London. Tickets available via BOXXER.com

      Dan Azeez and Joshua Buatsi facing offCredit: Richard Pelham / The Sun More

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      in Boxing

      Bulked up Eddie Hearn shows off bulging muscles in gym pic but distracted Ricky Hatton asks ‘WTF are you wearing?’

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      BOXING promoter extraordinaire Eddie Hearn has shown off his dramatic body transformation.The Matchroom Boxing chief has made wholesale lifestyle changes over the last year, tweaking his training regime and diet in order to shed the pounds.
      Eddie Hearn has been prioritising his health and well-being as well as putting together big fightsCredit: INSTAGRAM@EDDIEHEARN
      The Matchroom Boxing chief has dropped a whopping 10kg of extra timberCredit: GETTY
      The 44-year-old recently showed off his progress in the gym on InstagramCredit: instagram @kaipeacockfitness
      Hearn, 44, has shed over a STONE-AND-A-HALF of excess timber during his fitness journey – the result of which he recently shared on Instagram.
      Hearn shared a snap of himself flexing his guns at the gym with his 1.3million Instagram followers.
      The accompanying caption for the joint post with his personal trainer read: “The WORK never stops.”
      Hearn’s impressive frame received plenty of comments, although several of his followers – including Ricky Hatton – questioned his gym attire.
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      One commented: “The muscles say beast mode activated, but the outfit says high school netball team.”
      Another said: “Good gains shame about the skirt.”
      And another said: “Did you get one of your kids to dress ya, mate?”
      One remarked: “Great work, mate. Not sure about the wardrobe tho.”
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      Eddie Hearn has shed over a stone-and-a-halfCredit: SPORTSFILE
      Another chimed in: “I must say that is bad choice of gym wear.
      “Did you forget your gym bag and have to go lost property.”
      Former two-weight world champion Hatton asked: “What the f**k are you wearing Eddie?”
      Hearn saw the funny side of the comments, chiming in: “[I’ve] had a stinker.”
      One boxing fan joked by saying: “You might as well step in and fight [Oleksandr] Usyk yourself. Looking good.”
      Hearn opened up on his fitness journey and dramatic weight loss a candid interview with Men’s Health.
      He said: “I’ve changed my training routine and I’ve been more focused on what I’ve been eating.
      “Food is the problem for me, not training. I’ve run a marathon, and I run three or four times a week, no problem. Food is the big problem, and I’ve got on top of that.
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      “I’ve also stopped drinking which has been a game changer as well.
      “I’ve lost about 10 kilos now so I’ve still got a long way to go.” More