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    Cristiano Ronaldo supporting best friend Jose Semedo after the sudden death of his wife

    CRISTIANO Ronaldo is supporting one of his best friends following the sudden death of his wife.Former Charlton and Sheffield Wednesday star Jose Semedo’s other half Soraia, 34, passed away on Thursday morning following health complications caused by an infection.
    Semedo and Soraia had been together for more than 15 years
    The former Sheffield Wednesday and Charlton ace is great friends with Ronaldo
    She was pronounced dead in the early hours at Curry Cabral Hospital in Lisbon.
    Ronaldo became friends with Jose at Sporting Lisbon’s youth academy and has holidayed with him in the Med.
    It’s said he phoned his footballer pal to comfort him and offer his support.
    Jose, 36, a defensive midfielder currently playing for Portuguese side Vitoria FC, has also been receiving support from fans on social media.
    Alongside a photo Jose posted earlier this year of him cuddling his wife, who he described as ‘My Queen’, one said: “I am thinking of you and sending you lots of hugs.”
    Another added: “Be strong Jose. I hope your friends and family can help you at this difficult moment in your life.”
    Ronaldo and Jose, who spent most of his career playing in England, are understood to have forged their close bond after the Man United striker protected his pal when the Sporting Lisbon youth academy director tried to expel him.

    The dad-of-four reportedly used his influence as the academy’s best player to stop it.
    They have holidayed regularly together in the Med.
    Jose has previously said:” I owe Ronaldo everything. If it wasn’t for him I would have been expelled from the academy and returned to the neighbourhood when I grew up.
    “Many of my childhood friends are in jail or have got hooked on drugs.
    “Nothing makes me think I wouldn’t have followed the same path.
    “I owe my sporting career, my children and my wonderful life to Cristiano.”
    Sheffield Wednesday, where he spent six years and was voted Player of the Year in his first season in 2011, said in a statement: “Everyone at Sheffield Wednesday sends our heartfelt condolences to Jose Semedo following the tragic passing of his wife, Soraia.
    “The Wednesday family are with you at this terrible time, Jose.”
    It’s said he phoned his footballer pal to comfort him and offer his supportCredit: Getty
    Man Utd’s Bruno Fernandes reveals gut feeling Cristiano Ronaldo would score Villarreal winner More

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    Footie ace John Stones’s partner causing controversy by reposting anti-vaxx messages online

    THE partner of England football star John Stones is causing controversy by reposting anti-vaxx messages online.The revelation comes after The Sun revealed on Saturday that at least five Three Lions’ players have refused to have Covid jabs.
    England football star John Stones’s partner Olivia Naylor is causing controversy as she reposted anti-vaxx messages online
    She wrote ‘Perfectly spoken’ in response to a post featuring basketball ace Jonathan Isaacs who said that natural immunity would protect him
    It is feared the reposting by beauty clinic boss Olivia Naylor — who has 45,000 Instagram followers — will dissuade others from having the vaccine.
    She applauded a recent post featuring Orlando Magic ­basketball ace Jonathan Isaacs, 24, who declared that natural immunity would protect him from the virus.
    He said: “I understand the vaccine would help if you catch Covid and you’ll be able to have less symptoms from contracting it. But with me having Covid in the past and having antibodies, with my current age group and my fitness level, it’s not necessarily a fear of mine taking the vaccine.”
    He added: “It does open me up to the albeit rare chance but the possibility of having an adverse reaction to the vaccine itself.
    “I don’t think being unvaccinated means infected or being vaccinated means uninfected. You can still catch Covid with or without having the vaccine.”
    The Wag responded by writing: “Perfectly spoken”.

    The video was originally posted by theright­­winged­angel, run by self-proclaimed “right wing warrior” and anti-vaxxer Oliver Mac.
    It is not known if Manchester City defender Stones, 27, shares the same views.
    He is in Gareth Southgate’s 23-man squad heading out to Andorra this week for the Three Lions’ latest World Cup qualifer on Saturday.
    Organisers of next year’s finals in Qatar are planning to ban unvaccinated players.
    Fears are rising as the beauty clinic boss – who has 45,000 Instagram followers — may dissuade others from having the vaccine
    It is not known if Stones, here with Gareth Southgate, shares the same views
    The ace is in Southgate’s 23-man squad heading out to Andorra this week for the Three Lions’ latest World Cup qualifier on Saturday
    England’s World Cup hopes thrown into disarray after it emerges at least five players are refusing to be vaccinated More

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    I had to delete Twitter because of racist trolls – these people need help, says Jermaine Jenas

    HIS good-natured grin and expert insights have made him a favourite with fans of TV’s Match Of The Day.But now Jermaine Jenas has told for the first time of the shocking racist abuse he was subjected to while commentating during Euro 2020, which led to him calling the police.
    Footie star Jermaine Jenas reveals for the first time of the shocking racist abuse he was subjected to while commentating during Euro 2020Credit: Flicker Productions
    The laid-back man and former Tottenham Hotspur midfielder, even called the policeCredit: PA:Press Association
    The former footie ace and One Show host is urging social media giants to clamp down on trolls.
    Jermaine has joined forces with the Football Policing Unit — set up in conjunction with the Home Office — and has spent the past 12 months researching racism for a new Channel 4 documentary, sharing the frustrations of the country’s elite footballers.
    The former Tottenham Hotspur midfielder even came face to face with a generic online abuser on Hunting The Football Trolls – after two trolls who had personally abused him, personally, were rules out on grounds of mental health. 
    Jermaine, 38, says: “These unregulated platforms, where people can be anonymous, have become like the black market of racism. I got a lot of abuse commentating during the Euros, which wasn’t nice.
    “Pretty much any game I did, I was trending on Twitter afterwards — a lot of it was racial abuse, some of it just abuse for no reason. It got to the point — after the third game, I think — where I had to delete Twitter. It wasn’t a healthy place for me to be.
    “I’m quite a laid-back person, quite relaxed and I have strong self-belief. But for the first time, I found myself acting a bit differently, being a lot more sensitive when people were trying to have a laugh or a joke with me. After the tournament, there were a couple of tweets that the police highlighted — ones that were directly racist.

    Learn and change
    “So I’m currently going through the process of trying to get some form of punishment for those two people. The police have tracked them down, and I’ve given my statement.
    “Unfortunately these things take time, so who knows if and when they will be charged. There does need to be more of a deterrent — be it a fine, a custodial sentence or some sort of reform, giving education and help to these people, so they can learn and change for good.”
    In the run-up to Euro 2020, as lockdown hit and fans were kept out of stadiums, reported online abuse against footballers soared by 48 per cent. England’s own success at the tournament, where they made their first final in 55 years, was unquestionably soured by fighting in the ground, and the horrendous trolling of young stars Marcus Rashford, Bukayo Saka and Jadon Sancho in the wake of their penalty misses.
    Depressingly, Jermaine reveals he recently tried lodging a formal complaint with Instagram after being labelled a “half-caste c***” — but, staggeringly, was told the language did not break rules.
    He adds: “I went through the whole process, sent an email, everything, after someone called me that — it rocked me. I hadn’t heard that term since I was maybe eight years old. And Instagram came back to me and said it wasn’t against the community guidelines.
    “This is why so many players are so disillusioned. I spoke to Kyle Walker in the documentary and so many footballers are feeling very disheartened — they don’t feel empowered to do anything.
    I’m currently going through the process of trying to get some form of punishment for those two people. The police have tracked them down, and I’ve given my statement.Jermaine Jenas
    “They think, ‘I get racial abuse but what’s the point in me taking action, taking nine hours out of a couple of rest days, when nothing is going to happen?’
    “And from the clubs’ perspective, it deters them from wanting to get involved as much. They want their players ready for a Saturday afternoon. They want them fit and mentally ready to go.
    “They don’t want them in police stations giving statements every two minutes.”
    In the documentary, Jermaine meets an unidentified 22-year-old man to quiz him on his previous online racial abuse. It makes for uncomfortable viewing.
    The star suffered a career-ending cruciate ligament rupture in 2014 while playing for Queens Park Rangers. As a gifted box-to-box midfielder, the ace made his full Three Lions debut in 2003 — the same year he was named PFA Young Player Of The Year.
    He helped Tottenham win the Carling Cup in 2008, and went on to play 21 times for his country.
    Monkey chants
    In his heyday, Instagram was in its infancy. But the abuse he received was every bit as sinister, especially after a North London derby. Incredibly, Arsenal fans at his mobile phone provider would dish out his number to fans who would then ring and leave vile messages.
    He explains: “Somebody at the phone company where my mobile was registered at the time would hand out my number, and it would spread among opposition fans. I’d finish the 90 minutes, look at my phone and have 20 voicemails saying, ‘Jenas, you black this’ or ‘Jenas, you N-word’ — every kind of racial slur you can think of. I had to keep changing my number, it was awful.”
    He also reveals his worst ever footballing experience was in 2004 when playing for England against Spain at the Bernabeu stadium. England lost 1-0 but the game will be remembered more for the monstrous monkey chants hurled at the team’s black players “every time we touched the ball”.
    He adds: “That was the worst feeling being on a football pitch. I just thought, ‘Why are we here?’ ” Naturally, Jermaine agrees with players taking the knee before games and applauds current England players including Tyrone Mings, Raheem Sterling and Rashford for speaking so eloquently about the subject.
    “I’ve never been so attached to a team as I am this current England team,” he says. Everything they do, everything they stand for, the way they play. They have big shoulders, they take responsibility and they are quite happy to discuss social issues or big racial issues.
    “And we have a manager who gives them the freedom to do that. I actually love this team.” After formally announcing his retirement nearly six years ago, Jermaine has become a household name thanks to a regular slot on MoTD.
    Last year he made the successful transition from football pundit to bona fide broadcaster — and showbusiness celebrity — after landing a co-hosting role on BBC’s The One Show alongside Alex Jones.
    Surreally for a lad who grew up on a tough council estate in Nottingham, he has gone on to interview stars including Dolly Parton, Jennifer Aniston and Annie Lennox.
    ‘I look up to Gary’
    But Jermaine credits his “forward-thinking” parents, Dennis and Lynette, for helping him stay grounded — and sane in the face of racial abuse.
    He explains: “I was the son of a black dad and a white mum, and she’d be called a n****er-lover in the street when I was a child, walking by her side.” Of his former semi-professional footballing father, Jermaine adds: “He told me the best way to ignore the taunts in the stands was to score a goal. He was more a Martin Luther King than a Malcolm X.”
    Jermaine, a keen home cook and gym devotee, has been tipped to replace MoTD host Gary Lineker should the ex-England striker decide to hang up his microphone.
    Jermaine’s a big fan of the 60-year-old Leicester legend, and credits him with helping his career.
    Chatting from his home in London, where he lives with wife Ellie and their three children, the devoted family man says: “Gary is somebody I’ve always looked up to as a presenter, and someone I’ve loved working with.
    “I remember one of my first One Show gigs, I had a bit of a sticky moment and I knew I could have handled it better, and Gary reached out, messaged me and said, ‘Look, just a bit of advice; if this happens again, try doing this’.
    Match Of The Day is the biggest job on television, and if I ever got the opportunity of course I’d say yes.Jermaine Jenas
    “He’d tell me what he used to do when he was first starting out, and I always appreciated that. He went out of his way to help me. Gary is like the Des Lynam of my era, let’s make him feel nice and old!
    “Match Of The Day is the biggest job on television, and if I ever got the opportunity of course I’d say yes. When Gary decides to call it a day, I’m sure the BBC will have a look around and decide who’s the best fit for the job.
    “Obviously I’d be absolutely delighted if it was me. But Gary’s not going anywhere.”

    Hunting The Football Trolls: Jermaine Jenas, airs Thursday at 10pm on Channel 4.

    The former footie ace and One Show host, 38, is urging social media giants to clamp down on trollsCredit: Flicker Productions
    Jermaine, here with wife Ellie, says ‘It got to the point — after the third game, I think — where I had to delete Twitter. It wasn’t a healthy place for me to be’Credit: Rex
    The star, here as a pundit on Match Of The Day, reveals ‘Gary is somebody I’ve always looked up to as a presenter, and someone I’ve loved working with’
    The One Show’s Jermaine Jenas winces as he makes nightmare Martin Clunes name blunder More

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    Frank Bruno reveals he was sectioned under Mental Health Act during coronavirus lockdown

    FRANK Bruno today reveals he was sectioned under the Mental Health Act during lockdown and admits: “I hit rock bottom.”The ex-world heavyweight boxing champ, 60 next month, was taken to hospital by police and kept there for six weeks after family and friends grew fearful for his safety.
    Ex-world boxing champ Frank Bruno today reveals he was sectioned under the Mental Health Act during lockdown
    The heavyweight athlete, 60, admits ‘I hit rock bottom’ as he was taken to hospital ‘for my own safety and for the safety of others’, pictured is his heroic ’96 Tyson fightCredit: Getty
    Mental health campaigner Frank, who has bipolar disorder, said the loss of friends to Covid combined with lockdown led to him suffering another breakdown.
    And, shockingly, we can reveal a mental health worker who looked after Frank after his release is being investigated for allegedly calling the star by mobile while on a night out with pals in a pub.
    Among the incidents which prompted friends to act and get him sectioned were:

    EXCESSIVE fitness training daily at home in an attempt to keep his demons at bay;
    TRYING to arrange a boxing comeback, and;
    CONCERN that he wanted to pay £60,000 for a car worth less than £20,000.

    Londoner Frank, famed for his two brave battles with fearsome US rival “Iron” Mike Tyson in 1989 and 1996, said: “It has been the hardest and most terrifying time of my life. I hit rock bottom and ­suffered a breakdown.

    ‘Face up to the fact my illness had returned’
    “For my own safety and for the safety of others, I was sectioned and taken back into hospital. I had to face up to the fact my illness had returned after years of keeping a lid on it. I had to fight for my sanity and there were times I feared I wouldn’t get through it.
    “Being locked up against your will is the worst thing you can ever imagine. It’s ten times scarier than boxing. Being in a hospital for weeks during the pandemic only made it all the more terrifying. But, thankfully, not least due to the support and love of family and friends, I was able to pull myself away from the cliff-edge. I’m still standing.”
    Frank’s nightmare began when lockdown was first introduced. He explained: “All the routine and structure in my world ­vanished. Work started to be ­cancelled.
    “Gyms closed. And the health spa near my house, which is like a second home, shut too. I quickly felt like a bit of a prisoner in my own home and my illness started to take hold again.
    “Then, when I started to lose friends to Covid, it was like a ­perfect storm was crashing around above my head.”
    A series of incidents left his friends, family and managers concerned about Frank’s safety. These included excessive training in the gym in his shed and weight loss — and, worryingly, trying to arrange boxing bouts.
    Being locked up against your will is the worst thing you can ever imagine. It’s ten times scarier than boxing.Frank Bruno
    The star retired in 1996 after being told he could lose the sight in one eye after his second defeat to Tyson. But he contacted promoter Frank Warren’s office. He also called his agent and asked for £60,000 to be transferred from his account to buy a car which was worth £20,000, sparking fears of an attempted rip-off.
    Frank was eventually taken by police minibus, with two cops sat either side of him, to Luton and Central Bedfordshire Hospital mental health unit on June 28 last year. He had six weeks of intensive treatment and has since had care from community nurses.
    Frank is also on medication to try to control his illness. The ex-ring favourite, who recently had a reunion with “Iron” Mike for a documentary and also posed with current Brit world heavyweight title holder Tyson Fury, said he is now close to being back to his best.
    And he is to reveal all about his battle — and how he won it — in a new book called Frank Bruno: 60 Years A Fighter, out next month. But Frank has also told how he was recently shocked by a phone call from a care team member.
    He said: “I got a call late one night from a number I didn’t ­recognise. When I answered it, I could hear singing and laughing in the background. It quickly became clear that one of the staff in charge of my aftercare was on his mobile down the pub and passing me round his mates.”
    Last night a spokesman for Frank said the incident was subject to an NHS investigation. The health trust that employs the worker refused to comment.
    YOU’RE NOT ALONEEVERY 90 minutes in the UK a life is lost to suicide.
    It doesn’t discriminate, touching the lives of people in every corner of society – from the homeless and unemployed to builders and doctors, reality stars and footballers.
    It’s the biggest killer of people under the age of 35, more deadly than cancer and car crashes.
    And men are three times more likely to take their own life than women.
    Yet it’s rarely spoken of, a taboo that threatens to continue its deadly rampage unless we all stop and take notice, now.
    That is why The Sun launched the You’re Not Alone campaign.
    The aim is that by sharing practical advice, raising awareness and breaking down the barriers people face when talking about their mental health, we can all do our bit to help save lives.
    Let’s all vow to ask for help when we need it, and listen out for others… You’re Not Alone.
    If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support:

    ‘Learning how to live with it better’
    Frank, who struggled after quitting boxing, was diagnosed with bipolar disorder in 1998 and was sectioned for the first time in 2003.
    The dad of four, divorced from wife Laura in 2001, spoke out about his battle as he fears tens of thousands are suffering in silence with mental health problems brought on by the disruption of pandemic.
    His charity The Frank Bruno Foundation is holding a fund-raising ball in November in a bid to help others.
    Frank said: “I want to say it’s OK to admit you need some help. Right now, I’m doing well, but I know I can never get ahead of myself or take things for granted. My illness will be with me for life and the challenge is learning how to live with it better.”

    Frank, who suffers from bipolar disorder, opens up about his battle in his new book
    His charity The Frank Bruno Foundation is holding a fund-raising ball in November in a bid to help others, here with Mike Tyson
    Frank, here with Tyson Fury, says ‘I want to say it’s OK to admit you need some help’Credit: Twitter / @Tyson_FuryShining a light on a big crisisLiam Barnes

    FRANK Bruno deserves huge praise for opening up about the impact Covid-19 has had on his mental health.
    Over the past 18 months, The Laura Hyde Foundation has supported thousands who have suffered devastating relapses in pre-existing conditions due to the pandemic.
    Lockdown led to a sudden loss of a normal routine, structure and connections to a support network.
    Add in the closure of mental health services and leisure and wellbeing facilities — a vital lifeline for many — and you have a perfect storm.But by speaking out, Frank has now ensured a spotlight is shining brightly on an issue The Laura Hyde Foundation has been campaigning on.
    Covid-19 has created a major crisis in mental health which the Government must urgently address.

    FOR support call the Samaritans free any time, from any phone, on 116 123. Whatever you’re going through, a Samaritan will face it with you.

    Liam is chairman of The Laura Hyde Foundation, one of the country’s leading mental health charities.

    Fifty eight year old Frank Bruno shares his daily workout tips to stay happy and healthy during lockdown More

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    England footie ace Harry Kane to launch his own brand of loo rolls

    ENGLAND footie ace Harry Kane aims to clean up with his own brand of loo rolls.The Spurs striker also hopes to make wads of cash from whips, nail varnish and toothpaste.
    England footie ace Harry Kane may launch his own brand of loo rollsCredit: Getty
    Kane, 28, has applied to trademark thousands of items including ­cosmetics, games, food, booze, jewellery, clothing and electrical equipment.
    The move — by his firm HK28 — is an attempt to protect his name and fame for future commercial use.
    Branding expert Simon Kingsnorth said: “Footballers have massive global identities so he is protecting that.
    “The opportunity to make money from these things is enormous.
    “What he’s saying is he wants to protect it and say nobody else can have it.“Some of these things he may want to take advantage of when he’s retired.”
    And an expert source added: “There’s some very wacky choices in there and will even cover toilet roll.
    “The idea of Harry Kane nail varnish and toothpaste is very funny.

    “His people will be realising how successful he is, how much potential he has and it’s about protecting his brand and reputation. He’s got a good team behind him wanting to protect that image and rightly so.”
    Documents have been filed with the Government’s Intellectual Property Office.
    HK28 is made up of Kane’s initials and his birthday — July 28.
    Spurs striker Harry Kane reacts to scoring a hattrick against NS Mura More

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    Frank Bruno reveals he was sectioned under the Mental Health Act during lockdown

    FRANK Bruno today reveals he was sectioned under the Mental Health Act during lockdown and admits: “I hit rock bottom.”The ex-world heavyweight boxing champ, 60 next month, was taken to hospital by police and kept there for six weeks after family and friends grew fearful for his safety.
    Ex-world boxing champ Frank Bruno today reveals he was sectioned under the Mental Health Act during lockdown
    The heavyweight athlete, 60, admits ‘I hit rock bottom’ as he was taken to hospital ‘for my own safety and for the safety of others’, here his heroic ’96 Tyson fightCredit: Getty
    Mental health campaigner Frank, who has bipolar disorder, said the loss of friends to Covid combined with lockdown led to him suffering another breakdown.
    And, shockingly, we can reveal a mental health worker who looked after Frank after his release is being investigated for allegedly calling the star by mobile while on a night out with pals in a pub.
    Among the incidents which prompted friends to act and get him sectioned were:

    EXCESSIVE fitness training daily at home in an attempt to keep his demons at bay;
    TRYING to arrange a boxing comeback, and;
    CONCERN that he wanted to pay £60,000 for a car worth less than £20,000.

    Londoner Frank, famed for his two brave battles with fearsome US rival “Iron” Mike Tyson in 1989 and 1996, said: “It has been the hardest and most terrifying time of my life. I hit rock bottom and ­suffered a breakdown.

    ‘Face up to the fact my illness had returned’
    “For my own safety and for the safety of others, I was sectioned and taken back into hospital. I had to face up to the fact my illness had returned after years of keeping a lid on it. I had to fight for my sanity and there were times I feared I wouldn’t get through it.
    “Being locked up against your will is the worst thing you can ever imagine. It’s ten times scarier than boxing. Being in a hospital for weeks during the pandemic only made it all the more terrifying. But, thankfully, not least due to the support and love of family and friends, I was able to pull myself away from the cliff-edge. I’m still standing.”
    Frank’s nightmare began when lockdown was first introduced. He explained: “All the routine and structure in my world ­vanished. Work started to be ­cancelled.
    “Gyms closed. And the health spa near my house, which is like a second home, shut too. I quickly felt like a bit of a prisoner in my own home and my illness started to take hold again.
    “Then, when I started to lose friends to Covid, it was like a ­perfect storm was crashing around above my head.”
    A series of incidents left his friends, family and managers concerned about Frank’s safety. These included excessive training in the gym in his shed and weight loss — and, worryingly, trying to arrange boxing bouts.
    Being locked up against your will is the worst thing you can ever imagine. It’s ten times scarier than boxing.Frank Bruno
    The star retired in 1996 after being told he could lose the sight in one eye after his second defeat to Tyson. But he contacted promoter Frank Warren’s office. He also called his agent and asked for £60,000 to be transferred from his account to buy a car which was worth £20,000, sparking fears of an attempted rip-off.
    Frank was eventually taken by police minibus, with two cops sat either side of him, to Luton and Central Bedfordshire Hospital mental health unit on June 28 last year. He had six weeks of intensive treatment and has since had care from community nurses.
    Frank is also on medication to try to control his illness. The ex-ring favourite, who recently had a reunion with “Iron” Mike for a documentary and also posed with current Brit world heavyweight title holder Tyson Fury, said he is now close to being back to his best.
    And he is to reveal all about his battle — and how he won it — in a new book called Frank Bruno: 60 Years A Fighter, out next month. But Frank has also told how he was recently shocked by a phone call from a care team member.
    He said: “I got a call late one night from a number I didn’t ­recognise. When I answered it, I could hear singing and laughing in the background. It quickly became clear that one of the staff in charge of my aftercare was on his mobile down the pub and passing me round his mates.”
    Last night a spokesman for Frank said the incident was subject to an NHS investigation. The health trust that employs the worker refused to comment.
    YOU’RE NOT ALONEEVERY 90 minutes in the UK a life is lost to suicide.
    It doesn’t discriminate, touching the lives of people in every corner of society – from the homeless and unemployed to builders and doctors, reality stars and footballers.
    It’s the biggest killer of people under the age of 35, more deadly than cancer and car crashes.
    And men are three times more likely to take their own life than women.
    Yet it’s rarely spoken of, a taboo that threatens to continue its deadly rampage unless we all stop and take notice, now.
    That is why The Sun launched the You’re Not Alone campaign.
    The aim is that by sharing practical advice, raising awareness and breaking down the barriers people face when talking about their mental health, we can all do our bit to help save lives.
    Let’s all vow to ask for help when we need it, and listen out for others… You’re Not Alone.
    If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support:

    ‘Learning how to live with it better’
    Frank, who struggled after quitting boxing, was diagnosed with bipolar disorder in 1998 and was sectioned for the first time in 2003.
    The dad of four, divorced from wife Laura in 2001, spoke out about his battle as he fears tens of thousands are suffering in silence with mental health problems brought on by the disruption of pandemic.
    His charity The Frank Bruno Foundation is holding a fund-raising ball in November in a bid to help others.
    Frank said: “I want to say it’s OK to admit you need some help. Right now, I’m doing well, but I know I can never get ahead of myself or take things for granted. My illness will be with me for life and the challenge is learning how to live with it better.”

    Frank, who suffers from bipolar disorder, opens up about his battle in his new book
    His charity The Frank Bruno Foundation is holding a fund-raising ball in November in a bid to help others, here with Mike Tyson
    Frank, here with Tyson Fury, says ‘I want to say it’s OK to admit you need some help’Credit: Twitter / @Tyson_FuryShining a light on a big crisisLiam Barnes

    FRANK Bruno deserves huge praise for opening up about the impact Covid-19 has had on his mental health.
    Over the past 18 months, The Laura Hyde Foundation has supported thousands who have suffered devastating relapses in pre-existing conditions due to the pandemic.
    Lockdown led to a sudden loss of a normal routine, structure and connections to a support network.
    Add in the closure of mental health services and leisure and wellbeing facilities — a vital lifeline for many — and you have a perfect storm.But by speaking out, Frank has now ensured a spotlight is shining brightly on an issue The Laura Hyde Foundation has been campaigning on.
    Covid-19 has created a major crisis in mental health which the Government must urgently address.

    FOR support call the Samaritans free any time, from any phone, on 116 123. Whatever you’re going through, a Samaritan will face it with you.

    Liam is chairman of The Laura Hyde Foundation, one of the country’s leading mental health charities.

    Fifty eight year old Frank Bruno shares his daily workout tips to stay happy and healthy during lockdown More

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    Jack Grealish’s girlfriend Sasha Attwood is Exceptional, Elegant and very Expensive, says first footie WAG Suzi Walker

    BRITAIN’S first footie Wag has tipped Jack Grealish and Sasha Attwood to become the new king and queen of the game.Suzi Walker says Sasha reminds her of a young Victoria Beckham, oozing the classic E-Type Wag characteristics: “Exceptional looks, elegance and expensive taste.”
    Britain’s first footie Wag compares Jack Grealish’s girlfriend Sasha Attwood to Victoria BeckhamCredit: INSTAGRAM/SASHA ATTWOOD
    Suzi Walker, was married to ex-England and Spurs goalie Ian Walker for 13 years, she says Sasha oozes the classic E-Type Wag characteristics
    But Suzi, who was married to ex-England and Spurs goalie Ian Walker for 13 years, had a warning for the £100milion Man City ace and his model partner about the fickle nature of life in football’s spotlight.
    She said: “One minute they treat you like Pele, the next minute they treat you like you play for Peckham Town.”
    Speaking to The Sun on Sunday, Suzi added: “If they can keep their feet on the ground, there’s no reason why Jack and Sasha can’t be the new king and queen of footie.
    “Sasha is very, very pretty and Jack is very good looking with his headband and cheeky grin. He’s got it all going on and between them, they’ve got the whole shebang — exceptional looks, elegance and expensive taste.“At the start of our relationship, Ian was new on the scene and very good-looking, like Jack Grealish.
    “I can see the similarities, like I can see the similarities with Beckham. Maybe it’s the floppy hair.
    “Half of me thinks, good luck to them, but half of me thinks you have no idea what you’re letting yourself in for. Being a superstar football couple is a mad journey.”

    ‘Robbie Savage’s wife never said hello to me’
    The pair have been dating on-and-off since meeting as teens in Solihull, West Midlands. Online clothes giant BooHoo this week handed 25-year-old Sasha a major deal to promote the fashion brand after it signed up Jack, 26, in June.
    The Sun this week hailed the couple as Sash and Jacks, revealing how they have everything to become as big as the Beckhams.
    Suzi’s roller-coaster Wag journey started in the mid-Nineties, when her childhood sweetheart Ian broke into the Spurs team and they were soon being pictured on red carpets.
    Today Suzi, 50, lifts the lid on her experiences of the Wag world — including the cliquey nature of the England major ­tournament bubble, being shunned because Ian played badly and how the Leicester City’s players’ lounge was once the most hostile to visit.
    She broke on to the scene in 1994, when Ian was playing for Tottenham and she was an aspiring model. She said: “I wasn’t really interested in football, but I loved chatting with all the other Wags in the players’ lounges. It was an incredibly glamorous life of lots of jewellery, lots of bags and lots and lots of glamour, which at that age I really craved.
    “But things went ballistic when Ian got into the England squad. While we were pretty well known, the absolute king and queen of the scene were David and Victoria. Everyone was desperate to be accepted into their inner circle.
    It was an incredibly glamorous life of lots of jewellery, lots of bags and lots and lots of glamour, which at that age I really craved. Suzi Walker
    “Victoria and I got on well, so we were invited to loads of parties at Beckingham Palace. Their house was beautiful and they were amazingly glamorous affairs. You’d spend all day getting ready, choosing your best dress and getting your hair, nails and make-up done.
    “We went to Brooklyn’s naming party and loads of murder mystery events and had lots of evening dinners too during the international tournaments like the Euros in Portugal in 2004.
    “Victoria was really down to earth and good fun, although all the other Wags got very competitive about getting an invite.”
    But it wasn’t always champagne, long lunches and days in the salon. If a Wag’s husband had a bad game or was dropped from the England squad or their club side, life very quickly became much harder. Suzi said: “When that happens, you’re straight out of the loop, and only one or two of the wives have ever contacted me since.”
    “I remember Ian once let a shot bounce over him in an England match, which they lost, and one of the other wives came over to me and said, ‘We would have won if it wasn’t for your husband’. I was gobsmacked, as I would never say things like that to anyone. Most of the wives were nice, but you did get a bit of bitchiness.
    “If a new player joined, I’d always make an effort to welcome their partner, like I did with Dennis Wise’s wife when he joined Leicester, but not everyone was as friendly.” And she claimed: “When I was there, Robbie Savage’s wife didn’t say hello or acknowledge me. Not even in the toilets. Because of the atmosphere, Leicester was always a player’s lounge that girls wanted to avoid but I remember Spurs being the friendliest. They were always so lovely there.”
    It’s tough living in that sort of spotlight. Suzi Walker
    Suzi, who divorced Ian in 2007 and married bank trader Mark ­Pitman three years ago, said one of the stand-out moments for her was going to Portugal with the other Wags while Ian played for England in Euro 2004.
    She said: “It was a great bonding experience. We went out to Italy before as a group to get to know each other then got really close in Portugal, spending the days by the pool in our fancy ­bikinis or having spa treatments and massages and shopping, all marshalled by Victoria Beckham.
    “She was definitely in charge then. Coleen Rooney was there but was just a kid. She was so innocent and young when I first met her. She was still a teenager and has this lovely Liverpool accent. I got on really well with Joe Cole’s wife Carly when we were there. One thing I remember was how it could become quite cliquey.
    “Sometimes you had to wait to find out if you’d been invited to dinner. If you hadn’t had a message by 5pm it meant you hadn’t.” But Suzi’s advice to Sasha and Jack is to enjoy the high life while they’re riding the crest of the wave — as it can all come crashing down.
    She said: “It’s fun when you are their age, with lots of lovely homes and lovely cars and holidays. But it’s tough living in that sort of spotlight. You’re always worried as a Wag that someone even prettier will come along at any moment, so all I’d say to Sasha is, ‘Be yourself, be kind — don’t be ruthless and don’t get ideas above your station’.
    “I hope Jack’s got good people around him or they’ve got no chance. But Jack and Sasha seem very much in love and a sweet couple so I hope they stay together. But only time will tell.
    “Maybe there will be a wedding in a couple of years. If not, we’ll all be back here talking about where it all went wrong. Good luck to them.”
    Below, Suzie rates how some other star Wags and players stack up . . . 
    Here Sasha Attwood watches on as Manchester City unveil new signing Jack Grealish to fans at Etihad Stadium on August 9, 2021Credit: Getty
    Suzi says of the pair, here pictured in 2014, ‘Jack and Sasha seem very much in love and a sweet couple so I hope they stay together. But only time will tell’Credit: TWITTER/JACK GREALISH
    Jack & Sasha
    WAG RATING (5): Handsome boy, and she is a very beautiful model. It doesn’t get any better.
    GLAM FACTOR (5): She looks immaculate, and what girl doesn’t love Jack’s hairband look? My daughter Cameron thinks he is gorgeous.
    SUZI SAYS: “Half of me thinks, ‘Wow they’ve got such a bright future’, and the other thinks, ‘You’ve no idea what you’ve got coming’.”

    David & Victoria Beckham
    WAG RATING (5): Still the reigning champions but maybe not for long with Jack and Sasha on the scene.
    GLAM FACTOR (5): Victoria is always immaculate and her style is amazing. David is an incredibly good-looking guy. They’re a tough act to follow.
    SUZI SAYS: “They were always super- nice to us, but we’ve lost touch now.”

    Steven & Alex Gerrard
    WAG RATING (4): Steven’s not brash and arrogant but is a good family man. Alex is a lovely person and stunning.
    GLAM FACTOR (5): Alex is beautiful inside and out. They’re not quite Posh and Becks but definitely not far behind.
    SUZI SAYS: “Steven was very focused during tournaments, so we didn’t spend much time on big nights out.

    Ashley & Cheryl Cole
    WAG RATING (3): Their relationship didn’t last but they were both gorgeous. I can’t give them top marks as I’m not sure Ashley has big charisma.
    GLAM FACTOR (5): It’s impossible not to give Cheryl a five.
    SUZI SAYS: “I met Ashley a few times but he was with someone else by then. I think Cheryl could have done better.”

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    Cristiano Ronaldo supporting best friend Jose Semedo after sudden death of his wife

    CRISTIANO Ronaldo is supporting one of his best friends following the sudden death of his wife.Former Charlton and Sheffield Wednesday star Jose Semedo’s other half Soraia, 34, passed away on Thursday morning following health complications caused by an infection.
    Semedo and Soraia had been together for more than 15 years
    The former Sheffield Wednesday and Charlton ace is great friends with Ronaldo
    She was pronounced dead in the early hours at Curry Cabral Hospital in Lisbon.
    Ronaldo became friends with Jose at Sporting Lisbon’s youth academy and has holidayed with him in the Med.
    It’s said he phoned his footballer pal to comfort him and offer his support.
    Jose, 36, a defensive midfielder currently playing for Portuguese side Vitoria FC, has also been receiving support from fans on social media.
    Alongside a photo Jose posted earlier this year of him cuddling his wife, who he described as ‘My Queen’, one said: “I am thinking of you and sending you lots of hugs.”
    Another added: “Be strong Jose. I hope your friends and family can help you at this difficult moment in your life.”
    Ronaldo and Jose, who spent most of his career playing in England, are understood to have forged their close bond after the Man United striker protected his pal when the Sporting Lisbon youth academy director tried to expel him.

    The dad-of-four reportedly used his influence as the academy’s best player to stop it.
    They have holidayed regularly together in the Med.
    Jose has previously said:” I owe Ronaldo everything. If it wasn’t for him I would have been expelled from the academy and returned to the neighbourhood when I grew up.
    “Many of my childhood friends are in jail or have got hooked on drugs.
    “Nothing makes me think I wouldn’t have followed the same path.
    “I owe my sporting career, my children and my wonderful life to Cristiano.”
    Sheffield Wednesday, where he spent six years and was voted Player of the Year in his first season in 2011, said in a statement: “Everyone at Sheffield Wednesday sends our heartfelt condolences to Jose Semedo following the tragic passing of his wife, Soraia.
    “The Wednesday family are with you at this terrible time, Jose.”
    It’s said he phoned his footballer pal to comfort him and offer his supportCredit: Getty
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