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    I jumped in front of a lorry after blowing my life savings at casino – now it’s a joy to be alive, says Clarke Carlisle

    AFTER being released from his club ten years ago, former footballer Clarke Carlisle lost a £100,000-a-year TV job and blew much of his life savings in one trip to a casino.The same night as that loss, the ex-Premier League star, who was battling depression, went missing before jumping in front of a truck in an attempt to end his life.Ex-Premier League star Clarke Carlisle and wife CarrieCredit: Richard WalkerClarke went missing in 2015 before jumping in front of a truck in an attempt to end his lifeCredit: *Clarke in action for football club BurnleyCredit: PA:Empics SportBut today, the 45-year-old speaks of the joy of being alive — and explains that instead of turning to gambling in his dark days, he now seeks solace . . . by hiding behind the fridge.Clarke and his wife Carrie work to help others facing suicidal thoughts, holding online talks and courses for people dealing with mental health issues.The defender, whose clubs included Blackpool, Burnley and QPR, said: “I have been to the edge of existence.”Now I can proudly say I’ve not had an episode of depression for years. I’ve not needed meds for three years. I am the most well I’ve ever been.”Read more on Clarke CarlisleCarrie added of one of his new coping mechanisms: “He literally goes and hides behind the fridge. He goes there and takes a little moment.“I won’t even know he’s there, and I’ll open the fridge and the fridge light will go on and I’ll see the ears from his Batman onesie.”Clarke, who has two children with Carrie and three from previous relationships, added: “I know when I start coming down and I need to withdraw. I would stand in the dark, on my own and in my own thoughts.“So I would stand there when I needed to with-draw. The key part of it, it is also where the radiator is. When I do experience depression, I physically get cold. It’s about finding the way for you to deal with things.”Most read in FootballClarke, who was chairman of the Professional Footballers’ Association and has also appeared as a contestant on TV game show Countdown, said: “I was a perfectionist as a footballer, critical of things that I would do.“I was in an environment where it is about wins and losses. I tried to replicate that in normal life and in my relationships. My self-worth was governed by results and performances on this pitch.Clarke Carlisle joined Jim White on talkSPORT to discuss mental health and his own battles“So if we won, I felt great. I was a good human and then that would give me positivity going into all my wider interactions, because in my head, that makes me a good dad, a good husband, a good son.“If we lost, that meant I was a terrible human because other people were sad and I’d let them down, which made me a bad dad, a bad husband, a bad brother.“Now I prioritise the things that matter. I meditate a lot, I pray, I prioritise family. I make sure I put the kids to bed at least once a week.“I make sure that they can come into my bedroom and jump on me in the morning. And Carrie and I make sure we have monthly date nights.”With the annual mental health awareness Time To Talk Day next Thursday, Clarke said he still finds exercise triggers pressures he felt in his playing days and gets PTSD around the anniversary of his suicide bid.He is now calling for an independent body to oversee the mental health of all footballers in the UK.‘Terrible human’Ex-TV presenter Carrie, a former alcoholic, said starting the process of writing a series of self-help material, such as Shut Up, Alcohol, played a part in helping Clarke get better.Clarke was released by Burnley in 2012 and in 2014 lost his £100,000-a- year ITV Champions League pundit role before that fateful trip to the casino. He then went missing before throwing himself in front of a lorry on the A64 Leeds to York dual carriageway.Clarke was airlifted to Leeds General Infirmary. He suffered cuts, bruises, internal bleeding, a broken rib and a shattered left knee.On Christmas Day 2014, he was admitted as an in-patient to a psychiatric unit in Harrogate and placed on suicide watch.He remained there until he was discharged in February 2015, when, shortly after, he did an interview with The Sun.Ten years on, Clarke said: “After that, I knew I was very unwell. In the lead-up to that, I was being very negative, hypercritical, insular.“I’d never done anything about my depression, and I was clinically depressed.Clarke and Carrie getting married in 2016Credit: SuppliedClarke revealing superman-style vest in game for QPR in 2002Credit: Getty”I didn’t take medication for a myriad of reasons but predominantly because I thought, ‘I’m a man and a Premier League footballer’. I didn’t understand that my thoughts were different or dangerous.“A lot of it was tied into self-worth. I do have an analytical mind. I was using alcohol so that my brain stopped thinking. I was using gambling so that my brain was thinking about something else.“I’m really blessed I never got into drugs. If I had I would be dead now.“Football was pretty much the only thing I thought gave me value. So when I left, I was totally bereft of anything that anyone else valued about me.“I brought my football home, the perfectionism, the autistic portion, compulsive aspect, the need for everything to happen at this time, at this pace, immediate success or failure. There’s no middle ground.I knew then he was an amazing, handsome man. And I know that even more to this dayCarrie“And it’s a dynamic that is ingrained within you, and everything falls into these two categories.”For the first year of my therapy, I had to discover this middle ground of things just being OK, being good enough.“Because in football that had never been good enough, because it’s not the best, it’s not perfect. This transferred into relationships. It was so, so destructive. It was dangerous.”In 2016, Clarke met Carrie, who worked as an ambassador at football anti-racism charity Kick It Out.She said: “It was a whirlwind romance. We gave each other our business cards and I don’t think we ever thought we’d see each other again.‘Dead by tomorrow’”But he emailed and we went for dinner. Within five minutes of sitting down for dinner, he was like, ‘We are gonna get married, have babies’. On the second date he brought his psychiatric papers.“We moved in together three weeks later. Then we got engaged a few months later. And then nine weeks after, we got married.“I knew then he was an amazing, handsome man. And I know that even more to this day. I’m obsessed with him.”The pair worked with each other to support their needs, Carrie with her anxiety and Clarke with his depression.But in 2017, Clarke went missing again and was eventually found in Liverpool before being taken to a psychiatric facility in Blackburn.Carrie said: “When Clarke was found, I wanted to bring him home. I was six months pregnant and I was like, ‘Let’s just go back to this place’, because up to 24 hours ago, I didn’t know anything was wrong.“Luckily, someone took me aside and said, ‘OK, Mrs Carlisle, if you take him home, he’ll be dead by tomorrow’. And that was a slap in the face that I needed.”Clarke then began counselling. He said: “I started to dig deeper and realised I needed to be well.Clarke on TV’s Countdown in 2010Credit: Channel 4“I needed to be alive. I wanted to be here.”Carrie asked him to read through some thoughts she had around her Shut Up, Alcohol method, which she developed in 2006.Clarke said: “The incredible thing about my awesome wife is that she’s been able to put that into a clear and really quite simple process of self-progression and self-accountability, and it brings the power back when you’re talking about your mental health.”You’re not waiting on the NHS to come and fix you.“She asked me to read something she was writing about other issues and it helped me with my attitude to gambling.”Using her Shut Up method, Carrie has written more than 20 books, as well as devising courses to accompany each one.The pair offer online talks and courses for issues such as alcohol, gambling and suicidal thoughts.Carrie said: “Most people don’t want to die.“They just can’t live like this any more. We aim to guide them on their own journey out of it.“We both see it as a great opportunity to pay our own lived experiences forward.”I do miss certain moments of footballClarke CarlisleClarke, who now has a degree in psychology, says he is in the best shape mentally he has been for years. He is “finally able” to enjoy watching football again.But he said: “I can’t go and do a simple run without thinking, ‘Oh, you’re only cheating yourself. You can go faster than this’, or ‘You should have been in the Olympics next year’.”“But I do miss certain moments of football — the first day of the season, a magnificent end of the season, a successful season.”Last week, ex-Premier League referee David Coote said he would be prioritising his mental health after a series of scandals led to him being stripped of his job.And Clarke now wants an independent advisory board for players and referees to help them deal with mental health.He said: “It would great to see a new independent body. They need to stop acting in silos, whether it’s the individual organisations — EFL, Premier League, the WSL, the Championship, the PFA, the FA.“They’re all individual things and giving cursory nods to each other’s activities.“But there is no continuation of care. We need an external third party, an advisory board.“But everyone, even if you are not in football, should be aware that there is help out there.“I have a professional coach. I have the people who I trust. I prioritise the things that make me feel good and keep me well, irrespective of what’s going on.“I am proof that you find a path. You just need to talk to the right people.”READ MORE SUN STORIES Find out more about Clarke and Carrie’s work at clarkeandcarrie.com.Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club.Help for mental healthIf you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.The following are free to contact and confidential:Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email info@mind.org.uk or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).Heads Together, www.headstogether.org.uk, is the a mental health initiative spearheaded by The Royal Foundation of The Prince and Princess of Wales. More

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    Sky Sports legend Chris Kamara announces shock commentary comeback to reunite with icon after three-year health battle

    CHRIS KAMARA will make his return to commentary on Boxing Day after a health battle.The former Swindon and Brentford midfielder, 66, left his role on Sky Sports in 2022 after being diagnosed with an underactive thyroid the year before.Chris Kamara will make his return to commentary on Boxing Day after a health battleKamara will reunite with Sky colleague Jeff StellingCredit: TwitterHe developed speech apraxia and the impact on his mental health was so great that he revealed he had even considered taking his own life.Now Kammy has revealed he’ll return pitchside for Prime Video on December 26 alongside his old Sky colleague Jeff Stelling.The beloved TV personality will be covering the Premier League match between Nottingham Forest and Tottenham at City Ground.He shared on X: “Best phone call ever this afternoon inviting me to do the Forest v Spurs game on Boxing Day – reporting back to the Unbelievable @JeffStelling in the studio.Read More on Football“I thought I was done, so it’s a big thank you Amazon – I’m back.”Chris worked as a presenter and football analyst at Sky Sports from 1992 to 2022 before being forced to quit.His voice is improving thanks to treatment in Mexico.And while he is not yet back to full health, he is on the road to recovery.Most read in FootballKamara said in an interview this summer: “I’ve been there twice now [Mexico]. I’m going back for a third time.”I’ve got the fluency in my speech. The only thing I haven’t got is the speed of old, I know I talk 300 miles an hour before, but I’d like that back if I can. ‘My life was over two years ago,’ says Chris Kamara as he fights back tears on Britain Get Singing”So I’m going back for more treatment.”What is apraxia of speech?CHRIS Kamara has been diagnosed with apraxia of speech – but what is it?Apraxia of speech is a condition which makes talking difficult, with sufferers knowing what they’d like to say, but having trouble communicating their words.The NHS says that the condition can be extremely frustrating for people.They explained: “Frequently the person with apraxia will have difficulties with conversational speech. However they may be good at ‘automatic’ speech tasks such as counting, swearing, repeating rhymes, greetings and farewell.It’s usually caused by damage to the left side of the brain, such as a stroke.The condition does not affect a person’s understanding and the symptoms of the condition can vary occurring to the severity of the disorder. More

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    Alvaro Morata reveals depression battle and says ‘I couldn’t lace up my boots, and when I did my throat would close up’

    FORMER Chelsea striker Alvaro Morata has opened up about his battle with depression.The 31-year-old captained Spain to Euro 2024 glory this summer, but recently admitted he almost didn’t make it to Germany.Alvaro Morata has opened up about his battle with depressionCredit: RexThe striker also revealed he has suffered from panic attacksCredit: GettyMorata admitted he almost couldn’t play at Euro 2024Credit: GettyMorata had received heavy criticism from both fans and journalists in the build-up to the tournament – so much so that it made him want to leave the country.The AC Milan striker experienced some mental health troubles as a result which made him question if he would ever be able to step onto a football pitch again.Speaking to El Partidazo, Morata revealed: “When you have really tough times, depression, panic attacks, it doesn’t matter what job you do, what situation you have in life, you have another person inside that you have to fight against every day and every night.”The Spaniard began doubting his future during the latter stages of his time with Atletico Madrid – just months before Euro 2024. Read More in FootballHe continued: “For me, leaving Spain was the best option; I couldn’t stand it.”I had a really bad time. I thought I wouldn’t be able to put my boots on and go out on the pitch again.”But hey, thanks to a lot of people, from Simeone, Koke, Miguel Ángel Gil last year, my psychiatrist, my coach… we are what you see on TV and on social media but often it’s not real.”You have to give an image because it’s your job. I had a really bad time, I exploded and there came a time when I couldn’t lace up my boots, and when I did I would run home because my throat would close up and my vision would start to blur.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALS”Three months before the Euros I was wondering if I would be able to play another match. I didn’t know what was happening to me but it’s very complicated and delicate.”At that moment you realise that what you like most in the world is what you hate the most, it’s complicated.”Every time I went out with them I always had some episode, sometimes without malice, with people about something that had happened in previous games. “And, in the end, they didn’t want to go shopping either, things that a normal father does with his children. “There came a time when they said so many things to me in front of them that I was embarrassed to be with them. I was an easy joke, a joke to make the person next to you laugh.”Earlier this year, Morata announced that he had split from wife Alice Campello.The couple had been together for seven years and share four children.Morata left Atletico to join AC Milan in a £10.9million transfer in July.The striker has since scored two goals in five Serie A appearances.If you are affected by any of the issues raised in this article, please call the Samaritans for free on 116123. More

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    Lewis Hamilton reveals battle with depression due to pressure of F1 racing

    F1 ACE Lewis Hamilton revealed he has struggled with depression all his life due to pressure of racing.The seven-times world champ has had mental health difficulties since he was 13.Lewis Hamilton revealed he has struggled with depression all his life due to pressure of racingCredit: ReutersHe said: “I think it was the pressure of the racing and struggling at school — the bullying.“I had no one to talk to. I’d struggle initially to calm my mind.”The 39-year-old said he started waking at 5am to meditate in 2020 and has gone on silent retreats. He has a 10km run to clear his mind.read more on lewis hamiltonHe added “It’s a great way of getting in touch with myself, my inner feelings — understanding what I want to do.”Asked if he saw a therapist, the Mercedes driver said: “I spoke to one woman years ago — but that wasn’t very helpful. I’d like to find someone today.” Lewis — sixth in the F1 standings — said he is single but wants a family “one day”.He told The Sunday Times: “I wouldn’t be able to do what I do to the level I do it with that.Most read in Motorsport“One of my best friends has just had a kid and I’m seeing how manic it is.“And my nieces and nephew are a handful.“There will be a time and a place for it and I can’t wait for that part.“But right now I have some work to do.” More

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    Sky Sports legend reveals he’s stopped going to Chelsea as he opens up on depression and ‘losing connection with club’

    TIM LOVEJOY has opened up on suffering from depression and revealed that he stopped going to watch Chelsea.The Soccer AM icon and Channel 4 host insisted that he originally stopped going to games for two reasons.Tim Lovejoy and Simon Rimmer on Sunday BrunchCredit: RexHe was the host of Soccer AM between 1996 and 2007Credit: AlamyHe has given up his season ticket to ChelseaCredit: RexLovejoy, 56, gave up his season tickets at Stamford Bridge in order to spend more time with his family and having lost a “connection” to the club.Part of his connection to the club faded due to the way the club was being run.He said on the Soccer A-Z podcast: “I have to admit that I have become an armchair fan.”I’ve given up my season tickets at the home of football, Stamford Bridge, and I can only apologise for that.READ MORE CHELSEA NEWS”But I have my reasons. First of all, I used to spend time at weekends with my daughters, so I didn’t go as often.”It’s quite a lot of money at Stamford Bridge, so it was a waste of my money.”Secondly, I lost a bit of connection with the club. I’ve got to be honest with you because we spent a lot of money and we were sacking a lot of fans and it didn’t fit my values as much.”I was getting angry with them and I was thinking ‘why am I going every week’.Most read in FootballCASINO SPECIAL – BEST CASINO WELCOME OFFERS”But I still like Chelsea and I still like watching them on TV.”Lovejoy also admitted that going to football was making him sad as he opened up on his struggles with depression.Angry Chelsea fan slams Todd Boehly’s transfer policy and claims no Blues supporters are happy with his running of the ‘unrecognisable’ clubHe explained that a match at Anfield in which he was abused by Liverpool fans left him feeling “lonely”.He recalled: “The other thing is I had a bout of depression and it wasn’t making me happy being there.”It made me feel kind of sad for some reason. I remember going to Anfield with Simon Rimmer… He’s a Liverpool fan and he took me up to Anfield.”Loads of Liverpool fans spot me, they’re all standing up and they’re going ‘Lovejoy is a rent boy ‘”I just felt so lonely, depression hit me and going to football didn’t do it for me anymore. However, watching it on TV really did.”My idea of heaven is Super Sunday or Monday Night Football.”Lovejoy was the star of Soccer AM from 1996 until 2007 but left after a pay dispute.In 2020, he told the Athletic that he believed that people who appeared on screen should be paid more.He said: “I’d done 11 years, and I absolutely adored the show. But we were being treated like a production team of any other part of Sky,”For a few years I’d been saying: if someone appears on screen can they get a few quid more?”It started getting embarrassing in the end. Some of them were getting paid so little money, they were saying to me ‘Tim, I’ve got to leave soon, because I’ve been doing eight years of this.’READ MORE SUN STORIES”I went to see the bosses and said: ‘Look, is there any way that we can pay the guys proper money?'”They just said: ‘No, they’re researchers and assistant producers’. I really pleaded with them to pay the team what they deserved. But I understand why the bosses couldn’t do it.” More

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    Team GB boxer emotionally torn apart and battling depression after Olympics 2024 robbery

    DELICIOUS ORIE has been emotionally torn apart and is still battling     the depression that engulfed him after he was robbed by Olympic  boxing judges.Orie hasn’t yet recovered from that intense sense of injustice he felt in Paris last month.Great Britain’s Delicious Orie, right, was devastated after losing to Davit Chaloyan during the Men’s +92kg final in ParisCredit: PAHe said ‘I’ve never suffered depression in my life before’Credit: GettyDJ, as he likes to be called, won Commonwealth Games and European Championship golds.And Great Britain’s super-heavyweight was a favourite to become Olympic champion.The smell from sewage in the Seine may have been unpleasant but there was a far greater stench in the boxing arena.The XY chromosomes controversy over Algerian Imane Khelif and Taiwan’s Lin Yu-ting — allowed to compete in the women’s event despite previously failing gender tests — and some disturbing judges’ scorecards saw to that.READ MORE IN BOXINGOrie wasn’t at his best fighting Davit Chaloyan yet was given the first round by all five judges.The second and third rounds were much closer but DJ and his team were dumbfounded as he was ruled a 3-2 loser.Orie was distraught and is struggling to come to terms with that dodgy defeat to the Armenian.When I tracked Orie down this week, on holiday with his parents in Thailand, he was pleased to unburden himself.Most read in BoxingThough he was 5,000 miles away, I could feel his pain when he said: “It’s going to be a very long time before I get what happened to me in Paris out of my system.“I just can’t stop thinking about it.Ten things from the Olympics closing ceremony you may have missed“Knowing my Olympic boxing history, I know it has happened to much better fighters than me — Roy Jones Jr in Seoul and Floyd Mayweather Jr in Atlanta being the most famous victims.“But I couldn’t believe it when my opponent’s hand was raised — I felt sick to my stomach as if I’d been hit by a low blow from Mike Tyson.“It took eight hard years preparing to win gold, then all my dreams were just shattered.“I’ve never suffered depression in my life before — I just can’t get it out of my mind and my whole world seemed to have collapsed.“I’ve taken a lot of punches, been dropped in sparring, been really wounded as an athlete.I couldn’t believe it when my opponent’s hand was raised — I felt sick to my stomach as if I’d been hit by a low blow from Mike Tyson.Delicious OrieSunSport“But this is by far the worst thing I’ve had to go through — nothing has hurt me as much as this.”Orie is 27 and won’t want to stay amateur for another four years to try to make it to the Los Angeles Games.Not least because it’s uncertain if boxing will be included for 2028.He could turn pro — or quit boxing altogether and rely on his first-class honours degree in economics from Aston University to earn a living.Having failed to get an Olympic medal, DJ can’t expect to be offered a lucrative promotional deal to start punching for pay.READ MORE SUN STORIESHe’s certainly not too old to leave the amateurs — 2016 Olympic silver medallist Joe Joyce didn’t turn pro until he was 32 and was interim WBO world heavyweight champ.Orie is not a big puncher but with his brains   and colourful background — his mother is Russian and his father Nigerian — he would be a welcome addition to Britain’s talented and highly competitive heavyweight scene.You’re Not AloneEVERY 90 minutes in the UK a life is lost to suicideIt doesn’t discriminate, touching the lives of people in every corner of society – from the homeless and unemployed to builders and doctors, reality stars and footballers.It’s the biggest killer of people under the age of 35, more deadly than cancer and car crashes.And men are three times more likely to take their own life than women.Yet it’s rarely spoken of, a taboo that threatens to continue its deadly rampage unless we all stop and take notice, now.That is why The Sun launched the You’re Not Alone campaign.The aim is that by sharing practical advice, raising awareness and breaking down the barriers people face when talking about their mental health, we can all do our bit to help save lives.Let’s all vow to ask for help when we need it, and listen out for others… You’re Not Alone.If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support: More

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    I’m a Euros champion but was arrested for STREAKING at a football match after joining a cult and changing my name

    LARS ELSTRUP was able to overcome his battle with depression, during which he streaked at a football match.The former footballer won the Euros in 1992 as he helped Denmark claim their first major tournament win.Lars Elstrup starred at Euro 2024Credit: RexDenmark won the whole tournamentCredit: GettyHe suffered from depression after retiring from footballCredit: AlamyHe even streaked at a Danish football matchCredit: Social media – Refer to sourceElstrup, 61, starred in the tournament as he scored the winning goal against France in the group stage.He also converted in the shootout win over Holland in the semi-final.However, he spent the entire final on the bench hoping not to be called upon by manager Richard Moller Nielsen.This was down to his depression making him scared of “being a failure.”READ MORE ON EURO 2024He wrote in his autobiography: “It all started two days before the final.”Up until then I was really looking forward to playing in the four previous matches, even being in the starting line-up.”But something changed and there was no way I wanted to play in the final, I was afraid of being a failure.”He retired from football a year after the Euro success after having a career playing for the likes of Luton Town, Randers Fleja, Brondby, Feyenoord and Odense.Most read in Euro 2024CASINO SPECIAL – BEST CASINO WELCOME OFFERSElstrup made the headlines – but not for the right reasonsAfter hanging up his boots, he struggled for 15 years with depression.He has admitted that, at points, he has “grass coming out of the shower drain”, joining a cult and finding an Indian guru.Euro 2024’s sexiest players revealedHe also changed his name to Darando and was arrested for stripping naked and streaking during a Danish Superliga match.Michael Gravgaard, president of Randers, witnessed Elstrup’s stripping streaking and confessed that it was “very sad”.However, since 2022, Elstrup has managed to overcome his mental health battles.He said: “I am stronger than ever.”I divided my life into phases and this last phase has now lasted for more than two years.”Who is Euro 2024’s sexiest star?EURO 2024 has something for everyone from stunning goals, thrilling matches… and the continent’s biggest hunks, writes Jack Figg.Several stars have lit up the group stages with their skills on the pitch – but others are also catching the eye for their looks.But who is the sexiest?Thankfully AI boffins have carried out an analysis on the facial attractiveness of all players at the tournament.And it’s bad news for Gareth Southgate’s Three Lions who are the fourth UGLIEST in the competition – one place below Scotland.In fact it’s England’s group rivals Serbia who have fans swooning the most – boasting an average score of 77.90/100 with defender Strahinja Pavlovic deemed their most attractive.While Turkey defender Mert Muldur has been ranked as the tournament’s BEST-LOOKING player.But who is England’s sexiest star, and who makes the Euros’ hunkiest XI? Read our full story. More

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    Slovenia star who suffered with depression reveals heartwarming moment with Declan Rice before England clash

    ENGLAND midfielder Declan Rice shared some kind words with Slovenia counterpart Josip Ilicic.The Maribor forward has opened up about his battles with depression in the past, which almost led him to retire in 2022.Declan Rice proved he is a true sportsmanCredit: GettyJosip Ilicic helped Slovenia draw with EnglandCredit: GettyHe revealed that Rice, 25, reached out before yesterday’s game in an incredible act of sportsmanship.Ilicic, 36, told Sky Italy: “My story is inspirational. I’m glad to hear that, honestly. “Even today, entering the pitch there was an England player who complimented me.”He told me he respects me a lot. It was nice to hear. My story is well known around the world. READ MORE ON EURO 2024″The player who said that? He’s a midfielder for Arsenal, I’m sure you know him, Declan Rice.”Former Atalanta star Ilicic was hospitalised with an infection in his lymph nodes in 2018.He said: “I realised football isn’t everything in life.“At times people get angry over nothing, but that illness changed me. Most read in Euro 2024BEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERS”I didn’t even want to watch the games. My family, team-mates and the coach stood by me, then once I recovered, it was an issue of finding match fitness.”Ilicic was also hit by the death of Fiorentina team-mate Davide Astori and took a year out from the game in 2022 after struggling during the coronavirus pandemic.EURO 2024 LIVE: KEEP UP TO DATE WITH ALL THE LATEST NEWS FROM GERMANYFans hail Anthony Gordon for ‘refreshingly raw’ TV interview after England’s bore 0-0 Euro 2024 draw with Slovenia He added: “I was afraid to go to sleep.“I thought I would never wake up in the morning and see my family again. “It was hard to recover. You start from below zero and you have to get used to moving and running again, as if I were a child.”You’re Not AloneEVERY 90 minutes in the UK a life is lost to suicideIt doesn’t discriminate, touching the lives of people in every corner of society – from the homeless and unemployed to builders and doctors, reality stars and footballers.It’s the biggest killer of people under the age of 35, more deadly than cancer and car crashes.And men are three times more likely to take their own life than women.Yet it’s rarely spoken of, a taboo that threatens to continue its deadly rampage unless we all stop and take notice, now.That is why The Sun launched the You’re Not Alone campaign.The aim is that by sharing practical advice, raising awareness and breaking down the barriers people face when talking about their mental health, we can all do our bit to help save lives.Let’s all vow to ask for help when we need it, and listen out for others… You’re Not Alone.If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support: More