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    I trained with Thierry Henry and he ruined my Arsenal career… it took me two years to go back over to the first team

    FORMER Arsenal youth player Luke Ayling has revealed the reason he never made it in North London – Thierry Henry.The Middlesbrough full-back joined the Gunners youth setup at the age of 8. Luke Ayling (left) was part of Arsenal’s successful youth side in the mid-2000sCredit: Getty – ContributorBut an encounter with Thierry Henry in training opened his eyes to top-level footballCredit: News Group Newspapers LtdAfter leaving the Gunners, Ayling has carved out a successful career and currently plays for BoroCredit: AlamyAyling spent over a decade with the club, signing his first professional contract in July 2009. The ex-Leeds star rubbed shoulders with Jack Wilshere and Kyle Bartley during his rise through the academy ranks.But after being asked to mark Premier League legend Henry in a training game as a 16-year-old, reality hit home. He told Joe Wilkinson on hit podcast My Mate’s A Footballer: “I trained with Henry.READ MORE ON FOOTBALL”The first training session, I was about 16. “He absolutely destroyed me in that first training session. “It took me about two years to go back over there to train [with the first team]. Because he’d done me that much.”Ayling made it just once onto a first-XI teamsheet during his Arsenal career.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSHis call came in the 2009/10 season when he appeared on the bench against Olympiacos in a Champions League game.The full-back signed for Yeovil Town that summer, ending his decade-long association with the club. Former Premier League star forced to answer awkward question live on Sky Sports ahead of huge EFL clashAyling jokingly added with a grin: “Henry ruined my Arsenal career. Cheers T.”Despite being let go by the Gunners, Ayling has gone on to enjoy a successful career.Arsenal ratings vs PrestonARSENAL cruised through their Carabao Cup tie at Preston.The Gunners won 3-0 to set up a home tie against Crystal Palace in the next round.Sun Sport’s Sam Dymond reveals who has done enough to feature in the quarter final – and who might be a bit worried.Tommy Setford – 6A clean sheet on debut for the teenager. After a quiet first half, he looked nervous when put under pressure by Preston’s forward.Jurrien Timber – 7Really looking the part in the Arsenal defence after injury. His crosses caused chaos before being replaced at half-timeWilliam Saliba – 7Settled back into the side after suspension, and was rarely troubled on a night where he continually swept up possession.Jakub Kiwior – 8Partnered Saliba admirably in defence, but showed his attacking worth by providing two assists.Oleksandr Zinchenko – 7A solid display before his removal on the hour, perhaps with one eye on the weekend.Jorginho – 7Kept things moving in midfield, and even showed off some sublime skill when the opportunity arose.Mikel Merino – 7A much more confident performance from the Spaniard following his goal on Sunday. Combined well with Martinelli and Nwaneri during the opening 45 minutes.Ethan Nwaneri – 9Serenaded by the Arsenal fans as ‘one of their own’, this talented teenager once again excited Gooners everywhere.The scorer of one sublime strike, he came so close to bagging a second goal too.Raheem Sterling – 7The Carabao Cup king did everything but score. Perhaps let down by his decision making, he’s looking more at home at Arsenal than he ever did at Chelsea.Gabriel Jesus – 8Constantly alive to the ball inside the box, he was rewarded with a first goal since January to get the scoring underway.Gabriel Martinelli – 8Often Arsenal’s biggest attacking threat with his direct running and ability to beat defenders. Replaced after taking a couple of heavy knocks.SubsThomas Partey – 6Replaced Timber at the break and once again did the job asked of him with few complaints.Kai Havertz – 8Scored a superb header shortly after his arrival as a half-time sub, and was an imposing figure in both penalty areas.Bukayo Saka – 6More minutes in the legs for the Arsenal star as he continues the recovery from his hamstring injury.Myles Lewis-Skelly – 6Misplaced a couple of passes after his introduction, but fits in well among the first-team squad.Ayden Heaven – 6Offered a glimpse of genuine pace as he made his senior debut for the final ten minutes.He played over 140 times for Yeovil before earning a move to Bristol City and then Leeds.Ayling became a firm fan favourite at Elland Road, helping them return to the Premier League for the first time in 16 years in 2020. He is currently on the books at Championship side Middlesbrough and has appeared 12 times for Michael Carrick’s promotion hopefuls this season. More

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    Wayne Rooney reveals nine-word message to Plymouth stars that inspired stunning comeback from being 3-0 down

    WAYNE ROONEY revealed his nine-word message that inspired Plymouth to their stunning comeback.Rooney saw his Pilgrims fall 2-0 behind at home to Preston in the first half on Saturday.Wayne Rooney revealed how he motivated his Plymouth stars to their comebackCredit: X @SkySportsFootballThen things got even worse when North End grabbed a third three minutes after half-time. But Plymouth came roaring back.They got their first on 55 minutes and equalised in the 82nd minute.Then Home Park erupted in the second minute of injury time when Morgan Whittaker fired into the back of the net.READ MORE ON FOOTBALLHe appeared to hobble off during his celebration but the home fans didn’t care as they celebrated a simply incredible effort from their team.And Rooney revealed his half-time rocket was enough of a threat to fire his stars into action – but not until they conceded the third. He said: “I told them you’ve got five minutes otherwise I’m making five changes.”And then we went three goals down.”Most read in ChampionshipFOOTBALL FREE BETS AND SIGN UP DEALSBut despite the impressive fighting spirit, Rooney was still not happy with what he saw.He added to Sky Sports: “I am angry because that performance is nowhere near good enough. We were easy to play against. Obviously I am pleased we drew the game but I can’t accept that performance.Former Man Utd star Wayne Rooney thinks Arteta is copying his management skills “I am frustrated but even at 3-0 you can turn a game and I tried to get more attackers into the box, but we didn’t do that at first.“The last three games we have hit a bit of a blip but we need to get out of it. The one thing I never question with the players is their character. We need to learn the little nuances of the game.“It could have been worse if it wasn’t for Dan (Grimshaw, goalkeeper). I felt for him today because of how easy it was for them to get through us and get shots off. It was schoolboy defending really.“I think the fans had every right to boo at half-time but then when they saw us pushing and making changes and getting more balls in the box you could feel the atmosphere growing. I was delighted for them we got a point.”Plymouth sit 21st in the Championship table, one point and one place above the relegation zone with three wins and three draws from 12 matches.Their last victory came when Whittaker again struck in injury time to grab a last-gasp winner against Blackburn – after Rooney had already been sent off. Morgan Whittaker scored in injury time to make it 3-3Credit: RexThe goal sparked wild scenes at Home ParkCredit: Rex More

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    Wolves lining up £20million transfer for Watford Euro 2024 star to help rescue them from Prem relegation

    WOLVES will make Watford’s Georgian star Giorgi Chakvetadze a top target in January as they seek a Premier League saviour.Gary O’Neil’s men need new attacking inspiration and lively Chakvetadze, 25, has been on top form this season.Wolves are eyeing a January move for Watford midfielder Giorgi ChakvetadzeCredit: RexScouts watched the midfielder against Leeds on Tuesday and he is short-listed as a buy if the Molineux club can wheel and deal in the window.Wolves have been sellers recently but a purchase may save their top-flight skins.Watford would want up to £20million for a player who signed a fresh five-year deal only a month ago, however, and other Prem clubs have an eye on Chakvetadze.The Georgian international initially joined the Hornets on loan from Gent last summer.READ MORE IN FOOTBALLHis loan move was then made permanent in February for around £2million.As well as penning a new deal, he has scored once and provided two assists in 12 Championship appearances this term.Meanwhile, the midfield ace also has nine goals in 33 caps for Georgia.He made his international debut in 2018 aged just 18 and was part of the Crusaders’ Euro 2024 squad.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSWilly Sagnol’s side were one of the surprise packages of the tournament in Germany during the summer.Chakvetadze played in all four of their matches as they reached the last 16, losing to eventual winners Spain.I watched Cristiano Ronaldo play for Al-Nassr, the atmosphere and standard had me shocked… but he didn’t seem botheredHis arrival would boost Wolves’ survival hopes after a difficult start to the season.O’Neil’s side are currently 19th following Saturday’s dramatic 2-2 draw at Brighton.However, they have yet to win any of their opening nine Premier League fixtures. More

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    Championship stars get early shower as sprinklers turned on mid-match leaving players fuming

    SUNDERLAND and Oxford players were caught off guard as sprinklers turned on mid-match.The incident happened quickly after kick-off with sprinklers going off all over the pitch in the first minute.Sprinklers going off caused a break in play at Sunderland vs OxfordCredit: GettyOxford players were not happy as it incident happened as they were on the attackCredit: GettyOxford were not too pleased as they were on the attack at the time, with the referee calling a halt to play.Players were seen with their arms up in the air – Oxford striker Mark Harris was seen gesturing towards the dugout area.Their frustrations were made worse 15 minutes later as Jobe Bellingham headed in the opener for the hosts.The Black Cats then doubled their lead after half-time through Wilson Isidor.READ MORE IN FOOTBALLFans found the incident amusing with one saying: “Turning the sprinklers on while Oxford are on the attack is prime s***housery.”Another added: “Seems like Sunderland playing dark arts with sprinklers now.”It was a dramatic day in the Championship as Coventry’s clash with Luton was also stopped for a bizarre reason.The game was halted because somebody was seen paragliding over the Coventry stadium.Most read in FootballCASINO SPECIAL – BEST CASINO WELCOME OFFERSIn the 81st minute of the game, cameras stopped filming the match action to watch the peculiar flight path above them.Coventry made use of the break in play as they scored moments later to win 3-2, having trailed 2-0 at half-time.’My pro football team-mate thought he was Spiderman after being spiked on night out’ | What the EFL?! More

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    Karren Brady: Football isn’t broken and Keir Starmer’s plan to fix it will create many more problems than it solves

    TO change, and to change for the better, are two different things.And the Government’s plan to change football is more likely to create many more problems than it solves.Keir Starmer’s Government will introduce the Football Governance Bill this weekCredit: GettySunSport columnist, and West Ham vice chairman, Karren Brady thinks the bill will only cause more problemsCredit: PAI remain wholly unconvinced about the role of regulators, both in and out of football.Just look at some of our leading industries and the way regulators have worked. Or not.Water is the obvious one as our beaches and rivers have been transformed into a toxic dumping ground while the companies rake in millions in wages, bonuses and shareholder dividends — almost always of little or no benefit to the UK.And don’t get me started on the trains. We have the most expensive railway network in the Western world, and best-paid train drivers, yet actually getting trains to run on time has been well-nigh impossible.READ MORE FOOTBALL NEWSSo, please, when politicians preach about how the Football Governance Bill introduced in the House of Lords this week will make everything rosy in football’s garden, don’t believe the hype.There is no need for another layer of administration and regulation. And I’ll tell you why…The Premier League has been one of this country’s major success stories of the past three decades.It has taken a game which was crumbling and collapsing around our feet to the best and most-watched football league in the world. It is the global Big One.Most read in FootballThere are critics who say the Premier League just looks after the hotshots, the Manchester Uniteds and Arsenals. Rubbish.In the last three years the Premier League has given a world-leading £1.6billion to the EFL, National Leagues, grass-roots football and the women’s game. Nowhere else in the world can even get close to matching that.Jose Mourinho makes cheeky dig at the referee after being sent off against old club Manchester UnitedThe PL give nearly £8m on average to every EFL Championship club, £1.4m to each League One club and £900,000 to each League Two club.Politicians tell you the regulator will make clubs more fan-friendly but it is already being done.The Premier League instigated a Fan Engagement Standard, meaning there has to be a Fan Advisory Board at every single club.An away ticket price cap was introduced years ago, which ensures supporters pay a maximum of £30 when they travel.At the rate we’re going you’ll get about half a bathtub for that from our regulated water companies.What happened to Bury and others like them was terribly sad but you cannot blame the Premier League for their financial mess.Karren BradyI’ll give you some other numbers. The Premier League annually hands over £4.2bn in tax to the Treasury and directly employs 90,000 people, a third of whom are in the North West, an area which sadly has pockets of high deprivation.A total of 51 clubs have reached the Premier League, which surely underlines the fact that the financial distributions do broadly work.And while going into administration is a worrying time for fans, the likes of Crystal Palace, Luton, Bournemouth, Southampton and Leeds all reset and got to the Premier League — with three of them still in it.What happened to Bury and others like them was terribly sad but you cannot blame the Premier League for their financial mess.I’ve heard it said, mainly by ill-informed politicians, that parachute payments are fundamentally wrong. Not so. They allow clubs to remain financially sustainable should they suffer relegation from the top flight.The regulator will have to consider INCREASING parachute payments as that is the only way established relegated clubs can be more sustainable.There are critics who say the Premier League just looks after the hotshots, the Manchester Uniteds and Arsenals. Rubbish.Karren BradyThey give clubs the security to be able to invest in competitive squads, sign players and coaches on multi-year contracts and invest in world-class stadia and fan experience, with the knowledge that there will be some financial protection in the event of relegation.When you are relegated you still have to pay all the staff, including the players, and have all the same overheads, so if you don’t have the parachute payment you are effectively bust.The numbers are what makes the Premier League the world’s leading domestic club competition.Over 15million fans go to games every year and internationally OUR Premier League is watched annually by 1.5bn supporters from 189 countries.In every sense of the word it is a success, with not a regulator in sight.The Bill will change the way football operates, impacting supporters and clubs.READ MORE SUN STORIESA regulator that delivers stronger oversight of fan engagement and club heritage — and prevents breakaway leagues — is welcome.But one that significantly impacts the competitive balance of the league is not. More

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    I went from non-league to FA Cup Final with Sunderland and won promotion at Oxford… now I’m helping kids with autism

    MARTIN GRAY went from naughty schoolboy to a promotion winner at both Sunderland and Oxford – now he is helping other youngsters in need.The 53-year-old was a self-confessed bad boy as a kid and he never dreamed that he would make it as a footballer when he was released by Middlesbrough aged 15.Martin Gray is now making a big impact off the pitch by helping kids in the North EastCredit: GettyThe former midfielder went from non-league to being a Sunderland heroCredit: PAThree years later he was handed a lifeline by Denis Smith and Malcolm Crosby at Sunderland, and that led to him working under the pair for the best part of ten years.“I remember leaving the Northern League, where I was playing for Ferryhill, and Denis Smith signed me for Sunderland,” Gray told Sun Sport. “Seven years later he and Malcolm Crosby signed me for Oxford United. I probably had ten years playing under them.“Malcolm was an inspiration and like a father figure to me if I’m honest. I was a late developer and wasn’t at the level of the other players when I first went to Sunderland but I don’t think they signed me based just on my skills.“I think they got me for my work ethic, hunger and toughness etc. I found it really difficult at first as I knew I didn’t have the qualities of the lads that were there but Dennis and Malcolm, mainly, what they did to try and help me as a person and player was amazing.READ MORE ON FOOTBALL“Malcolm was the best person that I worked with in football and had the biggest impact. He’s a great person.”Smith was sacked by Sunderland in December 1991 with assistant Crosby taking over, and Gray would go on to make his debut and was even part of the travelling squad that went to Wembley in the 1992 FA Cup Final where they lost 2-0 to Liverpool.He said: “That was special. I played against Blackburn the week before as he had rested Paul Bracewell and a few others. I was involved in the last couple of matches leading up to the final and managed to get in the travelling squad.“I never, and didn’t deserve to, make the bench but that whole occasion of wearing the suits and being part of it was unbelievable.”Most read in ChampionshipFOOTBALL FREE BETS AND SIGN UP DEALSGray was part of Peter Reid’s squad that won promotion to the Premier League – and that was a campaign he enjoyed double joy after departing the North East for a reunion with his mentors at Oxford.He said: “I signed on deadline day and we were celebrating promotion a few weeks later. That was amazing.Sunderland fans in hysterics as captain Luke O’Nien ‘auditions for WWE’ in post-match brawl at Luton “I played the last ten or 12 games of that season and it was good to contribute to help get over the line and reach the Championship.“I was eventually made club captain down there and I had an amazing time there. I had four special years at Oxford.“We were the small club in the big league going up against the likes of Birmingham, Middlesbrough, Man City, Sunderland, many thought that we would just be the whipping boys.“We had Joey Beauchamp and some other really good players that went on to become Premier League regulars like Matty Elliott, Phil Gilchrist, Darren Purse and Dean Windass, who I still speak with almost every day.“Dennis created a great working ethic within the club and we were a very close team with no superstars and if anybody got above themselves then they were soon brought back into line.”Oxford, whose draws with West Brom and Derby over the past week have left them 11th, are now back in the Championship and travel to the Stadium of Light to face table-topping Sunderland tomorrow.Gray, who moved to Darlington in 1999 before hanging up his boots, said: “It’s great to see them back after coming close a few times.Martin Gray pictured in action for Oxford United against Man CityCredit: PA“They are still a small fish in a big pond but they are holding their own. It goes to show that by putting trust in young managers and allowing people to develop can really pay off.“They are in the top half and got a good result last weekend against a tough opponent. “They’ve done great and then you look at Sunderland and wonder where all this has come from.“I didn’t know much about Regis Le Bris but I heard after pre-season some really good feedback about what he was doing. And what he is doing is working and they’ve got off to a start that most of us never expected.“I’ve been to the Derby and Leeds matches recently and from where they were two or three years ago to now is something I didn’t foresee to be honest.”Gray is set to attend the clash between his two former teams, but unlike his tigerish displays on the pitch, he is holding back when it comes to making a prediction.“I’m sitting on the fence and going for a draw aren’t I,” he says with a huge grin when pressed for a prediction.“Both clubs have had a great start to the season and I want them to each do well. So I’ll be supporting both teams massively as they both played a massive part in my career.”The midfielder enjoyed promotion with Oxford in 1996Credit: PAAway from the pro game and his coaching career, including leading Darlington to numerous promotions, Gray has also made a huge impact in the North East with his work in education – especially in providing alternative provision for children and young people.In 2018 Future Pathways began in Darlington, a provision which set out to offer support and education to young people. The young people accessing the service have a range of complex needs, and felt mainstream schooling was unable to meet them, but are now thriving in the small bespoke environment.Gray added: “Whether you are dealing with a young child that has difficulties due to trauma that they have unfortunately come across to a footballer that is not getting a new contract or being released, then you have to deal with people in a caring way.“It’s amazing. It used to be kids just getting kicked out of school and being labelled as naughty, and I’ll be honest, that was me.“But there was no alternative education around then, you were just labelled and got excluded.“Our provision is based around a sporting theme from boxing, biking, football… They do their education around the sport and the education is built around that and developing life skills, it feels so rewarding and it’s just great to help the kids we have.”Still keen to stick to his sporting roots, Gray still runs a sporting academy in partnership with a local college, where he hopes to inspire the next generation of players and offer high quality coaching. Staff from Gray’s Future Pathways Alternative Provision company are about to embark on a sponsored 30-mile walk from Sunderland Royal Hospital to Darlington Memorial Hospital.READ MORE SUN STORIESThe money earned from this fundraiser will go towards delivering Christmas Presents to children in both of these hospitals in December.If you would like to sponsor them please visit: Fundraiser for Anthony Verity by Tyler Hutchinson : Future Pathways Staff Walk from Sunderland to DarlingtonWho are these famous footballers? 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    Premier League could be forced to slash parachute payments – but new regulator will not abolish them

    PARACHUTE payments will NOT be abolished by the new football regulator.But the Premier League could be forced to slash them if a report into the game finds evidence that the huge sums paid to clubs relegated from the top flight undermine the financial stability of EFL clubs.The Premier League’s parachute payments scheme could be altered under the new governmentCredit: ReutersSport Minister Stephanie Peacock says the payments will not be abolished by a new regulatorCredit: GettyThe EFL has long campaigned for the payments to be scrapped, while the PL insists they are essential and did not want the regulator to have any powers over them.The previous Tory administration proposed legislation that excluded parachute payments from a regulator’s influence.But the new Labour Government has reversed that in the Football Governance Bill that went before the House of Lords on Thursday.Sports minister Stephanie Peacock said: “In terms of parachute payments, we completely understand the importance of them.READ MORE ON FOOTBALL”I’ve met the Premier League on a number of occasions and heard their concerns.”The whole point of the Bill is around financial sustainability. “If the State of the Game report identifies that parachute payments are an issue, then it seems to be an odd situation that the regulator can’t look at them.”It will also be for a panel of experts to assess the situation.Most read in Football”But we have added some wording that makes it clear that they cannot be abolished.”‘If Arsenal lose to Liverpool, they are out of the Premier League title race… the gulf is massive’Peacock – Independent regulator will address imbalance in English footballBy Stephanie Peacock, Sports MinisterSun readers know exactly what it means to don the team scarf on match day. It’s a rite of passage for millions of us every week, our club colours tying us proudly to places close to our heart. For me, it’s the highs and lows that come with being a lifelong Birmingham City supporter.But for far too long, we have seen the hurt and agony when a cherished community football club goes to the wall as a result of a rogue owner running a club into the ground, or a reckless one spending well beyond their means. The impact on local people is devastating. Just ask fans from Bury or Macclesfield when their clubs hit the wall.As Sports Minister, it is my job to help ensure that sport in this country is run well and supported to be fair, competitive and sustainable, so I am delighted that we have been able to deliver on our manifesto commitment to introduce a beefed up Football Governance Bill in Parliament.The new Bill will deliver an Independent Football Regulator that puts fans at the heart of the game. It will make sure football fans are genuinely consulted on things like ticket prices, or proposed stadium moves. This is something our Football Governance Bill will address properly. It will give fans a strong voice on the things they hold dear such as home shirt colours, or club badges.The Regulator will seek to redress the imbalance and strengthen financial sustainability throughout the football pyramid – from the Premier League to the National League. To make this happen, the Bill will give the Regulator the power to assess the impact of parachute payments paid to clubs relegated from the top flight. To be effective, the Regulator needs teeth and it will have the power to see the whole picture of a club’s finances and that is why the Labour government has strengthened the Bill.To ensure the Regulator can truly carry the confidence of the public, clubs and leagues, we have dropped the last government’s requirement for the Regulator to consider government trade and foreign policy when assessing club takeovers.The Regulator will also operate an improved owners and directors test that will be better equipped to weed out unscrupulous and unwanted directors of fans’ beloved clubs.The regulator will not be able to take any action on parachute payments for at least two years in any case.The Government is readvertising the position of chair of the new body in a bid to attract a wider range of candidates.The person who gets the job will be able to shape the State of the Game report, which will be compiled over an 18-month period. More

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    Delia Smith steps down as Norwich City director after 28 YEARS and legendary cook given new role within club

    DELIA SMITH has stepped down as Norwich City director and will take up a new role at the club.The TV chef agreed to hand over her majority stake to American consortium Norfolk Holdings in the summer.Delia Smith has stepped down from her role as Norwich chiefCredit: GettyThe TV chef and husband Michael Wynn-Jones are now honorary life presidentsCredit: GettySmith has not received a penny for passing on the reigns and gives up control to secure the “long-term financial security of the club”.The 85-year-old and her husband Michael Wynn Jones will reportedly still own ten per cent of the Canaries.And the duo will still attend games in their new role as “honorary life presidents”.Smith has been on Norwich’s board for 28 years after buying the team she supports in November 1996.READ MORE IN FOOTBALLShe was invited to invest in the club amid their financial struggles following relegation from the Premier League.The cook pumped in £2million before becoming the majority shareholder a couple of years later.Smith also revamped the catering at Carrow Road and famously tried to rally supporters in 2005 with a passionate half-time speech, saying: “Where are you? Where are you? Let’s be ‘avin’ you Come on.”With her at the helm, the Norfolk-based side have been promoted to the Prem six times and relegated six times.Most read in ChampionshipFOOTBALL FREE BETS AND SIGN UP DEALSBut with Norwich’s debt thought to be around £59million, she has decided to step down from her role on the board.The club released a statement that confirmed the news and said: “It’s not goodbye, it’s just thank you.”Inside Grant Holt’s life after footballFans added: “They saved the club and were a couple of goldfish who were swimming with sharks in the Prem when, with the limited resources behind them, they had no right to be. Forever grateful.”Another commented: “Thank you Delia and Michael for everything you have done for this great football club and this fine city. We have been extremely lucky to have such passionate, lovely and down to earth owners.”Norfolk Holdings are led by businessman Mark Attanasio and they joined the board two years ago.He is the owner of baseball team the Milwaukee Brewers and he co-founded the Californian investment firm Crescent Capital Group.A general meeting was held at Carrow Road this week for shareholders to vote on Norfolk Holdings, with them expected to get the green light.Norwich currently sit seventh in the Championship. More