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    I nearly lost my finger in a freak accident but now I’m an influencer hoping to win gold at Paris 2024 Olympics

    MOLLY CAUDERY will be jumping for joy at the Olympics if she can carry her red-hot pole vaulting form into Paris.And her dream of a medal this summer could come true less than three years after virtually losing her finger in a freak accident at home.Molly Caudery is the rising star of British athleticsCredit: GettyShe is on top of the world as the best pole vaulter in 2024Credit: PACaudery has overcome a series of injury battlesCredit: instagram @molly_cauderyShe loves to travel and soaked up the sun in South Africa in early 2024Credit: instagram @molly_cauderyBorn in Cornwall in March 2000, the new darling of British athletics is enjoying a simply astonishing rise – both on the field and online.Caudery, 23, hit the headlines with her silver medal at the 2022 Commonwealth Games – four years on from her fifth-placed finish as an 18-year-old on the Gold Coast in Australia.Incredibly, though, just eight months earlier, a shocking injury in her home gym almost ended her pole vault career before it got off the ground. Caudery, who sports a scar on her index finger, said: “I was doing snatching and, as I brought the bar down, my finger caught between where you rack it and the bar.READ MORE ON ATHLETICS“It was 90 per cent off. It was holding on by the skin on the side. “Three surgeries later, it is all good. But since then, I had two Achilles surgeries, which put me out for almost nine months. “That was a pretty big setback that I managed to come back from.”That final sentence is an understatement. Most read in AthleticsSince that Commonwealth silver, Caudery has literally jumped to new heights, setting two PBs on the same day to claim the British Championships title in July 2023.That gained her automatic entry into the Worlds the following month, where she came fifth with her new record of 4.75m. World’s sexiest athlete Alica Schmidt turned down ‘high six figures’ sponsorship deal despite earning £611 a monthThe Loughborough University sports science graduate backed that up as she claimed the UK Indoor title with a 4.85m.And with her PB now at 4.86m, she heads into the World Indoor Championships in Glasgow as the leading pole vaulter this season.So with Paris 2024 just around the corner, it is little wonder she is dreaming of a medal – just like her Team GB team-mate and Loughborough pal Holly Bradshaw, who claimed bronze in Tokyo three years ago.After all, Bradshaw jumped 4.85m for her bronze, with 4.90m the gold-medal height.Caudery added ahead of the Glasgow meet: “It’s every athlete’s dream to get an Olympic medal. “If I can just get to the final in Paris then you never know what is going to happen.“Every athlete has their timeline and mine was always 2028.Caudery dreams of bringing home a gold medal from ParisCredit: instagram @molly_cauderyThe pole vaulter is dating British high jumper Joel Clarke KhanCredit: instagram @molly_cauderyShe has racked up more than 205,000 Instagram followersCredit: instagram @molly_cauderyThe Cornwall star has been to Greece, the Canary Islands, Florida and The BahamasCredit: instagram @molly_caudery“But I know that what I’ve jumped so far could be pushing towards those medal areas, so I do think I need to re-evaluate. It’s crazy to think that that could put me up there.“To go from my PB being 4.60 at the beginning of last year to 4.86 already this year, it’s all happened very quickly for me.“I took so much confidence from last year and I’ve improved physically and mentally and I think that’s just taken me to the next step.“Coming into the season, a world indoors medal was not a clear target. But now I can’t shy away from the fact that I’ve been consistently jumping 4.80. “If I can keep doing what I’m doing, a medal could be on the cards and that’s exciting.”It is little wonder adidas snapped talented Caudery up early in 2024 as she put pen to paper on her first kit contract.The sportswear giants undoubtedly spotted the huge potential of their new client, too, given her sudden explosion of popularity online.Her combination of athletics posts, worldwide holiday snaps, glamorous selfies, bikini pics and doting content with her fellow British athlete boyfriend, high jumper Joel Clarke Khan, proves to be a winning formula. Caudery is relishing her red-hot form in the fieldCredit: PAHer current PB stands at a whopping 4.86mCredit: PAHer jump of 4.85m secured gold at the 2024 British Indoor ChampionshipsCredit: GettyCaudery needed surgery to save her left index fingerCredit: instagram @molly_cauderyThe x-ray shows the horrific damage done in her home gym in December 2021Credit: instagram @molly_cauderyCaudery has ticked off South Africa, Indonesia, Greece, the Canary Islands, Florida and The Bahamas – with the incredible photos going down a storm with supporters. Like her jumps, the followers count is going through the roof and now stands at a new PB of more than 205,000.And it shows no signs of letting up, either.The aspiring baker, keen traveller and part-time surfer – who has had to put her thrill-seeking skydiving on pause during her athletics career – is riding the wave and taking the fame in her stride, though. And while she denied suggestions she is also a model, reflecting on the social media stardom, Caudery said: “I don’t know where it really came from. “More recently, I’ve been posting a lot of pole vault videos and I’m getting like 10,000 more followers just from that. READ MORE SUN STORIES“’I think having that following is super important. People have said that athletics is not quite as big as it used to be. “So if I can inspire one person from the next generation, let alone the 200,000 or so who follow me, to be a part of athletics and keep it going, then that would be great.”Caudery ticked Indonesia off the bucket listCredit: instagram @molly_cauderyShe signed her first kit deal with adidas this yearCredit: instagram @molly_cauderyCaudery works hard in the gym and is reaping the rewardsCredit: instagram @molly_cauderyThe star loves baking and surfing in her free timeCredit: instagram @molly_cauderyShe has had to put her passion for skydiving on pause during her athletics careerCredit: instagram @molly_cauderyThe rising star knows she can inspire others to get into athleticsCredit: instagram @molly_cauderyHer holiday snaps rack up thousands of likesCredit: instagram @molly_caudery More

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    We’re twin sisters, 27, who both secretly battled same disease… now we’re plotting Olympic gold at Paris 2024 together

    TWO TWIN sisters aiming to bring back Olympic gold for Team GB this summer have been battling the same disease since being 13.The 27-year-old Londoners Lina and Laviai Nielsen first started to dream of representing their country in the relay race together while chasing around the primary school field.
    Twin sisters Laviai and Lina Nielsen are hoping to bring back the gold this summerCredit: Rex
    The success of the siblings is even more remarkable after the pair were diagnosed with the same diseaseCredit: Reuters
    That looked set to become reality when they were selected for Britain’s 4x400m team at the 2017 European Indoor Championships.
    However, after a stress fracture in her foot ruled Lina out, it took another five years before the pair were chosen together again.
    But they were unable to compete alongside each other at the 2022 World Championships as Lina suffered a relapse of the multiple sclerosis that both sisters suffer from.
    Up until that point in their careers they had kept it secret after originally being diagnosed aged 13, but the flare-up prompted them to finally reveal their story.
    READ MORE ON SPORT
    Laviai is still yet to suffer major symptoms like her sister, and she told BBC Sport: “We’re still deciding not to take medicine because we’re not sure of the side effects.
    “We’ve always been pretty good with our diet and nutrition, but after Lina’s flare-up we’ve taken it even more seriously. So far it’s all gone well.”
    Despite those previous setbacks, the duo are hoping it will be third time lucky after being chosen together again for the World Indoor Championships this weekend in Britain’s 4x400m team.
    Laviai explained how they hope to not only make it to at least the final, but that she is desperate to compete over 400m hurdles and join her sister in a bid for Olympic gold at the Paris Games this summer.
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    And Laviai tried to put into words just exactly what it would mean if they were to stand together on the relay podium.
    She said: “We would definitely celebrate it greatly. It would be huge.”
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    Lina, who finally made her international debut in 2022, has now switched and made the 400m hurdles her primary individual event.
    She added: “There have been so many setbacks along the way.
    “It’s the nature of sport – it is cut-throat. Sometimes you need luck on your side.
    “Hopefully we’re all good this time round. It can’t get better than finally racing together in front of a home crowd.”
    The sisters are hoping it’ll be third time a charm at the World Indoor ChampionshipsCredit: Getty
    Laviai Nielsen pictured winning the 400m ahead of Lina in Birmingham this monthCredit: Rex More

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    Dame Denise Lewis stands down as UK Athletics president after just two months amid BBC Sport pundit row

    DAME Denise Lewis has “temporarily” stood down as president of UK Athletics after just two months in the role.The former Olympic gold medal heptathlon winner landed the gig in December.
    Dame Denise Lewis has stood down as president of UK AthleticsCredit: Getty
    But concerns over integrity were raised after she also decided to continue working as an athletics pundit for BBC Sport.
    And Lewis confirmed on Instagram Stories that she was “temporarily” leaving her UK Athletics role.
    She said: “I’ve had to make the difficult decision to temporarily step away from my role as UKA president – with the upcoming Olympics and a hectic summer ahead.
    “I would only want to accept the role when it can have my full attention.”
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    The Times reported this week there were concerns that Lewis’ integrity “could be compromised” due to her duel role at UK Athletics and the BBC.
    Lewis had apparently been accredited for next week’s World Indoor Championships in Glasgow.
    The BBC refused to confirm to the Times whether or not she will be appearing on screens for the event.
    And they did not respond after being asked whether her UK Athletics presidency would compromise her integrity as a pundit either.
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    Lewis’ representatives at M&C Saatchi Merlin also declined to respond on her potential studio appearance in Glasgow.
    Lewis was elected UK Athletics president after the organisation announced annual losses of £3.7million last year.
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    There has been a big decline in revenue from sponsors and organisations — including the BBC.
    Lewis’ announcement that she is “temporarily” stepping down follows Dame Katherine Grainger’s decision before the Tokyo Olympics three years ago.
    She was chairman of UK Sport at the time but temporarily stepped away to work as a BBC commentator for rowing.
    Lewis’ gold Olympics medal came at the Sydney 200 Games.
    Four years earlier, she bagged bronze in Atlanta.
    Lewis was also a gold medallist at the 1998 European Championships.
    And she twice bagged silver at the World Championships in 1997 and 1999 before retiring in 2005. More

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    Glam British athlete Lauryn Davey branded ‘sexiest woman alive’ as she stuns in barely-there bikini

    BRITISH athlete Lauryn Davey stunned fans with her latest Instagram upload.The heptathlete is a British Olympic hopeful and is hopeful of making Paris 2024.
    Lauryn Davey posted this snap from her time away from the trackCredit: instagram @laurynlouisedavey
    She also shared behind the scenes pics of her trainingCredit: instagram @laurynlouisedavey
    She is currently undergoing warm weather trainingCredit: instagram @laurynlouisedavey
    And enjoyed the sea on a pebbly beachCredit: instagram @laurynlouisedavey
    She posted the photos alongside the caption: “Off track and on track bits from camp 🌿⚡️🌷🌞☁️ zero brownie points for guessing my favourite colour 🌱”
    Davey is currently in camp as she ramps up her preparation for the Olympics.
    The upload showcased what she’s been up to in terms of training and away from camp.
    The Welsh heptathlete is a vegan and preaches the benefits of the diet regularly.
    READ MORE IN SPORT
    That was referenced in the comments on her post with one fan calling her a “Green goddess”.
    Another wrote: “LAURYN 😭😭😭😭😭”
    A third commented: “Super cute!! You are glowing ✨”
    A fourth wrote: “You are Stunning 😍”
    Most read in Athletics
    She also posed by the hurdlesCredit: instagram @laurynlouisedavey
    Davey regularly gives fans a look at her life away from the trackCredit: Instagram @laurynlouisedavey
    She has 26.5k followers on InstagramCredit: Instagram @laurynlouisedavey
    She regularly visits exotic locations
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    While a fifth said: “Sexiest woman alive”
    The heptathlete also studies veganism alongside her training at Swansea University.
    Five celebs that could have been professional athletes including mega movie star and a member of the royal family
    The Team GB hopeful regularly shares pictures of her budding medical profession alongside her studies.
    Lauryn is a fan of open water swimming
    She recently posed in a hot tubCredit: Instagram @laurynlouisedavey
    The stunning blonde modelled several bikinisCredit: Instagram @laurynlouisedavey
    Lauryn also posed on a boatCredit: Instagram @laurynlouisedavey More

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    Olympics icon slams proposed rule change as an ‘April Fool’s joke’ as athletics bosses trial major new format

    ATHLETICS ICON Carl Lewis has slammed proposals to change the long jump event, saying: Is it April Fool’s Day already?SunSport revealed on Monday that World Athletics bosses are trialling a new format where long jumpers use a ‘take-off zone’ rather than a take-off board.
    Carl Lewis has criticised the new proposals to change the long jump formatCredit: AFP
    Lewis won four of his nine Olympic golds in long jumpCredit: Reuters
    The governing body says that data collected during the 2023 World Athletics Championships in Budapest showed that a THIRD of all attempts were recorded as no-jumps.
    The rule experiment will take place throughout this year in lower-level competitions and jumps will be measured from the front of the take-off foot within that zone.
    It will not be part of the Paris 2024 Olympics programme – the competition will remain the same.
    Should it prove successful, if it has the full backing of the top stars, then it could be implemented from 2026 onwards.
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    Lewis – winner of four successive Olympic long jump titles between 1984 and 1996 – is not a fan of the concept.
    The American, 62, said: “You’re supposed to wait until April 1st for April Fool’s jokes.
    “Actually, it wouldn’t change the distances that much. You would just see more bad jumps measured.”
    Lewis’s displeasure is also matched by Britain’s leading female long jumper, Jazmin Sawyers, who reckons there are more cons than pros with the idea.
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    The reigning European indoor long champion believes the potential positives are that every jump would count, there could be bigger jumps and it may prevent slipping on the board.
    Yet from her perspective, the negatives are the difficulties to implement it at grassroots level – given the computer technology involved – and the chance it may encourage some to cheat.
    Sawyers also feels there will be less drama, no more super-imposed measurements on TV, the crowd won’t be able to tell if it is a big jump and hitting the take-off board remains “an essential element of the skill”.
    She said: “I think there are a lot of reasons not to do it.
    “I appreciate they’re trying to do something. But this how I view it. I don’t think this particular innovation is a good idea.
    “I’d also just like to say: Can we stop messing with the long jump? Can we just leave it alone?
    “Maybe just try it on some other event. Try something else. I don’t think this is what long jump needs. The idea of speeding up the measuring – that’s great.
    “At the British championship last weekend, it was taking over a minute sometimes to get each result and it was really slowing down the pace of the competition.

    “It made it a bit more boring. When it could have been a bit more exciting.
    “The idea of speeding up the measurement is great. I don’t think you will be able to do that if you bring in this take-off zone.”
    The Stoke leaper, whose personal best is seven metres, added: “We removing an essential element of the skill of long jumping. Part of the skill is that you have to hit the board.
    “If you remove that, it changes the event completely. I don’t think you can then compare the old records to the new records. It just becomes a different event when part of the skill isn’t hitting the board.
    “So much of the drama of the event is whether somebody will hit the board or not. It’s whether they were this close.
    “Was it a foul? Was it not a foul? That drama is removed and really we’re doing something different.
    “Yes, we’re still just jumping into sand. But the idea that we are trying to hit a certain mark is part of the skill.
    “If runners didn’t have to go at the gun and they could go whenever they felt like, and we just took the fastest time, it’d be just a time trial.
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    “It would be a different event. I think this will make it a different event.
    “I don’t think there is anything wrong with the long jump. I think having the board is part of the drama.”
    Carl Lewis ranked in the top five sportsmen of the 20th centuryCredit: EPA More

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    Olympics athletic event may never look the same with plans to trial radical new format

    THE LONG jump competition will undergo a radical change – as athletes take a leap of faith into the future.World Athletics bosses are trialling a new format where long jumpers use a “take-off zone” rather than a take-off board.
    World Athletics chiefs are planning major changes in the long jump eventCredit: Keith Campbell – The Sun Glasgow
    Trials will start taking place in the lower competitionsCredit: Getty
    Long jumpers will use a “take-off zone” rather than a take-off board.Credit: Getty
    Data collected during the 2023 World Athletics Championships in Budapest showed that a THIRD of all attempts were recorded as no-jumps.
    The rule experiment will take place throughout this year in lower-level competitions and jumps will be measured from the front of the take-off foot within that zone.
    If the tests are successful – and if the competitors fully embrace and love the concept – then it could become permanent for the event from 2026 onwards.
    Jon Ridgeon, 57, a former British athlete and now CEO of World Athletics, said: “We’re looking at all of the disciplines, particularly the field events, and going: ‘Right, how do we make them better?’
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    “At the World Championships in Budapest last summer, a third of all the jumps were no-jumps where athletes stepped over the front of the take-off board.
    “Well, that doesn’t work. That’s a waste of time. So we’re testing at the moment a take-off zone rather than a take-off board.
    “We’ll measure from where the athlete takes off to where they land in the pit.
    “That means every single jump counts. It adds to the jeopardy and drama in the competition.
    Most read in Athletics
    “At the same time we’re working out ways we can get instant results so you don’t have to wait 20-30 seconds before the result pops up.
    “How can we speed up the whole competition? It’s a whole range of innovation we’re looking at based on hopefully robust data.”
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    Britain have had three Olympic long jump champions – Mary Rand (1964), Lynn Davies (1964) and Greg Rutherford (2012).
    The men’s world record is 8.95 metres set by American Mike Powell in Tokyo in 1991 while the top women’s mark of 7.52 metres was established in 1988 by Russian Galina Chistyakova.
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    Ridgeon – who won 110 hurdles silver at the 1987 World Championships in Rome ahead of Colin Jackson – accepts that the traditionalists may not be happy.
    Especially as the event was part of the 1896 Olympics for the men while women starting jumping at the 1948 London Games.
    Speaking on the Great British Bosses series on the Anything but Footy podcast, he said: “We’ll spend this year testing it in real life circumstances with very good athletes.
    “If it doesn’t pass testing, we’ll never introduce it.
    Measures have to pass testing
    “So, we aren’t going to introduce things on a whim because one of us thinks it’s a good idea.
    “Yes, it’s going to be based on good data. Yes, we’re going to test it really well.
    “If you have dedicated your life to hitting that take-off board perfectly and then suddenly we replace it with a take-off zone, I totally get that there might be initial resistance.
    “As long as it is based on good testing and good data, I think eventually it’ll work through.
    “It will not be without its controversy. You cannot make change in a sport that was basically invented 150 years ago without some controversy. But I think it’s worth doing.
    “Ultimately this is about not this year, but making sure we have got a sport that is hopefully fit for purpose for another 150 years.”
    In the summer of 2026, World Athletics will introduce a new global competition that will run in the years where there are no World Championships or Olympic Games.
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    This World Cup of Athletics will be staged with countries pitted against each other in semi-final and final stages. The host city will be announced this year.
    + Listen to the whole interview which is part of the Great British Bosses series on the Anything but Footy podcast More

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    Controversial British athletics icon Dwain Chambers to make shock return to competitive sprinting aged 45

    DWAIN CHAMBERS will run in a competitive race at the age of 45, yet he should really forget all about winning!Despite his dodgy drugs past, UK Athletics are open to him working with and talking to the current generation about his chequered past and complicated history.
    Dwain Chambers is still competingCredit: PA
    He is unlikely to qualify for the World Indoor ChampionshipsCredit: PA
    In his pomp, Chambers was one of the best sprinters around, winning bronze at the 100 metres at world level in 1999 plus gold over 60 metres indoors in Doha 14 years ago.
    But infamously, he was caught up in the USA BALCO doping scandal – in 2003, he tested positive for a banned steroid, was suspended from the sport for two years and was stripped of some medals.
    Chambers probably should have retired by now and given up competition but he will be the oldest person in the field at the two-day UK Athletics Indoor Championships in Birmingham.
    UKA Olympic Head Coach Paula Dunn said: “The reality is he’s not going to qualify for the World Indoors with the standards.
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    “He enjoys his athletics. He’s qualified as right.
    “He’s doing great work down in Lee Valley with his academy. So like every other athlete, he can continue to race.
    “I don’t think he has aspirations, realistically, to go to the World Indoors (in Glasgow) but he’s running very well for somebody who’s in his mid-forties.
    “Some people enjoy keeping fit and competing. He obviously feels he has more to give.
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    “And like any athlete he feels he wants to reach his full potential at the age of 45.
    “As a sport, we’re inclusive. So, he’s welcome to do that.”
    British track sprinter Dwain Chambers races a HORSE ahead of Cheltenham
    It is ten years since he last ran in GB colours, notably finishing fourth in the 100 metres final at the European Championships in Zurich.
    That year, he also ran at the 2014 World Indoors in Sopot, Poland, but came sixth as Teesside Tornado Richard Kilty claimed the 60-metre title.
    Some will not forgive Chambers for his indiscretions and UKA policy prevents someone who has served a drugs ban from being employed as a national coach.
    Dunn would have no issue potentially bringing him into a UKA camp on a one-off basis, especially as he tried to redeem himself, teaching people about the pitfalls of cheating.
    She said: “Dwain has done lots of workshops telling youngsters about the dangers and how you have to say focused on what you are trying to achieve without taking shortcuts.
    “So for me, it’s a story of redemption. He got caught, he owned up to it and he has tried to make the best of a situation.
    “If he can educate people about the pitfalls, I think that’s a bonus.
    “Sometimes the best people to give the message is the person who has suffered through some consequences.
    “So it is not off the table but I haven’t actually thought about it. Long-term, it could be something that could be useful for the programme.
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    “As an adviser and as a speaker to athletes in the areas that he talks in at the moment then he could be useful.”
    Sprinter Harry Aikines-Aryeetey – who is Nitro in the BBC Gladiators reboot – has pulled out of the national trials. More

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    I’m Britain’s second fastest woman and a fashion model with Kate Moss’s ex-agency

    FASHION-LOVING Daryll Neita shines on both the running track and the red carpet after being spotted by Kate Moss’s first modelling agency.Britain’s second-ever fastest woman can casually switch between spikes and stilettos and loves to wear high-end clothes outside of sweaty athletics kit.
    Daryll Neita lives and trains in Italy and recently attended a fashion show in MilanCredit: Instagram / daryllneita
    The British sprinter studied fashion at college and it is one of her hobbiesCredit: 2022 Franziska Krug
    Those who will follow her journey to the start line of the Paris 2024 Olympics should realise she has a real passion away from the day job of running in a straight line.
    Neita, who trains in Padua in Northern Italy, told SunSport: “I studied fashion at college. At the time people were so confused.
    “They were like: ‘Why aren’t you doing sports science?’ But that’s not my interest.
    “I might be good at sports and do it every day but when it comes to being creative or having an outlet, I’m interested in fashion. That has always been my thing.
    “I was signed to Storm Model Management. They’re pretty big. They actually scouted Kate Moss when she was younger.
    “During the off-season, I went to Milan Fashion week. I sat front row for the Missoni show.
    “I’m always doing bits and bobs in the fashion space – and I love it.
    “People always ask me what I’d do if I wasn’t in track and honestly it’d definitely be something in fashion. It’s the other side to me.”
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    Athletes sometimes do ‘walk-ins’ before competitions to showcase their personalities and life outside of track-and-field.
    American Noah Lyles, the reigning 100 metres and 200 metres world champion, is someone who has brought style and fashion to the sport.
    British longer jumper Jazmin Sawyers is a creative soul and likes to design her own clothes ahead of meets.
    Neita, whose fashion idol is Naomi Campbell, said: “It’s important to feel good out there.
    “I don’t see why being a sporty person means you cannot also be cool or fashionable.
    “Yes, running fast is the main thing. But life is also about who you are as a person.
    “I feel people are tapping into their hobbies more and you’re probably seeing that with their fashion.
    “Noah is always dressed in something cool. Always doing the fashion walk-ins.
    “He does ask me sometimes: ‘Are you going to walk before the race?’ Honestly, I don’t think I’m there yet where I’m thinking about my pre-race outfit.
    “Maybe next season you’ll see me in a couple of looks before a race.”
    Neita – who finished fifth in the women’s 200 metres final at last year’s World Athletics Championships – has a PB of 10.90 seconds and 22.16 seconds for the two sprints.
    The Jamaicans and Americans rule the world over these disciplines but Neita, 27, hopes to be in the mix for the medals at this summer’s Olympics.
    Power and strength was built up over the winter in the gym and on the track.
    She has not long returned to Europe after a warm-weather training camp in Stellenbosch, South Africa, which was funded by National Lottery money.
    Neita, 27, who opened her year over 60 metres in Paris last Sunday, added: “I’m on the World-Class Programme. I get supported with things like that training camp.
    “Without it, we would be training in the snow in the UK!

    “The funding helps us in so many different ways. Whether it’s medical or travel or assistance. Even for our mental health.
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    “I train with people from different nations and they don’t get anything from their federations. And yet they are individual medallists. We are very, very fortunate.”
    National Lottery players have transformed athletics in the UK with more than £300million invested since Lottery funding began. They support elite athletes to win medals on the world stage and have invested in clubs, facilities and programmes across the country to enable more people to take part in the sport. More