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      Watch Team GB star and pharmacist Tiffany Porter run hurdles in fastest time this year wearing a mask

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      TEAM GB hurdler Tiffany Porter clocked her fastest time this year while wearing a mask.
      The 33-year-old is a pharmacist based in the US and opted to wear the face covering despite not being ordered to do so and having received two vaccine doses for Covid-19.

      Pharmacist and athlete Tiffany Porter opted to wear a mask and ended up running a season’s bestCredit: USA TODAY Sports

      Porter safely negotiated the hurdles while wearing a maskCredit: USA TODAY Sports

      Porter juggles competing at the top level of athletics with working as a pharmacistCredit: Instagram @tiffofili

      Running indoors in New York on Saturday, she came second in the 60-metre hurdles in 7.89 seconds – a season’s best and only 0.09 seconds off her personal best for the distance.
      On Instagram, Porter asked for people to respect her decision to wear a mask after footage of her competing was shared by the World Athletics page.
      She said: “Thanks @worldathletics for the post. I have gotten a lot of questions about why I’m choosing to run in a mask so here are a few things:
      “1. Yes I am fully vaccinated against Covid-19, and today marked two weeks since my second dose.

      “2. Yes I ‘understand the science’ and I’m also aware how the pandemic, mask-wearing, government response etc has become controversial and politicised.

      Wearing a mask does not bother me and I train daily with one so competing with one on is not a big deal for me.”
      Tiffany Porter

      “3. Wearing a mask does not bother me and I train daily with one so competing with one on is not a big deal for me.
      “4. It makes me more comfortable to take every extra precaution (even if seen as ‘extra or unnecessary’) and that should be respected.
      “5. No I do not judge others for their decisions/their approach to this pandemic.

      “6. Information regarding the pandemic is rapidly evolving and we acquire new information and guidelines daily.”
      Porter was running against her younger sister Cindy Sember who also competes under the Union Jack flag for Team GB.

      The footage was shared on the World Athletics Instagram pageCredit: Instagram @worldathletics

      The British athlete came second in the indoor race in New YorkCredit: Instagram @worldathletics

      Sember, 26, came fifth in 8.22 seconds but along with all the other runners did not choose to wear any PPE while sprinting.
      The pair both made the 2016 Rio Olympics 100m hurdles final – Porter finished seventh with Sember just outside the medals in fourth, despite running a season’s best on the biggest stage of all.
      Porter was born in the US to a British mother and Nigerian father and represented the country of her birth until switching allegiance at the end of the 2010 season.
      She graduated from the University of Michigan with a doctorate in pharmacy in 2012.
      Porter juggles competing with her work as a pharmacist and said: “I am a woman who wears many hats and I’m very passionate about the different roles I play.
      “I’m a firm believer in giving your all, no matter the task.”

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      Gymnastics champ and former porn star Van de Leur says OnlyFans saved her career in lockdown

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      FORMER Dutch gymnastics prodigy Verona van de Leur has revealed her OnlyFans page saved her career during lockdown.
      Van de Leur is a former Dutch Sportswoman of the Year with five European Championship medals and a World Championship silver to her name.

      Verona van de Leur has an army of online fansCredit: Instagram / @sexy_verona

      Her life has taken plenty of twists and turns before ending up in pornCredit: Instagram / @sexy_verona

      Verona van de Leur was once Holland’s golden girl of athleticsCredit: Getty Images – Getty

      But injuries and a falling out with her parents, after her father spent thousands of her own money, meant she quit the sport in 2008.
      Van de Leur, 35, told SunSport how she ended up living in her car, on the streets and even spent time behind bars after attempting to blackmail a couple for money.
      She then turned to the porn industry where she remained for eight years until 2019 and signed up to OnlyFans during the coronavirus pandemic.
      Speaking of having to survive in the current climate, she told Meduza: “I don’t know how long the lockdown will last.

      “The government does not compensate me for anything, but I have to live somehow.
      “Fans ask me why I decided to end [my porn career] and after so many years they can’t let me go.
      “OnlyFans has become a good way to make a lot of money and pay attention to the fans at the same time.
      “I am proud of my work and while I can still make money from it, why not? Of course, this was not my plan when I announced my retirement in December 2019, but since then many people’s lives have changed.

      After spending time in jail, Verona turned to a career in pornCredit: Instagram / @sexy_verona

      She opened up an OnlyFans account following the pandemicCredit: Instagram / @sexy_verona

      Verona spent eight years in the porn industryCredit: Instagram / @sexy_verona

      Before joining the porn industry she was living on the streetsCredit: Instagram / @sexy_verona

      Verona was set for stardom at an early age in gymnasticsCredit: Instagram / @sexy_verona

      “Belgium and Holland are still locked down. We were told that until everyone gets the vaccine, life will not be normal. I cannot look into the future.
      “But I was never ashamed of porn. I loved the job. There was a moment when I could give it all up completely – so why not use it?
      “On my account, I began to post porn content that was filmed over the past eight years, which means that there were updates every day – so many videos have accumulated.”

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      Is the London Marathon going ahead in 2021?

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      THE London Marathon ballot is open and the event is planned to take place with a mighty 50,000 people on the streets of London.
      There is more than one way of getting involved in pounding the tarmac this year, but stay wary of how the Coronavirus crisis continues to unfold.

      Photos of the famous London Marathon finish along the Mall are hoped for in the autumnCredit: Reuters

      Runners love getting into fancy dress and running for hours on end for charitable causesCredit: Getty – Contributor
      Is the London Marathon going ahead in 2021?

      Yes, organisers are planning to have a 50,000-person London Marathon this year, despite the Coronavirus pandemic.
      They are planning for enough people to be vaccinated in time for the event to take place safely.
      Also 50,000 people are going to be able to apply for the virtual marathon.
      When is the London Marathon?
      The event is set to take place on Sunday, October 3.
      What is the Virtual London Marathon?
      The virtual event allows people to earn the same medal and t-shirt by completing 26.2 miles on October 3 on a route of their choice within the 24-hour window.

      Unsuccessful ballot applicants have a priority eight-day window to book a place in the virtual marathon with any remaining places made available to the general public from Tuesday February 16 on a first-come, first-served basis. More

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      London Marathon places revealed ahead of ‘biggest ever’ race with runners to find out if they’ll compete on Oct 3

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      THOUSANDS of London Marathon 2021 hopefuls will find out whether they have gained entry to this year’s race today.
      As many as 50,000 runners are expected to secure entry into the biggest 26.2 mile race in history on October 3.

      The 2021 London Marathon is set to welcome a record number of runners to the capitalCredit: Getty Images – Getty

      𝗥𝗘𝗔𝗗 𝗧𝗛𝗘𝗠 𝗔𝗡𝗗 𝗨𝗡𝗗𝗘𝗥𝗦𝗧𝗔𝗡𝗗 𝗧𝗛𝗘𝗠! 😉Some helpful instructions ahead of the 2021 Virgin Money London Marathon ballot results dropping on Monday…#LondonMarathon pic.twitter.com/3n3x7JsR9X
      — Virgin Money London Marathon (@LondonMarathon) February 5, 2021

      Those who have taken part in the ballot will learn their fate online for the first time as oppose to the usual method via post.
      There will also be 50,000 additional places available for the virtual marathon which will take place on the same day.
      The virtual marathon will give runners the opportunity to claim the same medal and t-shirt as those on the actual course by running 26.2 miles within a 24-hour time frame.
      The 2020 London Marathon was moved from April to October and only elite participants were able to take part due to the coronavirus pandemic.

      The impact of the pandemic has also meant this year’s London Marathon is key in raising money for struggling charities.
      Macmillan Cancer Support has been chosen as the event’s charity of the year and Claire Rowney, the charity’s executive director for fundraising, stressed the importance of the event.
      She told The Daily Echo: “The Covid-19 pandemic has had a devastating impact on our income, at a time when people living with cancer need our support more than ever to help navigate through this anxious period.
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      “The vital funds raised through runners and supporters of this year’s event will help us continue to do whatever it takes to be there for everyone living with cancer.”
      Event director Hugh Brasher added: “We know there will be many people celebrating today but we also know there will be many more who, unfortunately, were unsuccessful in the ballot.
      “Unsuccessful runners can sign up to run for a charity or for our virtual Virgin Money London Marathon, which promises to be another amazing day in our history.”

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      Team GB athletes face being kicked out of Tokyo Olympics if they catch Covid in Japan as chiefs try to avoid outbreak

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      TEAM GB stars who catch Covid-19 in Tokyo will be kicked out of the Olympics.
      In the newly-published IOC and IPC Playbook for Athletes and Officials – available to read on the insidethegames website – there will be a number of counter-measures in place to avoid any potential coronavirus outbreaks this summer.

      Tokyo 2020 officials are setting out strict measures for the summer’s GamesCredit: EPA

      If anyone provides a confirmed positive test during the Games, they should ‘immediately begin isolating’ and inform their designated Covid-19 Liaison Officer.
      Infected individuals will ‘either be required to continue isolating or be hospitalised’ and more significantly, they ‘will not be allowed to compete’.
      Depending on the symptoms displayed, the location of any isolation period could be a ‘government-approved isolation facility’ not the Athletes’ Village.
      Anyone deemed to be a ‘close contact’ of a positive case will be retested.

      All the athletes will be tested at least every four days during their stay at the Games.
      They must monitor their daily health and record their temperature for 14 days before travelling to Japan this summer.
      They must also prepare a list of all the people they expect to have close contact with – for example, room-mates, coaches, physiotherapists or immediate team members.
      Contact with others must be kept to a minimum and using public transport is forbidden.

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      As reported earlier this week, Olympians must ‘avoid shouting, cheering and singing’ and will be encouraged to clap their compatriots instead.
      This would suggest that singing the national anthem would be banned but the organising committee refused to answer questions on this at a media briefing on Wednesday.
      Questions also need to be asked whether any athlete would be stripped of their accreditation if they celebrate against the rules in the venues.
      Gyms, tourist areas, shops, restaurants or bars are all banned to avoid the spread of the killer virus.

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      Tokyo Olympics anti-Covid rules revealed with handshakes and hugging BANNED and orders not to SING in crackdown

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      SINGING, chanting, hugging and high-fiving will be BANNED from the Tokyo Olympics and Paralympics to avoid the spread of Covid-19.
      The IOC, IPC and the Organising Committee are releasing a series of ‘Playbooks’ containing important dos and don’ts for this summer’s Games.

      Scenes like Jason Kenny and Laura Trott kissing could be banned in TokyoCredit: Getty Images – Getty

      And anybody flouting the general health and safety rules will be chucked out.
      In the first Playbook – which targets International Federation delegates, medical staff and officials – there are a series of coronavirus countermeasures that must be observed.
      It is understood the many principles will form the “framework” of the books sent to Team GB athletes shortly.
      In the first Playbook, it says:

      + Support athletes by clapping and not singing or chanting
      + Avoid unnecessary forms of physical contact such as hugs, high-fives and handshakes
      + Keep physical interactions with others to a minimum
      + Keep two metres distance from athletes and at least one metre from others, including in operational spaces

      + Use Games transport systems. Do not use public transport unless given permission
      + Wear a face mask at all times, unless outside and two metres away from others
      + Avoid enclosed spaces and crowds where possible
      + Do not visit tourist areas, shops, restaurants or bars, gyms etc
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      It is unknown if fans will be told to remain silent in venues – unless it is decided in April that it will become a behind-closed-doors event.
      A test, trace and isolate smartphone app will be in operation and everybody must monitor their health daily for 14 days before travelling to Japan.
      Everyone must undergo a PRC nose and throat test within 72 hours of flying and will be tested upon arrival in the Japanese capital.
      Anyone who tests positive must “immediately begin self-isolation in line with local rules”.
      Athletes will soon learn more about their stay in the Olympic and Paralympic village but they have already been told long-time post-event partying and sight-seeing will not be permitted.
      Team GB stars and staff will have restrictions “on socialising outside the Village” and “their movement between official Games venues”.
      Vaccinations are not mandatory and the rules will apply whether or not someone has had the jab.
      Covid-19 Liaison Officers will record symptoms, test results and monitor those who flout the rules.
      Anybody that does so repeatedly or in a serious nature will be chucked out and have their accreditation revoked.
      IOC President Thomas Bach admitted last week for the first time he is uncertain whether crowds can attend venues due to the global Covid-19 crisis.
      A decision on whether it will be a behind-closed-doors Olympic and Paralympic Games is expected to be made by April.

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      Team GB hero and Olympic hopeful Dina Asher-Smith reveals she has been seeing psychologist since start of Covid pandemic

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      DINA ASHER-SMITH revealed she has been seeing a psychologist since the start of the coronavirus pandemic.
      Britain’s fastest woman’s dreams of Olympic glory last summer were thrown upside down with Tokyo 2020 delayed a year.

      Dina Asher-Smith turned to a psychologist at the beginning of the Covid-19 pandemicCredit: Carla Guler / Women’s Health UK

      Britain’s speed queen wants to be in the best place mentally to compete at the top levelCredit: EPA

      But she refused to let the scuppered plans cripple her years at the top of world athletics.
      And so the Londoner, 25, immediately took the step of turning to an in-house psychologist at British Athletics to keep her mentally on track.
      Speaking to Women’s Health, Asher-Smith revealed: “When the pandemic hit, it was like, ‘Right, okay, let’s make sure my brain’s okay.’
      “The first thing I did was to get a psychologist because I’ve worked too hard for too long to have something like a pandemic ruin the next few years for me.

      “We’ve got five years on the go, which in track and field we have never seen before.
      “And the only way you can put your best foot forward is by being in the right frame of mind.”
      Asher-Smith broke her own British records for the 100m and 200m at 2019’s World Championships in Doha to win silver and gold respectively.
      She was also part of Team GB’s 4x100m relay team that managed a national-best 41.77s lap to claim bronze at Rio 2016.

      And it is that level of unparalleled ability that has seen her thrown into the British public’s conscience – not that she would have chosen to be such a famous figure.
      Asher-Smith added: “Believe it or not, when I was at school I was quite shy. But, obviously, you realise that being shy, unfortunately, is incompatible with being a high-profile sportsperson.
      “People will take your shyness as either you’re trying to hide something, or you’re being mean, or being cold – and you just have to come out of your shell.”
      That shyness could easily have seen Asher-Smith drop out of sport participation, as it does for a large group of girls as they hit their early teens.
      The Orpington sprint queen is not surprised, though.
      Many do not have the role models to inspire them and are made to feel as though a career as a sportswoman is not a plausible avenue.
      Thankfully for Asher-Smith, the Williams sisters helped transform that misconception for her – as they have done for the new generation of tennis stars.
      The athletics ace – who will be hoping of bringing home golds from next month’s European Indoors in Poland – said: “There’s a big drop off of girls who do sport when they’re about 13 to 15 or around that age, and everybody seems to be confused as to why.

      Girls see the ideal of femininity projected to them and, as a young sportswoman, you look and think, ‘So, am I opposite to that?’
      Dina Asher-Smith

      “To me, it’s perfectly clear. I think at that age, when people become more aware of their surroundings and people start to look for who they are, what it means to be a woman, sport isn’t in that picture.
      “They see the ideal of femininity projected to them and, as a young sportswoman, you look and think, ‘So, am I opposite to that?’
      “You have to show that being a career sportswoman is viable, is celebrated, is positive, it doesn’t come with stereotypes, it doesn’t come with boxes that you have to fit and that it’s not at odds with being a woman.
      “When Serena and Venus were the only two black women in tennis all that time ago, they were able to be pioneers.
      “But now you’ve got Naomi Osaka, you’ve got Coco Gauff, Sloane Stephens.
      “You’ve got so many black girls because the Williams sisters have shown, yes, this is a sport they can play at the highest level.”

      Asher-Smith is preparing for this summer’s rearranged Olympic Games in TokyoCredit: Carla Guler / Women’s Health UK

      The Londoner recognises why so many girls drop out of sport at an early ageCredit: Carla Guler / Women’s Health UK

      She was speaking to Women’s Health magazine for their March editionCredit: Carla Guler / Women’s Health UK

      Asher-Smith won three medals at the 2019 World Championships including the 200m goldCredit: AFP or licensors

      Venus and Serena Williams have helped pave the way for black girls to dream of making a career in sportCredit: Getty Images – Getty

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      Team GB stars will NOT have to quarantine for Olympics Games but sightseeing around Tokyo will be banned

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      TEAM GB stars won’t have to quarantine before the 2021 Tokyo Olympics – but city sightseeing will be forbidden.
      A 20-page athletes playbook will be published next month detailing all the info for this summer’s rescheduled Games.

      Team GB will not have to quarantine before the Tokyo Olympics but will be barred from sightseeingCredit: AFP

      According to IOC Vice President John Coates, Olympians will be tested for Covid-19 72 hours before arriving into Japan and routinely in the Athletes Village.
      But their movement will be confined solely to competition and training.
      Going outside of the bubble to visit Tokyo hotspots will not be allowed.
      It was thought that stars may have to observe a two-week quarantine hotel period like tennis players have done for the Australian Open.

      But that concept has been dismissed by one of the senior figures involved in the organisation.
      Australian Coates, 70, said: “We will release next week a series of playbooks, which will give instructions on what’s required from them before they go to the Games.
      “They must undertake saliva and nose testing within 72 hours of travelling to Tokyo, like we have now introduced in Australia.
      “They will be tested on arrival. Then they will be tested if they continue to be negative every four days.

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      “No quarantine. It’s isolation – they will be limited just to the Olympic Village and the transport to their venue for competition and training.
      “That’s it. No going downtown. Lockdown but not into a hotel.”
      The prospect of a behind-closed-doors Olympic and Paralympic Games has been mooted by IOC boss Thomas Bach but the deadline for that is March or April.
      Coates added: “A decision will be taken on venues. We have to look at the capacity and what the situation is.
      “It may be that there will not be foreign spectators. We should leave those decisions as late as possible.”

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