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    Anthony Joshua’s amazing throwback pictures reveal amazing body transformation as he prepares for Tyson Fury showdown

    ANTHONY JOSHUA has shown off a host of incredible throwback pictures from ten years ago – just showing how remarkable his transformation has been as he prepares to eventually fight Tyson Fury.
    The heavyweight champion, 30, had only taken up boxing just one year prior to the 2008 pictures, proving his incredible rise in the sport.

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    AJ posted pictures of before he hit the big timeCredit: Instagram / @anthony_joshua

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    The heavyweight champion only took up boxing in 2007Credit: Instagram / @anthony_joshua

    Fast forward to 2020 and Joshua is on the brink of becoming unified world heavyweight champion

    AJ’s amateur career kicked off in 2009 by winning the Haringey Boxing Cup and he hasn’t looked back since.
    The Watford ace uploaded snaps that show his skinny frame in training at his first boxing club – Finchley ABC in North London.
    He is also sparring and posing for pictures alongside the first trophies he won as an amateur.
    Those trophies turned into Olympic gold medals which later turned into heavyweight title belts.

    Now he just needs Fury’s WBC belt to become the undisputed heavyweight champion of the world.
    AJ is set to take on IBF mandatory Kubrat Pulev in December, after their June 20 date was postponed due to coronavirus.
    Despite his Pulev fight, Fury has told Joshua to ‘grow a pair of balls’ and finally fight him in a behind-closed-doors UK battle.
    Fury told talkSPORT: “I will be fighting in December either against Deontay Wilder in Las Vegas or Joe Bloggs.

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    AJ shared pictures of him sparring with former boxing partnersCredit: Instagram / @anthony_joshua

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    Before he won his title belts he was winning amateur trophiesCredit: Instagram / @anthony_joshua

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    Joshua is one belt away from becoming the undisputed champion of the worldCredit: Instagram / @anthony_joshua

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    AJ didn’t always have his incredible physiqueCredit: Instagram / @anthony_joshua

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    “I have made it very clear that if we cannot fight in America then I want a homecoming in the UK and I don’t care about a crowd.
    “I am about one-hour from going AWOL unless I get some good news.
    “Tell AJ to grow a pair and step up to fight in December. If Wilder doesn’t happen then let’s get the AJ fight in December.
    “If Wilder doesn’t happen in December then I will step in and smash Anthony Joshua into next week.”

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    Joshua had his first professional fight in 2013Credit: Instagram / @anthony_joshua

    Anthony Joshua to face Kubrat Pulev on June 20 at the Tottenham Hotspur Stadium More

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    Tyson Fury’s incredible six meal a day diet including CURRY which helped body transformation ahead of fight with Joshua

    TYSON FURY’S phenomenal body transformation is down to a diet of six meals a day – including a wholesome CURRY.
    The WBC champ, 32, lost 10st for his win over Deontay Wilder and will need to be in similar shape for his mouthwatering clash against Anthony Joshua.

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    Apple cranberry stuffed porkloin, with butternut squash, quinoa, walnuts, and spinach is a favourite for dinnerCredit: Instagram

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    Tyson Fury still gets his intake of meat and fish – but it’s cooked to perfectionCredit: Instagram

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    The nutritionist even makes cauliflower look appetisingCredit: Instagram

    Fury got in shape with his diet after snapping up UFC chef and Conor McGregor nutritionist George Lockhart.
    The naturally gifted 6ft 9in ex-unified champ has always appeared to play fast and loose with the science of the sport.
    Friend and camp manager Timothy Allcock was also his personal cook ahead of his first fight against Wilder in December 2018 and peanut butter chicken was on the menu almost every night.
    Fighting man Fury showed little interest in the diet fads and micro meals that come in and out of fashion among fighters and celebrities.

    But he has handed over the pots and pans to former US marine and MMA fighter Lockhart to get in shape – and stay there.
    Lockhart makes salmon cakes with spicy jalapenos, coriander and Greek yogurt dressing for Fury.
    The expert cook even managed to make brussel sprouts look appetising in one social media post.
    Fury’s tastebuds would have been left tingling by Sriracha honey salmon laid out on a bed of quinoa and Greek rice and skewered chicken with tzatziki sauce was probably a big hit for the fighter.

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    The heavyweight boxer is encouraged to wolf down Dijon,maple syrup, and greek yogurt dip with flaxseed lavish, black bean brown basmati puree, spinach, lemon juice, wrapped and seared with prosciuttoCredit: Instagram

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    Tyson Fury has previously hired in his own artisan butcher to load up on meat before fights

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    Team Fury were purring over a dish of strawberry and mango salsa with tomato and cilantro rice and chilli bean shrimp patty.
    And the once 28st food lover was allowed to pig out on a stunning pork dish of apple and cranberry stuffed loin with butternut squash, quinoa, walnuts, and spinach and topped with a citrus avocado vinaigrette.
    With Fury’s intense training leading to a calorie deficit, he would have been boosted by a meaty serving of dijon maple syrup seared wild salmon with rosemary, garlic, roasted sweet potatoes, and tomato, spinach and bean chilli.
    Lockhart even manages to make cauliflower appetising by jazzing it up with hummus patties with cilantro lime shrimp and rice, with macadamia nut, avocado, cilantro, lime sauce.
    And Fury might be able to deal with fellow Brit banger Joshua a little easier after scoffing a healthy version of sausages.
    The Morecambe man had apple and chicken sausage with sweet potatoes, spinach quinoa, cooked in chicken broth with a side of baked kale chips and avocado.
    Even Fury’s favourite, a curry, makes the list, with Lockhart keen to make sure the boxer gets his red meat intake just right.

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    Sriracha honey salmon is on the menu for the Gypsy KingCredit: Instagram

    Tyson Fury tells Anthony Joshua to ‘grow a pair’ and fight him in December in behind-closed-doors UK battle More

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    Boxing’s Mount Rushmore as we pick top four greatest fighters ever… and there’s no room for Mayweather or Mike Tyson

    THE debate continues to rage about who’d make up boxing’s Mount Rushmore – the top four fighters in the sport’s history.
    Honorable mentions go to Mike Tyson, Bernard Hopkins and Henry Armstrong – titans of the ring who didn’t manage to make the cut.

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    Floyd Mayweather is among the boxing greats, but did not make The Sun Sports Mount RushmoreCredit: Getty Images – Getty

    Here are eight boxers on the honorable mention list.
    Manny Pacquiao: 62-7 record
    Manny Pacquiao won 12 world championships in eight different weight – a first in boxing.

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    Manny Pacquiao is the first man in boxing history to win world championship in eight different weight classesCredit: Getty Images – Getty
    It is remarkable to see a man who began his career at 108 pounds to go on and compete at an elite level in an upper weight classes.
    Pacman’s last fight came in 2019, in which Pacman defeated Keith Thurman.

    Oscar De La Hoya: 39-6 record
    The Golden Boy started boxing at the age of five and went on to become one of the most celebrated boxers in the world.
    Oscar De La Hoya won 10 world championships in six different weight divisions and earned more money in his career than any fighter who came before him.
    The Golden Boy displayed his considerable skill-set and power across his 39 wins, 30 by knockout.

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    Oscar De La Hoya won 10 world championships in six different weight divisionsCredit: Getty Images – Getty
    After his retirement in 2009, De La Hoya focused on his business, Golden Boy Promotions, which has promoted some of the greatest fighters of all time, including Floyd Mayweather, Manny Pacquiao and Saul Canelo Alvarez.

    De La Hoya announced his return to the ring in 2020, and revealed he has returned to training.
    Bernard Hopkins: 55-8 record
    Bernard Hopkins was a physical marvel, a true freak of nature with a skill-set and intelligence that would have allowed him to compete in any era of the sport.
    Hopkins was the undisputed middleweight champion who made 20 successful defenses of his title, shattering the record previously held by Carlos Monzon.

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    Bernard Hopkins is the oldest man to ever win a world title when at 49 he landed the WBA Super title from Beibut ShumenovCredit: Splash News
    In 2011, he became the oldest man to ever win a world title when at age 46 he defeated Jean Pascal for the WBC light heavyweight titile.
    Two years later, Hopkins broke his own record by winning the IBF heavyweight title from Tavoris Cloud at the age of 48.
    He again broke his own record in 2019, when he won the WBA Super title from Beibut Shumenov at the age of 49.
    Julio Cesar Chavez: 107-6 record
    When it comes to great Mexican fighters, there is none better than Julio Cesar Chavez.
    El Gran Campeon Mexicano, or The Great Mexican Champion, began his career with an unparalleled 87 straight fights without a loss.
    He was a warrior in the ring with a fierce and swarming style that few fighter have ever been able to replicate.

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    Julio Cesar Chavez started his professional career winning 87 straight fights without a lossCredit: AP:Associated Press
    In a career filled with legendary moments, Chavez is probably best known for coming from behind on the scorecard to win a knockout victory over Meldrick Taylor with seconds remaining in the 12th round.
    He also posted notable victories over Greg Haugen, the late Hector “Macho” Camacho and Edwin Rosario.
    Floyd Mayweather Jr: 50-0 record
    There may never be another fighter with the pure talent of Floyd Mayweather Jr.
    His defensive skills were like art – leaving opponents unable to land a clean hit.
    Nicknamed Money, he won 15 major world titles in five different weight divisions and has beaten an astonishing list of opponents.

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    Floyd Mayweather Jr retired from the sport of boxing with a perfect 50-0 recordCredit: Getty Images – Getty
    They include such greats as Oscar De La Hoya, Manny Pacquiao, Saul Canelo Alvarez, Shane Mosely, Juan Manuel Marquez and Ricky Hatton.
    He is one of the very few boxers to end their career undefeated, going 50-0.
    Mike Tyson: 50-6 record
    Arguably the most feared man inside a boxing ring, Mike Tyson was a scary combination of speed and power.
    His persona was enough to intimidate anyone and many fighters were defeated before ever stepping foot in the ring.
    Nicknamed The Baddest Man on the Planet, Tyson was a force in the heavyweight division during the late 1980s and early 1990s.

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    Mike Tyson was arguably the most feared man in a boxing ring with a combination of speed and powerCredit: Getty Images – Getty
    He became the youngest boxing heavyweight champion in history at just 20 years of age.
    Tyson also became the first man to ever unify the WBC, IBG and WBA heavyweight titles, holding all three at the same time.
    Henry Armstrong: 152-22 record
    Henry Armstrong is one of the few fighters in history to simultaneously hold world championships in three different weight divisions.
    This was an impressive feat during the 1930s, as there were only eight recognized divisions at the time.
    Armstrong took on and defeated many of the notable fighters of the age.

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    During the 1940s, Henry Armstrong was a triple champion holding the featherweight, lightweight and welterweight titles simultaneously
    He won the featherweight title from Petey Sarron in 1937, before quickly jumping up a weight to win the welterweight championship in 1938 after defeating Barney Ross.
    Armstrong would go on to defend the welterweight title a record 18 times before dropping it to Fritzie Zivic in 1940.
    During his welterweight reign he also captured the lightweight title, which made him a triple champion holding the featherweight, lightweight and welterweight titles simultaneously.
    Joe Louis: 66-3 record
    In 1937, Joe Louis was crowned the new lineal heavyweight champion – a title he would hold for 140 months.
    Nicknamed The Brown Bomber, Louis’ reign as heavyweight champion was legendary, successfully defending the title a record 25 times.

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    The Brown Bomber held the heavyweight championship for 140 monthsCredit: Youtube
    Known as a power puncher, Louis is often ranked as top on various boxing greats lists, especially as he was the first African-American boxer to achieve mainstream stardom in the US – a country brimming with racism at the time.
    Louis is known for a 1936 loss to Max Schmeling, considered the Fight of the Year, and for wins over James Braddock, Billy Conn, Jersey Joe Walcott and a first-round knockout of Schmeling to average his earlier defeat.
    Top Four in Boxing Mount Rushmore
    Roberto Duran: 103-16 record
    Known as Las Manos de Piedra, or Hands of Stone, Roberto Duran was a trash-talking, aggressive brawler who fought and beat many of the best of his era.
    He is considered by many to be the greatest lightweight fighter in history and held world titles across four different weight divisions.

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    Las Manos de Piedra or Hands of Stone, Roberto Duran makes The Sun Sports Mount Rushmore listCredit: AFP or licensors
    The Panamanian dominated the sport of boxing in a career that spanned five decades with over 100 professional victories.
    His career started in 1968 and in 1980, he became the first man to defeat the great Sugar Ray Leonard.
    Duran’s most infamous moment came in his second fight with Leonard, where he uttered the words “no mas” (no more in English) to the referee in the eighth round.

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    Robert Duran’s most infamous moment came in his second fight with Sugar Ray Leonard, where he quit and uttered the words ‘no mas’ (no more)Credit: Getty Images – Getty
    At the time, Duran held an astonishing 72-1 record – but in the closing seconds of the eighth round he turned his back to Leonard and quit, which allowed Sugar Ray to regain the WBC welterweight title.
    It was soon determined that Leonard led the bout by a small margin of 68-66, 68-66 and 67-66 on the judges scorecards at the time of the TKO.
    Duran continued fighting until his retirement in 2001.
    Sugar Ray Leonard: 36-3 record
    Sugar Ray Leonard fought the best of his era and beat every single one of them.
    His heyday during the 1980s was an era that boasted several high-profile Hall of Famers – yet he still won world championships in five divisions from welterweight to light heavyweight.

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    Sugar Ray Leonard defeated boxing legends like Wilfred Benitez, Tommy Hearns, Marvin Hagler and Roberto Duran, enough to make The Sun Sports Mount RushmoreCredit: Getty Images – Getty
    His first professional defeat came against Roberto Duran in 1980, where he lost by unanimous decision.
    The two ran it back that same year, but this time around Leonard got the win over Duran by TKO – after the Panamanian slugger quit in the eighth round.
    He fought and beat Wilfred Benitez, Tommy Hearns, Marvin Hagler and Duran, giving him one of the most impressive resumes in the sport.
    Sugar Ray Robinson: 173-19 record
    Sugar Ray Robinson is credited with the creation of the mythical pound-for-pound rankings that today occupy so much of the debate in the boxing world.
    Robinson’s run was truly remarkable. During his amateur days he went unbeaten, winning all 85 of his fights.

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    Sugar Ray Robinson beat all the boxing great during his era, which earned him a spot in The Suns Mount RushmoreCredit: Getty – Contributor
    Into his pro days, he went undefeated until he faced Jake LaMotta in his 41st pro fight. That’s a stretch of 126 straight victories without a defeat.
    In 1946, Robinson won the welterweight title and held on to it until he jumped to middleweight and took the belt from LaMotta, avenging his earlier defeat.
    Robinson spend two-and-a-half years in retirement after failing to capture the light heavyweight title from Joey Maxim in 1952.
    When he returned to the ring, he once again capture the middleweight title, something he’d do five times in his illustrious career.

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    Sugar Ray Robinson is credited with being the reason for the creation of the mythical pound-for-pound rankingsCredit: Corbis – Getty
    He fought and beat every boxing great during his era, including Carmen Basillo, Gene Fullmer, Randy Turpin, Carl Olson, Henry Armstrong, Rocky Graziano and Kid Gavilan.
    Muhammad Ali: 56-5 record
    Muhammad Ali is the best heavyweight boxer of all time.
    Ali fought with a style and flamboyance that made you either love him or hate him, but no matter how you see it nobody could deny his place in boxing history or as a cultural icon.

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    The Greatest, Muhammad Ali fills in our final spot on the boxing Mount RushmoreCredit: © Peter Angelo Simon / Reel Art Press
    Before he changed his name to Ali, he fought under his birth name Cassius Clay – and won his first heavyweight title at age 22 against Sonny Liston.
    He later converted to Islam and became a became a target of the US government after refusing to serve in the Vietnam War.
    As a result, Ali was stripped of his heavyweight title and did not fight for four years.

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    Ali’s memorable fight against George Foreman in 1974, where he utilized his famous ‘rope-a-dope’ style move to upset Foreman and regain his titlesCredit: AP:Associated Press
    Among his most memorable matches are his trilogy of fights against Smokin’ Joe Frazier, losing the first but winning the next two.

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    He’s also famous for utilizing his famed “rope-a-dope” style to upset George Foreman in the Congo in 1974 to regain his titles.
    The tactic caused Foreman to expend tremendous energy firing punches at Ali, which resulted in either a miss, deflection or block by Ali.
    During an illustrious career, Ali also landed victories over Bob Foster, Ken Norton, Jimmy Ellis and Floyd Patterson.

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    Tyson Fury’s dad John asks if Floyd Mayweather is skint in explosive rant about potential Logan Paul fight

    TYSON FURY’S dad John has become the latest in a long line to ask if Floyd Mayweather is actually skint.
    The retired 50-0 king was once crowned the world’s richest athlete.

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    Fury slammed talk of Mayweather taking on YouTube star Paul for big money

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    The retired 50-0 champ denies claims he has squandered much of his fortuneCredit: Getty – Contributor

    But ‘Money’ has been shrouded by allegations he has squandered his fortune – with rapper 50 Cent among those making the claims.
    Now it is the turn of former bareknuckle boxer John, who made the allegation in a YouTube video discussing Mayweather’s rumoured fight with YouTuber Logan Paul.
    The 56 year old, quizzed about the rumoured showdown, told iFL TV: “It’s making a mockery of boxing isn’t it? Come on, Floyd.
    “Is he skint or something? He’s got all the money in the world. A man of his calibre messing with a YouTuber?

    “I can backhand Logan Paul! Not even fighters are they? They’re YouTubers.
    “He wouldn’t fight Tommy [Fury] so what the hell’s he going in with Mayweather for? The pound for pound best in the world.
    “Come on Floyd, get your act together mate. Stop ridiculing the sport with these idiots for a few quid. You’ve got enough money.
    “You know these billionaires, what their biggest problem is? How to make another million on top of the hundreds of millions they’ve already got.

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    How Floyd Mayweather and Logan Paul compare ahead of their fight

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    “It worries them and they lose sleep over it.”
    And asked whether the fight made sense from a marketing point of view, Fury added: “I’m a hardcore boxing nut, so you can’t put c**p in front of me and expect me to enjoy it.
    “What you going to enjoy the most – beans or toast or steak? The steak.
    “I don’t know what they’re doing. They’re just trying to get viewing figures and money.”

    Mayweather – who Joe Rogan thinks would lose to Logan Paul – is the king of making millions from showcase fights.
    He pocketed around £78.5m from his 2017 win over Conor McGregor and made just over £2.5m a MINUTE when beating kickboxer Tenshin Nasukawa two years ago.
    Mayweather is said to have made over $1billion during his career but reportedly lost a load due to his love of jewellery and lavish parties.
    The 43-year-old American had denied “crazy” claims he has spent a vast chunk of his considerable fortune.

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    Floyd Mayweather reveals he was overweight for bizarre fight vs kickboxer Nasukawa and was told to ‘really go at it’

    FLOYD MAYWEATHER has revealed he was out of shape and overweight for a fight in which he earned £2.5million a MINUTE.
    The retired 50-0 king took on featherweight kickboxer Tenshin Nasukawa in an exhibition bout in 2018.

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    Mayweather says he was out of shape and overweight for his fight with NasukawaCredit: AP:Associated Press

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    ‘Money’ saw off the kickboxer in the first round of the one-sided brawlCredit: Reuters

    ‘Money’ sent Nasukawa crashing to the canvas three times before the fight was called off.
    It meant that, after guaranteeing himself a £7.6m payday for taking the fight, Mayweather made an obscene amount of money for just three minutes’ work.
    And it could have been even more had Mayweather ended it sooner – with the five-weight world champ revealing he was told to ‘really go at it’ against his novice 20-year-old opponent.
    World Boxing News carry quotes from Mayweather, 43, who spoke on the Club Shay Shay podcast.

    Mayweather said: “Well, they told me in Japan. I was going to go over there. Just move around with the guy. Take it lightly.
    “They said, ‘no, we want you to get in there and really go at it’.
    “As you can see in that fight, I was a little heavy. I wasn’t working out like I am working out now.
    “For that fight I wasn’t working out.

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    Mayweather was certainly a lot more defined for his fight against Pacquiao in 2015Credit: Getty Images – Getty

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    “I would go to the gym and spar a couple of times, and then I went to Japan and picked up nine or 10 million.”
    Mayweather – who recently said he rates himself above Muhammad Ali because he ‘accomplished’ more than anyone – has been lined up with boxing fights against UFC stars Conor McGregor and Khabib Nurmagomedov.
    The American already beat Irishman McGregor in their 2017 crossover bout in Las Vegas.
    But Mayweather – also in talks over a fight with YouTuber Logan Paul – has demanded £230m to make it happen – after laughing off the Irishman’s ‘soft punches’.

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    Photographer’s 48-hours with Muhammad Ali in 1974 give in-depth look at heavyweight training for ‘Rumble in the Jungle’

    MUHAMMAD ALI fought to regain the world heavyweight boxing title in October 1974 – eight years after being stripped of the belt for refusing the draft for Vietnam.
    Ali faced the undefeated heavyweight champ and brutal knockout specialist George Foreman in Zaire, Africa – a fight that would go down in history as “The Rumble in the Jungle.”

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    Muhammad Ali on a 4.30am jog in preparation for his fight against George ForemanCredit: © Peter Angelo Simon / Reel Art Press

    In August, two months prior to the showdown, photographer Peter Angelo Simon was invited to experience Ali’s preparation for the fight at the Fighter’s Heaven training camp in Pennsylvania.
    Over 48-hours, Simon took hundreds of pictures, which have been published as an 176-page photo essay entitled Muhammad Ali Fighter’s Heaven 1974, with previously unpublished photos of the fighter in isolated training in Orwigsburg.
    During an interview with the LA Shorts International Film Festival, Simon remembered shooting 33 rolls over the two days at Fighter’s Heaven.

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    Muhammad Ali walking into a local Pennsylvania gym to participate in an exhibition matchCredit: © Peter Angelo Simon / Reel Art Press

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    Ali getting suited up for an exhibition fightCredit: © Peter Angelo Simon / Reel Art Press
    “I shot 33 rolls in two days. Ali said nobody had ever taken so many pictures of him. I believe these photographs reveal aspects of Ali’s fascinating character not previously seen,” Simon said.

    The photographer, who at the time knew very little about boxing, quickly noticed that everywhere Ali went he was like “a magnet with iron filings, arranging themselves around him.”
    Ali participated in an exhibition fight at a local Pennsylvania gym, with fans in awe at the sight of the former world heavyweight champion, taking photos of him, smiling, cheering and clapping.
    Simon was surprised when he jumped into a car with Ali and unexpectedly drove to a nursing home.
    The fighter was welcomed by the head of the home and toured through the facility meeting and greeting the elderly residences.

    Simon vividly remembers the moment a nurse asked a resident if he knew who Ali was as the elderly man responded, “Yes, Joe Louis.”

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    Joe Frazier’s name painted on one of the boulders at Ali’s Fighters Heaven sanctuaryCredit: © Peter Angelo Simon / Reel Art Press

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    Muhammad Ali meeting the residents of a local nursing homeCredit: © Peter Angelo Simon / Reel Art Press

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    Peter Angelo Simon captured a picture of Ali laughing in his carCredit: © Peter Angelo Simon / Reel Art Press

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    Ali’s shirt dipping with sweat after a five-mile runCredit: © Peter Angelo Simon / Reel Art Press
    A laughing Simon said, “Ali was kind enough and sophisticated enough to let it pass and let the man enjoy the fact that he had met the great fighter Joe Louis.”
    On October 30, Ali, considered the underdog, knocked out Foreman in front of 60,000 people.
    He famously used the rope-a-dope technique, in which one fighter lets their opponent punch themselves out by defending, leaving the aggressor tired.

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    Muhammad Ali famously defeated undefeated heavyweight champion George Foreman in 1974, in Zaire, AfricaCredit: AP:Associated Press

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    The heavyweight champ kept firing haymakers at Ali but failed to land a decisive punch.
    Ali then went on the attack, landing an eighth round knockout over the faltering champion, marking an incredible comeback to the pinnacle of the sport. More

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    Mike Tyson’s five most incredible knockouts revealed including annihilating undefeated Michael Spinks in 91 second blitz

    MIKE TYSON was so dangerous in the ring that even he is scared of the man he used to be.
    The American, 54, dominated the world of boxing after he was crowned the youngest heavyweight world champion in 1986, aged 20.

    Mike Tyson after he flattened Clifford Etienne in the first roundCredit: AFP – Getty

    Tyson ended his illustrious professional career with a remarkable record of 50-6 with 44 knockouts – and he goes in pursuit of more in his comeback fight against Roy Jones Jr in November.
    He was renowned throughout his reign for his incredible punching power – as well his petrifying ring walks.
    When asked how he transformed himself into a knockout specialist, he credited his trainer Cus D’Amato.
    Speaking to GQ, he said: “I think I was born that way.

    “But I developed [my knockout ability] through Cus D’Amato telling me repetitiously over and over again to do this movement and to punch with this type of bad intentions.
    “And just to have ferociousness and mean intentions whenever you throw punches and stuff.
    “And try and punch through your opponent, not at him.”
    He called time on his boxing career back in 2005, but SunSport have decided to look back at his five most devastating knockouts.

    Mike Tyson managed to pin Larry Holmes to the ropes before the knockoutCredit: Getty Images – Getty
    5. Larry Holmes – 1988
    Tyson was 17 years younger than Holmes when the pair battled it out for the WBA, WBC and IBF titles.
    Holmes had been out of the ring for nearly two years, but vowed to knockout his opponent on his return.
    But his prediction came back to bite him as the younger, faster and stronger Tyson dominated him from the off.
    Tyson dropped him twice in the fourth round, but Holmes managed to climb back to his feet.
    The fight was waved off by the referee after Tyson put Holmes flat on his back with a heavy right hand.

    Mike Tyson in action before his incredible win over Henry TillmanCredit: Getty – Contributor
    4. Henry Tillman – 1990
    Tyson had his reputation to redeem against Tillman following his devastating defeat to 42/1 underdog Buster Douglas.
    And he was gunning for revenge against his fellow American after he lost to him twice in the amateur ranks.
    But Tyson looked back to his best as he secured a first round win over the 6ft 3in fighter.
    He trapped Tillman in the corner before he put him on the floor with a routine right hook.
    3. Marvis Frazier – 1986
    It took Tyson just 30 seconds to find a way past Marvis Frazier – son of heavyweight world champion Joe.
    He barely broke a sweat as he secured the quickest knockout of his career.
    After he landed a brutal uppercut, Tyson dropped his opponent with a right-left-right combination.
    Tyson proved he was worthy of a world title shot as he defeated his opponent in just 33 seconds.

    The American made history as he defeated Trevor BerbickCredit: Getty Images – Getty
    2. Trevor Berbick – 1986
    This was the fight that first penned Tyson’s name in the record books.
    He became the youngest heavyweight champion in history at the age of 20 years, four months and 22 days.
    Tyson looked ferocious as he sent his opponent crashing to the canvas in the early stages of the second round.
    He followed it up with a historic left-hook which left Berbick flopping around the ring.

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    1. Michael Spinks – 1988
    Tyson left Spinks’ undefeated record in tatters as he battered him in just 91 seconds.
    The American knockout specialist left fans stunned as he retained the undisputed heavyweight title.
    He dropped Spinks with a right hand to body then sealed the deal with a terrifying left-right combo.
    Hall of Famer Spinks admitted he “came up short” before he announced his retirement from boxing after the fight.

    It took Mike Tyson just 91 seconds to beat Michael SpinksCredit: Allsport

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    Whyte slams ‘idiot’ Wilder for sacking trainer Mark Breland – ‘ the only person that didn’t care about money or fame’

    DILLIAN WHYTE has hit out at rival Deontay Wilder who axed trainer Mark Breland ahead of his trilogy fight against Tyson Fury.
    The Bronze Bomber has parted ways with the 57-year-old – who has been a member of his corner for his entire 12-year professional career.

    3

    Dillian Whyte has spoke of his shock at Deontay Wilder axing coach Mark BrelandCredit: Mark Robinson Ltd

    3

    Breland had been working with the Bronze Bomber since he turned professional in 2008Credit: Getty Images – Getty

    Wilder, 34, was left incensed with the 1984 Olympic gold medallist after he threw in the towel in his defeat against the Gypsy King in February.
    And with Wilder set to fight Fury for a third time at the Allegiant Stadium in Las Vegas, the American has decided to mix things up as he bids to become a two-time heavyweight champion.
    Whyte has been left shocked by the announcement, as he came to the defence of Breland, 57.
    Speaking to Sky Sports, the Body Snatcher said: “I think it’s the worst mistake he’s (Wilder) ever made.

    “Because Mark Breland is the only person in his team that actually was a boxer and actually was a world champion. He was the only person that didn’t care about money or fame.
    “Someone who was actually from an emotional point, someone who understands, thinking about his health and did the right thing by throwing the towel in, because he could have got seriously hurt.
    “He was getting hit with punches that weren’t knocking him out, they were concussing him.
    “Mark Breland knows what it’s like, because Mark Breland has been in the same position Wilder was in. He’s someone that cares about the athlete and the boxing side of things.

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    “Not just ‘Bomb Squad’, nonsense. He doesn’t care about that. He’s the only one in the team, you don’t see him running around and shouting and screaming. He’s just a little quiet guy, does his job.
    “Deontay Wilder is an idiot, he clearly can’t see it. Good luck to him, it’s his team, he can do whatever he wants.
    “But I think it’s a bad mistake. Mark Breland is the only one that knows boxing in his team.”
    One person that could become part of Wilder’s corner is Floyd Mayweather, with the boxing legend offering to train his compatriot.
    He said: “Tyson Fury’s solid, he’s got skills.
    “Deontay Wilder’s got bombs, but we can make his skills a lot better. I’m here to help fighters, even Wilder.
    “I’m here, all he’s gotta do is let me know what he wanna do and we can make it happen.”

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