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Tyson Fury teaches Mike Tyson punch workout and moves that downed Deontay Wilder as two kids join his Instagram Live


TYSON FURY replicated Mike Tyson during his Instagram Live workout and revealed the secret to putting Deontay Wilder on the floor.

The Gypsy King, 31, has been keeping fit and entertaining his fans all in one as he streams daily workouts on his social media alongside wife Paris amid the coronavirus pandemic.

 Tyson Fury replicated Mike Tyson during his Instagram live workout

Tyson Fury replicated Mike Tyson during his Instagram live workout

 Fury shadow boxes with wife Paris during their workout

Fury shadow boxes with wife Paris during their workout

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During the warm up, the newly crowned WBC champion urged viewers to do their best Iron Mike impersonation as he copied the heavyweight legend’s famous head movement and slipping techniques.

Fury said: “Let’s move that head, Mike Tyson, Mike Tyson.

“Move the head, move the head, move the head.”

Former two-time champion Tyson is a fan of Fury’s and rooted for the Brit – who was named after the US icon – against Wilder in February.

The Gypsy King – who won the title with a dominant seventh round stoppage – is set to face Wilder in a trilogy bout, though the Covid-19 crisis has postponed the fight until at least October.

Tyson Fury workout

Repeat Three times with a break in between 

10 press ups 

10 sit ups 

10 squats thrusts

10 burpees

10 squats 

10 star jumps 

20 split jumps 

20 crunches 

30 punch outs 

20 leg kicks 

In a bid to stay in shape, Fury and Paris were joined by half-brother Tommy and his girlfriend Molly-Mae this week, but heavyweight rival Anthony Joshua did not accept the workout invitation.

The Gypsy King was not impressed by the turnout on Friday morning, despite 4,000 users joining the live session.

He said: “Look at the numbers for a Friday – terrible!”

“There are no days off!”

Those who did tune in, and stayed till the end, would have been given an insight to how Fury dethroned Wilder of the heavyweight crown.

As Fury conducted a warm down, he showed off the 1 – 2 combination, followed by a body shot, which fans were reminded was the trick that put the Bronze Bomber down in round five of their rematch in February.

Fury, performing the combination with two of his kids, roared: “1 – 2, left hook to the body… get up dosser!

“One – two left hook, step to the body, power in the body shot… get up dosser.”

The 31-year-old heavyweight world champion has daughters Venezuela, ten, and two-year-old Valencia Amber with his wife Paris – as well as three sons who are all called Prince.

Prince John James, eight, is the eldest boy, Prince Tyson Fury II is three and their little brother is 12-month-old Prince Adonis Amaziah.

 Two of Fury's kids join in during the end of the isolation training session

Two of Fury’s kids join in during the end of the isolation training session

Deontay Wilder underwent secret bicep surgery after Tyson Fury loss as he reveals trilogy fight will take place in 2020


Source: Boxing - thesun.co.uk


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