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    ‘You have no life’ – Cristiano Ronaldo reveals brutal messages from pals after spending 40th birthday in recovery mode

    CRISTIANO RONALDO has revealed the brutal messages he gets from his pals… even on his 40th birthday.The five-time Ballon d’Or winner spent part of his milestone birthday in recovery mode, as shown in a social media post.Cristiano Ronaldo spent part of his birthday in compression bootsRonaldo shared a picture of himself on the sofa with both of his legs enveloped by £4,000 cryo compression boots.The post showed just how dedicated the former Real Madrid and Manchester United star is to keeping himself in shape.However, Ronaldo has admitted that some of his friends are not impressed with his passion.He revealed in an interview that some will say he has “no life”. READ MORE ON FOOTBALLCR7 told Canal 11: “If you say to me ‘do you still like training?'”I still like training. Is it the same as I felt when I was 20? No, it’s not the same.”But I still feel the passion. Of doing a finishing training, of being there competing with others, left foot, right foot. I still like it.”And it’s strange, there are a lot of my friends who say ‘you have no life’.Most read in FootballCASINO SPECIAL – BEST CASINO BONUSES FROM £10 DEPOSITS”It’s true, but I like it. I know it will end.”In a year, or two, or three. I don’t know. And I don’t care either.”Cristiano Ronaldo praises event as he attends UFC in Saudi Arabia Ronaldo has suggested he may play on for a few more seasonsCredit: GettyRonaldo’s comments also suggest that the forward could continue his playing career for a few more seasons.And he believes that should he retire he would end his career as the best ever.Ronaldo said: “I am the best player ever, I believe that.”I’m fast, I’m strong, [I score] with my head, with the left, no one has ever been more complete than me.“You may prefer Pele, Lionel Messi and Diego Maradona, I understand and respect that.“If I finish on 920, 925 goals… it doesn’t matter to me at all. I am the best in history. Period.READ MORE SUN STORIES“If I reach 1,000 goals, great. If not, that’s fine too. Numbers don’t lie.”Meanwhile, he has recently hit out at some former managers of his as he insisted some of them were “clueless” about football.Inside Cristiano Ronaldo’s incredible lifeAS arguably the greatest player of all time, Cristiano Ronaldo lives a life befitting such a superstar.Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club. More

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    Arsenal must achieve never-before-seen feat in Carabao Cup semi-final with odds stacked against them versus Newcastle

    ARSENAL must overcome a never-before-seen feat in order to progress to the Carabao Cup final.Mikel Arteta’s side lost the first leg of the semi-final to Newcastle 2-0 at the Emirates.Arsenal lost the first leg of the Carabao Cup semi-final to NewcastleCredit: GettyAnthony Gordon netted the second goal in the Magpies victoryCredit: GettyAlexander Isak and Anthony Gordon netted in the clash last month to put Eddie Howe’s side in a great position.The Gunners face the Magpies tonight at St James’ Park but face an uphill battle due to the deficit.In the history of the competition, only 24 times has a team come back from a first-leg defeat to reach the final.On two occasions, that has been by a team that has lost at home, but both of those were only by one goal.READ MORE ON FOOTBALLOne of these was Arsenal as they beat Tottenham Hotspur 2-1 in 1987 at White Hart Lane after losing 1-0 at home.The Gunners then won the replay 2-1 away from home to reach the final.Only once has a team come from a two-goal deficit to progress to the final.This was in 1994 when Aston Villa recovered from a 3-1 defeat by Tranmere to win the second leg by the same scoreline and then go through after penalties.Most read in FootballBut no team has ever gone through after losing the home leg first by a margin of two goals or more.CASINO SPECIAL – BEST CASINO BONUSES FROM £10 DEPOSITSArteta, 42, has insisted that Arsenal have been boosted by their shock 5-1 win over Manchester City.He also claimed that the mental state of the team is much improved from the first leg.Where Arsenal’s transfer window went wrong with Mikel Arteta more reliant on Havertz than ever and no back-up strikerHe said: “When you compare the emotional state of the team straight after the defeat and the manner that it happened and how we are, today is very different because we come from very strong performances, some great wins and especially the last one at home against Manchester City.”After that game we’ll have a break so it’s the moment to go full gas.”The next step is a final in Wembley so we know how big that is, and you can feel it straight away.”The boost the game against City gave us, the manner that we won it, and the fact that it is a game in the competition where we are closest to a final, so we’re going to give it a real go.”Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club. More

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    Tottenham snap up England star’s son seven months after older brother signed contract in different sport

    TOTTENHAM have signed Martin Offiah’s son Phoenix.The rugby league legend scored over 500 tries throughout his career and is the top try-scoring English player ever. Phoenix Offiah has signed for TottenhamCredit: InstagramHis dad Martin is a rugby league legendCredit: Graham Hughes – The TimesHis youngest son Phoenix, 15, has been snapped up by Spurs after previously being on the books of Crystal Palace, Brentford and Queens Park Rangers. Having put pen to paper on his contract, the young striker wrote on Instagram: “Thank you to everyone who helped me along my journey.”Happy to say that I have signed for Tottenham. Grind don’t stop now.”His proud dad, who has passed his lightening quick pace down to his kids, said: “Another proud day in the Offiah household. READ MORE IN FOOTBALL”Phoenix signs for Spurs seven months after his older brother Tyler signed for Bath Rugby. The hard work starts now my boy.”On his journey, dad Martin previously said: “It’s been a long road for Phoenix to get this far. He played rugby union at Ealing Trailfinders, like his brother, up until the age of eight and scored a really good try at Twickenham.”After that, he said ‘Dad, I want to play football’, but he was just as good at rugby as Tyler. “It wasn’t for him, though, and I said, ‘It’s your life, I’ll support you on your journey’. Most read in FootballJOIN SUN VEGAS: GET £50 BONUS”So when he was about ten he got scouted by QPR and Fulham.”He chose QPR because it was closer to home and spent two years in their development system. Inside making of Spurs whiz Bergvall who outshone Kulusevski and Gyokeres as kid “When QPR told Phoenix that he wasn’t the finished article, he was very distraught and went away to work hard on his skills.”Phoenix’s brother Tyler, 18, is yet to make his senior rugby union debut but has featured for England’s Under-18s.Sport runs in the Offiah family as their cousin Odeluga is on the books of Brighton.The 22-year-old defender has featured ten times for the Seagulls and is currently out on loan at League One outfit Blackpool.Odeluga Offiah plays for BlackpoolCredit: Getty More

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    Mikel Arteta reveals wonderkid Ethan Nwaneri BANNED from getting ready in same changing room as Arsenal team-mates

    ETHAN NWANERI has to use a separate changing room from the rest of the Arsenal squad – because he’s too young. The 17-year-old is enjoying a breakthrough year at the Emirates after coming through the Gunners’ Academy.Ethan Nwaneri is not able to get changed in the same changing room as his Arsenal teammatesCredit: GettyMikel Arteta has eased the teenager into first-team action over the past two seasonsCredit: GettyNwaneri has scored in back-to-back games, including off the bench in the 5-1 mauling of Manchester City last weekend.But the teenager isn’t allowed to mix with his teammates in the first-team changing room – due to strict safeguarding rules. Arteta said: “Ethan cannot be in our dressing room still, which is unbelievable. “He needs to get dressed somewhere else, even on match day.”READ MORE ON FOOTBALLPremier League safeguarding rules mean players must be 18 or older to share a dressing room with the senior squad. Arteta has highlighted Nwaneri’s friendship with Myles Lewis-Skelly, 18, as a key driver behind the teenager’s success.The pair are both graduates of the Arsenal academy and are inseparable off the field. Arteta continued: “When you see those two [Lewis-Skelly and Nwaneri] walking next to each other, talking to each other, there is a bond there and a chemistry there.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERS”I imagine for them it is special because at the moment they are still in different dressing rooms.’So to have somebody close to him that has that trust, that confidence, that link, I think it is lucky. Arsenal boss Mikel Arteta heaps praise on ‘calm and composed’ youngster Ethan Nwaneri for Champions League victory “They are very lucky to have each other.”Nwaneri created history in 2022 by becoming the youngest player to make his debut in the Premier League.Both Lewis-Skelly and Nwaneri were nurtured by development coach Dan Micciche.Nwaneri enjoys a close relationship with fellow Arsenal academy graduate Myles Lewis-Skelly (left)Credit: GettyThe former England Under-16s boss has previously worked with Cole Palmer, Phil Foden and Jadon Sancho,Micciche told SunSport: “Those two are technically outstanding. [Arteta] had them over [with the first team] since a very young age. He knew about them when they were 14.”First of all, it was their focus to play football. Arsenal player ratings vs Man CityARSENAL stunned Man City 5-1 at the Emirates on Sunday evening.It was an incredible result against their rivals of recent years.Here, we take a look at how the Gunners rated…David Raya – 7/10Had very little to do in the first half but made a brilliant save in the 22nd minute to deny a goalbound header from Josko Gvardiol. Made another stunning save two minutes from the half-time interval, stopping a deflected Savinho shot from close range. Powerless to stop Erling Haaland’s 55th-minute header from briefly levelling the scores.Jurrien Timber – 6Didn’t offer his usual attacking threat going forward but was solid defensively. Picked up a pointless yellow breaking up a harmless counter-attack in the 24th minute. Almost scored late in the second half.William Saliba – 5Didn’t have much to do in the first half but won all his aerial battles in the first 45 minutes. Marshalled the defence well early in the second period but was embarrassingly outjumped and outmuscled by Haaland for City’s equaliser – a major flaw of his that continues to be exposed.Gabriel Magalhaes – 6Like his defensive partner, he was seldom called into action in the first half. Dominant in the air in his battles with Haaland, who he trolled after Odegaard’s goal.Myles Lewis-Skelly – 8Continues to endear himself to the Emirates faithful with composure and tenacity beyond his years as he brilliantly floated between left back and midfield. Put real daylight between the two sides with a thumping finish just after the hour mark. This young lad is a real bright prospect for both the Gunners and England.His trolling of Haaland by copying the Norwegian’s ‘Lotus’ celebration went down a storm with fans.Thomas Partey – 7Steady in the heart of midfield and broke up play well when required. Fired the Gunners back into the lead in the 57th minute with a deflected shot from outside the box.Martin Odegaard – 7Was in the right place at the right time to benefit from the aftermath of an uncharacteristic Manuel Akanji error and break the deadlock. Was at the heart of everything good the north Londoners did going forward.Declan Rice – 6Combative, as always, in the middle of the park and played a role in the home side taking the lead, teeing up Havertz who squared the ball to Odegaard.Leandro Trossard – 6Was particularly lively on the left in the first half, giving Matheus Nunes a real run for his money. His end product, however, wasn’t the best.Gabriel Martinelli – 6Lively on the right wing in the early goings. Found the back of the net in the fifth minute after some beautiful play from Odegaard but was needlessly offside. Forced a good save out of Ortega with a rasping effort in the 68th minute.Kai Havertz – 6Lively early doors, testing Stefan Ortega with a tame shot in the first minute. Teed up Odegaard for a tap in a few moments later. Missed a golden opportunity to double the lead in the 25th minute, dragging the ball wide with the goal at his absolute mercy. Made amends for his howler by finishing an even harder chance in the 76th minute. He well and truly needed that as he looked absolutely devoid of confidence.SUBSEthan Nwaneri – 83 (on for Trossard) – 7Put the cherry on top of the cake with an outrageous effort in second-half stoppage time.Mikel Merino – 83 (on for Odegaard) – 5Raheem Sterling – 89 (on for Kai Havertz ) – N/ARiccardo Calafiori 89 (on for Lewis-Skelly) – N/ARead more on all the latest Arsenal news.”They’re great lads but when it is time to train and play they were always 100 per cent focused and committed to what they are doing.”There was never at any time an issue of them lacking focus or that willingness to improve, their mentality was incredible, although they ticked all the boxes.”Technically outstanding, physically they were efficient movers, their football athleticism was good.READ MORE SUN STORIES”They delivered when it counts. They won a lot of youth tournaments together, when it came to semi-finals and finals they would deliver that.”They would score goals, they would create goals, they would dominate games. That’s what the best players do, they deliver in big moments and that’s what they did.”Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club. More

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    Harry Kane ‘available for cut-price transfer away from Bayern Munich but clubs must wait 18 months to complete deal’

    HARRY Kane has a cut-price release clause in his Bayern Munich contract, according to reports.But clubs will have to wait at least 18 months to complete a deal after Kane failed to activate the clause in January.Harry Kane has an eight-figure release clause in his Bayern Munich contractCredit: GettyKane left his boyhood club Tottenham for £86.4m in 2023, making him the most expensive signing in Bundesliga history. But it has now been revealed that the deal included a buyout element that could open the door for a return to England.The 31-year-old could have triggered the clause in the winter transfer window.This would have allowed him to leave Bayern for around £67m in the summer, according to German outlet Bild.READ MORE ON HARRY KANEThat deadline has now passed, but the release clause, which isn’t common in the Bundesliga, will be valid again next winter.If Kane triggers it next January, he could move to another club for just £54m in under 18 months’ time in the summer of 2026.It is understood that Kane – who is contracted to Bayern until June 2027 – is happy in Germany.He has more than settled in, shattering Erling Haaland’s goalscoring records in the German top-flight.Most read in FootballCASINO SPECIAL – BEST CASINO BONUSES FROM £10 DEPOSITSAs of Sunday’s 4-3 win over Holstein Kiel, Kane has scored 55 goals in 50 games – which beats Haaland’s 50 goals in the same amount of matches.He has bagged 70 goals in 72 appearances in all competitions, and became the fastest player to reach 50 Bundesliga goals in November.But a return to the Prem could be tempting in 2026, with Alan Shearer’s all-time goalscoring record of 260 goals within reach.Daniel Levy confirmed Spurs have first refusal to re-sign Kane, who refused to rule out a return to North London.Kane currently has 213 Prem goals to his name, putting him 47 behind Shearer in second place.Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club. More

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    I’m a Tottenham legend despite getting sacked after 12 months… I know what Spurs must do to beat Liverpool

    JUANDE RAMOS calls himself a “Spurs legend” as he is the last boss to lift a trophy at the club.The Spaniard won just 19 of his 54 games — but one was a match fans will never forget.Juande Ramos won just 19 of his 54 games in charge of TottenhamCredit: GettyBut one of them was the League Cup finalCredit: Times Newspapers LtdAnd Ramos knows how Spurs can repeat their Wembley glory from 2008Credit: PA:Press AssociationTrailing 1-0 to Chelsea at Wembley, Tottenham fought back to win in extra-time as Jonathan Woodgate’s 94th-minute header put the Carling Cup in their trophy cabinet.Despite the high-profile managerial appointments of Harry Redknapp, Mauricio Pochettino, Jose Mourinho and Antonio Conte, there has been no more silverware at Spurs since February 24, 2008.But Ramos — who was sacked in October that year after 12 months in charge — now hopes Ange Postecoglou can change all that.Ange’s side take a 1-0 lead to Anfield for tomorrow night’s Carabao Cup semi-final second leg.READ MORE IN FOOTBALLRamos, 70, said: “I am a Tottenham legend because I am the last manager to win a trophy.“Whether I am regarded like that or not, I don’t know! But I think I am.“It’s been way too many years for a tremendous club without enjoying success.“This is a club that has everything to win lots of titles.Most read in FootballJOIN SUN VEGAS: GET £50 BONUS“At some point the drought has to end and let’s hope it’s as soon as possible. The fans deserve it.”If Postecoglou does end the club’s tedious wait for silverware, it would also mean Ramos’ name could disappear from memory. ‘Jack Grealish was a Tottenham player’ – Ex-Spurs chief reveals two huge transfers to ‘replace irreplaceable’ fell apart But the former Real Madrid and Sevilla boss added: “Tottenham are a club that is in my heart and that I love very much.“I hope they win the Carabao Cup, never mind if I go from being the last to penultimate manager to win a trophy.“That doesn’t change the happy narrative of Juande Ramos’ time at Tottenham. I wasn’t there for long but we had a great time.”Ramos warns that aiming to just sit and defend their 1-0 lead at Anfield is a bad idea.He said: “It’s unlikely that Liverpool won’t score at all in 90 minutes.“If they go there to defend it, it’s going to be very difficult to survive.“They have to take risks, take their game to Liverpool. If Liverpool level the tie, Tottenham will have a mountain to climb.“But this game is way more important for Tottenham than for Liverpool because it’s their best chance of winning a trophy.”At Wembley 17 years ago, Didier Drogba gave Chelsea a first-half lead before Dimitar Berbatov’s 70th-minute penalty and Woodgate’s header completed a shock comeback.Ramos said: “Chelsea were the biggest team in England and Europe at the time.“They were clear favourites. We were in mid-table but saw them off and won deservedly.“It was a huge surprise, which made it all the sweeter for the fans.”But his time was up after taking two points from the first eight games of the 2008-09 season.And Ramos laid the blame at the club’s door for selling — and not replacing — lethal duo Berbatov and Robbie Keane.He said: “It was totally unfair because the club sold the two strikers who had scored 44 goals the previous year. READ MORE SUN STORIES”And it’s always the manager who pays the price.“After I got sacked, the club splashed £51million to sign Jermain Defoe and others in December.”Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club. More

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    Stunning stat shows Chelsea star Cole Palmer is Europe’s most creative player – but hasn’t earned a SINGLE assist

    COLE PALMER has not registered an assist for two months despite being the most creative player in Europe.The Chelsea star has scored 14 goals this season and is on course to match his tally of 22 from last term.Cole Palmer has not registered an assist in two monthsCredit: GettyPalmer registered 15 assists during his first year with the Blues, but he is well behind this campaign with just six to his name. And a shocking stat shows he is perhaps being let down by his team-mates’ poor finishing.The assists have dried up recently and his last one came when he set up Enzo Fernandez in a 3-0 win over Aston Villa on December 1.Palmer has still been Chelsea’s main man, making 32 chances in the 11 Premier League games since.READ MORE ON COLE PALMERNo other player in Europe’s top five divisions has been as creative across the last two months.That includes Nottingham Forest’s Anthony Elanga and Fulham’s Antonee Robinson, who have assisted six and seven goals respectively in this period.Despite Palmer’s baron assist run, he did set up Chelsea’s winner against West Ham on Monday night.But his cross deflected in off Aaron Wan-Bissaka and with it going down as an own goal – no assist could be given.Most read in FootballJOIN SUN VEGAS: GET £50 BONUSPalmer’s lack of assists coincides with a drop in form for Chelsea striker Nicolas Jackson.He has not scored in his last eight Premier League games.’I’m getting emotional’ – England manager Thomas Tuchel’s comments on Cole Palmer leave Chelsea fans close to tearsPalmer and Jackson have previously been a deadly duo, combining for 11 goals since the start of the 2023/24 season.Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club. More

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    Man Utd star Tyrell Malacia joins Champions League side in loan transfer and could face Arsenal

    TYRELL MALACIA has completed a loan move away from Manchester United.The defender will spend the rest of the season at Dutch outfit PSV Eindhoven.Tyrell Malacia has left Manchester United on loanCredit: GettyMalacia, 25, will now feature in the Champions League and could come up against Arsenal.The Dutchman could face the Gunners if PSV overcome Juventus in the play-off round.Malacia may never return to Old Trafford for the Red Devils as PSV have the option to make his move permanent in the summer.Manchester United will also have his wages fully covered by PSV during the length of the loan.READ MORE MAN UTD NEWSThe defender was expected to leave the club in January, but his exit was thrown into doubt after a move to Benfica collapsed.He joined the club initially in 2022 and showed promise in his debut season with 39 appearances.However, Malacia then picked up a lengthy injury and missed the 2023-24 campaign.After finally regaining his fitness this season and the appointment of Ruben Amorim, he went on to play eight times.Most read in FootballCASINO SPECIAL – BEST CASINO BONUSES FROM £10 DEPOSITSBut the manager opted to let him leave the club after the January arrival of Patrick Dorgu.The Danish left-back joined Man United from Lecce in a deal worth £25million.Man Utd fans say ‘looks like a beast’ as forgotten star appears ripped in boxing training 502 days since last appearanceHe has put pen to paper on a contract worth £40,000-per-week which is the third lowest in the squad.Meanwhile, Malacia has insisted he is aiming to win more than one trophy with his new club.He said: “I’m happy to be here. Finally playing good football again.”I am coming off a long injury, but by now I am fit and know that my time will come again.”In every tough period there are also positive elements and in this case that is that I have become much stronger physically and mentally.”I have more patience, am more mature, know my body better and things like that.”I’m ready to pop and hopefully win several prizes with PSV.”Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club. More