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    Who is John Jewett? Meet the Mr Olympia 2024 star

    JOHN Jewett is a record breaking bodybuilder who has enjoyed a long and varied career in his chosen sport. The athlete will be taking on the Mr Olympia 2024 competition and hopes to win big.John has smashed powerlifting world recordsCredit: Instagram/johnjewett3Arnold Schwarzenegger was one of John’s biggest inspirationsCredit: GettyJohn uses his wealth of experience to educate hopeful bodybuilders and help them reach their potential.But John’s bodybuilding journey began with a different sport.Bodybuilding hopefulJohn first became interested in fitness at high school, where he was inspired by bodybuilding legends like Arnold Schwarzenegger and Tom Platz. He began training and soon grew from 135lbs to 185lbs.However, John quickly became dissatisfied with powerlifting when he realised that he wanted a different physique.In order to get those gains, he switched to bodybuilding in college.He went to the University of the Incarnate Word in San Antonio, Texas, and, over his academic career, achieved a BS in exercise science and an MS in nutrition.I’m a 6-time Mr Olympia with 40 years in the industry – I never changed my routine & my quads have ‘still got it’ at 62Huge successJohn left behind his success in powerlifting, where he had smashed 12 world records, to fully embrace bodybuilding.Most read in AthleticsHe quickly began to win big and finished in 5th place at his professional debut, at the 2016 IFBB Europa Phoenix Pro.The bodybuilder entered the Mr Olympia contest for the first time in 2019 and stormed to a fourth place finish in the 212 category.John returned to the Mr Olympia stage in 2020, but sadly fell into 13th place.He wants to avenge this performance in 2024.John is not only known for his physique, but also his posesCredit: Instagram/johnjewett3Bodybuilding sage John is the founder of J3 University, which describes itself as “evidence based bodybuilding education”. The site hosts courses for different bodybuilding needs and even has a podcast that John hosts.It also focuses on teaching coaches, so they can deliver on more for their clients. John strict dietJohn has said that he previously ate anything that would leave him in a calorie surplus.This was because he needed lots of energy for his powerlifting competitions.Now, he focuses on being lean which requires a very different diet. READ MORE SUN STORIESHe eats turkey breast, fish, low-fat cheese, sweet potatoes, oats, and healthy oils.Not all bodybuilders follow this diet though, with Akim Williams choosing a diet solely focused on McDonalds. More

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    Olympics superstar Keely Hodgkinson reveals shock number of body piercings but says ‘I don’t wear them all now’

    KEELY HODGKINSON has revealed the shock number of body piercings she has.However, the Olympics star admitted she does not wear them all these days.Keely Hodgkinson has revealed her shock number of body piercings in a fan Q&ACredit: GettyHodgkinson answered fan questions on Instagram during a flightCredit: instagram @keely.hodgkinsonHodgkinson was one of Team GB’s standout performers at the Paris Games earlier this summer.The 22-year-old claimed gold in the 800m at the Stade de France to add to her silver in Tokyo three years ago.She has since been ruled out for the rest of the year due to injury, but has maintained a busy lifestyle.Whilst killing time on a flight on Friday, Hodgkinson prompted fans for questions during an Instagram Q&A with her 521,000 followers.READ MORE IN SPORTAfter being asked if she has any piercings, the runner replied: “I don’t wear them all now but I have had over 15 piercings!!”The Q&A also saw Hodgkinson reveal she wanted to go into the army as a 16-year-old before her rise to the top of athletics.Meanwhile, she told fans her parents were her role models growing up and she plans to race the 1500m again one day.Away from athletics, Hodgkinson was also asked about her beloved Manchester United.Most read in AthleticsCASINO SPECIAL – BEST CASINO WELCOME OFFERSShe explained that David Beckham is her favourite United player of all-time as she showed off a snap from a recent Old Trafford visit.Hodgkinson’s gold in Paris added to a pair of World Championship silver medals from 2022 and 2023.Olympics hero Keely Hodgkinson thanks her home town for their support at the Paris Olympics The Olympics star explained ‘I don’t wear them all now’Credit: Instagram / @keely.hodgkinsonThe 22-year-old won gold in the 800m at the Paris Olympics this summerCredit: EPAHer golden celebrations later saw the Brit jet off to Marbella on holiday as she opted against attending the Closing Ceremony.Despite her injury lay-off, though, Hodgkinson has already been challenged to a race upon her return.Dutch hurdler Femke Bol has offered her the chance to face-off over 600m in the future.Bol won three medals in Paris, including gold in the 4x400m mixed relay.Hodgkinson has since been ruled out until 2025 with a ‘small injury’Credit: GettyShe has continued to live a glamorous lifestyle since her Olympic gloryCredit: instagram @keely.hodgkinson More

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    Team GB Olympics star Imani-Lara Lansiquot stuns in completely see-through dress at London Fashion Week after-party

    TEAM GB star Imani-Lara Lansiquot dazzled in a see-through dress at London Fashion Week.The 26-year-old won silver in the 4x100m relay at the Olympic Games in Paris.Imani-Lara Lansiquot stunned in a see-through dressCredit: BackGridThe Team GB dazzled at an event to celebrate the end of London Fashion WeekCredit: BackGridShe has been labelled a ‘queen’ by adoring fansCredit: BackGridThe dress was designed by Han ChongCredit: BackGridLansiquot posed with Keely Hodgkinson and Katarina Johnson ThompsonCredit: Instagram @imanilaraBut she has now swapped sprinting on the track for strutting her stuff in the fashion world.Lansiquot was invited to a luxury party hosted by Burberry to celebrate the end of London Fashion Week.She stunned in a revealing outfit that was designed by Han Chong.And Lansiquot loved the look, writing on her Instagram page: “The dress of dreams. READ MORE IN ATHLETICS”Thank you to the best squad for making me feel so beautiful at the Burberry event yesterday evening. Loving being in my fashion era.”The figure-hugging outfit flaunted her incredible physique, with fans commenting: “Mindblowingly beautiful.”Another added: “Star girl.”A third said: “Queen inside and outside the track.”Most read in AthleticsLansiquot was joined at the event held at the Kensington Roof Gardens by fellow Team GB stars Keely Hodgkinson and Katarina Johnson-Thompson.The trio posed for selfies, with the snap captioned: “Track girlies absolutely do it best.”Golden girl Hodgkinson won the 400m in Paris and Johnson-Thompson got silver in the heptathlon.Ten things from the Olympics closing ceremony you may have missedImani-Lara Lansiquot (second left) with Team GB’s 4x100m relay teamCredit: AFP More

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    Usain Bolt’s No1 rival issues warning after 16-year-old sprint wonderkid Gout Gout beats Olympic legend’s record

    JUSTIN GATLIN has warned that comparisons should not be drawn between his biggest rival Usain Bolt and new running wonderkid Gout Gout.Bolt is regarded as the greatest sprinter of all time after setting world records in the men’s 100m and 200m.Justin Gatlin reckons Gout Gout should not be compared to legendary sprinter Usain BoltCredit: GettyGout is already making waves in the sport at just 16 years of ageCredit: GettyThe Jamaican, who won EIGHT Olympic gold medals, ran a mind-boggling 9.58 seconds in the 100m in 2009.And the same year saw Bolt record a new world best of 19.19 in the 200m.Those records remain intact to this day, with new Olympic champ Noah Lyles winning gold in the 100m with a time of 9.79.But some spectators believe Bolt’s achievements could eventually be broken by a new kid on the block.READ MORE IN SPORTAustralian ace Gout is just 16 years old and has already broken Bolt’s world record for 200m at the U20 World Championships.He ran the distance in 20.60, beating Bolt’s record by one hundredth of a second.The youngster has also done 100m in just 10.2 seconds.And some feel Gout could be the man to set new standards in the sport.Most read in AthleticsCASINO SPECIAL – BEST CASINO WELCOME OFFERSBut American icon Gatlin reckons nobody can come close to Bolt — and if they do, they will do it off their own steam.The former sprinter was one of Bolt’s fiercest rivals back in the day.Usain Bolt’s former rival reveals Olympics legend’s ‘bulls***’ tactic that showed ‘what he’s about’ mid-raceGatlin was Bolt’s main rival during their racing daysCredit: News Group Newspapers LtdGatlin won 100m Olympic gold at Athens in 2004 and was often within touching distance of Bolt.And he warned sprinting fans not to compare Gout with the Jamaican legend.Gatlin told the Ready Set Go podcast: “Looking at what Bolt did – and not taking anything away from Gout Gout or anybody else that’s doing their thing right now and dominating.“When Bolt was a junior, he had the junior world record, which at that point in time, in 2004, this dude ran 19 low nine. 19.93 was his record, bro.”If you put that against these guys today, he is eclipsing them.”To say that this person is the next and that person is the next, I feel like we give the microphone to the bandwagoners.READ MORE SUN STORIES“Stop putting these young athletes on a path that comes with a lot of stress and comes with a lot of pressure. Let them go out there and develop themselves. “If anything, let them say, ‘No, I’m Gout Gout, I’m about to be different. I’m [Letsile] Tebogo, I’m about to be different.” More

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    Who was Rebecca Cheptegei? Olympic runner died after ‘petrol attack by ex-boyfriend’

    REBECCA Cheptegei tragically died when her boyfriend allegedly doused her in petrol and set her on fire. The Ugandan athlete, 33, had recently competed in the marathon at the 2024 Paris Olympics.Rebecca Cheptegei tragically died after being set on fire, allegedly by her ex-boyfriendCredit: AlarmyRebecca had competed at the Paris 2024 OlympicsCredit: AFPWho was Rebecca Cheptegei? The Olympian competed in cross country, long distance and marathon events. Rebecca was born on February 22, 1991, in Uganda and began racing in 2010.According to her Olympics bio, she was a soldier and trained with the Uganda Peoples’ Defence Forces.The runner’s final competition was at in the marathon at the Paris 2024 Olympics.Read more in crimeShe sadly died months later after her ex-boyfriend allegedly attacked her at her home on September 1, 2024.What happened to Rebecca Cheptegei? Local police chief Jeremiah Ole Kosiom told local reporters that Rebecca and her ex-boyfriend Dickson Ndiema were heard arguing outside their home in western Trans Nzoia County, Kenya. He said: “During the altercation, the boyfriend was seen pouring a liquid on the woman before burning her”.Rebecca suffered from burns on over 75 per cent of her body as a result of the attack.Most read in AthleticsShe was rushed to an intensive care unit at the Moi Teaching and Referral Hospital in Eldoret, Kenya, but sadly passed away from her injuries on September 5, 2024. According to Kenyan newspaper The Nation, a five-litre jerry can, a bag, and a burned phone were discovered at the scene of the incident.Rebecca’s ex-boyfriend also suffered from burn injuries as a result of the attack and was rushed to hospital. The attack had come after a report published in January 2023 found that 34% of women in Kenya (above the age of 15) had experienced physical violence. There have been several high-profile murders of women in Kenya in recent years, including the death of runner Agnes Tirop who was found stabbed to death in her home in October 2021. Her husband, Ibrahim Rotich, is on trial for her murder but denies the charges.Who has paid tribute to Rebecca Cheptegei? The Ugandan Athletics Federation paid tribute to RebeccaCredit: AP: Associated PressThousands of fans and several sports bodies have paid tribute to the incredible runner. The Ugandan Athletics Federation said: “We are deeply saddened to announce the passing of our athlete, Rebecca Cheptegei early this morning who tragically fell victim to domestic violence. “As a federation, we condemn such acts and call for justice. “May her soul rest In Peace.”Rebecca’s father, Joseph Cheptegei, told reporters that he prayed for “justice for my daughter”.He also said that his daughter and her ex-husband had been embroiled in a property dispute, before her death.What did Rebecca Cheptegei achieve during her career?Rebecca had just competed at the Paris 2024 Olympics before she died on September 1, 2024. She raced against her fellow athletes in the Olympic marathon, where she finished 44th. When Rebecca qualified for the Olympics, she set a new personal best of 2:22:47 at the Abu Dhabi Marathon in December 2022.READ MORE SUN STORIESThe Ugandan athlete also previously finished fourth in the half marathon at the 2024 African Games, as well as finishing in 14th place in the 2023 World Championship Marathon. Before this, she finished in 14th place at the marathon at the 2023 World Championships More

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    British star upgraded to Paralympics bronze after gold medal winner disqualified and banned from second event

    BRIT sprinter Zac Shaw will leave Paris 2024 with a medal after a rival was DISQUALIFIED from the T12 100m.Shaw initially finished the race in fourth place, with Turkey’s Serkan Yildirim, USA’s Noah Malone and Brazil’s Joeferson Marinho de Oliveira taking home the gold, silver and bronze medals respectively.ParalympicsGB star Zac Shaw missed out on a bronze medal in the T12 100m finalCredit: GETTYBut the disqualification of race winner Serkan Yildirim has resulted in him medallingCredit: GETTYBut the retrospective disqualification of race winner Yildirim due to the discovery of his ineligibility to compete has seen ParalympicsGB star Shaw bumped up to the bronze medal position.A World Para Athletics statement read: “On the morning of 30 August, World Para Athletics (WPA) was notified of a without notice interim injunction issued by a single judge in the Bonn regional court, requiring the NPC Turkey athlete, Mr Serkan Yildirim, to be entered into the Para-athletics men’s 100m T12 and 400m T12 medal events at the Paris 2024 Paralympic Games.”WPA was not provided with notice of the proceedings, or any opportunity to participate in them.”Under both the WPA classification rules and the WPA qualification regulations for Paris 2024 an athlete with a Sport Class Status ‘Review’, such as Mr Yildirim, is not eligible to compete.READ MORE PARALYMPICS NEWS”Solely in order to comply with the court order, WPA permitted Mr Yildirim to compete in the men’s 100m T12 event, pending the outcome of WPA’s appeal against the injunction.”WPA has now successfully appealed the injunction and the injunction has been lifted by the court with immediate effect.”The results of Mr Yildirim in the men’s 100m T12 medal event have been disqualified, with all resulting consequences. “The medals from the men’s 100m T12 medal event will be reallocated.Most read in Athletics”WPA appreciates the patience”WPA appreciates the patience and professionalism shown by the other teams and athletes affected by these proceedings.BEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSChannel 4’s Paralympics Line-UpChannel 4 have a star-studded line-up of hosts and pundits for their coverage of the 2024 Paralympics”WPA is unable to provide further substantive comment at this point in time.”Shaw, 28, has yet to react to the news, although ParalympicsGB fans were over the moon at his retrospective winning of bronze.Heartbreaking moment Brit certain for Paralympics 2024 gold suddenly crashes and collapses onto velodrome floorOne said: “So well deserved! I hope he gets his moment on the podium!”Another said: “What ! Wow! Amazing.”And another said: “Congratulations @shawzac on winning a bronze medal so happy for you.”One remarked: “Fantastic news Zac so happy for you.”Another chimed in: “Wooooo @shawzac bringing home a medal fully deserved.” More

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    Transgender parent-of-two Valentina Petrillo, 50, qualifies for Paralympics 2024 women’s 400m semi-final

    AN ITALIAN runner who was born male has become the second transgender athlete to compete in the 64-year history of the Paralympics.Valentina Petrillo, 50, has a visual impairment and competed in the heats of the women’s T12 400m class on day five of the Paris Games.Valentina Petrillo of Team Italy made history during the Women’s 400m T12 Round 1 Heats on day five of the ParalympicsCredit: GETTYThe 50-year-old became the second transgender athlete to compete in the Games in its 64-year historyCredit: GETTYPetrillo was born a male and underwent hormone therapy in 2019Credit: GETTYPetrillo, who does not require a guide, qualified for tonight’s semi-finals at the Stade de France with a time of 58.35 seconds as she finished behind Alejandra Paola Perez Lopez of Venezuela in heat four but ahead of China’s Shen Yaqin.Without requiring the use of a guide runner, parent-of-two Petrillo qualified sixth overall and will be in contention for the podium spots at the Paras.She said: Petrillo said: “The atmosphere in the stadium is great, it’s just a dream come true. We are here finally, it’s September 2, 2024, let’s sign this historical date (in our diary).“From today I don’t want to hear anything more about discrimination, prejudices against transgender people.READ MORE PARALYMPICS NEWS“There are lots of people dying only for being trans, people are killed because they are trans, people commit suicide because they are trans and lose their jobs, or (they are) are not included in sport.“But I made it. If I can make it, everyone can make it. I thought about Paris from the day I knew I was not making it to Tokyo. I am here now. Finally, I made it.”In 2017, the disabled star shocked her wife, the mother of their two children, when she revealed she wanted to become a transgender woman – and within two years, she was undergoing hormone therapy.Running as a male, Petrillo won 11 Italian para-athletics titles but has started to win medals on the international stage since switching to female-only events.Most read in AthleticsIn March 2023, World Athletics – the governing body of able-bodied track-and-field – took a firm stance on this controversial topic.Officials decided to exclude male-to-female transgender athletes who had gone through male puberty from competing in international events for women.Imane Khelif wins Olympic gold in women’s welterweight final after huge gender row that has grabbed worldwide attentionSeb Coe, the president of the governing body, said “decisive action” was taken “to protect the female category in our sport”.While some might feel that Petrillo has a considerable physical advantage, despite being in her sixth decade on the planet, the International Paralympic Committee refused to implement any ban, saying they do not have any “framework” of rules.Channel 4’s Paralympics Line-UpChannel 4 have a star-studded line-up of hosts and pundits for their coverage of the 2024 ParalympicsA IPC spokesperson said: “We have had one previous transgender athlete at the Paralympic Games. “This was a Rio 2016 Paralympian who represented the Netherlands.“Our framework is very clear. The IPC have no specific rules on transgender.“It’s the responsibility of the international federations, which is a very similar approach to the IOC (International Olympic Committee).”Not everybody is convinced and some want a suspension to come into force.Germany’s Katrin Mueller-Rottgardt, who competes in the women’s long jump, said: “Basically, everyone should live in everyday life the way they feel comfortable, but I find it difficult in competitive sports.“Petrillo has lived and trained as a man for a long time, so there is a possibility that the physical requirements are different to those of someone who was born as a woman.Valentina Petrillo wants to be a role model for other transgender peopleCredit: GETTY”This could give an advantage.”Petrillo said: “I’m happy as a woman and running as a woman is all I want. I couldn’t ask for more.“I dream of a future where no one has to hear stories like mine anymore.“For 44 years I had no tools, I thought I was the only one in the world experiencing this situation.”I was born in Naples in the Seventies, where the ‘femminielli’ were considered the ‘scum’ of society.READ MORE SUN STORIES“I had an older relative who declared that she was trans and she was kicked out of the house by her father. I was scared and hid.“I dream of a future in which there are no longer children, girls, teenagers, forced to hide, to be afraid, to not be able to express themselves for who they are: in the family, in society, in everyday activities.” More

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    Watch ‘ridiculous’ moment 16-year-old sprint sensation Gout Gout runs 100m in 10.2secs after ‘turning into Forest Gump’

    TEENAGE sprinter Gout Gout left spectators stunned after running 100 metres in just 10.2 seconds.The 16-year-old recorded the sensational time at this year’s Queensland Athletics Championships in Australia.Gout Gout ran 100m in just 10.2 seconds earlier this yearCredit: XThe 16-year-old finished the race around 10 yards in front of his fellow competitorsCredit: XHe spent the first 40 metres in line with his competitors but quickly pulled into a commanding lead.Gout finished the race at least 10 yards in front of the second-place athlete.The video of his incredible sprint surfaced on social media this week.And people couldn’t believe just how fast he was.READ MORE IN SPORTOne person took to X to comment: “That is simply incredible!”Another said: “His name is Gout Gout, remember the name. No way is this kid not gonna be an Olympian one day.”A third wrote: “Wow! He looks like he’s gliding along at the end.”While a fourth joked: “Turns into Forest Gump half way through, apparently he’s still running to this day.”Most read in AthleticsIn April 2023, aged just 15, Gout broke the Australian under-18 men’s 200m record with a time of 20.87 seconds.He said: “It means a lot because I’ve been training so much for this. I was really nervous. The gun went, and I was good and I just kept pushing. It’s like you can’t feel any ground contact, it feels like you are floating.Fans try to match the athlete to their sport in this Olympics challenge!”This season has been mind-blowing for me. Last year I came fourth and sixth at nationals, and then I came out at All Schools and won.”I was really motivated because I took last year personally, it always feels better when you are winning.”Gout was born in Queensland, Australia to parents from South Sudan.His parents moved to Australia two years before he was born. More