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    Jude Bellingham ends Real Madrid goal drought as ‘world class’ Vinicius strike vs Osasuna finishes horror week on a high

    JUDE BELLINGHAM finally got himself off the mark for Real Madrid this season and ended a horror goal drought.The England star was involved in the humiliating 4-0 El Clasico defeat with Barcelona last weekend before he was hooked as Madrid fell to a 3-1 defeat to AC Milan in the Champions League.Jude Bellingham ended his six-month Real Madrid goal drought in a 4-0 win for Real MadridCredit: GettyBellingham lobbed the goalkeeper to put his side 2-0 upCredit: GettyHe reacted angrily by kicking a water bottle when he was substituted in the 74th minute of the latter.However, the 21-year-old finally had something to smile about as Los Blancos cruised to a 4-0 LaLiga win over Osasuna.And the game came with personal vindication as he brought an end to a six-month goal drought.Having already assisted Vinicius Jr for 1-0, Bellingham had raced through on goal with a late curved run down the middle when Raul Asencio played an exquisite pass over the top into his path.READ MORE IN FOOTBALLBellingham then lobbed the ball over the onrushing goalkeeper to score his first goal of the season after 13 games.By contrast he scored 23 goals last season after a transfer from Borussia Dortmund as Madrid went on to win the La Liga and the Champions League.His goalless period has coincided with the arrival of superstar Kylian Mbappe.Speaking on CBS Sports, Thierry Henry explained how he thought Bellingham was doing too much trying to support frontman Vinicius and Mbappe.Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSHenry said: “It’s always Bellingham trying to make the run, trying to make the team play, running in behind, trying to break the line.”I think there is a little frustration. Your nine isn’t going, and your 10 is going. I know it can happen sometimes, but not all the time. Every single time.Moment Jude Bellingham video chats sick child in hospital after ex-team-mate calls him out of the blue”I know he (Mbappe) is not a [natural] number nine and that this maybe is not what he likes to do.”Do you think he (Bellingham) likes to make those runs, try and stretch the team? He’ll do it because he has to do it, because his desire speaks, his will speaks.”You don’t win games like that. You don’t win games with your 10 breaking the line, coming back, trying to bend his run, trying to defend, trying to go the other side.”On his angry reaction to his substitution, he added: “I would have been upset too. I saw him kicking a bottle. I would be upset also, of course.”The Osasuna win saw Vinicius Jr grab a hat-trick, including one featuring a peach of a pass from goalkeeper Andriy Lunin as he set the Brazilian forward away on a counter-attack after retrieving the ball from a corner.However, Madrid suffered injuries to Rodrygo, Eder Miliato and Lucas Vazquez before half-time, adding to a list already containing Aurelien Tchouameni, Thibaut Courtois, Dani Carvajal and David Alaba.The win moves them six points behind league leaders Barcelona, who will play Real Sociedad on Sunday.His return to goalscoring ways on the pitch comes after Bellingham seemed to drop a hint about his relationship status off of it.Bellingham was seen liking Instagram posts of model Laura Celia Valk.The Sun exclusively revealed in April that the pair had begun dating.In the summer, Bellingham faced claims that the relationship was a “publicity stunt” – with the pair having not been seen together in public.But the Real Madrid midfielder does follow Laura on Instagram.Earlier this week, Laura posted a photodump, which included a snap of herself in a pink corseted dress.READ MORE SUN STORIESSpotting Bellingham’s like, one fan commented: “Hey Jude Bellingham.”While a second added: “Jude liked it”.Bellingham has been seen liking the posts of model Laura Celia Valk, who he was rumoured to be dating earlier this yearCredit: Instagram / @lauraceliav More

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    Southampton fans brand VAR decision a ‘disgrace’ as Manning’s goal in crunch Wolves clash is overturned

    SOUTHAMPTON fans are furious after VAR overturned Ryan Manning’s equaliser against Wolves.Saints thought they levelled the score after only 12 minutes when Manning, 28, smashed the ball past goalkeeper Jose Sa and into his top left corner.Southampton fans are furious after Ryan Manning’s equaliser was chalked offCredit: GettyVAR sent referee Thomas Bramall to the monitor for a potential foul in the build-upCredit: GettyVAR deemed Southampton’s Mateus Fernandes had fouled Wolves’ Nelson SemedoThe left-back’s goal was awarded on-field but VAR deemed that the scorer’s team-mate Mateus Fernandes had fouled Nelson Semedo in the build-up.The officials at Stockley Park then advised referee Thomas Bramall to check the monitor for an on-field review.Bramall agreed with VAR and overturned his original decision, thus restarting the match with a free-kick for the hosts at Molineux.Southampton fans were left incensed as they stormed social media to lambast the controversial decision.Read More on FootballOne fan tweeted: “Sorry, but how the f**k is that goal disallowed? There’s no foul there from Southampton, if anything the foul’s the other way round.”Another commented: “Absolute b******s!”A third wrote: “Absolutely shambolic that’s been given as a Wolves free-kick.”This fan said: “Hilariously pathetic VAR overturn there. Truly a disgrace to the sport, how does anyone want this.”Most read in FootballBEST FREE BET SIGN UP OFFERS FOR UK BOOKMAKERSAnd that one stated: “That’s possibly the worst VAR decision I’ve ever seen.”Southampton found themselves trailing against fellow Premier League strugglers Wolves after just two minutes when Pablo Sarabia opened the scoring.Key Dream Team Stats This SeasonThings got even worse for Russel Martin’s side on 51 minutes when Matheus Cunha doubled his team’s lead.Southampton need a result against Gary O’Neil’s side as they are both looking for a way out of the bottom three in the English top flight. More

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    Non-league clash abandoned as stadium plunged into darkness and fans turn game into a CONCERT

    A NON-LEAGUE clash was abandoned after darkness descended over the pitch.And fans took the opportunity to have a bit of fan and turn the game into a CONCERT.Gosport Borough FC enjoyed a mini concert after their game was abandonedIt came after a power cut occurred in the surrounding area of Gosport, HampshireIt came after Hampshire semi-professional side Gosport Borough experienced a power cut on Friday night at the AEI Stadium.Their match against Totton was abandoned with the visitors 2-0 up just before at half-time.In fact, the entire surrounding area of Gosport suffered the power cut as nearly 900 homes lost electricity. After initial confusion, the referee was forced to call off the rest of the game as players were ordered to get changed.READ MORE FOOTBALL NEWSBut the band from the Remembrance Day service began playing moments after the lights went out. Fans stayed behind in the November cold to sit in the stands and whipped out their phone torches to see each other.The sounds of trumpets and drums could be heard in the background of a video shared on Gosport’s team X account.The caption read: “Music playing, lights out. Phones are glowing around the stadium.Most read in FootballFOOTBALL FREE BETS AND SIGN UP DEALSSomehow this football game has turned into some sort of concert 🤣. Only in non-league 🤷‍♂️.”The heartwarming procession was there to honour Remembrance Sunday this weekend.My flat overlooks a Premier League stadium – men try to go on dates with me just to watch footballGosport play in the BetVictor Southern League Premier Division South.It’s the second time in as many months that Gosport have been forced to abandon a game after a blackout.But this time the initial talk of a floodlight failure was inaccurate.A statement from a local energy provider read: ” We’re aware of a power cut in the area shown, affecting 935 homes.”We have had reports of damage to our network. When this happens, the power will automatically turn off to keep everyone safe.” More

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    Premier League LIVE SCORES: Fulham host Palace, wounded Man City face Brighton, Liverpool take on Aston Villa – updates

    PREMIER LEAGUE action returns for what is set to be another blockbuster weekend – and there are TWO London derbies for fans to sink their teeth into.Fulham welcome Crystal Palace to Craven Cottage in the first of the London clashes.Manchester City will be determined to end their three-game losing streak when they face Brighton while high-flying Liverpool host Aston Villa in the late kick-off.But the second derby of the weekend and the most highly-anticipated contest in this cluster of fixtures sees Arsenal travel across the capital where Chelsea awaits.LATEST SCORES…Brentford 1-1 BournemouthCrystal Palace 0-1 FulhamWest Ham 0-0 EvertonWolves 1-0 SouthamptonBrighton vs Man City (5.30pm)Liverpool vs Aston Villa (8pm)FOOTBALL FREE BETS AND SIGN UP DEALSFollow ALL the action from around the grounds with our live blog below…49 – GOAL! Brentford 1-2 BOURNEMOUTHThe visitors hit the front once more!Copy linkCopiedHalf time update from Matt Hughes at the GtechBrentford have fought their way back into the game at the Gtech Community Stadium after Bournemouth threatened to blow them away in the opening quarter.With Ryan Christie, Lewis Cook and Tyler Adams pulling the strings the visitors were well worth their early lead, gifted to Evanilson in the 17th minute by Sepp Van Den Berg’s horrendous back-pass. Conceding the first goal appeared to sting the Bees into life however, with Yoanne Wissa equalising with header across goal in the 26th minute after Bournemouth defender Milos Kerkez failed to deal with a long throw.Copy linkCopiedHalf time update from Graeme Bryce at MolineuxThe tension is so intense at Molineux you could cut it with a spoon – never mind a knife!They say an early goal settles the nerves but Wolves still look brittle and edgy here as Saints take the game to them.The visitors look the more likely side but their inability to score goals is working against them again.Fortunately for Wolves they have old warrior Craig Dawson there to keep them right.The big man is like a magnet to the ball as he keeps swatting Saints attacks away.What would Wolves do without him?Copy linkCopiedHalf time update from Ian McCullough at Selhurst ParkEmile Smith-Rowe’s smart finish on the stroke of halftime put Fulham ahead at Selhurst Park after a howler from Maxime Lecroix.Trying to play the ball out from the back, the French centre-back’s pass was blocked by Smith-Rowe then picked up by Raul Jimenez who teed up the former Arsenal man to slide the ball past Dean Henderson. Fulham had looked the more fluid going forward against an injury-hit Palace who have England centre-back Marc Guehi playing in centre midfield alongside Justin Devenny, who is making his Premier League debut, but the sides looked to be heading in at half-time on level terms before Smith-Rowe struck.Reiss Nelson should have put Fulham ahed when put through by Alex Iwobi but he was only able to shoot straight at Dean Henderson.Palace have had some joy with balls over the top to JP Mateta and it took some quick thinking from former Palace centre-back Joachim Andersen to clear the ball off the line after the French forward’s header was blocked by Bernd Leno. Copy linkCopiedHT! The half time scores from the 3pm kick-offs across the Premier League.Brentford 1-1 BournemouthCrystal Palace 0-1 FulhamWest Ham 0-0 EvertonWolves 1-0 SouthamptonCopy linkCopiedI’ll passTwo horrific passes from defenders leading to opening goals at Brentford and Crystal Palace.Not sure what one was worse but Pep Guardiola has a lot to answer for, making every time try and pass out from the back.Having said that, it’s good we’ve got goals from it. Plenty more of those to come hopefully.Copy linkCopied45+2 – GOAL! Crystal Palace 0-1 FULHAMLacroix with a shocker. He’s in the centre circle, taking his time in possession.When he does pass forward it passes it straight to EMILE SMITH ROWE.ESR drives to the edge of the box before getting a shot on target with his weaker left foot, which Henderson gets a touch to but weak, weak hands let the ball through and into the bottom corner. Poor from the home side.Copy linkCopiedShots firedOr not, actually.The Hammers yet to register a shot of any description, with just one on target for the Toffees.On the face of it, they’re better just shaking hands at half time, taking a point and they’ll be home in time for Strictly.Copy linkCopiedFrom Matt Hughes at the GtechAnother goal-fest is on the cards at Brentford, who have hit back through Yoanne Wissa to equalise after falling behind.Brentford have been generous hosts all season despite being unbeaten at home, and gifted Bournemouth an early lead in the 17th minute. A counter-attacking from the visitors had broken down when Bees defender Sepp Van Den Berg suddenly revived it.The Dutchman’s back-pass from the halfway line towards Ethan Pinnock was woefully underhit, allowing Evanilson to intercept easily in sight of goal.  Evanilson had all the time in the world and took full advantage, calming nipping rounf Mark Flekken to shoot into an empty net, the Portuguese striker’s third goal in as many games.Brentford hit back nine minutes later, and Van Den Berg will have been relieved at playing a part. Van Den Berg’s long throw was not dealt with by Bournemouth defender Milos Kerkez, with Yoane Wissa pouncing on his misdirected clearance to score with a well-directed header across goal.Copy linkCopiedFrom Jack Rosser at the London StadiumWest Ham fans are close to turning here. They will have arrived hoping for a confidence boosting win over a poor Everton side but have been served up half an hour of utter incompetence.Passes have found a blue shirt almost as often as they have one of West Ham’s own players and they are showing almost nothing going forwards.Everton have remained solid if hardly adventurous and have created the better chances so far. Not a classic.Copy linkCopiedFrom Ian McCullough at Selhurst ParkA fairly tame opening 20 minutes at Selhurst Park in a meeting of two sides that have drawn four of their last five times they have played.England centre-back Marc Guehi has been employed in midfield for injury-hit Palace with veteran Nataniel Clyne filling in at the heart of Oliver Glasner three-man back-line.Fulham, who have looked the more fluid going forward, had the best chance of the half so far when Reiss Nelson was put through by Alex Iwobi’s defence-splitting pass but Dean Henderson came out quickly and blocked his shot with his legs.Jean-Phillipe Mateta twice got in behind the Fulham defence but was unable to get his shot on target.Copy linkCopiedFrom Graeme Bryce at MolineuxWhat a whirlwind start!Wolves got off to a flyer when Pablo Sarabia took Matheus Cunha’s pass in his stride, rounded Aaron Ramsdale and stroked the ball home.That must have lifted a weight off Gary O’Neil’s shoulders – and Sarabia’s whose name was booed when the team was read out at the start!But Wolves rode their luck as Saints almost levelled 10 minutes later – only for VAR to save them.Ryan Manning blasted home after Wolves failed to clear their lines.But the Saint was denied his first Prem goal after Mateus Fernandes bundled Nelson Semedo over in the build-up. This is already shaping up to be a belter!Copy linkCopied27 – GOAL! BRENTFORD 1-1 BournemouthA lot said about the tidy football and intricate play and tactics in the Premier League.Sometimes you can’t beat a big long throw into the box and feed off the scraps – they all count!Brentford win the first two flick-ons from a long throw and YOANE WISSA eight yards out at the back post heads it back across goal, leaving the keeper rooted. One each!Copy linkCopiedPremier League latest scoresBrentford 0-1 BournemouthCrystal Palace 0-0 FulhamWest Ham 0-0 EvertonWolves 1-0 SouthamptonBrighton vs Man City (5.30pm)Liverpool vs Aston Villa (8pm)Copy linkCopied17 – GOAL! Brentford 0-1 BOURNEMOUTHUh oh, Sepp van den Berg won’t want to see this again!In comfortable possession at right back, it looks like it’s the first time he’s ever used his left foot, trying to pass back to Flekken.But it’s a horror back pass straight into the path of EVANILSON who skips rounds the keeper and walks the ball into the empty net.Shocker but no more than Bournemouth deserve.Copy linkCopiedNO GOAL! Wolves 1-0 SouthamptonOh no no no!Gary O’Neil will absolutely NOT be bemoaning VAR tonight, it’s a shocker from the referee to rule this equaliser out.Semedo looks to shield the ball inside his own box and steps across the Saints man – if anything giving a penalty away – before going to ground.The ball fell at the feet of Ryan Manning who smashed it home.The referee checks and rules it out for a free kick. You tell kids that moaning gets you nowhere….Copy linkCopiedVAR CHECK…Maybe it’s not a Saints equaliser after all.Referee having a look…Copy linkCopied12 – GOAL! Wolves 1-1 SOUTHAMPTONThe Saints come marching back in the big one!Copy linkCopiedLook, Wolves fans!Wolves are Wandering up the table, now third bottom as things stand!Yeah, a bit early to get too excited. But you’re off the bottom….Copy linkCopied2 – GOAL! WOLVES 1-0 Southampton1 minute 49 seconds – just the start Wolves needed!It’s an aimless ball down the left by Wolves which Walker-Peters makes a complete mess of when heading on halfway.Cunha gathers and drives 30 yards through the middle of the park before sliding in PABLO SARABIA who skips round Ramsdale who is in no man’s land and he tucks it into the empty net.Incredible start.Copy linkCopiedKICK OFF!Up and running in the Premier League!Copy linkCopiedOut around the countryThe players are out and going through their pre-match formalities.Remembrance Day commemorations taking place across the four Premier League grounds and around the country.Copy linkCopiedHow we standBournemouth and Fulham with a chance to jump onto the same points as Aston Villa, Arsenal and Chelsea with a win here.Eyes immediately drawn to the bottom of the table and that huge clash at Molineux.Copy linkCopiedFrom Andy Dillon at the London StadiumWest Ham take on Everton with both clubs up against it and their respective managers under intense pressure.Julen Lopetegui and Sean Dyche need something to turn fortunes around and quickly.So much so that some at the London Stadium today have even dubbed this game the ‘Moyes derby’ because whoever loses will get their old boss back come Monday. Moyes has coached both clubs previously. Many a true word said in jest.Copy linkCopiedLast but not leastA look at the two XIs picked in the David Moyes derby at the London Stadium.West Ham XI: Fabianski, Wan-Bissaka, Todibo, Kilman, Emerson, Soucek, Rodriguez, Bowen, Paqueta, Summerville, AntonioEverton XI: Pickford, Young, Tarkowski, Branthwaite, Mykolenko, Gueye, Mangala, Lindstrom, Doucoure, Ndiaye, Calvert-LewinCopy linkCopied More

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    Michael Schumacher’s F1 star son Mick opens up on life with dad after accident and reveals ‘I had to find my own feet’

    MICHAEL SCHUMACHER’S son Mick has candidly opened up on life after his dad’s devastating ski accident in a rare interview.Schumacher’s family have been fiercely private when it comes to Michael’s health since he sustained life-changing injuries in the French Alps in 2013.Mick Schumacher has opened up on his relationship with his dad in a rare book interviewThe 25-year-old heartbreakingly revealed: ‘I had to find my own feet’Schumacher is arguably the greatest driver in F1 historyHis long-term wife Corinna has even created a so-called inner circle made up of a selective group of Schumacher’s family and closest friends.Mick, who was only 14 at the time of his dad’s accident, pursued his dream of reaching F1 without the icon’s guidance.He raced with Haas for two seasons before becoming a reserve driver for Mercedes in 2023, the team his dad came out of retirement to race for between 2010 and 2012.In a new book “Inside Mercedes F1”, author Matt Whyman, who had unrestricted access to the team, includes a conversation with Mick about his father’s influence.READ MORE ON F1The 25-year-old told Whyman: “I was a crazy kid – everything my dad did, I did.”He was really supportive and a lot of fun, but could also be challenging. “One time in a karting race I braked very late going into a corner and gained a lot of time. When I told him about it, he said, ‘Yes, but you should have braked like that in every corner!’.”Whenever he felt like I was not taking it seriously, he would say, ‘Mick, would you rather go and play football with your friends? If so, we do not need to do all of this’.Most read in MotorsportFOOTBALL FREE BETS AND SIGN UP DEALS”I insisted that I wanted to race and he said, ‘Okay, then let’s do it properly’. So we started doing more European karting and I was getting better.”Mick later explained that learned “a lot of technical points” from his dad that he “still uses today”.Formula One’s Highest EarnersHe added: “I started racing in the Formula classes the year after the accident and from that point onwards, I had to find my own feet.”I started karting aged three. I was six when I first went scuba diving. Aged 10 I was skydiving. “My dad was always very open to me trying out whatever I wanted to do and racing is all I wanted to do, because I enjoyed it the most.”Schumacher fell metres away from a popular ski slope that resulted in critical head injuries when his skis struck a rock hidden beneath the snow.The F1 legend fractured his skull on another rock and was left with a brain injury. He was given the best possible treatment as he was put into a medically induced coma after surgery on his brain.Schumacher is being cared for by his wife CorrinaThe F1 legend had a tragic ski accident 11 years agoThe coma ended up lasting 250 days – more than eight months.After he woke up in June 2014, he was discharged from hospital and sent to his home in Lake Geneva, Switzerland to get further treatment.Since then his wife Corinna and his inner circle of friends have expertly avoided almost anything leaking out about his health status.Schumacher hasn’t been seen publicly since the accident or even heard from.But he is said to have recently broke cover to attend his daughter’s wedding that was held at the family’s £27m mansion in Majorca.Mick, who also attended his sister Gina’s nuptials, is dating model Laila Hasonovich.The Bosnian-born social media star was forced to rubbish the rumours surrounding her and the Mercedes reserve driver’s engagement this week.In a post on her Instagram showing off her jewellery, she wrote: “And no it’s not an engagement ring u guys.”Hasonovich, 23, has reportedly been let into the inner circle of people who are able to see Schumacher.The lingerie model was given the vote of confidence before Gina Schumacher’s wedding.Meawnwhile, unlike the successes enjoyed by his dad, who shares the record with Lewis Hamilton (seven) for the most titles, F1 has proven an unforgiving environment for Mick. He looks set for another season on the sidelines after failing to win a permanent seat for the upcoming campaign.READ MORE SUN STORIESHe was reportedly an option for the vacant Sauber seat – however that has now been taken up by F2 talent Gabriel Bortoleto.He was also snubbed by Williams when they needed a replacement for the under-performing Logan Sargeant, but they instead opted for Franco Colapinto.Mick Schumacher with his girlfriend Laila HasanovicF1 2025 gridHere are the confirmed driver line ups for the F1 2025 season so far:Red Bull: Max Verstappen and Sergio PerezFerrari: Charles Leclerc and Lewis HamiltonMercedes: George Russell and Kimi AntonelliMcLaren: Lando Norris and Oscar PiastriAston Martin: Fernando Alonso and Lance StrollWilliams: Alex Albon and Carlos SainzSauber: Nico Hulkenberg and Gabriel BortoletoAlpine: Pierre Gasly and Jack DoohanRB: Yuki Tsunoda and TBCHaas: Ollie Bearman and Esteban Ocon More

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    New Man Utd boss Ruben Amorim makes ex-Man City star top transfer target with ace ‘on verge of leaving’ European giants

    INCOMING Manchester United boss Ruben Amorim is reportedly lining up a move for former Manchester City defender Danilo.Amorim, who starts life at Old Trafford on Monday, could look to sign the Juventus centre-back as early as January.Ruben Amorim is keen on former City title winner DaniloCredit: ReutersDanilo is on the verge of leaving JuventusCredit: RexAmorim feels that Danilo could improve United defensively, according to a report from Juve Live.The 33-year-old star could prove to be a useful short-term acquisition for the Red Devils as they look to tighten up at the back.Danilo – who captains both Juventus and Brazil – is apparently on the verge of leaving Turin.This follows reports that Danilo’s agent has been reaching out to several clubs, including Amorim’s new club United.READ MORE ON MAN UTDThe Brazilian defender’s contract with the Serie A giants expires next summer.But Thiago Motta’s side could be tempted to cash him in for a reasonable price in January.Otherwise, they could lose Danilo for free at the end of the season.His age doesn’t fit the strategy being imposed by Ineos, who are making strides to sign players under 25.Most read in FootballDanilo’s stats last seasonFOOTBALL FREE BETS AND SIGN UP DEALSUnited prioritised younger signings like Leny Yoro, Matthijs de Ligt and even Arsenal’s 16-year-oldstriker Chido Obi-Martin.But with United often suffering with injuries at the back, he could be a quality alternative and brings a wealth of dressing room knowledge.Manchester United Player Ratings: Post-Match Analysis (1)Danilo has proven Premier League experience – and under Pep Guardiola too.The veteran defender won two Prem titles with United’s fierce rivals City between 2017 and 2019.He also lifted two Champions League trophies with Real Madrid before joining City.After two years in the Prem, he joined then Serie A champs Juventus on a five-year deal worth £30m.Amorim will need all the help he can get when he takes over from interim boss Ruud van Nistelrooy on November 11.The Red Devils have endured their worst-ever start to a Prem campaign, sitting 13th in the table. More

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    F1 star Valtteri Bottas ‘completes Ironman triathlon’ in his own back garden just days after being axed by Sauber

    VALTTERI BOTTAS was woken up at the crack of dawn to attempt a stunning IRONMAN triathlon in his own BACK GARDEN.The F1 star, 35, clearly hasn’t let Sauber’s decision NOT to renew his contract get to him.Valtteri Bottas incredibly took an an Ironman triathlon in his back gardenThe F1 ace was recently let go by SauberHe started by swimming more than 200 lengths in his infinity poolBottas got up at the crack of dawn to complete the stunning featBottas might make use of his spare time next season to complete an actual Ironman.But for now, he has three rounds of racing to see out before 20-year-old Gabriel Bortoleto nicks his seat at Sauber – soon to be Audi.Bottas’ bizarre, but brilliant, Ironman challenge was documented on his pal’s Instagram story on Friday.Photographer Paul Ripke was there to egg on the F1 ace as he first jumped in his pool in the early hours of the morning.READ MORE F1 NEWSBottas was tasked with swimming more than 200 LENGTHS of his infinity pool, to make up the 2.4 miles, or 3.8km, of an Ironman distance.The former Mercedes driver and old team-mate of Lewis Hamilton did enjoy some sweet treats and coffee in-between lengths.After that, he then jumped on an exercise bike to complete the 112-mile cycling component.Which would take 10 HOURS at 10 miles per hour.Most read in MotorsportHe reportedly took five hours in the middle cycling sectionFOOTBALL FREE BETS AND SIGN UP DEALSAt one point, the Finnish ace looked completely out of sorts as Ripke wiped an ice cube down his back.His helper then opted for more moral support and began running on a treadmill beside him.SunSport and Valterri Bottas visit £2 Mexican taco stand which has first ever Michelin starBottas posted his results on his Instagram story hours laterRipke later posted: “After five hours, the end of cycling without a bib is approaching. What should he do before he runs a marathon?”And in extraordinary scenes, Bottas then walked off the peloton and straight onto the treadmill to start his 26.2 mile run.German Olympic triathlon champ Jan Frodeno, who won gold at Beijing in 2008, then FaceTimed to “check on Bottas”.Bottas posted his Ironman time on his Instagram story just nine hours ago. He burned 7,101 calories and his moving time adds up to 10 hours, 57 minutes – but we can’t be certain that was his overall time.He then re-shared a picture of himself enjoying a glass of red wine with a pot of dinner, sitting opposite Tokyo 2020 Olympic cyclist Tiffany Cromwell.READ MORE SUN STORIESCardio, as a result, is a massive part of an F1 driver’s workout, including interval training.They perform under extreme conditions, as the G-force and humidity sees them lose between 4.4lbs and 6.6lbs on average per race.The final section saw him complete a marathon on a treadmillThe F1 ace enjoyed some downtime with friends afterwards More

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    Cole Palmer gives ‘Game Ready’ injury update for fans ahead of crunch Chelsea vs Arsenal Premier League clash

    COLE PALMER has given another hint at his fitness levels ahead of Chelsea’s crunch clash with Arsenal on Sunday.Palmer, 22, is fighting to be fit for the London derby after picking up a knee injury against Manchester United last weekend.Cole Palmer has given an update on his fitness after picking up an injury against Man UtdCredit: ReutersPalmer shared an image of his knee using a hot and cold therapy wrap this weekCredit: Instagram @colepalmer10The attacking midfielder has been unable to train this week and is still nursing the knock he picked up in a battle with United defender Lisandro Martinez.And Palmer has now given fans an update on his battle to return to the pitch.The star posted a picture to his Instagram of him wearing a “Game Ready” therapy wrap, used for cold and hot therapy in aiding recovery, while on the physio table at Cobham.Fans had been buoyed by Palmer seemingly moving freely at Stamford Bridge on Thursday when he was in attendance to watch his team-mates batter FC Noah 8-0 in the Uefa Conference League.READ MORE IN FOOTBALLPalmer, who isn’t part of the Blues’ Conference League squad, watched from the sidelines and spent much of the pre-match in the press room enjoying some dinner.But Chelsea boss Enzo Maresca has dampened the excitement from fans, claiming it’s not proof that he is now injury-free.Speaking after his side sunk Noah with a flood of goals, he said: “He’s better. He’s getting better.”If he can walk and have dinner, that doesn’t mean he is completely fit.Most read in FootballPalmer was moving freely as he watched Chelsea in the Conference LeagueCredit: GettyEnzo Maresca has claimed that Palmer isn’t fully fit yetCredit: GettyPalmer has been sensational for Chelsea this seasonFOOTBALL FREE BETS AND SIGN UP DEALS”‘He is getting better and we still have two days to prepare for the game. “Hopefully, we can have him for a session – at least on Saturday – and then we take a decision.”Cole Palmer stars in video to tackle London homelessness as Chelsea launch Wrap Up Warm campaignPalmer has enjoyed a sensational start to the season, racking up 12 goal contributions in just 10 league appearances.He will be crucial to Maresca’s plans as he tries to get the better of an out-of-form Arsenal side and put some distance between themselves and their London rivals.Chelsea currently sit in fourth in the Premier League table, one place above Arsenal with the teams only separated by goal difference.Mikel Arteta is battling with his own injury woes ahead of Sunday’s showdown and is hoping that he can get midfielder Declan Rice fit and fighting for the clash.Rice missed out on the Gunners’ 1-0 defeat to Inter Milan on Wednesday after suffering a broken toe.But SunSport understands that the 25-year-old WILL still be able to start against Chelsea despite the injury.READ MORE SUN STORIESBoth Palmer and Rice aren’t just facing a battle to return to club action, but also to make it on to the international stage.The pair have both been called up to Lee Carsley’s final England camp as part of the squad to face Greece and Ireland during the international break.Arsenal and Chelsea are separated by goal-difference heading into Sunday’s clashDeclan Rice is expected to play for Arsenal despite suffering a broken toeCredit: Reuters More