CRISTIANO RONALDO has yet again proved age is just a number by showing off his shredded six-pack.
The 36-year-old has shown no signs of slowing down this season after scoring his 20th Serie A goal of the season in Juventus’ 3-0 win over Spezia.
Cristiano Ronaldo showed off his terrific figure on InstagramCredit: Nike / Instagram / @cristiano
Victory kept them in touch with Inter Milan at the top of the table but they remain seven points behind Antonio Conte’s side.
And he treated his whopping 267million Instagram followers to a topless snap in celebration proving he remains in terrific shape.
Alongside the picture showing off his physique, he wrote: “Recovery time.”
Ronaldo still remains every bit as dedicated to his training as he did when bursting through the ranks at Manchester United.
Post-match exercise in particular has also become a huge part of his regime.
He swims lengths, which not only helps him unwind from the physical toll of a match, but also helps him build his huge physique.
Alongside his relentless gym work, Ronaldo has a secret weapon for muscle regeneration – a Cryotherapy chamber.
The £50,000 walk-in piece of kit works miracles on the body, with Ronaldo having one installed in 2013 after hearing it had worked well for former Bayern Munich winger Franck Ribery.
Cristiano Ronaldo bagged his 20th Serie A goal of the season against SpeziaCredit: Rex Features
Ronaldo has proven he has shown no signs of slowing down
The Portuguese superstar remains completely dedicated to playing at the topCredit: Instagram, @cristiano
Standing in the chamber for around three minutes, liquid nitrogen freezes Ronaldo to between minus 160 and minus 200 degrees Celsius.
Speaking of the secret to his amazing body, Ronaldo previously said: “Fit in exercise wherever you can.
“You can do an abs workout in your bedroom when you wake up in the morning or before you go to bed.
“If you get into a routine then it makes it easier as it will become a habit.”
Ronaldo, a five-time Ballon d’Or winner, also revealed how he could continue playing until he passed 40.
In 2018, he said: “Right now I have a biological age of 23.
“I’ve still got a long time left, I can keep playing until I’m 41.
“I’m feeling good, happy, I can’t complain.”
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Source: Soccer - thesun.co.uk
