SPANISH club Leganes want everybody to train with them during the self-isolation period.
A coach from the LaLiga side has used a live stream on social media to put fans through their paces.
The coach did some squats during the live stream of the workout
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The Spanish government have banned people from leaving their homes unless it’s for essential supplies, medicine or work.
There have been 8,744 reported cases of the coronavirus in the country – which has led to 297 deaths.
Francisco Garcia, a 21-year-old Spanish football coach, was the fifth victim of the pandemic in the Malaga region.
LaLiga has been suspended until further notice, but Leganes will not let that stop them from training.
And Javier Aguirre’s side have invited all of their fans on social media to join in with the fun.
Speaking on Twitter on Tuesday morning, the club said: “Good morning. The team’s physical trainer Pol Lorente is leading the online training sessions for everyone!”
Leganes coach Lorente then led a training session via live stream – which was free for everybody to enjoy.
After the warm-up, the coach worked up a sweat as he did some squats and ab crunches in front of the camera.
Leganes coach Pol Lorente worked on his abdominal muscles
Football stars from around the world have been forced to take training into their own hands since going into self-isolation.
Real Madrid star Sergio Ramos kept his fitness levels up with a session on the treadmill at his house in Spain.
Douglas Costa had a kickabout in his garden, while Matthijs de Ligt enjoyed a game of table tennis.
The Spanish side urged everybody to keep active during self-isolation
Hilarious video of Rangers ‘ultras’ showing up at Old Firm five-a-side game with pyro during coronavirus goes viral
Source: Soccer - thesun.co.uk
