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Tyson Fury’s incredible diet of six meals a day including CURRY which helped body transformation ahead of Wilder rematch


TYSON FURY’S body transformation ahead of his rematch with Deontay Wilder is down to a diet of six meals a day including a wholesome CURRY.

The British heavyweight boxer showed off his new bulky physique in an Instagram post, with the Gypsy King set to rock in to Las Vegas on February 22 at 19st.

 Tyson Fury just posted this image on Instagram showing off his bulky physique as he looks in powerful shape weeks before his Deontay Wilder rematch

Tyson Fury just posted this image on Instagram showing off his bulky physique as he looks in powerful shape weeks before his Deontay Wilder rematchCredit: Instagram/TysonFury

It will be the heaviest he has been since his comeback fight against Sefer Seferi after 18 months out of the sport battling mental health issues.

And the 31-year-old Lineal champ believes he finally has the recipe for revenge over Wilder after snapping up UFC chef and Conor McGregor nutritionist George Lockhart.

The naturally gifted 6ft 9in ex-unified champ has always appeared to play fast and loose with the science of the sport.

Friend and camp manager Timothy Allcock was also his personal cook ahead of the December 2018 draw and peanut butter chicken was on the menu almost every night.

 Apple cranberry stuffed porklion, with butternut squash, quinoa, walnuts, and spinach is a favourite for dinner

Apple cranberry stuffed porklion, with butternut squash, quinoa, walnuts, and spinach is a favourite for dinnerCredit: Instagram

 Tyson Fury still gets his intake of meat and fish - but it's cooked to perfection

Tyson Fury still gets his intake of meat and fish – but it’s cooked to perfectionCredit: Instagram

 The nutritionist even makes cauliflower look appetising

The nutritionist even makes cauliflower look appetisingCredit: Instagram

Fighting man Fury showed little interest in the diet fads and micro meals that come in and out of fashion among fighters and celebrities.

But he has handed over the pots and pans to former US marine and MMA fighter Lockhart in his efforts to finally fry the Bronze Bomber on February 22 in Las Vegas.

At the start of the camp, Lockheart rustled up salmon cakes with spicy jalapenos, cilantro and Greek yogurt dressing for the 19st powerhouse, and made the dish look sensational.

The expert cook even managed to make Christmas stinkers Brussels sprouts look appetising in one social media post.

Fury’s tastebuds would have been left tingling by Sriracha honey salmon laid out on a bed of quinoa and Greek rice and skewered chicken with tzatziki sauce was probably a big hit for the fighter.

 The heavyweight boxer is encouraged to wolf down Dijon,maple syrup, and greek yogurt dip with flaxseed lavish, black bean brown basmati puree, spinach, lemon juice, wrapped and seared with prosciutto

The heavyweight boxer is encouraged to wolf down Dijon,maple syrup, and greek yogurt dip with flaxseed lavish, black bean brown basmati puree, spinach, lemon juice, wrapped and seared with prosciuttoCredit: Instagram

 Tyson Fury has previously hired in his own artisan butcher to load up on meat before fights

Tyson Fury has previously hired in his own artisan butcher to load up on meat before fights

Team Fury were purring over a dish of strawberry and mango salsa with tomato and cilantro rice and chilli bean shrimp patty.

And the once 28st food lover was allowed to pig out on a stunning pork dish of apple and cranberry stuffed loin with butternut squash, quinoa, walnuts, and spinach and topped with a citrus avocado vinaigrette.

With Fury deep in sparring sessions at the end of January, his calorie intake and energy would have been boosted by a meaty serving of dijon maple syrup seared wild salmon with rosemary, garlic, roasted sweet potatoes, and tomato, spinach and bean chilli.

Lockhart even manages to make cauliflower appetising by jazzing it up with hummus patties with cilantro lime shrimp and rice, with macadamia nut, avocado, cilantro, lime sauce.

And Fury might be able to deal with the terrifying American banger a little easier after scoffing a healthy version of sausages.

The Morecambe man had apple and chicken sausage with sweet potatoes, spinach quinoa, cooked in chicken broth with a side of baked kale chips and avocado.

Even Fury’s favourite, a curry, makes the list, with Lockhart keen to make sure the boxer gets his red meat intake just right ahead of the Wilder rematch.

 Tyson Fury is set to come in at 19st for the Wilder rematch

Tyson Fury is set to come in at 19st for the Wilder rematchCredit: Instagram

 Sriracha honey salmon is on the menu for the Gypsy King

Sriracha honey salmon is on the menu for the Gypsy KingCredit: Instagram

 Tyson Fury is in camp - but not without his nutritionist George Lockhart

Tyson Fury is in camp – but not without his nutritionist George LockhartCredit: Instagram

Tyson Fury shows off powerful sparring routine and has some fun


Source: Boxing - thesun.co.uk


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